There’s a kind of loneliness that no amount of busyness, success, dating apps or a wild girls night can touch. Most single women live with a subtle (or not so subtle) ache for partnership, and SO many married women - have the same ache with a man lying in the bed next to her.
Loneliness is a universal feeling - and it lives inside of most humans when they are disconnected from the magnitude of what's inside.
In this episode, Kate explores the true meaning of loneliness - and how to reconnect whether you're in partnership or not.
Kate shares the difference between the longing for partnership and owning our desires, why so many women feel emotionally starved in today’s world, and how the deepest relationship you’ll ever have is the one you cultivate with yourself, your life, your purpose, your community and your heart.
This episode is for the woman who:
- Feels a deep ache for partnership
- Wonders if love will ever happen for her
- Feels lonely even around other people
- Is tired of pretending she’s “fine” all the time
- Has built a full life, but still longs to share it
- Keeps making relationship mean something about her worth
- Wants to stop waiting for life to begin once love arrives
- Is learning how to hold both grief and hope at the same time
And sometimes the very ache you’re trying to escape…is the doorway into becoming the woman who can finally receive the love she’s been searching for.
Expanded Love Masterclass - June 19-21st, 8-10am Pacific Daily
https://www.theunscriptdwoman.com/expanded-love-masterclass-3-day
The 3 Day Expanded Love Masterclass is a fully immersive week long experience that will help you understand your patterns and more importantly, how to transform them.
Your desire for love is actually your desire to meet the deepest and truest parts of yourself that get activated 'through' love.
Let me show you a new way to create healthy love, thriving relationships in your life and a life that lights up your soul.
About the Host:
Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.
Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.
Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.
Website: https://www.theunscriptdwoman.com/
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The first step to overcoming the feeling of
Speaker:loneliness or the ache for partnership, first things first is
Speaker:meet the feeling, but don't make meaning of it. So if you feel
Speaker:lonely all the time, you are attached to an identity
Speaker:and a story that your life, that what you're experiencing currently is wrong
Speaker:and that there's something else you should have to feel better and that you need
Speaker:that thing in order to complete something in yourself or in order to feel a
Speaker:certain way or in order to succeed or in order to have, you know,
Speaker:checked all the boxes or have everything you want. It doesn't matter matter how deep
Speaker:your desire for partnership is, if you are
Speaker:lonely, you are disconnected from yourself.
Speaker:Hi, my loves. Welcome to the New Truth. Kate Harlow here.
Speaker:I first want to start off with just sharing
Speaker:like appreciation for having a podcast. I was just like
Speaker:really feeling the gratitude and, you know,
Speaker:love for being able to just share
Speaker:my truth. And like, maybe we all have
Speaker:places where we feel, where we
Speaker:feel aligned to share our truth. And if you have a message inside
Speaker:of you, I highly recommend a podcast. I had
Speaker:what, maybe one of my biggest interviews I've had on
Speaker:the New truth. My favorite YouTuber, Amrit
Speaker:Sendhu, who I told you about, inspired evolution, is his YouTube
Speaker:channel. He's just such a love this guy. Oh my God,
Speaker:he was like a soul brother. I love him so much.
Speaker:He's a phenomenal astrologer. I've had two astrology readings with him in the
Speaker:last month, six weeks. Like, I had a reading in April when I was
Speaker:in Santorini, and then I had a birthday
Speaker:reading with him at 6:30am on my birthday. And that
Speaker:was such a cool way to start a birthday. A solar return reading. He's like
Speaker:telling me what I'm moving into, what's happening, what's coming the
Speaker:next year, what are my focal points. And he said this
Speaker:year the biggest things for me are deepening in my spirituality,
Speaker:my connection to my divinity, my spiritual practices,
Speaker:and growing my community, which feels
Speaker:so true already. I look at 2027,
Speaker:I'm going on a 3A collaborative retreat with two of
Speaker:my friends. There's three of us facilitating in Okinawa,
Speaker:Japan and Kyoto, which I didn't even know how
Speaker:spiritual these places were. Okinawa is
Speaker:extremely spiritual. It's also a blue zone where people live the
Speaker:longest. They call it the Hawaii of Japan. And
Speaker:Kyoto is where I just found this out, is where
Speaker:Reiki energy healing comes from. I'm a frickin Reiki master and I didn't
Speaker:even know that. I've never even Been to Asia, and this was not
Speaker:on my radar. And this retreat in Japan
Speaker:absolutely came so divinely. I never planned on
Speaker:taking people on international retreats like I do the immersion
Speaker:every year in Greece, which is an awakening. You hear me talk about it
Speaker:a lot. It's not a retreat. It's more of an intensive. And then once I
Speaker:moved to Kenya, we. Well, not once I moved to Kenya. I guess it was
Speaker:retreats that brought me to Kenya. But I started doing collaboration retreats that
Speaker:turned into me leading retreats in Kenya. And now I'm leading
Speaker:retreats in Japan, which is a deeply spiritual place with
Speaker:two amazing healers, energy practitioners, yoga
Speaker:teachers, Barhad and Akiko. I'm actually having them on the
Speaker:pod next week. So if you're curious about that. And we're going to talk all
Speaker:about up, leveling your frequency and all about spirituality. So that's going to be a
Speaker:really, really powerful episode and conversation you're going to want to
Speaker:tune. But then this magical trip to
Speaker:Egypt came out of nowhere. I've been invited on the exact
Speaker:same trip to Egypt three times in the last year and a half. I am
Speaker:not kidding you. Three nights or two nights at the
Speaker:Al Madeira Hotel in Luxor, and then five
Speaker:nights cruising down the Nile on a luxury yacht, going to
Speaker:all the sacred temples. Egypt wasn't even on
Speaker:my radar. I'd been invited three times on this trip. Two
Speaker:of the times were totally for free, which is crazy. Like, one was for a
Speaker:friend's 50th birthday. Someone had canceled and she
Speaker:offered me the spot, but I couldn't take it because my mom and dad were
Speaker:in Greece. It was like fall 2024. And then I got
Speaker:invited again to go. Mariana, my bestie, did a retreat there
Speaker:with a bunch of women I love and know very well. And I almost
Speaker:went last minute, but I wasn't able to pull it together. Or there was
Speaker:some, like, flight delay and it didn't line up. And also it was in between
Speaker:two of my other retreats, so it didn't work out. And then I got invited
Speaker:by my friend who's a travel writer, to be her plus one on the exact
Speaker:same trip. I'm not kidding you. Three times. What are the chances of
Speaker:that? Okay, talk about divinity. And then
Speaker:I get invited to lead a retreat there,
Speaker:basically in a divine conversation with a heroine, one of the women that I'm working
Speaker:with right now, through a magical conversation we had.
