What if a truly wealthy life has far less to do with how much money you have and far more to do with how you experience your life?
Kate welcomes Marla Mattenson back for the third and final part of their Money Series to explore what it actually means to live a wealthy, abundant life. They move beyond the numbers in your bank account and into the thoughts, relationships, self-worth, presence, pleasure and connection that shape how abundant your life actually feels.
Marla explores how complaining, judgment and comparison can reveal the places where fear and old conditioning are still running the show. Rather than trying to suppress negative thoughts, she shares how to capture them, look for the patterns underneath them and discover the desires they may be pointing you toward.
They also unpack the power of presence, why comparison is most useful when it becomes inspiration, and how our relationships and conversations can dramatically expand what we believe is possible for our lives.
Ultimately, wealth becomes something much bigger than money. It is the capacity to feel worthy of the life you are creating, deeply connected to yourself and others, open to possibility and willing to keep dreaming beyond the limits of who you have been.
In This Episode We Explore:
- How complaining and negative thoughts can reveal hidden scarcity patterns
- Turning comparison into inspiration instead of self-judgment
- The connection between presence, self-worth and abundance
- Expanding your definition of wealth beyond money
- Creating a bigger vision for the life you truly want
Your Practice for This Week:
Take yourself on a date with the version of you already living your most fulfilled and abundant life. Imagine how she lives, feels, spends her time and relates to money, then choose one to three small steps you can take toward that vision now.
Resources and Next Steps:
Learn more about Marla and her work through Beacons Global. https://beaconsglobal.com/
Connect with Marla on LinkedIn or Instagram @marlamattenson
About the Guest:
Marla Mattenson guides highly sensitive entrepreneurs and conscious organizations in sales, business, and love to consistently earn more than they need, doing the work they love.
With her background in neuroscience and mathematics from UCLA & Claremont Graduate University, nervous system regulation training, and 23 years sitting Vipassana Meditation, Marla is a modern mystic. She blends logic and intuition into a calm, potent approach to navigating the “oh shit" moments with grace, ease, joy & flow.
Marla has helped thousands; including Academy Award-winning actors, producers and directors, NBA players and coaches, Grammy Award-winning artists, legal teams, wealth advisors, city employees, and visionary entrepreneurs.
She is a perpetual student of what moves us beyond cycles of harm, devoted to conversations that transform.
As the Visionary & CEO of Beacons Global, faculty at UT Law teaching Ethics, and enjoying life in Santa Barbara with her family, Marla practices everything she teaches in business, love & life.
Website: https://www.theunscriptdwoman.com/
About the Host:
Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.
Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.
Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.
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Take yourself on a date, like the version of
Marla Mattenson:you that is already living this incredibly fulfilled,
Marla Mattenson:pleasurable, delightful, truly wealthy and abundant life. Take
Marla Mattenson:yourself on a date. It can be anywhere. It doesn't have to
Marla Mattenson:involve money, even, but you you could go to the Ritz-Carlton
Marla Mattenson:Hotel and have a tea, you can have a picnic in your living
Marla Mattenson:room, whatever you want to do, take yourself on a date, that
Marla Mattenson:version of you, and interview her. Ask her what her life is
Marla Mattenson:like and use journaling, speak it into a an audio message for
Marla Mattenson:yourself, and really be creative. Let your Just ask,
Marla Mattenson:like, what do you do all day? What do you Who you hang out
Marla Mattenson:with? Who are your friends? What's your style like? What are
Marla Mattenson:your bank accounts like? What, you know, really get into it,
Marla Mattenson:and allow yourself to imagine the most fulfilling life you
Marla Mattenson:possibly could. And then that's a map for you.
Kate Harlow:Hello, beautiful. Welcome back to the New Truth
Kate Harlow:Podcast. Marla Mattenson, three in a row. This is the first time
Kate Harlow:in history We are making that we've had three in a row. We're
Kate Harlow:making history.
Marla Mattenson:We're making it.
Kate Harlow:And, I was telling some of my clients that last
Kate Harlow:week, they were raving about the the first episode with you, and
Kate Harlow:I was like, Oh my god, wait till the second one. That was also
Kate Harlow:the first time in history that I've taken notes. I think I told
Kate Harlow:you that at the end. I took notes the whole time. Like I was
Kate Harlow:just like a good little student. It was I couldn't stop taking
Kate Harlow:notes, and I reflected on them several times and had many
Kate Harlow:conversations that were sparked from the episode and just have
Kate Harlow:been hearing from everyone. And it's it's these are the
Kate Harlow:juiciest, most important conversations, and I'm so
Kate Harlow:grateful to be doing this with you.
Marla Mattenson:I'm so happy to be here. Yeah, I'm curious.
Marla Mattenson:What's one of the things from the last episode that you've
Marla Mattenson:been musing on?
Kate Harlow:Okay, one, I'll tell a funny story. My parents,
Kate Harlow:they don't quite get it, but I think I plant a lot of seeds for
Kate Harlow:them. And then, like a year later, I my mom last night was
Kate Harlow:defending astrology to someone. Like I was reading my brother's
Kate Harlow:astrology, and his his girlfriend said was like, So
Kate Harlow:what exactly is this? She didn't I don't think she knows much
Kate Harlow:about astrology. And my mom was like, Oh, astrology is an
Kate Harlow:ancient science, you know. She's like, It's actually scientific.
Kate Harlow:And I'm like, oh my gosh, I I probably told her that a couple
Kate Harlow:years ago, and now she's believing in it. So they're
Kate Harlow:always listening. But I was walking with them maybe the day
Kate Harlow:after our conversation last week, and I said, Oh, Marla said
Kate Harlow:the coolest thing about AI. And I I paraphrased, I think I said
Kate Harlow:it my own way, but that AI is here to replace, I said mundane
Kate Harlow:jobs, but like to to replace the repetitive things so that humans
Kate Harlow:can be living from the expression of their soul and
Kate Harlow:actually in creativity and expression. And my and they were
Kate Harlow:both silent. My dad's often silent. My mom was silent and
Kate Harlow:and I could tell there was like some resistance. So I was like,
Kate Harlow:Hello? Does anyone have an opinion? She's like, I don't
Kate Harlow:know, I think that's a very blanket statement. And I was
Kate Harlow:like, Well, I don't. And I just shared my perspective, and I'm
Kate Harlow:sure a couple years from now she'll be like, So, AI. I'm sure
Kate Harlow:she'll be telling her friends in no time. So that was one of my
Kate Harlow:favorite moments.
Marla Mattenson:I love it. Yeah, we there were some really
Marla Mattenson:great nuggets. I listened to it again this morning, so that was
Marla Mattenson:that was really fun.
Kate Harlow:Yeah, and then the second one was the big one that
Kate Harlow:I messaged you about. So actually I think we should start
Kate Harlow:here. So today we're going to talk about how to live a truly
Kate Harlow:wealthy and abundant life, and I think the conversation around
Kate Harlow:complaining is, and not just complaining about prices and and
Kate Harlow:money and how expensive things are, but like complaining in all
Kate Harlow:regards. So maybe we can start unpacking that one further. But
Kate Harlow:I had a I was explaining that one to a friend, and then I
Kate Harlow:messaged you after and was like, Wait, what do we do? Like what's
Kate Harlow:the antidote? Because the brain, and I'm noticing my brain, like,
Kate Harlow:Oh my gosh, that avocado's $9. Like the audacity! No way, you
Kate Harlow:know, that's so expensive. I did it today. I was in a store my
Kate Harlow:next to my coffee shop, waiting for my workout class. I can't
Kate Harlow:remember what the thing was, but there was something I really
Kate Harlow:liked, and oh, it was a hair scrunchie, and then it was a
Kate Harlow:really thin one though, and was super cute. And then I was like,
Kate Harlow:oh, that's $9. That's so expensive. And like, and then I
Kate Harlow:went to class, and I was like, Oh, damn it! I did it again. So,
Kate Harlow:what do we do? How do we counter? Because I think it's
Kate Harlow:just like in the water we swim in. Also, I want to reference
Kate Harlow:that song that I told you about. I'm sure lots of people
Kate Harlow:listening know the Baz Luhrmann song. If you don't, the
Kate Harlow:sunscreen song from the late 90s, but he talks about it's
Kate Harlow:just spoken word over music. Everybody's free is the song.
Kate Harlow:It's beautiful music in the background, and he says prices
Kate Harlow:will rise, politicians will philander, and you too will get
Kate Harlow:old. And this is and when you were and when you're there,
Kate Harlow:you'll look back. And think prices were reasonable,
Kate Harlow:politicians were noble, and you you looked fabulous or whatever.
Kate Harlow:You you'll realize it all in in retrospect. You'll appreciate
Kate Harlow:what was, and or you'll fantasize perhaps about what was
Kate Harlow:because probably you didn't feel that way at the time. So,
Kate Harlow:anyways, would love to start there, complaining like, what do
Kate Harlow:we do? How do we get out of it?
Marla Mattenson:I love it. We're just diving right into the
Marla Mattenson:deep end. Let's go. Juicy complaining. So complaining for
Marla Mattenson:complaining's sake is an amplifier of negativity and
Marla Mattenson:fear. Okay, so to complain just to complain is a not a
Marla Mattenson:productive use of our language, of our energy, of our time.
Marla Mattenson:However, I will say that complaining actually serves a
Marla Mattenson:purpose when you pay attention to it. So, like you became more
Marla Mattenson:aware of even little mini complaints after our
Marla Mattenson:conversation, and you're a really aware person, and so to
Marla Mattenson:have even more awareness around that. Oh, that's also
Marla Mattenson:complaining, right? That level of awareness allows us to use
Marla Mattenson:complaining for a productive purpose, okay, and so this is
Marla Mattenson:why I mentioned it. I think in both of the podcasts we did, but
Marla Mattenson:I'll be a little more explicit about it now. That when we have
Marla Mattenson:the courage, it really takes courage and the desire to live a
Marla Mattenson:truly wealthy and abundant life. That means that everything that
Marla Mattenson:is not in alignment with us living that truly wealthy and
Marla Mattenson:abundant life will show itself. And those are the seeds that, if
Marla Mattenson:we continue to water and nurture the complaining seeds, those
Marla Mattenson:things grow. And when we go, Ah, I see. I found one of those
Marla Mattenson:seeds that will turn into a weed that will turn into something
Marla Mattenson:that's going to take nutrients away from what I actually want
Marla Mattenson:to grow, that's where the courage comes in. So, when we
Marla Mattenson:find ourselves complaining—and by the way, when I first started
Marla Mattenson:doing this, I caught myself hundreds of times a day, okay?—
Marla Mattenson:and complaining, for me, came in the form of judgment, judging
Marla Mattenson:myself and judging others. And so, I started a practice where I
Marla Mattenson:would say, I forgive myself for judgment. Okay, cause judgment
Marla Mattenson:was the thing that came up for me. So, if complaining is your
Marla Mattenson:thing, you can say, I forgive myself for complaining, and then
Marla Mattenson:capture the complaints. So, take a note in your phone, put
Marla Mattenson:complaints, put the date at the top, the time that you notice
Marla Mattenson:the complaining, and then just write down what the complaint
Marla Mattenson:is. A $9 avocado, how outrageous! Okay? And then, just
Marla Mattenson:in your mind, bless it and put your phone away. Okay, and then
Marla Mattenson:the next time, gas prices, the date, the time, Oh, can you
Marla Mattenson:believe how much they're charging for gas these days?
