Episodes

Dec. 26, 2021

Gift 5: Love

We are giving away 12 days of gifts. The idea is that we create a bridge from the Winter Solstice to the New Year! We chose 12 tools, ideas, and strategies that are all about ending this year and planning next year. Each day…
Dec. 24, 2021

Gift 4: Your Word

We are giving away 12 days of gifts. The idea is that we create a bridge from the Winter Solstice to the New Year! We chose 12 tools, ideas, and strategies that are all about ending this year and planning next year. Each day…
Dec. 23, 2021

Gift 3: Complete

We are giving away 12 days of gifts. The idea is that we create a bridge from the Winter Solstice to the New Year! We chose 12 tools, ideas, and strategies that are all about ending this year and planning next year. Each day…
Dec. 22, 2021

Gift 2: Relate

We are giving away 12 days of gifts. The idea is that we create a bridge from the Winter Solstice to the New Year! We chose 12 tools, ideas, and strategies that are all about ending this year and planning next year. Each day…
Dec. 21, 2021

Gift 1: Release

We just decided that we are going to give away 12 days of gifts. Happy Solstice!!! Today is the darkest day of the year. For me this starts a two week period of deep reflection and planning for the year ahead. I literally lo…
Dec. 21, 2021

Journaling to Heal with Kim Marie

Journaling is a path to come home to ourselves. –Kim Marie We have some bonus episodes of the PlanSimple Podcast with some of the speakers from our recent event Your Best Holiday Season Ever, including this episode’s guest K…
Dec. 20, 2021

Choose with Kelley Grimes

Your intention will bring you back to what's important. And when we're in alignment with what's important, we feel nurtured. –Kelley Grimes We have some bonus episodes of the PlanSimple Podcast with some of the speakers from…
Dec. 18, 2021

Focus with Megan Flatt

We all get caught up in the hustle, the busyness, the millions of things that need to get done. And we get pulled away from that important work that moves our business (and our lives) forward. –Megan Flatt On this episode of…
Dec. 1, 2021

Plan to Learn with Mia Moran

“Wisdom is not a product of schooling but of the lifelong attempt to acquire it.” – Albert Einstein I did not love school. School was actually some of the hardest days of my life. And then I found glimpses of a different kin…
Nov. 18, 2021

Thanksgiving: Meal planning & a practice in what we really want with Mia Moran

“I believe that the holidays are a good opportunity to practice all the things we say we really want in our life.” How are you feeling about the holidays this year? I talk about holiday planning year after year, and every ye…
Oct. 26, 2021

Being and Becoming with Michele Julian

You actually have to slow down and figure out who you want to be. –Michele Julian On this episode of the PlanSimple Podcast, I’m really excited to talk with Michele Julian, a healing life coach and meditation teacher about…
Oct. 20, 2021

Maneuvering Menopause with Shelly Burns

You can control a lot of symptoms with fitness, nutrition, mindset, and self care. Are you going to cure menopause? No, we're all going to go through it, but you can feel better while going through menopause. –Shelly Burns…
Sept. 13, 2021

10 Ideas That Have Transformed How I Mother with Mia Moran

Anything that we do as parents is really fine, as long as we're being kind and loving. –Mia Moran On this episode of the PlanSimple Podcast, I’m sharing 10 of the most important parenting concepts I’ve learned and implemen…
Sept. 4, 2021

Kids and Spirituality with Trace Bell

“Every spiritual journey is totally unique…. Parents need to be comfortable with the fact that their kid's spirituality might look different from theirs.” –Trace Bell On this episode of the PlanSimple Podcast, I’m really exc…
Aug. 30, 2021

Easeful Motherhood with Mia

“Easeful Motherhood is a practice of providing peace, so that our ‘children can become themselves.’” – by Mia, based on Sil’s definition of mothering Motherhood wasn’t meant to be a juggling act, yet many of us moms have ha…
Aug. 26, 2021

The AMAZING Teen Years with Eliza Reynolds

“We actually need grounded adults who have our back, no matter what.” –Eliza Reynolds On this episode of the PlanSimple Podcast, I’m really excited to talk with Eliza Reynolds, who co-wrote Mothering and Daughtering: Keepi…
Aug. 17, 2021

Today Matters with Mia

TK. —Mia Moran This is one of three episodes of the PlanSimple Podcast about rethinking time. I’m continuing to explore my own ideas about time and sharing exercises that resonate with me and my FLOW 365 group about differen…
Aug. 17, 2021

Get Grounded in Time with Mia

“We do not live within time, time lives within us.” — Rob Bell This is two of three episodes of the PlanSimple Podcast about rethinking time. I’m doing my own deep exploration of time and working through it in FLOW365 and s…
Aug. 14, 2021

Rethinking Time with Mia

“Planning is a gift from our past self to our future self so that we can receive the gift in the now — and BE in the now.” – Mia I have been thinking a lot about time the past few months — in an effort to understand why time…
Aug. 9, 2021

Becoming Anti-racist with Brandyn Campbell

I love the consent of anti-racism because it's not just choices, but it's action. –Brandyn Campbell On this episode of the PlanSimple Podcast, I’m really excited to talk with Brandyn Campbell, a consultant who helps compani…
July 23, 2021

A Healing Home with Moni Castaneda

If you can turn and look at any spot in your home and feel good about yourself, then your home is giving you good feedback. –Moni Castaneda On this episode of the PlanSimple Podcast, I’m really excited to talk with Moni Ca…
July 8, 2021

Rest, Reset and Flow with Mia

“If you don’t get out there and define yourself, you’ll be quickly and inaccurately defined by others.” ― Michelle Obama The past year was no joke. We became teachers that were never trained to teach, were asked to get the …
June 30, 2021

Tapping with Jill Wener

Tapping gives a regimented way to process negative emotions. And then you feel amazing afterwards. –Jill Wener On this episode of the PlanSimple Podcast, I’m really excited to talk with Jill Wener, the meditating doctor. F…
June 24, 2021

Modern Marriage with Sarah Jenks

I want to create a marriage where we're both growing and where we speak the same language. –Sarah Jenks On this episode of the PlanSimple Podcast, I’m really excited to talk with my good friend Sarah Jenks again! Sarah has …