Speaker:So all of a sudden, it opened at the possibility of doing a retreat in
Speaker:Egypt in 20. Next thing I know everyone
Speaker:signed up. It came, like, they all came magically into my sphere.
Speaker:It's all women I've already been on a really deep journey with,
Speaker:and it came out of nowhere. It's already full. So if you're interested in Egypt,
Speaker:we can talk about it in the future for sure, but it's like, talk
Speaker:about a more spiritual place. Okay, fast forward to Sunday.
Speaker:I have a healing session yesterday with this woman who
Speaker:came out of nowhere, happened to be in town. A bunch of women at my
Speaker:gym knew her. She's a Japanese healer who. Not the one that I
Speaker:am doing my Japan retreat with, but another one who lives in
Speaker:Lamu, this magical healer that everyone was raving about.
Speaker:So I had this soul. It was called a soul retrieval session. And I'm, like,
Speaker:game for all healing sessions. I'm always hungry for a healing session.
Speaker:Not from a place of, like, I'm desperate, I need help, help
Speaker:rescue me, but from a place of, like, ooh, what else is there? Like, what
Speaker:more expansion can I experience? So I go have this healing session. It was so
Speaker:profound. I think I went to 12 different dimensions. I was, like, on
Speaker:another planet the whole time. It was so beautiful. I wish I could remember
Speaker:everything that happened in the session, but I really was in different places.
Speaker:I get out of the healing session. This woman knows nothing about me, and she
Speaker:shares all her, like, basically psychic downloads that she gets
Speaker:during the healing session. She says to me as I'm
Speaker:coming off the table, coming to sit down and discuss it with her. She
Speaker:says, kate, wow, you are so
Speaker:connected to Egypt. You are meant to go back to Egypt.
Speaker:It is calling so strong, strong you. And then she's talking about a past
Speaker:life. She said, you were once a mummy. You were mummified in Egypt. And
Speaker:I just did a whole session around breaking you out of the casing around you
Speaker:so you could shine your light brighter. She doesn't even know what I do. She
Speaker:knows nothing about me, let alone that I've spent the last three
Speaker:days deep in Egypt, conversations with all of these women who are
Speaker:coming on this journey with me in 2027.
Speaker:And then circling back to Amrit's reading about how this next year is all
Speaker:about spirituality. And it's like, now I'm going to Japan. I'm going to Egypt. I
Speaker:this healing session. And she predicts the whole Egypt thing. She
Speaker:also told me I meant to heal people through the sound of my voice and
Speaker:doesn't know I have a podcast. And she said, you know, it's
Speaker:time to. To. To Grow bigger. Like, your time. It's time to
Speaker:be more dynamic. So anyways, I share all these
Speaker:magical updates with you because I was in
Speaker:meditation this morning just thinking about how
Speaker:brainwashed we are every time we turn on our phones. Like, every time
Speaker:I go on Facebook, all I see is like, people have died.
Speaker:Different people have died, and there's crisis is
Speaker:happening in people's personal lives and all over the world. That's literally all Facebook
Speaker:is. It's like bad news central. Then I go to the.
Speaker:No, I don't go to the news, but if you have the news on your
Speaker:phone or if you watch the news or read a newspaper, what is that? Bad
Speaker:news central? I mean, go to social
Speaker:media and it's like, here's what you should look like. Here's how your life should
Speaker:be. Here's the fantasy of even spirituality. It's like just a bunch of
Speaker:fucking fantasy. Everything is programming
Speaker:us to believe we should be afraid. We should. To
Speaker:keep us separate from ourselves. And as I was in
Speaker:meditation before recording this episode, I was connecting
Speaker:so deeply with divinity and magic. And like, I just shared the fastest,
Speaker:shortest version. Actually recorded this episode yesterday, although it was still
Speaker:slightly high. Kind of want to share that one too. It was, like, high
Speaker:from the healing session still. And I told the story, and it was too
Speaker:long and convoluted, so I was like, I'll just do a shorter version today.