Marla Mattenson:Write it down.
Kate Harlow:It's Donald Trump's fault. That's what my parents
Kate Harlow:say. Okay,
Marla Mattenson:great. Date, time, It's Donald Trump's fault.
Marla Mattenson:Okay? And then go. Then, you you go back when you're in good
Marla Mattenson:vibes, when you're when you're feeling fine, when you're like,
Marla Mattenson:You know what? I I am meant for a truly wealthy and abundant
Marla Mattenson:life, and I know that in my bones. That's the time where
Marla Mattenson:you're on a high, and you're feeling good, and so you want to
Marla Mattenson:go spelunking into the darkness intentionally. And spelunking is
Marla Mattenson:like cave diving, okay? And so what you do is you anchor to
Marla Mattenson:your good vibes, and you say, I'm going in intentionally into
Marla Mattenson:the darkness to take a look around, to shine the flashlight
Marla Mattenson:around in my dark cave, and I'm going to do it by looking at the
Marla Mattenson:note in my phone that I've been writing my complaints down, and
Marla Mattenson:I'm going to start looking for patterns. I'm going to start
Marla Mattenson:looking for what have I been saying? And what does it feel
Marla Mattenson:like to say those things? And who actually is saying those
Marla Mattenson:things? Are those my thoughts? Are those the thoughts of the
Marla Mattenson:people around me? Are those the thoughts of my family? Are those
Marla Mattenson:the thoughts of my community? Are those the collective
Marla Mattenson:thoughts? Whose thoughts are they, even? And when you do
Marla Mattenson:that, and I've done this many times, you will find, oh, I've
Marla Mattenson:written that more than once. When you really do it, you want
Marla Mattenson:to get at least 10 complaints down, 10 judgments, 10 ways
Marla Mattenson:you're making people wrong. Whatever your fear-based
Marla Mattenson:thoughts are or your stress thoughts, how am I gonna find
Marla Mattenson:love? How am I gonna make my business work? Where are the
Marla Mattenson:clients coming from? How can I stay at this job longer? I'm
Marla Mattenson:dying. There's no good men
Kate Harlow:left on planet Earth. Right? There's
Marla Mattenson:no good men left, right? Whatever your
Marla Mattenson:special flavor is of complaints and wrong-making and judgment
Marla Mattenson:and fears and stress, you capture at least 10 of those in
Marla Mattenson:your phone, and you'll start to notice patterns. If you do more
Marla Mattenson:than that, you will become a rock star at this, and you'll be
Marla Mattenson:able to teach it to others, also, because you will have your
Marla Mattenson:own personal experience of excavating, we call it
Marla Mattenson:spelunking, within your own internal world. And when you
Marla Mattenson:start to notice these patterns, I'll tell you, one of the
Marla Mattenson:patterns that kept coming up for me over and over and over was
Marla Mattenson:this pattern of feeling like I'm doing it alone, and it's all
Marla Mattenson:falling apart. Okay, so over and over and over, I would write
Marla Mattenson:down, it's all falling apart. I don't know what I'm doing. I
Marla Mattenson:don't know what I'm doing, and it's all falling apart. And
Marla Mattenson:where is everybody who can help me? You know, like I just felt
Marla Mattenson:alone. And those are the times where we feel separated from
Marla Mattenson:Source. We feel in our small self, and we're doing it alone.
Marla Mattenson:We're not living the life of surrender that we want to be
Marla Mattenson:living. And trust that it's all actually unfolding in
Marla Mattenson:perfection. And so, when I started to realize that, when I
Marla Mattenson:was going on a down, I would have those thoughts. And when I
Marla Mattenson:was on my up, when I was a little more like, Oh, all is
Marla Mattenson:well, things are flowing, etc. What were the thoughts I would
Marla Mattenson:have? It's all coming together. On the up, it's all coming
Marla Mattenson:together. It's all working out. On the down, it's all falling
Marla Mattenson:apart. It's all going to hell. Okay? Then I started to realize,
Marla Mattenson:oh, both of those things are happening at the same time. The
Marla Mattenson:only thing that matters is where I place my attention. It's
Marla Mattenson:always, always coming together, and it's always, always falling
Marla Mattenson:away. Things are always falling away, things are always coming
Marla Mattenson:together. It's an ongoing process. We're always calling in
Marla Mattenson:the new, we're always releasing the old. And so when you find
Marla Mattenson:yourself stuck in one pattern of judgment, wrong-making,
Marla Mattenson:complaining, ask yourself, What's the exact opposite of
Marla Mattenson:that thought, and can I hold both with equal value and equal
Marla Mattenson:weight? So if the avocado is $9 and how ridiculous that is, can
Marla Mattenson:I also say, Actually, that's a completely reasonable rate for
Marla Mattenson:an avocado, and believe it?
Kate Harlow:That's a highly valuable fruit that seems like a
Kate Harlow:vegetable, but they call it a fruit. Right, because it has a
Unknown:pit.
Kate Harlow:Yeah, that is the cutest hair tie I've ever seen.
Kate Harlow:I'm going to go back and get it tomorrow. Yes. Yeah. Okay, you
Kate Harlow:know what? This is wild. So at the beginning of our
Kate Harlow:conversation, well, before we hit record, I was telling you
Kate Harlow:about my my anniversary present to my parents. I've been helping
Kate Harlow:them go through their storage unit because they have many
Kate Harlow:boxes. They love organizing, and they love like getting rid of
Kate Harlow:stuff, and they have so many boxes in their storage unit full
Kate Harlow:of my shit, like memorabilia, trophies, like trophies—I never
Kate Harlow:got a trophy for being really good at anything, by the way,
Kate Harlow:but I have lots of trophies. Good try. And so I told them I
Kate Harlow:would get rid of everything, or like go through it. And and I
Kate Harlow:don't feel attached at all to my journals, and actually, as I was
Kate Harlow:going through them, I have 10 million journals. I'm like I
Kate Harlow:don't even remember writing this much, but I have so many
Kate Harlow:journals from the last 20 years. And I went through them all and
Kate Harlow:was ripping them up and putting them in the recycling. And I
Kate Harlow:couldn't believe like I didn't read every page by any means,
Kate Harlow:but if a page would stand out, I'd stop and read it. And
Kate Harlow:exactly what you're saying was my journal. I would be like, and
Kate Harlow:it was I captured a lot of the beginning of this business,
Kate Harlow:which was 10 years ago. Right as I was transitioning my last
Kate Harlow:couple years with Callen and Justin, I would write like, Oh
Kate Harlow:my God, I'm so tired. I can't do this anymore. Like I'm so
Kate Harlow:grateful for this experience, but like I feel dead inside, and
Kate Harlow:these events don't excite me anymore. And like I don't want
Kate Harlow:to do this. Please God, help. Angels, can you please send me
Kate Harlow:like my purpose? What am I meant to do next? Like help. And then
Kate Harlow:it would be like, Oh, I'm so appreciative and grateful, and
Kate Harlow:like oh, I love this, and it was like they were so polarized. And
Kate Harlow:I was And then when I started my business, I was so anxious, and
Kate Harlow:I was like, What if What if no one comes to my retreat? Like
Kate Harlow:what if no one signs up? I feel so alone, and I feel scared, and
Kate Harlow:I'm a fraud. What am I doing? And then the opposite, like, Oh,
Kate Harlow:I'm so ready to call in the sisterhood of women and
Kate Harlow:community and help women be in community, empowering each other
Kate Harlow:and rising together. And And And so all the things, you know, and
Kate Harlow:I talked about living abroad, I talked about like everything
Kate Harlow:that is my life, having a pleasurable life. I just said,
Kate Harlow:Universe, like just show me the way. I want to feel on purpose.
Kate Harlow:I want to live a life that feels pleasurable. I don't want to be
Kate Harlow:in North America. Like everything I wrote is my life
Kate Harlow:now, but it was both sides. It was always both sides. It was,
Kate Harlow:and so, exactly what you're saying.
