Season 1

In this episode, Catherine & Kate close out the first season of The New Truth Podcast - reflecting on the past 4 years, celebrating all the growth & gifts and share what's to come in Season 2! They also share the most important perspectives and tools, to close out the new year with intention...

In this incredibly powerful, potent episode Kate has a conversation with Life & Grief Coach Yvette Tarrant about losing someone you love - navigating the depth of grief, and how to come back to life again. If you have lost someone you love deeply, and are having a hard time finding your way back...

With the holidays already in full swing, we saw the benefit of bringing this episode back. If you are dreading the holidays - and being single at all the parties & family festivities, this episode is for you! Catherine & Kate share important tools and perspectives needed to feel grounded, su...

In this episode, Kate & Catherine share what it actually takes to choose a path of personal growth, to embrace and live from the truth of who you are - and how to build conscious relationships in your life. Making courageous choices and following your own heart -especially when it's against the ...

In this episode, Catherine interviews her past client Jacki Carlson, who is now a confidence, body image and dating coach for women and teen girls on the truth of what it takes to transform body image struggles. Listen to learn what drives body image struggles, how to navigate dating with confidence...