Speaker:But there's so much more magic I experienced this week that I can't even
Speaker:summarize. Amrit and I, when we
Speaker:recorded our episodes, the longest episode I've ever done,
Speaker:it was basically two and a half hours, but I had to go to the
Speaker:bathroom halfway through. And so I told. I paused it and said, I'm so
Speaker:sorry. I gotta go to the bathroom. I know we're gonna be talking forever. So
Speaker:I went to the bathroom, came back, and I pressed start again
Speaker:and started a new episode. Basically, the first one was
Speaker:1111 hour, 111 minutes. So if you know about
Speaker:divine numbers. And the second one was 1, 2, 3. One
Speaker:hour, 23 minutes. Are you kidding me? You
Speaker:can't make this stuff up. And so what I'm as
Speaker:exciting announcement is in alignment with what this
Speaker:healer said after our session, that this is time to take this work and
Speaker:reach it. Reach out in a bigger way or
Speaker:what did she say? Diversify it more. It's been on my
Speaker:heart for a very long time to start a YouTube channel to bring the new
Speaker:truth to YouTube. I only watch podcasts myself.
Speaker:I do not Listen to podcasts ever. Never, ever, ever.
Speaker:Amoret's podcast is on YouTube. That's why I'm obsessed. It is my favorite
Speaker:podcast, Inspired Evolution. I highly recommend it. I also highly
Speaker:recommend astrology readings with him, but you're going to hear him on the New Truth
Speaker:soon anyway, through our convers. He's like, you've got to get on
Speaker:YouTube and have big names like me on the. On YouTube collaborate. And
Speaker:then you get to grow your audience really quickly. And so
Speaker:I'm going to launch YouTube with Amrit's
Speaker:episode. So it probably won't come out till the end of June, beginning of July.
Speaker:We've got to be lined up and ready for it. But that's really exciting news.
Speaker:So probably I'll have on some really cool guests now that we're going to be
Speaker:moving to YouTube. Of course, we'll still be on all the other platforms if you
Speaker:prefer to listen to podcasts. But I am so excited
Speaker:about that. Anyways, coming back to my med meditation this morning.
Speaker:So at. Not this morning, this afternoon, as I was about to record, I was
Speaker:in meditation, feeling this episode, feeling this conversation, feeling
Speaker:all of you and this. This path of following our hearts, following
Speaker:our truths, going our own way, and not buying into all the
Speaker:bullshit programming which we are so,
Speaker:like, indoctrinated with. It's so hard to escape. So that's why it's
Speaker:so important to listen to podcasts like this that expand you
Speaker:beyond what you see, what you believe to be true, expands you
Speaker:bey, beyond limitations. Because if you're only consuming things that
Speaker:feed fear, it's keeping your system dysregulated, it's keeping your
Speaker:small self in charge, and it's stopping you from realizing how
Speaker:powerful you are. We are so powerful beyond
Speaker:measure. It is unbelievable. And when I tune into
Speaker:that, when I experience it, my thought today in meditation was like,
Speaker:imagine how we would all feel if we only
Speaker:heard about the miracles. Like, every time you tuned into social
Speaker:media, every time you tuned into your TV or
Speaker:a podcast or the radio
Speaker:or anything, any consumption, any
Speaker:external voice, even the people you surround yourself with,
Speaker:imagine everyone you heard
Speaker:was only sharing stories of miracles, of magic, of
Speaker:synchronicities, of. I thought that thing and I saw that person. I had a desire
Speaker:and then it showed up the next day. Of all the magic, of all the
Speaker:possibilities, possibility of all the synchronicities. Like this healer woman
Speaker:telling me I meant to go to Egypt and I was a mummy, apparently. But
Speaker:like, what? She doesn't know anything about my life. I'm
Speaker:literally immersed in Egypt and she's telling me I've got Egypt
Speaker:written all over me. Like how could she possibly know that? Because
Speaker:we live in a miraculous world because of the quantum field,
Speaker:because everything is possible here on planet Earth, but we've been
Speaker:brainwashed to believe nothing is possible and that we have to be afraid and we
Speaker:have to be in scarcity and we have to be in lack and we have
Speaker:to um, my God, struggle
Speaker:and suffer. And how many people are just in struggle and
Speaker:suffer every day because all they're consuming is fear based messages.
Speaker:Their nervous systems are so dysregulated and then they
Speaker:keep reinforcing it in the stories in their mind over
Speaker:and over and over again. It's heartbreaking. So
Speaker:I'm so excited to have this conversation with you today about
Speaker:overcoming loneliness and the ache for partnership. And of course,
Speaker:as always, every episode's relevant to everyone, whether you're in
Speaker:that, in that frequency or not. But I'm going to apply everything I'm talking about
Speaker:to this. So the first step to
Speaker:overcoming the feeling of loneliness or the ache
Speaker:for partnership first actually I'm going to say first things first is meet
Speaker:the feeling, but don't make meaning of it. So
Speaker:if you feel lonely all the time, you are attached to an
Speaker:identity and a story that your life, that what you're
Speaker:experiencing currently is wrong and that there's something else you should have to feel better
Speaker:and that you need that thing in order to complete something in yourself or
Speaker:in order to feel a certain way or in order to succeed or in order
Speaker:to have, you know, checked all the boxes or have everything you
Speaker:want. It doesn't matter how deep your desire for partnership is.
Speaker:If you are lonely, you are
Speaker:disconnected from yourself and wherever
Speaker:you go, there you are. That's a book title.