Marla Mattenson:It's so It's so helpful. So what you're talking
Marla Mattenson:about is the power of reflection, and when we have the
Marla Mattenson:courage to go back and look at some of what we've written in
Marla Mattenson:the past, we start to notice, oh, the seeds of what I was
Marla Mattenson:complaining about back then were the doorways for me to open to
Marla Mattenson:what I'm doing now. And so the idea is, okay, can I acknowledge
Marla Mattenson:that even every step along the journey, it's not like you
Marla Mattenson:arrive and that's it. We're always arriving, never arrived,
Marla Mattenson:is what Julian likes to say, okay? Always arriving, never
Marla Mattenson:arrived. That means there's always more to grow, and do, and
Marla Mattenson:experience, etc., right? So, when we have the courage to
Marla Mattenson:reflect and really look deeply, like take your journals on a
Marla Mattenson:date, you know, take this note in your phone on a date
Marla Mattenson:somewhere and really excavate and ask yourself, How are these
Marla Mattenson:complaints guiding me into my next evolution? What is this
Marla Mattenson:telling me? Because, and even like in the very beginning of my
Marla Mattenson:relationship with Julian, and we've been together for 10 and a
Marla Mattenson:half years now, January will be 11 years, it's, and by the way,
Marla Mattenson:it gets better and better and better. Yes. I mean, that We'll
Marla Mattenson:have to do a whole nother podcast on relationship stuff,
Marla Mattenson:but it is it is so magnificent. And in the very beginning, I
Marla Mattenson:kept a note in my phone, a Julian note, and it was it was
Marla Mattenson:all the ways that he disappointed me. It was all the
Marla Mattenson:ways that he missed the mark, okay? Because I was devoted to
Marla Mattenson:making sure I did not have blinders on, to making sure my
Marla Mattenson:eyes were wide open, my heart is wide open, and that I wasn't
Marla Mattenson:going to stash and store some negativity for a later time to
Marla Mattenson:pop out and volcano out at him. I wanted to do my own internal
Marla Mattenson:work while we were getting to know each other, and so that I
Marla Mattenson:could calmly talk about things with him and say, Hey, you know,
Marla Mattenson:I'm noticing this. Is this how you feel, or is this not? You
Marla Mattenson:know, and check in rather than just making up a bunch of
Marla Mattenson:stories and then, you know, moving away. It took me a solid
Marla Mattenson:three years to actually believe that he didn't want to leave. My
Marla Mattenson:abandonment issues were so strong. I felt so unworthy of
Marla Mattenson:love and a relationship that a solid three years it took. And
Marla Mattenson:he never ever felt like that. It was all coming from me. He never
Marla Mattenson:once thought, I want out of here. I don't want to be here
Marla Mattenson:with her. He told me, and he's told me many, many times, like,
Marla Mattenson:That's not me. That's coming from you. This
Kate Harlow:is so important. I can see as I'm listening to the
Kate Harlow:reflection, the importance of reflection, how we can see so
Kate Harlow:often we think it's actually what's happening, but usually
Kate Harlow:what we're believing internally is not actually happening. Like,
Kate Harlow:but we But the stories are so loud and so strong and so
Kate Harlow:convincing, and they get written so fast, like AI. It's like you
Kate Harlow:literally Someone looks at you funny, or doesn't text back, or
Kate Harlow:has the dots on the text and then doesn't keep going. It's
Kate Harlow:like instant storylines. We could be like we could be
Kate Harlow:writing TV series all day long. Like those stories come up so
Kate Harlow:fast. And so I can see the the value as I'm listening to you of
Kate Harlow:like I mean, this is how to have, of course, a wealthy life.
Kate Harlow:Is like if you're just believing all the shit in your mind and
Kate Harlow:projecting that onto the world around you, you're not going to
Kate Harlow:feel good.
Marla Mattenson:That's literally that's literally how
Marla Mattenson:you're creating your own reality.
Kate Harlow:Yes. And
Marla Mattenson:this is why all of the teachers, the current
Marla Mattenson:teachers these days, are hyper aware that our thoughts are what
Marla Mattenson:create our reality. And so when I had those thoughts, I knew
Marla Mattenson:they weren't true at a very core level, because of who Julian is,
Marla Mattenson:I just knew they weren't. I knew they were my fears. And they
Marla Mattenson:still were there. They still were present, and I'll tell you
Marla Mattenson:this is kind of a fun story that, when Julian, when he would
Marla Mattenson:notice that I was kind of pulling away or fading away in
Marla Mattenson:the moment, because I felt scared, I felt like, Uh-oh, now
Marla Mattenson:he doesn't want to be with me, and he could literally see the
Marla Mattenson:look on my face and my eyes kind of fading back inside of myself,
Marla Mattenson:he would completely change the energy. This is only when we
Marla Mattenson:were at home, by the way. He would just start taking off all
Marla Mattenson:his clothes. You'd take off his shirt and just pull all his pull
Marla Mattenson:his pants down and be like, I am not a threat. I have nothing to
Marla Mattenson:hide. I love you. I'm in this. I'm here with you. Please don't
Marla Mattenson:go away. I can feel you receding, and I would just start
Marla Mattenson:crying. You know, he was just like, I I am I'm a safe place,
Marla Mattenson:you know? And and he did that for probably a solid six months,
Marla Mattenson:and he would just start like, and then when we were in public,
Marla Mattenson:he would just start lifting his shirt so he wouldn't be
Marla Mattenson:inappropriate, but he, you know, he would basically teach me
Marla Mattenson:through repetition that it's safe. It's safe to love me. It's
Marla Mattenson:safe to love and be loved, and to surrender into our union and
Marla Mattenson:grow together, and I just I never had anything like that
Marla Mattenson:before. I I it was just a completely different and new
Marla Mattenson:experience. And so when we talk about true wealth and living an
Marla Mattenson:abundant life, we're not, you know, you say this all the time,
Marla Mattenson:we're it's not just about money. Money is one component. It's an
Marla Mattenson:important component. It's one of the things that I focus on,
Marla Mattenson:teaching people how to earn more than they need consistently,
Marla Mattenson:doing what they love, and wealth is health and well-being, and
Marla Mattenson:friendships, and community, and love, and creativity, and
Marla Mattenson:connection to your ancestry, and nature, and so many things. We
Marla Mattenson:can go on and on.
Kate Harlow:Safaris. I was thinking safaris as you were
Kate Harlow:saying as you said nature in the same moment.
Marla Mattenson:Right? Right, and and the question for you as
Marla Mattenson:a listener is what is wealthy to you? You know, what is your
Marla Mattenson:wealthy, abundant life? What does like if you don't take time
Marla Mattenson:to reflect on your desires, your your dreams, your hopes, your,
Marla Mattenson:you know, what is this life for for me, then when is it going to
Marla Mattenson:happen? You've got to carve out time to make sure that you are
Marla Mattenson:excavating your next levels of desires, because as soon as you
Marla Mattenson:reach those levels, there's the next levels that start to unfold
Marla Mattenson:that you didn't even know were there.
Kate Harlow:Yeah, exactly. And it's just it's, yeah, it's
Kate Harlow:pretty amazing. I I too think like just going back to the
Kate Harlow:complaints and the reflecting and having the notepad in your
Kate Harlow:phone, like so often if I'm reflecting on patterns that I
Kate Harlow:notice are common thoughts, it's like, Wait, that's not even
Kate Harlow:mine. Like, most of it isn't. I was telling you how I just was
Kate Harlow:have been watching David Icke interviews. I've heard his name
Kate Harlow:for years, but I've actually never watched anything of his.
Kate Harlow:And he's brilliant in the way he talks about the programming in
Kate Harlow:the school system and, which I've talked about for a long
Kate Harlow:time too, but I love how he talks about it and like how you
Kate Harlow:go to school and you're taught that you can't decide when you
Kate Harlow:go to the bathroom, that you can't speak without putting your
Kate Harlow:hand up and it being the time you're allowed to speak. Like,
Kate Harlow:the militant training we have throughout our entire lives to
Kate Harlow:listen to other people's voices and other people's opinions and
Kate Harlow:other people's rules, and that becomes the thoughts in our
Kate Harlow:mind, and we think our thoughts are our own, and then we go talk
Kate Harlow:to our neighbors or our friends, and we reinforce the thoughts
Kate Harlow:that are all rooted in fear, that are keeping us limited and
Kate Harlow:small. And, you know, I I think too, so often people are like,
Kate Harlow:Oh, it's, you know, it's well, of course it's possible for you,
Kate Harlow:Marla, or for you, Kate, like, because you da da da da da. It's
Kate Harlow:like, we neither of us, like, and it's always, as we say, work
Kate Harlow:in progress, we're always growing and evolving. Both of us
Kate Harlow:are, and Mariana is, like, we're witnessing each other always
Kate Harlow:growing and evolving, we're never staying the same, and it
Kate Harlow:didn't we didn't wake up like this, like, we have we're always
Kate Harlow:moving through and excavating this stuff, too. I couldn't buy
Kate Harlow:a scrunchie today because it was $9, I tied my hair in a knot
Kate Harlow:instead. I love it. A photo of the scrunchie. I'm going to send
Kate Harlow:you some
Marla Mattenson:scrunchies. Well, you know, David Icke is a
Marla Mattenson:very controversial character, and he is incredibly articulate.
Marla Mattenson:I also enjoy a lot of what he shares. He also talks about some
Marla Mattenson:really out there stuff, and I don't know what to think about
Marla Mattenson:some of it. However, I will say that the education system, you
Marla Mattenson:know, I was a high school math teacher for seven years in Los
Marla Mattenson:Angeles Unified School District, and I worked with inner-city
Marla Mattenson:kids and some gang kids, some foster kids, you know, it wasn't
Marla Mattenson:private school, I'll just say that. And it is absolutely true.
Marla Mattenson:I mean, I had rules around, you know, you can't just leave to go
Marla Mattenson:to the bathroom because I'm literally responsible for every
Marla Mattenson:student there. It's different when you're in at university.
Marla Mattenson:First of all, is I mean, it's really fascinating. In
Marla Mattenson:university, you pay in advance to be there, and so they
Marla Mattenson:actually don't care whether you show up or not. They have the
Marla Mattenson:money, and then, you know, you're either going to show up
Marla Mattenson:or not. In in secondary school in in the United States, I'll
Marla Mattenson:just speak for the United States, the school gets paid if
Marla Mattenson:the student is in class. And so you get your funding by a butt
Marla Mattenson:in the seat. And so they value attendance. They you have to go.
Marla Mattenson:If you don't, they start, you know, looking after the parents,
Marla Mattenson:Hey, you know, get your kid here. And we're responsible for
Marla Mattenson:those kids. And I remember, I'll tell you, this is-I don't know
Marla Mattenson:if it's an interesting story or not, but I had one student who I
Marla Mattenson:didn't know it at the time, but his girlfriend had broken up
Marla Mattenson:with him earlier that morning, and he came to school with a
Marla Mattenson:flask of alcohol, and he asked to go to the bathroom. He went
Marla Mattenson:to the bathroom and got crazy drunk, and fell and hit his
Marla Mattenson:head, and came back to class bloody and drunk. And so I
Marla Mattenson:changed my rules after that. I basically said nobody's allowed
Marla Mattenson:to leave the classroom unless it's an emergency, and if it is,
Marla Mattenson:you must go to the nurse, and you will come back, and how
Marla Mattenson:whatever time you've taken there, you will also come back
Marla Mattenson:and you will give that time at nutrition or lunch here in this
Marla Mattenson:classroom. So basically, go to the bathroom before you come to
Marla Mattenson:my class. I don't want anybody leaving this classroom. I got
Marla Mattenson:really military boot- This
Kate Harlow:is like the army. Yes! I was like, Shave your
Kate Harlow:heads. You know, you get two
Marla Mattenson:bathroom passes for the semester, period. And
Marla Mattenson:and if you, there's nobody that needs more than that, right? And
Marla Mattenson:the girls used to say, Oh, I have my period, and I'd be like,
Marla Mattenson:Change it before you get into this class. You know? Wear a
Marla Mattenson:diaper. so I could say that, you know. As a man teacher, you'd
Marla Mattenson:you know, it's it's a little bit different.
