The New Truth
The 3 Keys to Navigating New Relationships
In this episode, Kate shares the 3 keys to navigating new relationships without letting old patterns run the show. Even though it's a new relationship, it doesn't mean you'll have a new experience. Left unchecked, we can easily bring our fears, fantasies, overthinking, and familiar ways of protectin...
How to Navigate Dating After Divorce or a Breakup
Dating after a divorce or significant breakup can feel confusing, exhausting, and deeply vulnerable. You may feel ready to put yourself out there- like you've spent enough time releasing your last relationship... And yet somehow, you find yourself attracting the same types of people, repeating the s...
Should I Stay or Should I Go? How Self-Love Transformed A Troubled Marriage Into Deep Connection with Jackie Jade Gilstrap
What happens when the relationship that's causing the most pain is the one you're having with yourself? In this powerful conversation, Kate sits down with former client Jackie Jade, who shares her journey through one of the most difficult relationship questions many women face: Should I stay or shou...
How To Manifest Your Dreams With Farhad Khan
What if manifestation has nothing to do with trying to “get” something… and everything to do with who you become in the process? In this episode, Kate is joined by Farhad Khan for a powerful conversation about the deeper truth behind manifestation - beyond vision boards, affirmations, and trying to ...
How to Overcome Loneliness and the Deep Ache For a Relationship
There’s a kind of loneliness that no amount of busyness, success, dating apps or a wild girls night can touch. Most single women live with a subtle (or not so subtle) ache for partnership, and SO many married women - have the same ache with a man lying in the bed next to her. Loneliness is a univers...