Speaker:That's not my quote, but I say it all the time. Wherever you go. I
Speaker:don't think I even read that book, but it could not be more true. Wherever
Speaker:you go, there you are. So the lonely little girl inside is
Speaker:going to be like, I just want a partner, I just need a boyfriend, I
Speaker:just need to have someone. And then she's going to get that thing and then
Speaker:she's going to need something else and she's going to need something else. She's looking
Speaker:for a security blanket, right? What she actually needs is the divine mama
Speaker:in you to show up for her and to pour love into her and to
Speaker:let her feel the loneliness by like my. I've told this story before,
Speaker:you know, breaking out in Song singing all by myself or you are
Speaker:not alone by Michael Jackson or some sort of song about being
Speaker:lonely and afraid. Let her go big.
Speaker:Let her perform her loneliness, let her cry, let her feel
Speaker:her loneliness. Like hold space for her loneliness, but
Speaker:don't feed the story or let her stay there.
Speaker:If you are stuck in one feeling that
Speaker:is painful for a long period of time, you, my friend,
Speaker:are in a story. And I want to say you're letting your
Speaker:little girl, you're like keeping her in captivity because
Speaker:you're letting your saboteur or run the story that keeps that
Speaker:wounded little girl stuck in that feeling, whether it's depression
Speaker:or loneliness or anxiety, that is
Speaker:not natural. What is natural, like a feeling is
Speaker:simply an energy. It's energy.
Speaker:Feelings are not stagnant. They are not. You watch a three year old,
Speaker:they get to the bottom of their feelings and then they move on and they
Speaker:come back to joy and back to lightness and back to pleasure. And that's our
Speaker:natural set point. So if you feel
Speaker:loneline and if you feel the ache for
Speaker:partnership, this is not to negate your desire. But hey, when you
Speaker:have a desire, here's a way better way to handle it, okay?
Speaker:You can feed the story of being a victim because that's what loneliness is.
Speaker:I want a partner. Come on, Kate. I had clients like this. Come on,
Speaker:Kate, say this to me all the time. No, I just know I'm meant to
Speaker:be in partnership. I know. Okay, maybe you do on some soul level. But hey,
Speaker:if you're arguing with reality and thinking your life is not what it should
Speaker:be right now and you're missing the fate that you're in. Like, how many
Speaker:single women hijack their entire single years, their
Speaker:entire entire years of all this beautiful time? Like, if
Speaker:you single women go have a conversation with married
Speaker:women who have children and talk to them about how they wish
Speaker:they could have one day to themselves, right? You have all the days to
Speaker:yourself and you're wasting it on wishing you didn't, on wishing
Speaker:you had the family, on wishing you had the partnership, you're going to regret that
Speaker:later. So lean in right now. To
Speaker:what extent? Spirit. Even if you've been single for 10 years, if you
Speaker:desire partnership, sister, I celebrate that. I, you know,
Speaker:I, I'm excited about love, my next level of love. When it's
Speaker:ready to reveal itself to me, I can feel that I've evolved
Speaker:so much and I'm so excited to, to meet the next
Speaker:partner that I attract. The next level of love. I get to Experience. I
Speaker:can feel it in my body. I can feel the expansiveness of the
Speaker:love that I will experience when the time is right. But I feel it in
Speaker:my body and I hold it in my heart. That's right.
Speaker:When it's need, when I need a partner, I need
Speaker:love. I need to find someone. I'm longing for it. I don't have this
Speaker:thing that's discord. Now you're disconnected from
Speaker:your heart and soul, right? I know I'll have love
Speaker:again. I know I'll have epic adventures. I know I'll have
Speaker:amazing camping trips in the wild in Africa. I know I'm going to experience
Speaker:more countries beyond these countries that have just popped into my sphere that I
Speaker:never knew I was going to go to. I know I'm going to have a
Speaker:lot of life full of amazing experiences in
Speaker:my heart. Because I follow my heart and I say yes
Speaker:to courageous decisions and I
Speaker:follow my truth. I know that that's desire. It rests inside of
Speaker:me. But when I am in longing or I'm missing
Speaker:something, something is not here. And I need that thing to feel better.
Speaker:Or I need that thing to complete my life or I need that thing to
Speaker:be where I'm supposed to be on the timeline. You are in
Speaker:separation consciousness. You are in ext energy. You're in
Speaker:victim mentality. And my love, wherever you go, there you are. You're
Speaker:going to attract the perfect partner, possibly. And you won't be able to receive
Speaker:it. You'll either push it away or you will
Speaker:check the boxes, get all the things with that partner and you'll wake up one
Speaker:day crying in your closet because you have everything you ever wanted and it's still
Speaker:not enough. That's what happens when the script is driving us,
Speaker:right? So it doesn't mean the desire is wrong and bad. Hold that desire
Speaker:in your body. Give it to the universe. Say thank you so much,
Speaker:angels. Thank you for taking my desires and
Speaker:bringing them to me when I'm ready for them. When I can actually receive
Speaker:that level of love that I'm craving. And thank you for showing me how
Speaker:to feel it in my body now and then. You keep cultivating
Speaker:that energy. Live as if you already have that partner. Become
Speaker:that partner to yourself. Become that partner
Speaker:to yourself and start to feel the
Speaker:frequency of this expanded life and love you
Speaker:desire. What would it feel like? How would you
Speaker:carry yourself and treat yourself if you had that love and that
Speaker:life? Start to treat yourself that way now. Talk to yourself that
Speaker:way now. Date yourself. Write love letters to yourself.