Kate Harlow:Yeah. Yeah, but it's it's it's like that system.
Kate Harlow:How unnatural! I remember watching little kids on recess
Kate Harlow:running outside screaming, and and it's like it's just not
Kate Harlow:natural for anyone to sit in a desk and sit in a room and just
Kate Harlow:like the repression that happens year after year. And then we go
Kate Harlow:into these cubicles and these offices and these crazy neon
Kate Harlow:lighting, and then someone else is the boss of me and like all
Kate Harlow:of Well, it's
Marla Mattenson:training to be a cog. Yes. So, it's really
Marla Mattenson:interesting because I'm kind of I'm happy we're talking about
Marla Mattenson:this, because I have a I have a lot of experience to to to share
Marla Mattenson:here. But basically, when I was a high school math teacher, I
Marla Mattenson:had certain systems. Even though I was militant about the
Marla Mattenson:bathroom from that incident, for for the rest of my kids, I would
Marla Mattenson:have In fact, I have it now, too. I would have a clipboard,
Marla Mattenson:I'd have a stack of clipboards in the back of the room, because
Marla Mattenson:I knew kids are not supposed to sit in chairs all day. So, I'd
Marla Mattenson:say, Look, if you're getting antsy, just quietly walk to the
Marla Mattenson:back of the room, go and get a clipboard and a pencil, and take
Marla Mattenson:notes back there. You don't need to sit in your seat the whole
Marla Mattenson:time. So, I'd have kids doing stretching in the back and
Marla Mattenson:different things, and I would also take them outside of the
Marla Mattenson:classroom to measure things and do different things, and I'd
Marla Mattenson:have things on the walls for them to get up and write and
Marla Mattenson:with different colors, and so I always sort of colored outside
Marla Mattenson:of the lines when I was an educator, because I also I was
Marla Mattenson:kind of a problem child. So, I understood, you know, kids
Marla Mattenson:getting into things, and you know, it's it's not surprising
Marla Mattenson:that there's so much fear around AI, because we've literally been
Marla Mattenson:training our children to become cogs in the machine by doing
Marla Mattenson:what we say, rather than like, you know, some of the Montessori
Marla Mattenson:schools or the Waldorf schools that teach whole child
Marla Mattenson:education, they teach about nature, they teach how all the
Marla Mattenson:different subjects are connected to one another, they teach
Marla Mattenson:actual handwriting, they teach drawing, Getting to know your
Marla Mattenson:gifts.
Kate Harlow:Like who what what is your gift? Like who are you?
Kate Harlow:Yes. What is your
Marla Mattenson:uniqueness?
Kate Harlow:Yes. Exactly.
Marla Mattenson:You know, and then as adults, this is so
Marla Mattenson:fascinating, people are always asking, Well, what's my purpose?
Marla Mattenson:I don't know what my purpose is. I can't leave my job until I
Marla Mattenson:know what my purpose is. Well, guess what? Everybody actually
Marla Mattenson:has the same purpose. The purpose is to be and be present
Marla Mattenson:with yourself and others. So when you can bring presence to
Marla Mattenson:any conversation, where you're not looking around, you're not,
Marla Mattenson:you know, bored and trying to, you know, what's the next best
Marla Mattenson:thing, you're actually present with whomever it is that's in
Marla Mattenson:front of you. And you get known for that. All these things start
Marla Mattenson:to unfold because of your presence and being. And I think
Marla Mattenson:that that's one of the, if I can give a gift to anybody right
Marla Mattenson:now, it would be you already have a purpose and you're living
Marla Mattenson:it. It's about being who you are and bringing your presence to
Marla Mattenson:everything that you do. And from there, what you want to do with
Marla Mattenson:that presence starts to unfold and become clear to you through
Marla Mattenson:reflections of others. So if it's always in your head, then
Marla Mattenson:you're not bringing it out into the world. You need to have
Marla Mattenson:conversations with people. Talk to people about what you're
Marla Mattenson:thinking about, and ooh, I heard this podcast the other day and
Marla Mattenson:they mentioned this, this, and this, and what do you think
Marla Mattenson:about that? And just get in interesting conversations with
Marla Mattenson:all different types of people.
Kate Harlow:You know, it reminded me of a moment with
Kate Harlow:you. I don't know if you remember this, but this was
Kate Harlow:back, I think it was when you and Julian came to Vancouver,
Kate Harlow:and we did that, like I did a business day with you guys and
Kate Harlow:you guys did a relationship day with Jeff and I. And we you had
Kate Harlow:said to me, I feel like your Instagram, like you should
Kate Harlow:create an Instagram that's just around your pleasurable life.
Kate Harlow:And she you were like, You have such a pleasurable life and
Kate Harlow:you're and it's really like that's the embodiment of what
Kate Harlow:you teach, is like to live a pleasurable life that lights you
Kate Harlow:up. And it's so funny because that I mean, okay, my Instagram,
Kate Harlow:I don't put any energy into Instagram, I'm not a huge fan of
Kate Harlow:Instagram, but in my stories, like that's the one thing I'm
Kate Harlow:cool to do, I have someone on my team do the the posts of the
Kate Harlow:podcast and stuff, but I put in my stories where I am. Like, oh,
Kate Harlow:I was just in Paris, and then I was in California, I was at
Kate Harlow:Ojai, in Laguna, and I was in Malibu, and I was in now I'm in
Kate Harlow:Vancouver and going to the Okanagan, which is on fire right
Kate Harlow:now next on Friday. So not sure about that, but then I'll be in
Kate Harlow:Greece for a few days, then I'll be, you know, back in Kenya. And
Kate Harlow:so it's like I I am doing that, and that's a that is an example
Kate Harlow:of exactly what you're talking about, because living with
Kate Harlow:presence allows you to be in alignment with the the life that
Kate Harlow:that that is meant for you, and people come along and invite
Kate Harlow:you, or, you know, nudge, or give you direction, like I feel
Kate Harlow:like they're Earth Angels, right? That the universe hires
Kate Harlow:all the Earth Angels to cue that person to say the thing, You
Kate Harlow:need a podcast, or, You should do, you know, this thing, or
Kate Harlow:whatever. And it guides us
Marla Mattenson:to the the way our soul is meant to create and
Marla Mattenson:be expressed in this lifetime. I I'm nodding along. Yes, I 100%
Marla Mattenson:agree. You know, two things came up as you were sharing. One is
Marla Mattenson:this, I guess, approach, I'd say, that Julian and I both
Marla Mattenson:have. And Julian is my love, life, and business partner. We
Marla Mattenson:have this approach where we love connecting with interesting
Marla Mattenson:people. And so, sometimes when I'm in a conversation with
Marla Mattenson:someone, I will just ask them. I'll say, Who's the most
Marla Mattenson:interesting person you know? And they'll think about it, and
Marla Mattenson:they'll come up with one or two people, and then I'll say, If
Marla Mattenson:it's fun for you, I would love an introduction to that
Marla Mattenson:interesting person, because I'm kind of a collector of
Marla Mattenson:interesting people. I'm an interesting person. Julian is
Marla Mattenson:definitely an interesting person, and interesting people
Marla Mattenson:like to hang out together. And so, I I love deep, meaningful
Marla Mattenson:conversations, wild, wacky conversations. I love silly
Marla Mattenson:conversations. I love all different types of
Marla Mattenson:conversations, especially if we disagree. I love conversations
Marla Mattenson:where we disagree, where we can disagree and still be curious
Marla Mattenson:and not get into finger pointing or I'm right and you're wrong,
Marla Mattenson:or anything like that. And interesting people tend to have
Marla Mattenson:the ability to go, Oh, huh. Yeah, I don't I don't agree with
Marla Mattenson:that, but that's so interesting you think that way. Tell me why
Marla Mattenson:you think that way. And so it's really kind of fun. So, that's
Marla Mattenson:one way to expand your circle of people. So, let's say you're
Marla Mattenson:still in a job that you don't totally love. You're considering
Marla Mattenson:leaving. You're considering starting your next thing. You've
Marla Mattenson:been listening to Kate for a while. You got inspired, and
Marla Mattenson:you're like, I do want to do something else. It's a really
Marla Mattenson:fun way to expand your own circle by just asking that. So,
Marla Mattenson:talk to any of your friends, and ask them, Who do I not know in
Marla Mattenson:your life that is like the most interesting person? Right? And
Marla Mattenson:get an introduction. And then, with no agenda, we call it
Marla Mattenson:no-agenda conversations. No agenda at all. You're not trying
Marla Mattenson:to sell them anything. You're not trying to become besties.
Marla Mattenson:You're literally just like, What is it that's interesting about
Marla Mattenson:this person? And then guess what starts to happen. You start
Marla Mattenson:meeting people who are interesting, because that's
Marla Mattenson:where your focus is. Your thoughts are thinking, I wonder
Marla Mattenson:what's interesting about this person. I wonder what this
Marla Mattenson:person is experiencing in their life, and and then you start to
Marla Mattenson:ask, I wonder what this person needs. I wonder if this person
Marla Mattenson:needs anything. Maybe I can make a connection for this person or
Marla Mattenson:or a recommendation, and now you're in the flow of
Marla Mattenson:generosity. So every conversation is a valuable tool
Marla Mattenson:to expand your life because we can get so myopic and so
Marla Mattenson:contained within our own small life, and we start to think, how
Marla Mattenson:can I even go beyond my current circumstances? Well, this is one
Marla Mattenson:way, and I had another thought too, but let's let's ride on
Marla Mattenson:this for a minute.
