In this episode Catherine breaks down exactly what's happening when you're triggered when dating and how to transform your past pain into your personal power. Learn what healthy relationships feel like and how to no longer l…
In this episode Kate and Catherine reveal the truth about what to do when you feel like you aren't getting what you need when dating and in your relationships. This is for the woman who wishes her man would step it up and gr…
In this potent episode, Catherine and Kate share essential tools on how to raise your standards in every facet of your life. Learn why your standards matter in creating the experience you want to have in dating and your rela…
In this episode, Kate has a conversation with Energy Coach & Healer Amanda Ranae - about how to break free from feeling pressure in your dating life. They share tools and resources to help you align with your truest & deepes…
This episode is for the woman who feels like it's so hard to open her heart and trust in dating and relationships - because she's been hurt so many times. If this is you or a woman you know, in this episode Kate shares a 5 s…
This episode is for the woman who feels like nothing's working in her love life or has been feeling stuck experiencing the same things over and over again. Kate and Catherine explain why you might be feeling this way - and …
If you are dreading the holidays - and being single at all the parties & family festivities, this episode is for you! Catherine & Kate share important tools and perspectives needed to feel grounded, supported & happy during…
In this episode Kate and Catherine give a warning for the kind of relationship dynamic you need to watch out for. This toxic dynamic keeps you stuck, small and is the reason so many women find themselves unhappy in relations…
In this episode, Kate & Catherine unpack the reason why so many women experience the men they're attracted to don't like them back, but the men who are interested in them - they aren't interested in. They show you how to bre…
In this episode, Kate has a potent conversation with coach & friend Marianna Clarke - for women who are so deeply longing for & ready to experience a meaningful relationship, but it's just not here yet. They share many impor…
In this episode, Catherine & Kate dismantle the fear so many women have about scaring men away - and guide you back to being fully in your power when you're dating. They share important tools to help you break free from fear…
In this solo episode, Kate shares her perspectives on the different dating apps, and how to navigate them from an empowered place. She also brings practical, tangible tools & practices to help you turn your dating life into …
In this episode, Catherine & Kate share what robs women from trusting themselves in life and love - and how it impacts dating & relationships. If you are someone who struggles with comparing yourself to other people, doubti…
In this episode, Kate & Catherine discuss the dangers & dysfunction of giving your friends dating advice - and being on the receiving end of it. They also illuminate how most of the advice you're getting is reinforcing the o…
In this solo episode Catherine teaches you how to navigate and transform dating disappointment. If you find yourself disappointed, bummed out and ready to quit dating over and over again this episode is for you. If you are r…
On this episode, Kate interviews human connection specialist Mark Groves on all things cheating. They unpack why people cheat, what drives women to choose unavailable men, how to heal your heart after you've been cheated on…
On this episode, Kate interviews women's coach Robin Clarke - who stands for helping women break free from patriarchal good girl conditioning. The conversation illuminates the deeper reason why it's so hard for women to stay…
On this episode, Kate has a potent conversation with coach, speaker, and author Leah Brathwaite all about navigating divorce. They share tools & perspectives that will help you use this challenging time as a catalytic opport…
In this episode, Catherine & Kate highlight the key things to look out for when you're in the early stages (or any stage) of dating - to know the difference between when a partner is aligned for you, and when your patterns a…
This week, Kate has a conversation with an amazing mens coach Dave Weale about high quality men, in dating & relationships. They explore what a high quality man is, where to meet them and what they're looking for in partners…
On this episode, Kate has a deeper dive with the Holistic Sex Coach - Jamie Elizabeth Thompson all about sex & intimacy in relationships. They dive into why sex is the first thing to go in romantic relationships, how to reig…
In this episode, Kate has a potent, incredibly important conversation with Holstic Sex Coach, Jamie Elizabeth Thompson on all things women sexuality. Jamie share's how women can embrace and take full ownership of their sex …
In this episode, Catherine & Kate highlight the main behaviours women fall into - that stop them from being their natural, magnetic, attractive selves. Listen to learn how to stop engaging in the behaviours that keep you fr…
In this new style of episode we showcase an amazing woman who is living her truth and has fully embraced the new paradigm. Kate interviews a former client & friend Mallyce Miller - who shares her incredibly powerful story ab…