Speaker:Take, make courageous choices and start to create a
Speaker:life that you love so that when the partner comes
Speaker:along, you're not this empty vessel. Like fill me up. I'm
Speaker:dead inside and I need you to make me feel good
Speaker:versus baby. I'm so juicy and alive and free
Speaker:and full of life. Do you want to share it with me? Do you want
Speaker:to dance with me? Like which one of those sounds more appealing?
Speaker:You have everything you're looking for
Speaker:inside of you. You can tune into that right now. You can
Speaker:live from that desire. In fact, the best manifestation
Speaker:teachers on earth are teaching that manifestation is about becoming
Speaker:the vibration and the frequency of what you desire and then you're a match to
Speaker:it. Otherwise it's just trying to fill a bottomless pit that can
Speaker:never be filled from the outside because it's a wounded little
Speaker:girl trying to get that thing and a saboteur rather than
Speaker:your aligned self, your sovereignty, your soul,
Speaker:your heart. So that's the first thing I have
Speaker:to say about loneliness and ache for partnership.
Speaker:The second thing that I want to talk about is connected
Speaker:to my opening all about how freaking divine this
Speaker:planet is and can you fucking imag how we would feel if we were all
Speaker:celebrating miracles and spreading the good news of all
Speaker:the extraordinary connections and intimacy
Speaker:and love and generosity and magic and
Speaker:mysteries and synchronicities and divine moments that are
Speaker:happening all over the world in every moment. Can you imagine if
Speaker:that was our programming? We would feel so different. We would
Speaker:believe, right? But we're taught to not believe in
Speaker:the magic. We're taught to not believe in the
Speaker:synchronicity. People that hear my story about the woman in Egypt,
Speaker:they try and like find some logical way to break it down. It's like
Speaker:that is the quantum field. There is so much science
Speaker:that proves that everything we desire is possible
Speaker:here and that we literally co create our
Speaker:reality with the universe. And yet most people are creating
Speaker:hell on earth instead of heaven, right? Hell isn't
Speaker:some place we go to. It is what's created on earth. When
Speaker:all you do is consume fear based messages, have fear
Speaker:based conversations with people, gossip and complain,
Speaker:be a victim, blame other people for your pain. If you don't
Speaker:learn how to take responsibility for your life and how to actually
Speaker:live from the magic of who you are and plug into that divine
Speaker:part of you so that you can experience the miracles of life, you are
Speaker:going to be suffering. And that's one version of the human
Speaker:experience. But let me tell you, there is a whole
Speaker:nother version of the human experience. That's available to you so
Speaker:you can, you know, even this type idol, it's like victim mentality. Like,
Speaker:I'm lonely. It's like, if you're lonely, k feel it, sing
Speaker:it, dance it, scream it. Like, move the energy of
Speaker:loneliness that will alchemize so fast, that feeling will become something
Speaker:else. And as it morphs and changes as you dance and sing and chant
Speaker:and breathe and do all the things to move the energy of the
Speaker:feeling, you'll come back to the present moment and realize you have everything you
Speaker:could ever need. It's all inside of you, right? The power
Speaker:was within you all along. It wasn't in the wizard of Oz. It was
Speaker:in your soul, right? You're longing. That's. That's the sad
Speaker:thing is when I hear women longing for partnership, I feel
Speaker:so bad. I feel like this heartbroken feeling.
Speaker:I'm like, if you only knew, sister, come on the journey
Speaker:with me. Because let me tell you, you are only longing for your own
Speaker:soul. That's it. And when you're living from your own
Speaker:soul, you magnetize the most extraordinary life and peace, people
Speaker:and souls into your experience. That is my life. That
Speaker:has been my life. And I was the single girl in my 20s
Speaker:and teens jumping from relationship to relationship. He's the one.
Speaker:He's the one. He's the one trying to find someone to make me
Speaker:feel good about myself, right? Buying into it in the first
Speaker:six months, being like, oh, my God, I got the love of my life. Now
Speaker:I'm worthy. Look at me succeeding at life. Look at me with this
Speaker:amazing man on my shoulder who adores me and worships me.
Speaker:Me. And then one day, what would happen? Regina, my saboteur,
Speaker:would creep in so loud, and she'd be like, probably, he's
Speaker:cheating on you. You are not safe here. You. Oh, my God, look at him
Speaker:talking to that other woman. And I would go crazy in relationships because I
Speaker:was so insecure. And it was that wounded little girl trying to feel safe.
Speaker:I remember my. Oh, my God. Heartbreaking. My relationship with Charlie.
Speaker:Like, I made him not talk to women. I made him stop being friends with
Speaker:his female friends. And it wasn't me. It was my saboteur. Regina was
Speaker:ruthless. I don't even know if I've ever told anyone that before. I
Speaker:controlled the shit out of my boyfriend when I was in my 20s
Speaker:because he loved me so much and he hated seeing me in
Speaker:pain and he wanted me to feel safe. And he was such a good guy,
Speaker:but I was so insecure. That I tried to control
Speaker:safety, right? That's the saboteur. Most
Speaker:human saboteurs are in charge of the relationship relationships.
Speaker:So the second. Actually I'm going to get to the. I'm going to
Speaker:tie the beginning to the last point. I'm changing up my points here. So
Speaker:the beginning and all the magic and all the divinity, we'll come back to that.
