Episode Summary In this episode, Ian talks about keeping track of negative thought patterns and loving yourself. Discover new ways to reframe your thoughts. Learn how to recognise yourself as being courteous to yourself. Rea…
Episode Summary In this episode, Ian stresses the value of being receptive to fresh opportunities. Learn how to change your old patterns and become more dynamic. Find out how to start making a difference. Recognise that ther…
Episode Summary In this episode, Ian talks about how your relationship would suffer if you didn't back your partner and allow them to speak for you. Understand the significance of self-assurance. When two people are destined…
Episode Summary Episode Summary In this episode, Ian and Clint had a fascinating conversation about the body's hidden language and how persistent pain can vanish into memory. Find out more about reestablishing the connection…
Episode Summary In this episode, Ian examines the emotional pain that comes with making mistakes. How to discover solutions to your problems Learn the value of monitoring your progress towards achieving your objective. Reali…
Episode Summary In this episode, Ian unlock the secret to overcoming the challenge of seeking assistance Learn to stop the unconscious cycle of being hard on yourself and having high expectations of yourself. Master the valu…
Episode Summary: In this episode, Ian advises you that you are constantly attracting new people into your life and that you absorb the energy of what other people are experiencing. Learning the significance of making a break…
Episode Summary In this episode, Ian discusses how to evaluate your success holistically. Learn the significance of a holistic approach to measuring success. Understand the significance of journaling. Learn to see your healt…
Episode Summary In this episode, Ian and Steve discuss how discomfort can be helpful rather than harmful, and why it's crucial to be open to and capable of making behavioural changes. Realise the significance of taking a fre…
Episode Summary In this episode, Ian emphasises the need for swift action. Understand that the pressure of making the wrong decision, as well as the dread of making the wrong decision, Understand that making a decision is th…
Episode Summary In this episode, Ian stresses the importance of taking charge and dominating your sphere of influence. Understand that you are responsible for your own behaviour regardless of the circumstances. Realise that …
Episode Summary In this episode, Ian gave an excellent talk about having faith in your best abilities. Realise that you, right now, must give everything you've got. Recognise that a better intention and focus can make one's …
Episode Summary In this episode, Ian stresses the value of setting clear expectations and sticking to them. Find out why keeping a journal is so useful. Find out what the three components of accountability are. Realise that …
Episode Summary In this episode, Ian and Bara had a great talk about how to keep your fears in check while maintaining healthy relationships. Find out how to overcome your dependence on others and your dread of having to rep…
Episode Summary In this episode, Ian talks about how being unhappy with a company keeps you pessimistic and stuck. Master the art of articulating what you want precisely. Develop the habit of documenting your missed opportun…
Episode Summary In this episode, Ian highlighted the impact of the things that cause you to feel stuck Find out your unique timeline, beginning with the period when things started going wrong. How to retrace your steps to th…
Episode Summary In this episode, Ian wants you to experience how happy you'd feel if all your efforts paid off. Are you ready to push past your comfort zone? Realise that your motivations are tied to your sense of purpose. U…
Episode Summary In this episode,Ian explains what it means to have a dream about difficult emotions. Find out more about the importance of personal accountability. Realise that you are in charge of your own emotions. Realise…
Episode Summary In this episode,Ian and Melody had an interesting conversation about what self-care means to you and the responsibilities it entails. Master the art of becoming the kind of person others feel safe coming to f…
Episode Summary In this episode, Ian emphasises that when you, as a student, are prepared, a mentor will appear before you. Realise that you are responsible for your entire existence. Learn the first step towards complete se…
Episode Summary Ian wants you to realise that life is like a car and the significance of both appearance and functionality in life. Learn that the first step in resolving your grief is taking that first step. Understand that…
Episode Summary In this episode, Ian emphasises that you have an internal belief system that needs to be upgraded, as well as your nervous system. Learn the value of keeping a personal journal and how to meditate, both of wh…
Episode Summary In this episode, Ian outlines one of the processes that occur on the other side of grieving. Discover that social media and conspiracies are the two most significant sources of distraction. The best way to ma…
Episode Summary In this episode,Ian and Tanya discuss the impact of narcissism on empathetic people, who tend to attract more of this type. Learn why narcissism is preoccupied with one's own image and self-importance. Master…
