The Secret to Getting Unstuck FAST! (Re-Run) | Ep 278

[00:00:04] I am pleased to share with you a new training called Karma Code Timeline Therapy Practitioner Certification. This training is a powerful 3-day live on Zoom session teaching you how to help others in clearing all of their stuffed down emotion of anger, sadness, fear, hurt, guilt, rage and

[00:00:31] shame without them having to talk about any of the situations that ever caused the root of that anger and release it from the cells in their body and have them feeling light and also to release all of the BS stories running around in our head of being unlovable, unworthy, not good enough, powerless, etc, etc. and get rid of all of that chatter and allow them to

[00:00:56] have peace and quiet in their head. This training is transformational for your clients and for you because during the training you get to experience it both as a practitioner and a client and release all of that garbage for yourself and clear out your emotional body, your mental body and keep them clear so that all of that stuffed down emotion isn't causing dis-ease later in

[00:01:23] your life. Check out the show notes for the link. Our first training is happening in 2026. Imagine getting up every day full of energy as if you were in your 20s again. What would that be like?

[00:01:46] What would that be worth to you? What is your health worth to you? Think about it. Your health isn't everything but without it everything else is nothing and yet too many of us are taking it for granted until something goes wrong. No one wakes up hoping to be diagnosed with a disease or chronic illness and yet we've never been taught how to be proactive in our health through our school system or public health. As a registered health coach and integrative health practitioner,

[00:02:16] I believe it is time this information is made available to everyone. Combining new knowledge around your health and the ability to do my functional medicine lab tests in the comfort of your own home will allow you to optimize your health for today and all your tomorrows. Don't wait for your wake-up call.

[00:02:40] Welcome back to another episode of the Don't Wait For Your Wake Up Call! I am Melissa Deally, your host and excited to be here sharing this podcast episode with you today because I have lots of new information to share. I want to share with you an experience that I've just gone through. I just completed my five-week NLP, which stands for Neuro Linguistic Programming, teacher training course,

[00:03:09] which was the most intense course that I have ever done and so transformational. And I'm super excited as now I can use these tools and teach them to others who want to help their clients break through and get the transformation they are looking for. And in today's world, I know so many people are feeling stuck and they're not sure why they're stuck. And so these tools are incredibly helpful

[00:03:37] in pinpointing that and literally helping you move through that stuckness and back into you being able to live your best life. Or maybe you simply want to learn about these tools to use for yourself because they can be used across all areas of life to improve your health, your finances, your relationships, your business, your career, you name it. They can be used across all industries.

[00:04:03] The military and police often train in these modalities as do smart CEOs and some incredible teachers and elite speakers such as Tony Robbins and Brendan Bouchard. Anyone wanting to up-level who knows they are destined for something more in life and haven't quite figured out how to get there. Listen up as this may be just what you've been looking for. So I know transformation can feel scary.

[00:04:31] It may be something we shy away from because let's face it, sitting in our comfort zone, well, that's comfortable. So when we start talking about wanting more though, we may also hear others questioning why. They don't understand because it's not their life. And that can cause us to hold back and question our own dreams when the people closest to us are

[00:04:57] questioning why we're looking for more. The naysayers are seeing you through their own eyes with their own filters rather than how you see yourself and envision the next steps in your own life. Don't listen to any of that. Know that you are a superstar and you need to shine your light. You just need the tools to get there and have it happen with ease and grace. Choose to be the

[00:05:24] caterpillar that transforms in the cocoon into the beautiful butterfly. When you get the support of people trained in transformation, that is your own cocoon, a space where you can be free to discover who you really are and come to access all of your incredible assets and just what you can offer this world without judgment. How amazing is that? It feels incredibly freeing, doesn't it? I know it did for me.

[00:05:50] I remember sitting in a conference back in December, 2017, when the speaker, a fellow by the name of Howard Howe said, every one of us has been put on this earth to find our passion, be of service, and never stop learning. And that really resonated with me. It changed my life that day because I had recently found my passion in health and wellness and I was choosing to be in service and I decided I

[00:06:17] would never stop learning so that I could be my best version of myself as I stepped up to serve. And that's why I've continued to do so many training programs over the years and continue to add to my toolbox. And now I'm in a position where I can be teaching and training others and having that greater ripple effect. So what is it that is so cool about the NLP tools that I've spent the last 18 months

[00:06:44] learning about? Aside from my hypnotherapy training and my timeline therapy training, which I've also been learning about all of these when combined create the most powerful mind body tools on the planet. And now, because you are listening to this podcast, you can learn how to access them too. Firstly, though, why, why might you want to? Well, you probably know about talk therapy, which definitely has its

[00:07:09] place. However, it can take hours and hours of therapy sessions for someone to break through and resolve whatever it is they're seeking help about. What if instead we could simply rewire your neural, your neurology to create a different outcome for you and do that in minutes? Well, we can. Too often people are worried about avoiding their triggers. Once they learn what their triggers are

[00:07:36] thinking I can change my behavior if I just don't have the trigger, but guess what? Life happens and that is when we get triggered. And so invariably we end up right back where we were, perhaps eating the tub of ice cream as we self-medicate away our emotions as a result of the trigger. With NLP,

[00:07:58] one of the techniques has us using the trigger to create a new positive response. Yes, instead of avoiding it, we use it to rewire your neurology to create a new outcome with a quick swish. Swish, quite literally, this is called the swish pattern. And the effect of this swish pattern