Speaker:The second most important thing is to notice
Speaker:where you're in misaligned pattern ships
Speaker:versus relation brackets. All
Speaker:ships, relationships. Pattern ships versus I just wrote this today.
Speaker:It just came through. But new material. Pattern ships versus relationships.
Speaker:Most of us are in pattern ships, right? If it is the wounded
Speaker:little girl who's like trying to get love to make her feel better, like a
Speaker:blankie in the night or a bottle when she's a
Speaker:baby, like if that is the part of you that is dry. And there's so
Speaker:many ways this shows up. It doesn't always seem needy. Sometimes it's. It's
Speaker:very sneaky and it seems like stealth and perfect and controlled.
Speaker:It can look so many different ways. But if you don't deeply understand your
Speaker:patterns, most likely you are in pattern ships in your relationships.
Speaker:So I have a masterclass coming up. The page is still not available
Speaker:yet, but I will change that very soon. So
Speaker:you will be able to sign up soon on my website. I'm going to be
Speaker:posting it every week on the podcast. I will also do a
Speaker:commercial so you'll remember about it. But it's. It's expanded love
Speaker:masterclass. It's different format. It's going to be so
Speaker:next level. Teaching the five saboteur archetypes over three
Speaker:days. It's going to be the. I think it's the 19th or the 21st of
Speaker:June, Friday, Saturday, Sunday, two hours each morning. Apparently
Speaker:it's Father's Day, but your father or your husband or whoever is
Speaker:the father in your life will appreciate this. Because you
Speaker:understanding your patterns in your saboteur, it will be a game changer for
Speaker:your partner. So having pattern ships
Speaker:is only going to keep you longing for
Speaker:more, right? Because if you're even pattern ships in your
Speaker:friendships, right? If you are in your friendships
Speaker:and you are not fully in alignment and you're not bringing your
Speaker:deepest truth, not your complaining, not your dramatic
Speaker:stories, not your bonding through gossiping and complaining,
Speaker:but actually the depth and core of your pain and your
Speaker:excitement and your joy and your expansion, you're not around women
Speaker:who are inspiring you to grow, who are taking
Speaker:responsibility for themselves. That's why the Heroine community is so powerful
Speaker:and everyone becomes so close to all the women inside of the community
Speaker:become so close so fast because they're all speaking the same language and
Speaker:have the same level of self awareness. If your friends
Speaker:aren't self aware and they're not aware of their patterns and their soul and they're
Speaker:not making courageous steps and going their own way and following their
Speaker:hearts and they're just following the script and trying to get you to follow the
Speaker:script, that is a pattern ship and my love, that's going to keep you
Speaker:aching for partnership and lonely as. Why?
Speaker:Because if you're around other people's patterns, you're in yours. And when
Speaker:you're in your pattern, you're going to feel so lonely. Why? Because you're not home.
Speaker:You don't feel lonely because you don't have aligned friendships and
Speaker:aligned partnership. You don't have those things because you're not home.
Speaker:And then you feel lonely. You're not home. You're not rooted in your
Speaker:soul. You're not living from the truth of who you are. This
Speaker:is the new truth. You are here because you are devoted
Speaker:to living from the truth of who you are are. And you are not
Speaker:living from the truth of who you are if you're in your patterns. So
Speaker:join me at Expanded Love meet weekend June 19th to 21st.
Speaker:Everyone comes back and does it over and over again. It will be totally different
Speaker:this year. It's always evolving. But this year it's going to be all five
Speaker:archetypes in three days, plus a little Q and A so we can go a
Speaker:little bit deeper into it. We'll be on Zoom. It'll be amazing
Speaker:women. It'll be $22, the best investment you ever made. You'll understand
Speaker:yourself and your patterns and your saboteurs so well. And that is the
Speaker:first step to awakening. Becoming the heroine of your life.
Speaker:You cannot become the heroine of your life and live a life from the
Speaker:truth of who you are if you don't know your saboteur intimately. Because let me
Speaker:tell you, those survival patterns are slick.
Speaker:They are strong, they are powerful and they will lead the
Speaker:way until you know them intimately and have the self
Speaker:awareness and the tools and the support system to be able to break free.
Speaker:So this is an amazing place to meet other women who are on the path.
Speaker:You will meet women who've been on the journey with me a long time. You
Speaker:will meet women who are brand new to the journey. Maybe I'll have the page
Speaker:ready by the time this episode comes out. But I don't think so. But it
Speaker:will be out very soon. If you're interested, maybe just send me an email or
Speaker:a message somewhere and let me know that I will. I will
Speaker:splash it everywhere. I will send it in emails. I will.
Speaker:It'll be linked under every episode coming between now and that
Speaker:weekend. And the page will be ready very, very soon. I'm in the process of
Speaker:hiring a new va, so she's going to help me get it all. Sent that
Speaker:up. Very exciting stuff. So
Speaker:misaligned pattern ships. Love this new word. Maybe it
Speaker:already exists. I've never heard it before, but it came through today. And
Speaker:relational ships, right? Relationships is where people are relational. They're
Speaker:sovereign. They're self aware. They take owner ownership of their triggers,
Speaker:ownership of their projections of their pleasure. They celebrate you
Speaker:going your own way instead of telling you what to do. They're inspired
Speaker:by you stepping outside of the box rather than. Than feeding your
Speaker:fear. Right? These are such different relationships and they're everything.