Kate Harlow:Okay, let's unpack that for a sec. So I, you know,
Kate Harlow:as you're talking, it's like it kind of, the more present you
Kate Harlow:are, like this is all interconnected, of course, the
Kate Harlow:more present you are, the more you naturally become a
Kate Harlow:connector, and like, oh, you need to meet this person, you
Kate Harlow:know, you naturally connect interesting people when you're
Kate Harlow:living in your own interesting self. Like we are I've heard so
Kate Harlow:many, so many women say like, Oh, I have a fear of being
Kate Harlow:boring. And it's like, yeah, we are boring if we're in our
Kate Harlow:patterns. But when we're in our souls, when we're, like, living
Kate Harlow:from the truth of who we are in our hearts, and are not our
Kate Harlow:conditioned self, but who we really are, and really being
Kate Harlow:present with the exploration of moment-to-moment, like what are
Kate Harlow:those yeses and, like, listening to the body and living from the
Kate Harlow:truth, we become so interesting, right? And so magnetic. And then
Kate Harlow:these these connections happen so naturally. I was just
Kate Harlow:thinking you connected me to Mariana, and it was just because
Kate Harlow:I said to you, Oh, I'm doing my immersion in Greece now. The
Kate Harlow:first one was in Italy. I'm going to Greece. And you're
Kate Harlow:like, You're going to Greece? You've got to meet my friend
Kate Harlow:Mariana. And I'm living in Kenya because of Mariana. Like she
Kate Harlow:called me We We got so close, as you know. She called me one day
Kate Harlow:and was like, We're going to Kenya. I'm like, Where's Kenya?
Kate Harlow:Cool. Like, I'd never been to Africa. Was not on my radar. And
Kate Harlow:we just like did a retreat together in Kenya, and I fell in
Kate Harlow:love with it, and now I live there. You know? And just like
Kate Harlow:all the things in my life that have come from that connection,
Kate Harlow:because you you were like, Hey, you're going to Greece? You need
Kate Harlow:to meet this person. And I think the more present we are, the
Kate Harlow:more we make space for these kinds of moments, because if
Kate Harlow:you're just in the, like, grind, checking the list, getting
Kate Harlow:through the day, got to do do do do, living my little nuclear
Kate Harlow:family life where I'm like so insular, whether it's by
Kate Harlow:yourself in an apartment or with a husband and some kids or, you
Kate Harlow:know, however your life looks, when we're in that insular, you
Kate Harlow:know, can just in the program, in the tape of get through the
Kate Harlow:day, get through the day, get through it, we miss the magic,
Kate Harlow:and that is the magic. Like, when you're really present, you
Kate Harlow:then, of course that will naturally happen. Like, I love
Kate Harlow:the I was thinking having host an interesting person party and
Kate Harlow:get everyone to bring two interesting people or something.
Kate Harlow:But, but also it happens so organically, too.
Marla Mattenson:Absolutely. Absolutely. And Yeah. I I love
Marla Mattenson:connecting people. I love being connected with people, and you
Marla Mattenson:start to find out there is something interesting about
Marla Mattenson:every person, and everybody also has a need, at least one need.
Marla Mattenson:And so the the question is, am I able to be present enough with
Marla Mattenson:this person without an agenda, that they will reveal one of the
Marla Mattenson:needs that they have or one of the challenges that they have?
Marla Mattenson:And so, you know, one of one thing that I'm writing about
Marla Mattenson:currently is how I've earned millions one conversation at a
Marla Mattenson:time, and this really is the key, is when you bring presence
Marla Mattenson:to every conversation, one thing that starts to happen is people
Marla Mattenson:reveal the truth of their challenges. And then, if I don't
Marla Mattenson:have the agenda that, Oh, well, you have to work with me, that's
Marla Mattenson:not ever my agenda. My agenda is an ethical agenda, which is how
Marla Mattenson:can I help this person in some way? How may I be of service?
Marla Mattenson:And sometimes it's just being present. Sometimes it is without
Marla Mattenson:any words, and sometimes it's asking some questions about this
Marla Mattenson:person's life, sometimes it's making a recommendation, and
Marla Mattenson:sometimes that recommendation is, You know, I don't know if
Marla Mattenson:this is this is interesting to you, and I can help you. Like
Marla Mattenson:this what you're talking about is what I do. Do you want to
Marla Mattenson:have a conversation about working together? Because
Marla Mattenson:whether you work together with me or not, the conversation
Marla Mattenson:itself will help you with your very next steps. So, it's up to
Marla Mattenson:you, but if you do want to go down that road of considering
Marla Mattenson:it, then let me know, and I'm I'm happy to, you know, set
Marla Mattenson:something up where we can have a deeper conversation. So, people
Marla Mattenson:are always wondering, Well, how do you do that? And how do you
Marla Mattenson:have conversations with people that lead to a sales
Marla Mattenson:conversation? Well, that's one way. The other thing I wanted to
Marla Mattenson:circle back on that when you were sharing earlier was this
Marla Mattenson:idea of comparison, and honestly, I can't remember
Marla Mattenson:exactly what sparked my awareness of that. However, I
Marla Mattenson:want to share just, there's only one, in my opinion, and I'm
Marla Mattenson:happy to receive, That's not true, Marla, you know, from
Marla Mattenson:somebody. But there's only one reason to use comparison, in my
Marla Mattenson:opinion, and that is for inspiration. And so we tend to
Marla Mattenson:use comparison as a way to put ourselves higher than others or
Marla Mattenson:lower than others. Oh, I'm not as far along, or, you know, I
Marla Mattenson:can't do that, or, you know, we do this hierarchy thing. And in
Marla Mattenson:my world, comparison has one purpose, and that is when you
Marla Mattenson:notice something in somebody else that you're like, God, how
Marla Mattenson:are they even doing that? I want that, or some some version of
Marla Mattenson:that, use it as inspiration. Use it as a way to go, You know
Marla Mattenson:what? If Kate has that experience of going to Paris and
Marla Mattenson:then going to Malibu and going to Ojai, and now she's in
Marla Mattenson:Vancouver, now she's doing this, and you want to travel, never
Marla Mattenson:ever damn or diminish Kate or anybody else like, Oh, well,
Marla Mattenson:she's doing that because whatever. Send good vibes. May
Marla Mattenson:she continue to travel even more! And may I be inspired to
Marla Mattenson:like, ooh, where would I want to go if I could go anywhere,
Marla Mattenson:right? And so we use our energy inappropriately, a misuse of our
Marla Mattenson:power of intention to unintentionally use comparison
Marla Mattenson:to make that other person wrong. And then what are we doing?
Marla Mattenson:That's the vibrational accord, that energetic frequency we're
Marla Mattenson:now in is a lower frequency because we're judging this other
Marla Mattenson:person for having a fabulous life. And instead, what we could
Marla Mattenson:do is say, You know what? Amazing! Look at Kate. Look at
Marla Mattenson:her go! Look at Marla! Look at her go! Amazing! May you be even
Marla Mattenson:more successful. And you know what? May I also be successful.
Marla Mattenson:And now we start uplifting together. And I think that
Marla Mattenson:that's a really, really helpful use of thoughts.
Kate Harlow:Yeah, I feel like it's it's like if it's
Kate Harlow:activating for you. You taught me that word. Oh my god, I use
Kate Harlow:that word so much for years and years and years. There's so many
Kate Harlow:things that this is wild. There's so many things in my
Kate Harlow:life that are come from you and I didn't even realize it. I love
Kate Harlow:it. So activation, I my clients love it too, instead of trigger.
Kate Harlow:Like when something activates you, there's something in there
Kate Harlow:for you. And I I I used to be riddled with jealousy and
Kate Harlow:comparison because everyone else was walking around modeling like
Kate Harlow:all those shut-down parts of me. You know, I was really jealous
Kate Harlow:of women who were sensual and really sexual and really
Kate Harlow:powerful or really funny or really wealthy or who traveled,
Kate Harlow:who had adventurous lives, and you know, the part It's
Kate Harlow:interesting, too, cause the part of me I remember a meeting with
Kate Harlow:Callan and Justin back in the day, and I was like We We were
Kate Harlow:in the Vancouver office a lot. We were The company was still
Kate Harlow:really small. We weren't traveling very much. This is
Kate Harlow:when I was a business coach for those of you who've heard the
Kate Harlow:stories, and I wrote down on the flip chart. I I He Justin was
Kate Harlow:like, What do you want? We were all asking ourselves what we
Kate Harlow:want, and I wrote I drew an airplane, and I was like, I
Kate Harlow:would like my office to be on an airplane. And he was like, Okay,
Unknown:cool.
Kate Harlow:And next thing you know, in the next like two
Kate Harlow:years, like we started traveling insane amounts. And I was We did
Kate Harlow:events in Australia. We did events in England. We did events
Kate Harlow:all over. I was like New York, LA, like all over the States,
Kate Harlow:all over Canada, till I burnt out and had to quit my job. But
Kate Harlow:and then now I travel even more, you know. And it's all for me.
Kate Harlow:It's not for business events. It's all for my own retreats and
Kate Harlow:my own pleasure and my own joy, and and that was not my life
Kate Harlow:growing up. We didn't even go on an airplane. We drove to
Kate Harlow:Disneyland when I was 13. Like that was not at all my life
Kate Harlow:growing up, and so we didn't have the money for that. And so
Kate Harlow:I just, as you're as you're speaking, it's like be if we
Kate Harlow:only have the complaint, and we don't have we don't then anchor
Kate Harlow:into the desire, as you said earlier, like the flip side of
Kate Harlow:the complaint, which is your desire. You're only complaining
Kate Harlow:because there's a desire underneath it. It's like if we,
Kate Harlow:you know, the complaint pops up, and then we claim the desire,
Kate Harlow:the universe is freaking listening. Like literally
Kate Harlow:everything in my journal, I just like am having so many so many
Kate Harlow:downloads, and so of everything that I said I wanted, I'm now
Kate Harlow:living. You know, and it now what? Cool. Where what's next?
Kate Harlow:It's so exciting. And it's it's because I keep showing up, and I
Kate Harlow:keep moving through. We'll talk about I I think we definitely
Kate Harlow:should have a conversation about self-worth, and about, cause
Kate Harlow:wealth and abundance and women holding that energy, like we
Kate Harlow:need to be able to access that part of us that is unbelievably
Kate Harlow:worthy, and most women are living from the part that
Kate Harlow:doesn't believe she is.
Marla Mattenson:So, so true. I I I love this. What you're
Marla Mattenson:speaking to is love the life you're living, right? Love the
Marla Mattenson:life you're living now, and the duality of and I want more, and
Marla Mattenson:I want to, you know, I look around. What inspires you? What
Marla Mattenson:inspires you? And when you talk about worthiness, I literally
Marla Mattenson:just had a huge opening two nights ago. I was laying in bed
Marla Mattenson:with Julian, and he was making me laugh, and I just I had this
Marla Mattenson:moment, and I was like, you know, you taught me how to fall
Marla Mattenson:asleep laughing. And this this I don't know how this is going to
Marla Mattenson:sound to different people, but I'll just say, in my world
Marla Mattenson:growing up, laughing, joy, playfulness, silliness, comedy,
Marla Mattenson:like none of that stuff was like allowed in serious moments, like
Marla Mattenson:when you're trying to go to sleep, you're not supposed to
Marla Mattenson:get wild and crazy and laughing and whatever. You're supposed to
Marla Mattenson:be quiet and still and all of that.
