Episode 94: Take Action to Cope with Anxiety
From Barriers to BreakthroughsMarch 31, 2020x
94
06:212.91 MB

Episode 94: Take Action to Cope with Anxiety

If you take action, you give your brain less time to focus on fear. And what you do in your day IS something you can control, in a world that seems to shift every hour. Some words of encouragement!