Season 1

Can a head injury be followed by changes that are easy to overlook, dismiss, or explain away? In this conversation, Sandra Lee speaks with functional medicine physician Dr. Shabnam Das Kar about brain health, hormones, and the importance of noticing what may have changed after a fall, concussion, ac...

How can you rebuild confidence and reconnect with your sense of self when life no longer looks the way it once did? In this conversation, Sandra Lee welcomes veteran Cirque du Soleil performer and voice coach Julia Langley, who reflects on the profound changes that followed a traumatic accident and ...

How can limiting beliefs and adversity shape the way you see yourself, your brain health, and what may still be possible? In this foundational episode of Brain Health & Healing, Sandra Lee explores the idea of receiving adversity’s gifts—not by dismissing the difficulty of what you have lived throug...

What can help you remain open to possibility when stroke recovery feels stalled or someone has told you not to expect further progress? In this episode of Brain Health & Healing, Sandra Lee talks with Tristan Gibson about his experience of surviving multiple brain surgeries and a brainstem stroke th...

How can a stroke change the way you think about success, presence, and what matters most in your life? Sandra Lee speaks with keynote speaker Roderick Jefferson about the experience that interrupted a demanding corporate career and invited him to reconsider what he had been working so hard to achiev...