From Barriers to Breakthroughs

There’s a big difference between generosity that builds your value and generosity that quietly tears it down. I learned this lesson the hard way. When you give discounts, extras, or freebies because you’re afraid someone might say no, you’re not just lowering the price. You’re teaching people what t...

Some lessons are worth hearing again, especially when the patterns holding us back are the ones we can’t see. I’m bringing this conversation back as an encore because your blind spots don’t always disappear once you’ve spotted them. They can show up in new forms, at new levels, and right when you th...

You know the thing you should be doing. You’ve probably known for days, maybe weeks. But knowing doesn’t mean your butt is actually going to get out of the chair and do it. I’ve learned that trying to force myself through work I hate rarely works. My brain is way too good at finding something else t...

Most coaches don't struggle with what they know. They struggle with what they'll charge for it. I break down the three emotional barriers that keep skilled coaches, consultants, and educators underpaid. We look at how imposter syndrome makes you question your expertise, why getting paid creates a wh...

What if the thing holding you back isn't a lack of time, talent, or opportunity, but the belief that you have to choose? I sat down with Rebecca Powers to talk about what she calls the Power of And. It all started with a surprising confrontation at work over a side project creating yoga-inspired t-s...