“Am I good enough? Yes I am.” – Michelle Obama We all have our own journey, but so often there is something, sometimes one little thing that we take from somebody else’s experience that helps us. This is me being 100% real a…
As the heart awakens, we feel more and more grateful for no reason.
– John Prendergast On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with John Prendergast about making space for spirituality.…
On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with Sue Rock Tully, a stylist and coach with Stella & Dot, the mom to two teenage daughters, and a member of FLOW365. I can’t wait for you to hear how…
I want you to be completely convinced that you are beautiful, that you are sexy, that you deserve pleasure. – Caitlin Cogan Doemner On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Caitlin Co…
The space in which we live should be for the person we are becoming now, not for the person we were in the past.
– Marie Kondo Three years and a few months ago, I was sitting on the beach trying to relax into a family vacati…
What do you own? Do you love it? Does it mean something to you? Are you using it? – Sara Nelson On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Sara Nelson, a feng shui and reiki practitio…
Decluttering is so much easier if you think about it as a lifestyle. It’s something that’s ongoing.
– Deirdre Nesline On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Deirdre Nesline, a perso…
Everything benefits when you start to let go of the things that weigh you down.
– Jill Hope On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Jill Hope, the founder of I Shine, a family coac…
When we go back and align our lives with our values, it can put everything back in tune. – Becca Lane On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Becca Lane, a Waldorf teacher and Simpl…
How do you get through the holidays as a mom and business owner? On this episode of the Plan Simple Meals Podcast, we have a special treat. I’m talking with Megan Flatt and four other Mama CEOs about how they find flow betwe…
I have permission each and every day to pursue my craft in order to take love and care of myself and be my best self for the most important people in my life. – Amy Tangerine On this episode of the Plan Simple Meals Podcast,…
How do you stick to your weekly flow? We’re back for another episode of Well Planned, a Plan Simple series with Megan Flatt. Megan is a business growth strategist who works with female entrepreneurs, specifically mom entrepr…
Our soul actually longs to turn in at this time.
– Kim Marie On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Kim Marie, a transformational life coach who creates an amazing journal this tim…
Fruits and veggies are so important to our thriving health! I sometimes talk about what we could take out, but adding the 10 servings of suggested fruits and veggies a day is huge!!!! Eating more fruits and vegetables reduce…
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with my friend and gluten/allergen free food expert, Angela Litzinger. She’s an amazing cook and blogger, and we’re talking about planning for the …
Do you have a checklist for launching or any advice about launching and still being a very hands-on mom? We’re back for our 6th episode of Well Planned, a Plan Simple series with Megan Flatt. Megan is a business growth strat…
The journey can feel very long and mundane but, it’s so worth it in the end.
– Lisa Marie Grantham On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Lisa Marie Grantham, a coach and spiritual …
"Chase the vision, not the money; the money will end up following you." -Tony Hsieh, CEO of Zappos On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Megan and explore a question about launchin…
Nothing is impossible and there’s not such thing as no. – JB Owens On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with JB Owens. She calls herself an Extraordinary Lifestyle Designer and her most re…
Choose a boundary that feels really luscious and feels really nourishing and feels really exciting. Don’t choose the boundary that feels like it’s punishment. I’m back again with my friend and former business coach, Megan Fl…
“Have nothing in your house that you do not know to be useful, or believe to be beautiful.” – William Morris You may have a full on pantry, or you may have a few cabinets or shelves where you keep things that don’t go bad — …
I need to create system to save time and make me more efficient for every patient I’m seeing and helping. Also, when should I think about getting some help to make my documents looking better? On this episode of the Plan Si…