Kate Harlow:Which all children do. All children laugh and get
Kate Harlow:silly before bed, literally every single one of them.
Marla Mattenson:Yeah, and so I was essentially, not to make my
Marla Mattenson:parents wrong in any way, they were just doing what they
Marla Mattenson:learned, you know, but they trained me out of that. And so,
Marla Mattenson:when Julian and I first started dating, like I couldn't listen
Marla Mattenson:to any music or anything before going to bed. He, when he was a
Marla Mattenson:kid, he used to fall asleep to comedy. He would listen to, you
Marla Mattenson:know, George Carlin and different people, listening to
Marla Mattenson:comedy, literally laughing going to bed. So, so the other night,
Marla Mattenson:I I said to him, I'm like, Oh, I'm so grateful that you taught
Marla Mattenson:me how to fall asleep laughing, that we can have some fun, like
Marla Mattenson:fun before we sleep. And then he said, Yeah, you've really come a
Marla Mattenson:long way, and, and that inner little girl, the one who- and he
Marla Mattenson:knows, the one who used to live inside of the wall. Okay, so
Marla Mattenson:when I was in my, early 20s, I went through therapy, and my
Marla Mattenson:therapist at the time helped me access my inner child. And the
Marla Mattenson:first place that I accessed her was-she was in my imagination.
Marla Mattenson:She was like inside of a wall that I had to take a
Marla Mattenson:sledgehammer and like break through to the wall. She was
Marla Mattenson:like a feral child with, plus, all this white stuff all over
Marla Mattenson:her face from me breaking through the wall. And she was
Marla Mattenson:angry. She was enraged. She was like, What? You don't get access
Marla Mattenson:to me? Took me years to really connect deeply with her and love
Marla Mattenson:her and take her on dates and all that. And he said, Yeah, you
Marla Mattenson:really healed that girl in the wall.
Unknown:Hmm. And then I just
Marla Mattenson:started sobbing. And then I said, You
Marla Mattenson:know, I I feel worthy. Hmm. I feel worthy now. I didn't feel
Marla Mattenson:worthy in the past. And it's a It's It's hard to describe what
Marla Mattenson:worthiness feels like, and it's not that I feel it all the time
Marla Mattenson:24/7. It's just that most of the time now, I feel worthy of the
Marla Mattenson:life I'm living and less and less sabotage and less and less,
Marla Mattenson:you know, wondering if this is going to work, or things like
Marla Mattenson:that. It doesn't mean those thoughts are gone. When I go on
Marla Mattenson:a down, when my nervous system is activated by something, I
Marla Mattenson:also have those thoughts. I still keep a note in my phone.
Marla Mattenson:I'm human. This is what distinguishes us between humans
Marla Mattenson:and robots, right? Is we have this wide range of thoughts and
Marla Mattenson:feelings. And so when we make our thoughts productive
Marla Mattenson:thoughts, even when they're negative, and we don't make them
Marla Mattenson:wrong, and instead we say, Oh, look at all these negative
Marla Mattenson:thoughts. I'm going to capture as many as I can. and then
Marla Mattenson:later, not at this time, but later, when I'm on a high, in a
Marla Mattenson:in a more elevated state, then I'm going to go spelunking and
Marla Mattenson:look at the patterns of my negative, stressful thoughts.
Marla Mattenson:And then I'm going to find some gold. I'm going to find some
Marla Mattenson:wisdom, some gems in there, and I'm going to do something
Marla Mattenson:productive with those gems. Because the negative thoughts I
Marla Mattenson:have today are inside. If I'm if I'm patient, and I'm loving with
Marla Mattenson:myself, and I sit with these negative thoughts, they open up.
Marla Mattenson:The seed of that negativity opens up, and it reveals the
Marla Mattenson:gift that that negativity, that shit, was holding. And that's
Marla Mattenson:what I'm looking for. And every negative thought has a seed of
Marla Mattenson:goodness in it. It's some sort of a desire. It's some sort of
Marla Mattenson:a, I'm making that person wrong. There's three fingers pointing
Marla Mattenson:back at me. I'm going to look and see how is this related to
Marla Mattenson:my life, where I can make a higher choice.
Kate Harlow:Yes. Yeah, so beautiful. And as you're, I love
Kate Harlow:I love hearing about you and Julian and the holding down the
Kate Harlow:new paradigm of love and that it gets better over time. It's like
Kate Harlow:most people, it's just like fast and furious and amazing in the
Kate Harlow:beginning, and then all of a sudden, it gets really fucking
Kate Harlow:painful and hard and dark and da da da. And it actually, with
Kate Harlow:consciousness and slowness and presence and attention and
Kate Harlow:self-awareness, so much more is possible in a relationship. And
Kate Harlow:I love how much you model that, and even just seeing how, of
Kate Harlow:course, you're going to attract a man who laughs before bed, you
Kate Harlow:know, after that not being an option. Like, it's like how we
Kate Harlow:we the he when we're willing to do the healing ourselves with
Kate Harlow:and for ourselves, then we attract people who are also
Kate Harlow:willing to help us go deeper. And it's so beautiful. And and
Kate Harlow:as you're talking about all the the negative thoughts and the
Kate Harlow:tracking and the becoming the observer, I'm just feeling like
Kate Harlow:the the sadness of how many people just live in that prison
Kate Harlow:inside of themselves, only knowing the negativity and
Kate Harlow:believing it to be so true, and not, like, the the gift of even
Kate Harlow:this conversation that that there is something underneath
Kate Harlow:that if you're willing to become the observer of it, and and then
Kate Harlow:take, you know, I love that when you're in an elevated state,
Kate Harlow:actually go back and do the digging and do the the the the
Kate Harlow:excavating so that you can find the gift in it for you, because,
Kate Harlow:yeah, it's not who you are. It's who you've been taught to be,
Kate Harlow:though. The negative thinking is just like everywhere. It's
Kate Harlow:rampant.
Marla Mattenson:I forget who said this, but, like, Don't
Marla Mattenson:believe every thought you think. They're just thoughts. They're
Marla Mattenson:literally, right? They're just floating around, and they're not
Marla Mattenson:even necessarily yours. So, conscious thoughts are one
Marla Mattenson:thing. Most of mine are, I'd say.
Kate Harlow:Most, yes. Yeah. There was a meme I saw once that
Kate Harlow:I loved. I think it was Ryan Yamaki. He has a podcast I used
Kate Harlow:to listen to. But it was, if you believe everything you think,
Kate Harlow:you're fucked. And that's so true. You're fucked. Right? Just
Kate Harlow:like, and then we just
Marla Mattenson:Well, you can't It's not even possible. It's not
Marla Mattenson:even possible to believe every thought you think. That would
Marla Mattenson:mean that you have awareness of all of those thoughts. We don't
Marla Mattenson:even have awareness of all of our thoughts. Yeah. So that
Marla Mattenson:anyway, the thoughts are the through line. Like, what you're
Marla Mattenson:thinking is determining your life trajectory. And so I love
Marla Mattenson:that, you know, the like you can't even become aware of all
Marla Mattenson:of your thoughts. But the idea is to become aware of the
Marla Mattenson:thoughts that are driving your actions. And so this is part of
Marla Mattenson:the nervous system regulation trainings that I do, is to
Marla Mattenson:become nervous system informed means that you're aware that
Marla Mattenson:typically the negative thoughts come in when your nervous system
Marla Mattenson:is activated in a threat. So the safety or threat. Am I under
Marla Mattenson:threat? You can be under threat by opening your email. You can
Marla Mattenson:be under threat by looking at your bank account. You can be
Marla Mattenson:under threat by thinking about your bank account, right? It
Marla Mattenson:doesn't take a whole lot for us to be activated in our nervous
Marla Mattenson:system. And when we are, what happens is the thoughts align
Marla Mattenson:with the frequency of our nervous system. And this is why
Marla Mattenson:I say when you're on a down, don't go analyzing your
Marla Mattenson:stressful thoughts. Do it when you're in what I call the green
Marla Mattenson:zone, when you're, oh, all is well, because it's also the last
Marla Mattenson:thing you would think to do, by the way. When you're in good
Marla Mattenson:vibes, the last thing you want to do is go digging around in
Marla Mattenson:the darkness. Go digging for the poop to find
Kate Harlow:the treasures.
Marla Mattenson:Right. Find the treasure. Like in a
Marla Mattenson:relationship, when all is well, you don't want to go digging
Marla Mattenson:around in the dirt. You don't want to say, Well, let's talk
Marla Mattenson:about those financial issues we've got. You want to just
Marla Mattenson:enjoy the good times you've got. However, if you want to be in a
Marla Mattenson:conscious relationship where you're growing together, you
Marla Mattenson:want to spend time writing out all the ways you're out of
Marla Mattenson:integrity together and sharing those lists. That's what Julian
Marla Mattenson:and I did when we first started dating. You want to look around
Marla Mattenson:and go, Oh, you know what? We have some things we need to
Marla Mattenson:clear. Let's let's actually carve out time so we can do
Marla Mattenson:this. And we don't have to do it ongoing. Let's set a 30-minute
Marla Mattenson:timer and only do it for a period of time, and then we can
Marla Mattenson:close that and reopen it next week when we have a little more
Marla Mattenson:time. We don't have to go through and do a 5-hour marathon
Marla Mattenson:session. Nobody's going to come back to look at the negativity
Marla Mattenson:if you spend so many hours in it, right? Nobody wants to do
Marla Mattenson:that. So, but you can tell what's going on with you by the
Marla Mattenson:quality of your thoughts.
