Season 3
3 Keys To Overcome Resentment Towards Your Ex
What if holding onto resentment toward your ex is keeping you connected to the very relationship you’re trying to move beyond? In this solo episode, I explore three keys to overcoming resentment and why releasing it doesn’t mean denying what happened, excusing someone else’s behavior or pretending y...
The Truth About Boundaries - And What You Need to Know to Transform Your Relationships
What if the boundaries you’ve been taught to set are actually keeping you focused on other people instead of rooted in your own truth? In this solo episode, I explore a different perspective on boundaries, relationships and what it means to live from sovereignty. We’re often taught that strong bound...
When You Feel Lonely In Your Relationship, But Are Afraid To Leave And Be Alone
What if the loneliness you feel is not about your relationship status, but about how disconnected you have become from yourself? In this solo episode, I explore why women can feel profoundly lonely whether they are married, partnered or single. We often believe another person will rescue us from lon...
What Your Astrology Reveals About Love, Purpose and Who You Really Are With Amrit Sandhu
What if your astrology could help you understand not only who you are, but how you love, what you’re here to do and where you may be living out of alignment? In this episode, I sit down with astrologer, purpose coach and Inspired Evolution podcast host Amrit Sandhu for a deep conversation about astr...
The Truth About Self Love
What if self-love isn’t something you need to learn, but something you need to remember? In this solo episode, I explore why so many women struggle to love themselves, even after years of affirmations, healing work and personal development. We’re taught from an early age that love has to be earned b...