Episodes

Aug. 9, 2022

The Truth About Why Your Relationships Feel So Hard

Are you exhausted with dating? Have you only known painful, hard relationships? Are you currently in a relationship where you're drained and constantly questioning things? This episode is for you. Listen to learn how to make…
Aug. 2, 2022

The Top Myths About Relationships Holding You Back From Real Love

In this episode Kate and Catherine highlight the core myths and lies we've told ourselves about relationships that keep people from experiencing the depth of intimacy and connection that's possible in partnership. If you are…
July 26, 2022

The Truth About Getting Attached Too Quickly When Dating

In this episode, Catherine & Kate first help you understand what early attachment is, why so many women struggle with it and how this impacts dating & stops you from attracting high-quality love. Learn how to stop doing this…
July 19, 2022

How to Attract Commitment Ready Men

On this episode, Catherine & Kate identify the number one reason why you're attracting unavailable men - and teach the path to healthy, committed partnership. They show you all the traps women fall into, that keep them from …
July 12, 2022

How to Stop Looking for Love Outside of Yourself - Catherine interviews her Mentor Carole Kammen

In this episode, Catherine interviews one of her own primary teachers and mentors, Carole Kammen about the journey of no longer seeking love outside of oneself. Sharing personal stories and teachings about real love versus a…
July 5, 2022

Dating After Toxic Relationships

In this episode, Catherine & Kate break down the necessary path of healing after a toxic relationship - so you don't repeat the pattern.  Learn what matters most as you open your heart to love again.    About the Hosts: Cath…
June 28, 2022

Signs of a Good Man in the Early Phase of Dating

In this episode, Catherine & Kate teach you how to stop looking for redflags - and instead spot the green ones, so you can navigate who is worthy of your time and attention in the early phases of dating.  By the end of this …
June 21, 2022

How to Get Asked Out in Real Life

In this episode, Kate & Catherine share exactly what is keeping you from getting asked out in real life - and then how to become approachable, available & open to meeting people in real life no matter where you are or what y…
June 14, 2022

How to Transform the Sabotaging Patterns that Hurt Your Relationships

In this solo episode, Kate shows you how to get intimate with your sabotaging patterns that show up in dating & relationships - and more importantly, how to break free from feeling stuck in these same old patterns.  You'll l…
June 7, 2022

What’s Keeping You From Attracting an Aligned Partner

On this week's episode, Kate & Catherine teach the truth about alignment. What it is and what it's not in both your life and romantic relationships. If you've been struggling around love, and desire to experience aligned par…
May 31, 2022

Stop overthinking in Dating & Relationships

On this episode Catherine & Kate unpack all the subtle & not so subtle ways that women over think both in dating & relationships. If you are someone who constantly second guesses, over analyzes, is full of self doubt, worrie…
May 24, 2022

How to Know if You're Settling

Whether you're newly dating someone or in a long term relationship - this episode is for you!  Kate and Catherine illuminate how to know if you're settling for a partner or relationship that is not aligned, and how to ensure…
May 17, 2022

How to Rock Being Single During Wedding Season

In this episode, Kate & Catherine highlight the dysfunction of the wedding industry - and how it perpetuates women feeling shame about being single. They show you how to actually enjoy yourself during this time and how to di…
May 10, 2022

How to Let Go of the Fear of Being Alone

In this episode, Kate & Catherine dive deeply into what causes the fear of being alone, what perpetuates this fear in women - and why it's one of the number one reasons women tolerate or engage in toxic relational dynamics. …
May 3, 2022

The Real Reason Dating is Frustrating

On this episode, Catherine & Kate unpack exactly why you're exhausted, overwhelmed & frustrated with Dating. Listen to find out if you're impacted by the number 1 behaviour that contributes to dating frustration. Learn how t…
April 26, 2022

How To Stop Falling For Potential

In this episode Kate & Catherine reveal all the reasons why women choose partners based on potential or what's commonly known as project relationships. Learn why you have this pattern and how to break free, so you can actual…
April 19, 2022

How To Be More Confident In Your Love Life

In this episode, Catherine & Kate unpack common misconceptions about confidence and what's in the way of you having it in your love life.  They teach how to actually cultivate unshakable & magnetic confidence - that will tra…
April 12, 2022

Dating Boundaries 101

In this episode, Kate and Catherine teach you how to stay connected to yourself when dating - and learn the difference between boundaries & standards. They show you how to communicate your truth, and how to make sure your bo…
April 5, 2022

How to Break Free From Wanting the Fairytale

In this episode Kate and Catherine unpack what drives us to want the fairytale in the first place and then how to let it go so you can experience real love, rather than the fantasy.   About the Hosts: Catherine Danieli is a …
March 29, 2022

Are You Sabotaging Your Love Life?

In this solo episode, Kate unpacks the 5 core sabotaging patterns that keep women experiencing the same patterns over & over again in dating and relationships.  She also shares how to break free from letting your patterns sa…
March 22, 2022

Lies & Truths about Sex & Dating

On this spicy episode, Catherine & Kate challenge all the confusing dating advice out there about timing and rules around sex & dating. There are so many mixed messages - and in this episode they help you get clear on what's…
March 15, 2022

What Gets In The Way Of The Love Life You Desire & Deserve

Whether you are single or in a relationship, this episode is for you. Kate & Catherine reveal the core ways you might be preventing yourself from having the experience you want in dating or partnership.  If you keep feeling …
March 8, 2022

Stop Listening to This Dating Advice

On this episode, Kate & Catherine highlight the dating advice out there that actually keeps women feeling more disempowered in their love life, confused about how to be & frustrated with dating. They share with you how to di…
March 1, 2022

How to Thrive After a Breakup!

In this solo episode, Kate unpacks how to completely transform your perspective on endings - how to get comfortable with the void that comes after a breakup & use this potent time as a catalyst for creating a life you love. …