From Barriers to Breakthroughs

From Barriers to Breakthroughs

You’ve done the work. You’ve read the books, followed the strategies, and gained the knowledge. But there’s still something holding you back. That invisible barrier between knowing and doing isn’t about willpower or motivation. It’s about discovering the internal shift that finally lets everything click into place. Hosted by Rebecca Mountain, a high performance coach and two-time international best-selling author, this podcast helps you find and remove what’s been standing in your way. Rebecca brings more than two decades of experience guiding thousands of people to lasting transformation in their lives, businesses, and relationships. From leaving a restrictive religious community to rebuilding her life, raising four kids, and creating a thriving coaching business, gives Rebecca a deep, personal understanding of what it takes to break through. Each episode brings you real stories, powerful insights, and practical tools that move you from stuck to unstoppable. You won’t find empty promises or endless tactics here. Just the truth about what actually creates effortless change that lasts. If you're ready to break free from what’s holding you back and step into the life, love, and success that’s waiting for you, you’re in the right place. Let’s turn your barriers into breakthroughs!
What Real Leadership Looks Like Behind the Title | S2023
From Barriers to BreakthroughsJune 02, 2026x
23
01:05:1389.55 MB

What Real Leadership Looks Like Behind the Title | S2023

What happens when your entire life gets packed into a duffel bag and sent across an ocean at 17 years old? In this conversation, I sit down with Billy Ekofo, Vice President of Global Growth and Member Success at Leading Real Estate Companies of the World, to explore a story that starts with politica...

How to Keep Going When You Feel Like Giving Up | S2022
From Barriers to BreakthroughsMay 19, 2026x
22
18:5826.04 MB

How to Keep Going When You Feel Like Giving Up | S2022

There’s a moment most people hit when life keeps punching and nothing seems to be working anymore. You’ve been grinding for months, maybe years, and suddenly your brain starts whispering, “Maybe I’m the problem.” I wanted to talk about that moment because I see too many talented people quit right be...

The Stories We Tell Ourselves | S2021
From Barriers to BreakthroughsMay 05, 2026x
21
26:5436.94 MB

The Stories We Tell Ourselves | S2021

We all have stories we tell ourselves that sound harmless on the surface. “I work better under pressure.” “I’ll start Monday.” “This is just who I am.” But those stories quietly become prisons. In this solo episode, I pull apart the blind spots and self-sabotaging patterns that keep high performers ...

The Reason You’re Still Stuck (And Why You Can’t See It) | S2020
From Barriers to BreakthroughsApril 21, 2026x
20
26:1135.97 MB

The Reason You’re Still Stuck (And Why You Can’t See It) | S2020

There’s a ceiling most high performers never see… and I’ll tell you right now, it’s not about skill, strategy, or motivation. It’s about the stories you’re telling yourself that feel so true you don’t even question them. I’ve lived this. I’ve held onto things, justified them, and watched them quietl...

Productive Procrastination: Why Staying Busy Is Keeping You Stuck | S2019
From Barriers to BreakthroughsMarch 31, 2026x
19
25:0434.43 MB

Productive Procrastination: Why Staying Busy Is Keeping You Stuck | S2019

You’re not behind. You’re just really good at staying busy. I see this all the time with high performers. Your calendar is full. Your inbox is clean. You’re checking boxes all day long. And yet… nothing meaningful is actually moving forward. That’s productive procrastination. It looks like progress ...