Kate Harlow:Yes, I love it. I love all the intentionality,
Kate Harlow:like the the this is building. I feel like this is building
Kate Harlow:self-worth. Is the intentionality behind
Kate Harlow:everything, right? Like, bringing the unconscious
Kate Harlow:material conscious and being aware of it and tracking it and
Kate Harlow:noting it. And no matter how far along you've you are on the
Kate Harlow:journey or how deep you've gone into yourself, there's always
Kate Harlow:more to track and more to note. And and new new edges, new parts
Kate Harlow:of ourselves that feel more vulnerable that didn't, you
Kate Harlow:know, that didn't before. And yeah. So, I'll say
Marla Mattenson:this: if like some people think, Oh, there's
Marla Mattenson:this arrival state, and we already talked about, you know,
Marla Mattenson:always arriving, never arrived in past tense. Like, if I had an
Marla Mattenson:issue with the coaching industry, it would be that
Marla Mattenson:people make it seem like they've arrived at some place and never
Marla Mattenson:have any issues anymore, and it's that's not accurate. And
Marla Mattenson:and, by the way, if you find yourself comparing to somebody
Marla Mattenson:else's life, I'll say this: for 30-plus years, okay, I'm 55 now,
Marla Mattenson:but for 30-plus years that I've been working with people and
Marla Mattenson:helping people, I've seen and been invited to the
Marla Mattenson:behind-the-scenes of all different types of people.
Marla Mattenson:Whether I was a doula helping through labor, delivery, and
Marla Mattenson:postpartum with people who had these huge lives, very wealthy,
Marla Mattenson:etc., or people who have very little means, it doesn't matter.
Marla Mattenson:Everybody has issues behind the scenes. Nobody has some perfect
Marla Mattenson:version of a life. So just live your life. That's the first
Marla Mattenson:thing I wanted to just get across a little bit, if you are
Marla Mattenson:using that, yeah.
Kate Harlow:And none of them are supposed to be the same, so
Kate Harlow:I think of comparison as so futile because and, you know,
Kate Harlow:fashion industry teaches us we're all supposed to look the
Kate Harlow:same, cosmetic surgery industry is teaching women they're all
Kate Harlow:supposed to be the same, weight loss industry we're all supposed
Kate Harlow:to be the same. All of these industries, Instagram filters,
Kate Harlow:and what like we're all, which is AI, right? AI, it's like
Kate Harlow:we're not meant to be the same. We're meant to be the most
Kate Harlow:unique flowers, and trees, and bumblebees, and like we're not.
Kate Harlow:No tree is the same. We're not supposed to be the same. We're
Kate Harlow:all supposed to be so unique, and I I I think, you know,
Kate Harlow:comparison only exists when we're in our conditioned self
Kate Harlow:looking at someone going, Oh, I I should be like them, or I
Kate Harlow:should have what they have, but actually you shouldn't. You can
Kate Harlow:be inspired by them, there's some might might be some
Kate Harlow:information in why you're activated and there's something
Kate Harlow:deeper in you that shut down, but it's not supposed to look
Kate Harlow:the same.
Marla Mattenson:Right. Right. And so so first you work through
Marla Mattenson:your own personal unconscious and subconscious material, and
Marla Mattenson:you create a relationship to bridge your subconscious
Marla Mattenson:unconscious to come up to the surface, and you do it through
Marla Mattenson:your negative thoughts and your negative stressful thoughts. You
Marla Mattenson:capture those. That's the bridge, okay? And then you
Marla Mattenson:excavate and you bring it up to the surface. So that's the first
Marla Mattenson:thing. Once you start clearing more and more of your personal
Marla Mattenson:unconscious, it doesn't end there because you don't live in
Marla Mattenson:a vacuum. You also have issues with other people, people in
Marla Mattenson:your family, your relationship, your community. Then there's
Marla Mattenson:also the collective unconscious of humanity. So if you think
Marla Mattenson:that there's some end, there's no end. It's all There's always
Marla Mattenson:more to uncover and unfold and to bless. So if you if you're
Marla Mattenson:not blessing everyone that you come in contact with, that means
Marla Mattenson:that your thoughts are doing something else. What are they
Marla Mattenson:doing? As soon as you get online, what are your thoughts
Marla Mattenson:doing? As soon as you walk out your house, soon as you walk
Marla Mattenson:into the coffee shop or the store, what are your thoughts
Marla Mattenson:doing? You're looking around, and what are you thinking?
Marla Mattenson:Because you could be walking around thinking, Bless this
Marla Mattenson:store. May the owners of this store be more and more vibrant
Marla Mattenson:in their health, in their wealth, in their everything. May
Marla Mattenson:everyone in this store feel uplifted in this moment, and
Marla Mattenson:everyone who walks through these doors feel a little more
Marla Mattenson:uplifted. May everyone in their entire family lineage feel
Marla Mattenson:uplifted from all the way back in the dominoes and all the way
Marla Mattenson:forward, right? And you could literally be blessing everyone
Marla Mattenson:all day long. And we're not doing that. So if we're not
Marla Mattenson:doing that, what are we doing? We're doing something with our
Marla Mattenson:thoughts. And so the more that you clear of your own personal
Marla Mattenson:material, the more available you are to be a force for good and
Marla Mattenson:to bring the light to every situation because we need it. We
Marla Mattenson:need your light on this earth. We need people who know they
Marla Mattenson:carry the light to share it more and more and more. And that
Marla Mattenson:means blessing people in your mind, in in your heart. You
Marla Mattenson:don't have to even say the words out loud, right? But if you're
Marla Mattenson:standing in line, can you bless yourself? Can you bless the
Marla Mattenson:other people in line, right? And can you go all the way back to,
Marla Mattenson:you know, all of humanity. So these are some of the things I
Marla Mattenson:like to play around with in my own personal life. And and this
Marla Mattenson:is part of my work in the world is to help us move beyond
Marla Mattenson:violence and war. And one way to do that is to bring blessings
Marla Mattenson:all the way back to the first rock thrown. I love
Kate Harlow:that. And how, you know, whatever you're thinking
Kate Harlow:determines how you feel. So thinking, you know, judging the
Kate Harlow:shit out of yourself and everyone else, complaining,
Kate Harlow:blaming, feeling like, you know, reinforcing that we're fucked
Kate Harlow:and the world is fucked and people are crazy, whatever the
Kate Harlow:thing is, it's like if that's the only place you hang out, you
Kate Harlow:are definitely not feeling good inside your body. And I love
Kate Harlow:that practice of the blessings, the blessings to like imagine
Kate Harlow:like how that would feel. I just got tingles all over when you
Kate Harlow:were doing the blessing. Like, Oh, my gosh, I love that.
Marla Mattenson:Yeah, and by the way, if you are in a
Marla Mattenson:negative state at the moment, then the blessings are for you.
Marla Mattenson:May I feel more blessed in this moment. May I access more grace
Marla Mattenson:for myself. May I have some more compassion for myself right now.
Marla Mattenson:So, you can't bless anyone else if you don't feel blessed
Marla Mattenson:inside. But the more work you do to excavate your own material
Marla Mattenson:and you fall in love with yourself more and more, then you
Marla Mattenson:have more capacity for blessings, not only for
Marla Mattenson:yourself, because you're more at peace inside, but you also have
Marla Mattenson:more blessings for others. And we need that on Earth right now.
Kate Harlow:Yes, big time. Oh my gosh, we need way more of
Kate Harlow:that and way less of like I just think like all the systems that
Kate Harlow:teach us just to point the finger and blame our neighbors
Kate Harlow:and to fight each other and to be separated from each other,
Kate Harlow:and when we're separated from each other, we're separated from
Kate Harlow:our divinity and the truth of who we are and the the that we
Kate Harlow:are all connected on a soul level. And I I think of the, the
Kate Harlow:immersion as such a great little microcosm of a macrocosm. When
Kate Harlow:when we're doing the immersion, which is my deep dive program in
Kate Harlow:Greece, it's like everyone at the beginning, their saboteurs
Kate Harlow:are like, Okay, that person's not really for me, or, That
Kate Harlow:person's really triggering, she reminds me of my mom, or, That
Kate Harlow:per- you know, oh, that one's my favorite, you know. And
Kate Harlow:everyone's got their judgmental, like deciding who's who. And
Kate Harlow:then once everyone cracks open, we're all deeply in love with
Kate Harlow:each other because on a soul level, we're all fucking
Kate Harlow:compatible. All of us, everyone on planet Earth. There's no
Kate Harlow:guards. There's no there's no need to fight and make each
Kate Harlow:other wrong when we're connected to our hearts and souls and like
Kate Harlow:who we truly are.
Marla Mattenson:Right, and at at a level of truth, we are
Marla Mattenson:always connected in energy and frequency, and there is never a
Marla Mattenson:disconnect. And so when we feel alone, like I was talking about
Marla Mattenson:how I used to feel so alone, it's because we are not
Marla Mattenson:connected to our own source. We we are disconnected. And so when
Marla Mattenson:you get to gather in a place like that, it's so Oh my, so
Marla Mattenson:nourishing to to be able to explore like that and to come in
Marla Mattenson:with all the judgments and all the things and do that deeper
Marla Mattenson:work and then emerge going like, Oh my god, I love these people.
Marla Mattenson:Why? Because you love yourself. Exactly. You can't love anyone
Marla Mattenson:else unless you also love yourself.
Kate Harlow:And the willingness, like the the deeper
Kate Harlow:you go, I find like even I I have a practice in Kenya, well,
Kate Harlow:I've been practicing it here too, but I take a lot of Ubers
Kate Harlow:there because I don't want to drive in Nairobi. But I every
Kate Harlow:time I'm in an Uber, I connect with the drivers, and there's
Kate Harlow:some that don't want to at first, and they seem very
Kate Harlow:guarded, and they seem like, you know, they're not interested in
Kate Harlow:a conversation. And I just like soften and get curious and ask
Kate Harlow:some questions, but I keep going and keep I instead of being
Kate Harlow:like, Oh, he's a dick. You know, it'd be so easy to just judge
Kate Harlow:the guard. But I'm like, I know it's just a guard, and he's
Kate Harlow:whatever, he's got assumptions, I've got assumptions, and and so
Kate Harlow:we just sit and deepen, and they're always the funnest
Kate Harlow:conversations. Is the ones who were the most guarded when I
Kate Harlow:first get in. And then we have these beautiful connections. And
Kate Harlow:the next time I see them, they remember my Kenyan names because
Kate Harlow:I tell them I have three Kenyan names, and they remember, they
Kate Harlow:call me Muthoni or Naishipai or whatever one of my Kenyan names.
Kate Harlow:That's like the sweetest thing, and it it's it's such a
Kate Harlow:beautiful thing to remember, you know, that if you just soften in
Kate Harlow:the moment of being in someone's guard, they'll soften, too. Even
Kate Harlow:your partner.
Marla Mattenson:Right, that's the presence.
Kate Harlow:Yes.