[00:08:21] is to create a new compelling future using that trigger. And we are literally rewiring your neurology in the process. And it's quick and easy. Another useful and powerful tool provides you with a resource anchor, a tool that we create that floods your body with positive chemicals from feeling excited or curious

[00:08:47] or pumped up or laughing hysterically and more. That will set you up to walk powerfully into your next presentation or into the next difficult conversation you need to have. You will be resourced by your resource anchor. And if you are triggered into mild negative states such as irritation, frustration, frustration, annoyance that you simply don't want to feel anymore, you can use this resource

[00:09:16] anchor too. You know that person in the office that just irritates you and leaves you feeling that way for hours even though it was a two-minute interaction. We can stop having you be impacted by that with a quick technique that has the resource anchor overriding your irritation anchor. And in seconds, you are feeling empowered and happy instead of that irritation taking you down. Isn't this cool? Like this is

[00:09:41] fast, effective, and really, really powerful. And what about triggers around food? We all have those, right? Would you like to have more control over the food you eat rather than opening a box of cookies and then lo and behold, the whole box is eaten before you know it? Or would you like to have your child love doing their homework as much as they love hanging out with their friends? Would anybody like to have that happen?

[00:10:09] We use the same technique to resolve both of these and many more issues. We literally rewire the neurology of what you do want onto the behavior you want to stop. And that is what your brain goes to next time. Of course, when working with kids or teens, we need their permission for this too. Mom and dad can't demand it against the child's agreement. This only works with the agreement of their unconscious

[00:10:37] mind. Another incredibly powerful technique helps resolve relationship issues, whether in marriages, between friends, siblings, parent-child relationships, or the relationship you have with colleagues or your boss. In fact, any relationship you may be struggling with. It also doesn't matter if you've been struggling for a week, a month, a year, or 10 years or more. This technique will allow you to have a whole

[00:11:04] new perspective around the core issues, which allows you to take different action to resolve it. And guess what? The moment you do something differently, they change too. And just a minute shift is enough to create the opportunity for resolution. And well, that is a whole bunch of weight off your shoulders, isn't it? It's non-confrontive. You are guided through the process by yourself. The other parties

[00:11:31] do not even have to be there. And you create the shift that allows you to get to solution. I use this myself without even telling the other party I was doing this. And wow, what a difference it made in the relationship because I was able to show up differently, leave behind the need to be right, the hard feelings, the mistrust, and instead show up in a place of joy, happiness, and love, and then have a conversation from that space, which they were totally open to. And guess

[00:12:00] what? We both wanted exactly the same things. We were just coming at it from two opposing sides. However, once we knew we wanted the same things, the entire issue simply dissolved. And have you ever said to yourself, part of me wants to do this and a part of me wants to do that? Again, we all have, right? Well, guess what? We are made up of so many parts and ultimately we want

[00:12:27] to bring them back together as when our parts become whole, they have access to all the resources, which means we can get what we want. And just like in the relationship example above, we very often find that the intention of each part is exactly the same. And they just need to be shown that and brought back together. And this is so much easier for our unconscious mind as if you have

[00:12:54] lots of parts, it's like having lots of bosses telling you what to do, which can get very confusing, especially if they aren't saying the same thing. Bringing those parts together makes you more congruent, more in alignment with your true self. I just brought two of my parts together, the part of me that wants to get it right, the part of me that wants to go out and rock my world. And how much easier is it if these two parts work hand in hand? I do want to rock my world.

[00:13:22] As in doing so, I'm creating impact, making a difference and helping others to be the very best, whether in their health or some other aspect of their life. And I don't need to be held back because I'm trying to get it all perfect before I get started. I can bring those parts together and step out into creating that impact. So you might think this all sounds really cool,

[00:13:46] and it is. And you may not understand everything that I'm sharing here. And that's okay. I just want you to envision what is possible for yourself. Don't accept being stuck as just the way it is. It isn't. You just need the support of someone trained in these tools to be able to show you where you are stuck. And guess what? You very often can't find it out on your own as you're used to your

[00:14:12] own shit. You don't see it. It takes an outsider to hold the mirror up for you and show you, and then show you the way out of that stuck state. Or as a colleague of mine likes to say, show you the path off victim island. Don't camp there. Choose to find the way forward. Life is short. You are here to fulfill a specific purpose. Don't waste time trying to figure it all out on your

[00:14:39] own and getting stuck. Enlist the support of others who can show you the way as they've done it before you and learn the tools. And it will save you so much time. As we learned in our training, choose to go there so you don't have to go there. In other words, taking the quickest route by choice will save you a lot of time and energy of having to do this the hard way by yourself.

[00:15:04] So I hope this information excites you to let you know that there's fast and effective ways to create significant transformation in yourself and in others. And that you can hear the passion in my voice as I talk about this. And I would love to have a chat with you if you would like to learn more. Thank you for investing this time with me on the Don't Wait for Your Wake Up Call podcast.

[00:15:30] I'm so glad you joined in. If you can take two minutes to share this episode with someone you think can benefit and have a positive impact on their life, that would be wonderful. Please leave a review by going to your favorite podcast listening app and let me know what you enjoy or would like to hear more of. It will support me in my effort to bring the possibility of natural healing to a wider audience and help disrupt the sick care system we have today and make human health

[00:15:59] a global priority. Health is your true wealth.