Speaker:There's no way I would have the life I have and be doing everything
Speaker:I'm doing if I wasn't surrounded by deep
Speaker:relationships. Women who are sovereign, women who are up
Speaker:to amazing things in the world, going their own way and following their hearts and
Speaker:celebrating the shit out of each other, I would not be here without
Speaker:them. So that is everything. And if you feel lonely, it's because
Speaker:you're in your patterns. So whether you feel lonely in your situation single, or
Speaker:you're that married woman who's lonely and desperate for not new
Speaker:love because your husband ain't giving it to you anymore, or you're
Speaker:lonely inside of your friend groups, or you feel,
Speaker:you know, like you don't belong, you don't fit in. All
Speaker:of this means your patterns are at the helm. That's it. That's all. It's
Speaker:indicating that the feeling of loneliness only comes when we're in our
Speaker:patterns. When you are home, you are not lonely. I'm always
Speaker:alone. Always. Also, I'm single. And I never identify
Speaker:with that word. I'm me and I'm. I'm like with myself
Speaker:here in the cottage in a fricking jungle,
Speaker:totally alone. But I never feel alone because I'm with myself
Speaker:and I'm with my angels and I'm with the universe and I'm with all of
Speaker:you. And I'm with every Uber driver I meet. And I even got
Speaker:a proposal the other day from my Uber driver. It
Speaker:was funny. He was very serious. It was a second wife position. I'm Like, I
Speaker:don't even know if I'm open to a first wife position. So second, probably not.
Speaker:But thanks for the offer. Polygamy's going strong here. Still in a
Speaker:Africa starting to die out. But he was, I think in his 50s, so he
Speaker:was still representing the generations that are still rooted in
Speaker:polygamy. But I'm never alone. Anywhere
Speaker:I go because I'm home, I don't even notice. I'm with my, like by
Speaker:myself, I don't notice. And at a party with a bunch of couples,
Speaker:I wouldn't even notice because I'm with myself. So if you
Speaker:ever feel lonely, you are not with yourself. You
Speaker:are by yourself, next to yourself,
Speaker:disconnected from the truth of who you are. Which leads me to our last
Speaker:and final point. When we are lonely and
Speaker:aching for something we don't have, we're disconnected from our
Speaker:divinity. You're disconnected from your soul, but also
Speaker:from your divinity, from the synchronicity, from the magic of
Speaker:life, from the interconnectedness. You are
Speaker:so divine. Everything is possible for us here.
Speaker:But like I said at the beginning, we are so bombarded
Speaker:with fear based messages that keep us so fucking small and
Speaker:controllable. Like the powers that be are doing a great job
Speaker:keeping everyone tiny and afraid and with dysregulated
Speaker:nervous systems. But that is just your
Speaker:small self. There's also this sovereign, solid
Speaker:whole part of you that is divine that is
Speaker:plugged into the interconnectedness of this lifetime, many
Speaker:lifetimes. Your soul, soul beyond, way beyond this world
Speaker:in the universe and all the galaxies and all the, all the,
Speaker:all the possibilities, all the different timelines of life. Like you
Speaker:have this infinite soul inside of you. Your soul.
Speaker:This is trippy to think about. Your soul is never born and it never dies.
Speaker:It comes in and out, right. If you watch near death experience
Speaker:videos, if right now you're not spiritual, okay, that's a huge rap red flag.
Speaker:If you are not spiritual, if you're not connected to your divine self, go on
Speaker:a journey to discover it. Because if you've experienced
Speaker:synchronicity before, that's what that is. It's not a
Speaker:coincidence. Your logical mind will tell you otherwise. Because it's been programmed to
Speaker:believe. None of this is true. But we are spiritual first
Speaker:and foremost. Everyone is. Religion, actually, mostly
Speaker:separates people from the truth of their spirituality, which is
Speaker:infinite, which is infinite possibility, which is pure love. Love. Pure
Speaker:love is at the core of every single one of us. But we've been brainwashed
Speaker:to believe, oh, you have to be a good Girl in order to get to
Speaker:some good place over there. That is such bullshit.
Speaker:The good place and the bad place are here and now. And
Speaker:you are so divine. And if you are disconnected from
Speaker:your spirituality, you are working guaranteed way too hard at life.
Speaker:You're stressed out all the time. You are. There's a book
Speaker:called Power vs Force. This explains it perfectly. It's like
Speaker:you are accessing your forcing to do things.
Speaker:You might have created a lot of success. This is a lot of women I
Speaker:work with. They've built a life that's very successful on the outside,
Speaker:right? But it took a lot of force to get there. And they're fucking exhausted
Speaker:and they're burnt out and they're. They're at the end of their rope
Speaker:and they feel lonely and disconnected because they're doing it alone.
Speaker:The universe is like, seriously, why are you lifting that weight? I could help
Speaker:you. I could make that way easier for you. Like, why are you
Speaker:working so hard to create your career when, like, I have this magical
Speaker:purpose waiting for you and I could guide you the whole way and you don't
Speaker:even have to work for it. You just have to be courageous and show up
Speaker:and say yes to your yeses and what lights up your soul. But okay, you
Speaker:can work your ass off and stress out and be anxious every night and worry
Speaker:and create ulcers and constipation and cancer. Like, sure, that's an
Speaker:option. Or you can tap into this quantum universe
Speaker:and you can tap into this divine matrix and this like infinite
Speaker:potential of what we have access to, to here. So if you are unaware
Speaker:of this, like, start listening to Dr. Joe Dispenza, Dr. Bruce
Speaker:Lipton, what's his name? Greg Braden, Amrit Sandhu.