Marla Mattenson:That's the presence. So, you're not doing
Marla Mattenson:anything. You're just being with the person. By the way, that's
Marla Mattenson:the same in a sales conversation. A sales
Marla Mattenson:conversation, if you don't get somebody's skeptic in the sales
Marla Mattenson:conversation, their inner skeptic, which is the guarded
Marla Mattenson:part, then you haven't actually touched what you need to in the
Marla Mattenson:sales conversation yet, because you need to talk to their
Marla Mattenson:skeptic. Their skeptic must be present. Otherwise, you're
Marla Mattenson:probably going to get somebody who's going to ghost or not sign
Marla Mattenson:a contract because they actually haven't been able to walk in the
Marla Mattenson:I'm not sure if this is for me. Mm. You need to talk to the
Marla Mattenson:skeptic. So, being present with the skeptic starts with being
Marla Mattenson:present with your own skeptic. What are you skeptical about?
Marla Mattenson:You know, I'm super skeptical. I'm a I have a huge skeptic. I
Marla Mattenson:mean, I have three degrees in mathematics and neuroscience.
Marla Mattenson:Like, of course I'm a skeptic. And I'm super woo. They're not
Marla Mattenson:exclusionary.
Kate Harlow:No, they're not. And and they're just parts.
Kate Harlow:They're And we That's the beauty of being human. We have so many
Kate Harlow:parts. I was I I was I've thought a few times on this
Kate Harlow:episode, do you like Robert Edward Grant? I feel like you
Kate Harlow:guys are similar, like like mathematicians, but like
Kate Harlow:spiritual, woo-woo mathematicians.
Marla Mattenson:Yeah, he's super fun. We used to hang out
Marla Mattenson:with a woman that worked for him. And so I I knew I knew some
Marla Mattenson:more behind the scenes about him. He's fun. He's super, super
Marla Mattenson:smart. And I really appreciate people who are that brilliant.
Marla Mattenson:Yeah.
Kate Harlow:Yeah. He also looks like Robert Downey Jr. He sounds
Kate Harlow:He Robert Edward Grant looks like Robert Downey Jr. It's
Kate Harlow:funny that they're both Robert with like three names. So okay.
Kate Harlow:So let's I feel like we obviously we can talk forever
Kate Harlow:and ever and ever and ever. But let's bring it home. So, so I am
Kate Harlow:a woman who is like really, you know, in discord in my life,
Kate Harlow:longing for more, longing to feel abundant financially,
Kate Harlow:longing to feel abundant. Maybe I have abundance financially,
Kate Harlow:but I can't feel any of it. Longing to feel abundant in
Kate Harlow:love, in life, in community, in connection. Let's bring it home.
Kate Harlow:What is the the last like the most important thing or the the
Kate Harlow:the next step, would you say, for a woman to really live from
Kate Harlow:this place?
Marla Mattenson:You know, what comes what's coming to me as
Marla Mattenson:you're as you're saying this is cause I don't always have the
Marla Mattenson:same guidance for everybody, but the way you're saying this, I
Marla Mattenson:would say allow yourself to dream bigger than you would ever
Marla Mattenson:allow yourself. Like, use your imagination. Take yourself on a
Marla Mattenson:date with your biggest, most bold, pleasurable life, like the
Marla Mattenson:version of you that is already living this incredibly
Marla Mattenson:fulfilled, pleasurable, delightful, truly wealthy and
Marla Mattenson:abundant life. Take yourself on a date. It can be anywhere. It
Marla Mattenson:doesn't have to involve money, even. But you you could go to
Marla Mattenson:the Ritz-Carlton Hotel and have a tea. You could go on a hike at
Marla Mattenson:the top of a mountain. You could do anything. You could have a
Marla Mattenson:picnic in your living room, whatever you want to do. Take
Marla Mattenson:yourself on a date, that version of you, and interview her. Ask
Marla Mattenson:her what her life is like. And use journaling, speak it into a
Marla Mattenson:an audio message for yourself, and really be creative. Let your
Marla Mattenson:Just ask like, what do you do all day? What do you Who you
Marla Mattenson:hang out with? Who are your friends? What's your style like?
Marla Mattenson:What are your bank accounts like? What, you know, really get
Marla Mattenson:into it and allow yourself to imagine the most fulfilling life
Marla Mattenson:you possibly could. And then, that's a map for you. Nobody's
Marla Mattenson:two experiences will be the same. You have a unique map of
Marla Mattenson:possibility. And so, it doesn't mean you're going to live that
Marla Mattenson:life. It means you now have a trajectory from where you are to
Marla Mattenson:where you could be. And as soon as you take one more step,
Marla Mattenson:that's the first step, is doing that exercise. Step two is out
Marla Mattenson:of all of those things that I said or wrote, what are one to
Marla Mattenson:three that I could take action on and move forward now? Maybe
Marla Mattenson:it's to reach out and book a call with Kate. Maybe it's to
Marla Mattenson:take a yoga class. Maybe it's to plan a vacation, you know, a
Marla Mattenson:solo vacation. I used to I traveled for 10 years by myself
Marla Mattenson:on an astrological birthday trip every year, like the best place
Marla Mattenson:for me to be on Earth for my birthday. I hired an astrologer
Marla Mattenson:to, you know, find my best spot. You can have fun with your life.
Marla Mattenson:You've got this one precious life in this human body. Enjoy
Marla Mattenson:it because it is finite. It will end, and we never know when. So
Marla Mattenson:imagine what your life could be, where it could be, maybe it's
Marla Mattenson:not in the current location you are, and then what's what are a
Marla Mattenson:few things that you could take a few steps forward with? Very
Marla Mattenson:gently, just super gently. And then if you're really ready for
Marla Mattenson:a big shift, then reach out to me. Let's have a conversation,
Marla Mattenson:cause that's what I help people with: making that really big
Marla Mattenson:quantum leap filled with grace, ease, joy, and flow, and
Marla Mattenson:shedding the old and bringing in the new very quickly.
Kate Harlow:Touche. Yes, my love, thank you so much. That is
Kate Harlow:it, and I'm so glad you said that piece at the end because I
Kate Harlow:feel like you, I mean, from the moment I met you, I was like,
Kate Harlow:Who the fuck is this woman? I remember we did one exploration
Kate Harlow:call, and I was like, That was the best coaching session of my
Kate Harlow:life. And it it because you you live big, and you you you have
Kate Harlow:since I've known you, and I've known you, I don't know, 12
Kate Harlow:years, 13 years, something along those lines, and I was so
Kate Harlow:expanded, and I know so many women are so expanded from
Kate Harlow:hearing these conversations that we've had the last three weeks.
Kate Harlow:I I have been so my life has expanded astronomically because
Kate Harlow:of you, not just from you modeling, but also from who
Kate Harlow:you've connected me to, and the little wisdom you shared along
Kate Harlow:the way, like I think that that is it's unbelievable how much of
Kate Harlow:my life I can look back, I would not live in Africa if it weren't
Kate Harlow:for you, probably wouldn't have moved to Greece.
Marla Mattenson:Wow, I think that's amazing. It's amazing,
Marla Mattenson:and it's funny because you say I live a big life. I don't see
Marla Mattenson:myself that way.
Kate Harlow:I think it's the embodiment. It's internal.
Marla Mattenson:Yes, I feel very spacious inside. I don't
Marla Mattenson:feel tight or constricted. I feel that anything is possible.
Kate Harlow:Yes.
Marla Mattenson:I I live a pretty simple life, actually. I
Marla Mattenson:mean, it's a luxurious simple life, but it's it feels like
Marla Mattenson:it's actually getting bigger.
Unknown:It's
Marla Mattenson:getting bigger, and I have the capacity for it,
Marla Mattenson:so that's that's yeah, thank you for that reflection, I
Marla Mattenson:appreciate it. Manifesting
Kate Harlow:generator, but also the big life, like over the
Kate Harlow:years, I just think like I I I mean, you've been on so many
Kate Harlow:like talk shows and TV shows and like just all I mean, you live
Kate Harlow:in Santa Barbara in this gorgeous house and you have this
Kate Harlow:amazing relationship that you're always evolving and growing, and
Kate Harlow:and and and you've just from the beginning just this anchored
Kate Harlow:queen energy, you know, this badass like badass boss, but
Kate Harlow:like loving and deep and soft and spiritual and but like
Kate Harlow:badass, you know? It's like women, I think have become in a
Kate Harlow:lot of ways hard and lost their softness, intuition, and and you
Kate Harlow:know, feeling like the feminine, who who the innate part of who
Kate Harlow:we are, because we've had to, in feminism and you know,
Kate Harlow:shattering glass ceilings and and having a say and having a
Kate Harlow:voice and having a place at the boardroom table, like we've had
Kate Harlow:to ditch parts of ourselves in order to get there, and I
Kate Harlow:believe that's true. And I feel like you're the embodiment of
Kate Harlow:what's next, so, ah, which is coming back to the whole
Kate Harlow:picture, all of it. So thank you for all your brilliance and
Kate Harlow:wisdom. How to we'll, of course, link everything below, but if
Kate Harlow:someone wants to have a call with you, how does that happen?
Marla Mattenson:Probably the best way would be either through
Marla Mattenson:beaconsglobal.com, which is our website, or you can find me on
Marla Mattenson:LinkedIn or Instagram @marlamattenson. That Those are
Marla Mattenson:probably the best ways. Yeah.
Kate Harlow:Perfect, amazing. Thank you, love. You're
Kate Harlow:brilliant. Thank you so much for for this magical carpet ride,
Kate Harlow:three-part series, so much value and and wisdom, and I love you
Kate Harlow:lots. I love you so much. Thank you. And as always, share this
Kate Harlow:episode with every woman you know who needs to hear this
Kate Harlow:message. Every woman on planet Earth, let's empower each other
Kate Harlow:to keep rising, keep growing, keep evolving, and keep
Kate Harlow:expanding as much as possible. And I I love the the dream big.
Kate Harlow:Like dream big, I just thought of like shoot for the moon, if
Kate Harlow:even if you miss it, you land among the stars. Like it it's
Kate Harlow:like you might think, Oh, this is my big dream, but it's about
Kate Harlow:how you want to feel underneath that. Then you end up living
Kate Harlow:something so much more than you could ever imagine. So, yeah, I
Kate Harlow:love it. And we'll speak to you soon. Reach out to Marla, reach
Kate Harlow:out to me. We've got your back. Love you.