Speaker:Everyone he interviews start to geek out on astrology. Like, there's
Speaker:so many resources out there. Know
Speaker:Thyself podcast is another good1 on YouTube. There are so many
Speaker:amazing resources out there to remember, to remember to remind
Speaker:us of our infinite selves. It's all available. But if
Speaker:you are only consuming fear based messages and hanging out with people
Speaker:who are in fear, who are brainwashing you with fear
Speaker:and shaming you for not following the collective,
Speaker:then you are suffering, right? So those are misaligned pattern ships.
Speaker:You're disconnected from your divinity and not taking responsibility for moving
Speaker:the energy of the feelings when they're there. These are the keys. This
Speaker:is a magical life. You hear me say this every week, but I am
Speaker:proof of it. And so are all the women I work with. I mean, I
Speaker:cannot tell you If I only could summarize the endless magic that I
Speaker:experience every freaking day. Do I feel amazing in every moment? No. But
Speaker:when I don't, I meet myself there. I love those younger parts of myself.
Speaker:I move the energy of the feeling. I relate to them because I'm relational.
Speaker:I'm in a relationship with those parts of myself. I don't blame
Speaker:other people for how I feel. I take responsibility for it. And
Speaker:I fully ham it up, amplify it, move the energy till I
Speaker:come back to that centered, sovereign place. And then I make choices from
Speaker:that place. This is possible for every single one of
Speaker:us. And when I do, synchronicity, magic, universe,
Speaker:life, I don't have to work, I don't have to try, I don't have to
Speaker:figure it out. It is
Speaker:unbelievable. And the soulmate relationships that are out there
Speaker:for you, not just with one person, like, how boring. You're not going
Speaker:to get everything. I said this in last week's episode. Like, every woman is
Speaker:trying to get everything from one man, which is such a fantasy, like some
Speaker:unicorn. Not to say there aren't amazing men out there. There are, but you're
Speaker:still going to need sisterhood more than anything. We need women more than we
Speaker:need men, but not women who are in pattern ships. We
Speaker:need relationships where women are rooted in their
Speaker:souls, in their sovereignty. And the soulmates you
Speaker:will collect, I mean, God, the women that come to the immersion and the soul
Speaker:relationships they build and then that they build with every woman they meet
Speaker:at the other experiences that they come to or the online
Speaker:forums that I do like. It is magical to watch them.
Speaker:They're all soulmates. Why? Because they're home. We attract
Speaker:soulmates everywhere we go when we're a mate to our own souls.
Speaker:So if you are lonely and aching for something outside of yourself, it's because you're
Speaker:not a mate to your own soul, my love. And when you are, the universe
Speaker:will shower you with soulmate relationships. Romantic ones, when they're. When
Speaker:you're meant to. Loverships. Loverships. When you're meant to experience that.
Speaker:And soulmate sisterhood and soulmate brotherhood. Like Amritset.
Speaker:He's my new soulmate brother, right? And I've had so many more
Speaker:soulmate brothers show up in the last couple years, as I did some deeper healing
Speaker:around stuff that I still had with men and in
Speaker:friendships even. And so I've done all the healing around that. Now
Speaker:I have soulmate female relationships. So many
Speaker:soulmate male relationships. Oh, my gosh. My new friend Alex
Speaker:is A soulmate friend. Amrita is a soulmate
Speaker:friend. I have all these. My friend Thespis
Speaker:Farhad, who I'm doing the Japan retreat with. Like, I'm just attracting so
Speaker:many soulmate relationships everywhere. And because of
Speaker:that, I'm like, oozing with love. So I'm not aching for
Speaker:something else that I don't have right now and am able to really
Speaker:deeply experience this phase of my life where it's just me and
Speaker:I'm not in partnership. And when partnership arrives, I'll be ready for it
Speaker:and I'll be hungry for it, and I'll be but so
Speaker:satiated already that we can just dance together and play together
Speaker:and grow together. And I don't need that person to give me space. Something
Speaker:like, what a horrible way to start a relationship. You are responsible
Speaker:for making me feel good. And the moment you don't, my saboteur is going to
Speaker:flip from giving you all the credit for making me feel good to blaming
Speaker:me for making me feel bad. That's the dance of the pattern
Speaker:ship, my loves. Join me in expanded Love Weekend again.
Speaker:Registration page is coming up soon. As always, spread this
Speaker:episode to every woman you know who needs to hear this message.
Speaker:It's so important that we keep spreading the word of the new truth. Truth
Speaker:that so much more is possible when we take responsibility for our journey.
Speaker:That's what this whole episode and every episode is about. But
Speaker:remember, this is a magical universe. And if you are
Speaker:listening to the call of your soul, if you are saying
Speaker:yes to those aches in your heart and no to those
Speaker:squishy feelings that are just like, something's off. It doesn't make sense, but it's off.
Speaker:Listen to that. And life will lead you on the most
Speaker:magical adventure you could ever imagine. I promise you. Love you so much.
Speaker:And if you want support on the journey, journey, as always, I am available for
Speaker:you and we can have a conversation about what that would look like. Love you
Speaker:and we'll talk to you soon. See you next week.

