Episodes

Oct. 1, 2023

Ep 481 - Getting Into The Right Kind Of Partnerships

Episode Summary In this episode, Ian stresses the significance for business collaborations based on mutual trust and mutual benefit. Realise that signing contracts for the sake of making money might cause issues in the long …
Sept. 28, 2023

Ep 480 - If Only I'd Done This Sooner

Episode Summary In this episode, Ian talks about growing as an individual and getting nowhere despite your best efforts. Learn the reasons why, despite having access to new experiences, you are unable to move forward in your…
Sept. 27, 2023

Ep 479 - The Recipe For Personal Passion with Giuseppe Joe Nasti

Episode Summary In this episode, Ian and Giuseppe talk about their respective careers, health issues, and aspirations. Master the art of putting your own development and self-awareness first, while also taking time to consid…
Sept. 25, 2023

Ep 478 - Social Media Detox

Episode Summary In this episode, Ian explains why taking a break from social media over the holidays is beneficial. Find out how important it is for your mental health and productivity to take pauses and do detoxes. Keep you…
Sept. 24, 2023

Ep 477 - Hungover, Unhealthy & Unhappy

Episode Summary In this episode, Ian shares a memory of his past and his daughter’s milestones. Discover how Ian reflects on his previous blunders and the urge to put things right for the sake of his daughter. Realise the ma…
Sept. 17, 2023

Ep 476 - How To Fully Switch Off & Recharge For The Holidays

Episode Summary In this episode, Ian emphasises the significance of balancing work with time for self-care. Ian emphasises the significance of balancing work with time for self-care. Learn how to declutter your energies and …
Sept. 14, 2023

Ep 475 - Coping With Narcissism

Episode Summary In this episode, Ian underlines the significance of asking for assistance when faced with difficulties. Recognise that coaches aid their clients in venting their feelings in order to prevent reaching a breaki…
Sept. 13, 2023

Ep 474 - The Pressure & Pain Of Being A High Performer with John Templeton

Episode Summary In this episode, Ian and John had a stimulating conversation regarding journaling's efficacy in helping people overcome depression and connect with their feelings. Find out how a bad relationship might affect…
Sept. 12, 2023

Ep 473 - The Pressure That Continues To Build

Episode Summary In this episode, Ian underlines the significance of asking for assistance when faced with difficulties. Recognise that coaches aid their clients in venting their feelings in order to prevent reaching a breaki…
Sept. 11, 2023

Ep 472 - There Are Signs Everywhere. Are You Paying Attention?

Episode Summary In this episode, Ian discusses how both positive occurrences and signals of growth, as well as life upheavals, can cause pain. Discover how recurring experiences or stimuli might serve as messages from the un…
Sept. 10, 2023

Ep 471 - The Grief Of Betrayal

Episode Summary In this episode, Ian talks on the psychological effects of betrayal and the significance of processing emotions. Recognise that placing blame on others or on oneself can impede processing grief. Learn to take…
Sept. 7, 2023

Ep 470 - Tailoring Your Social Media For Positive Outcomes

Episode Summary In this episode, Ian talked about the distinction between the negativity and frustration newsfeed and the informational newsfeed on social media. Learn to keep your attention on the tasks at hand. Understand …
Sept. 6, 2023

Ep 469 - Effective Communication with Con Koutsikas

Episode Summary In this episode, Ian and Con discussed the importance of demonstrating your highest values and how the best preparation is to be well-prepared. Learn the value of being accountable for your own actions. Recog…
Sept. 5, 2023

Ep 468 - The Keys To Life Transitions

Episode Summary In this episode, Ian talked about how to successfully adjust to retirement, among other life changes. Learn how to achieve clarity on your objectives. Understand the distinction between spontaneous and compel…
Sept. 4, 2023

Ep 467 - The Fear Of “New Age” Beliefs

Episode Summary In this episode, Ian has a very important question for you regarding new age beliefs. Realise what it means to be a person of the new age and to embrace new age ideas. Find out where you can look for solution…
Sept. 3, 2023

Ep 466 - Have You Stopped Standing Up For Yourself?

Episode Summary In this episode, Ian stresses the significance of a moral compass that includes a strong sense of fairness. Realise you may make amends and regain faith in your intuition. Recognise that success hinges on you…
Aug. 31, 2023

Ep 465 - When It Feels Like You Keep Getting Things Wrong

Episode Summary In this episode, Ian emphasised the significance of seeing the bright side of things. Understand the value of considering both positive and negative aspects of a situation. Master the art of zeroing in on a f…
Aug. 30, 2023

Ep 464 - Finding The Growth & Blessings In Major Life Transitions with Andreea Tamas

Episode Summary In this episode, Ian and Andreaa discuss the value of comforting those who are suffering. Realise that you have a choice before you even make one. Learn the ropes of the self-improvement industry. Discover th…
Aug. 29, 2023

Ep 463 - Why Am I Always Rushing Around Running Out Of Time?

Episode Summary In this episode, Ian explains the physiological effects of being in a rush. Realise how much your impatience is hindering progress. Understand the pattern at work, and you can change it. Figure out how to kee…
Aug. 28, 2023

Ep 462 - When The Pain Gets Too Much

Episode Summary In this episode, Ian discusses the frequency and intensity with which you express frustration with life's little annoyances. Understand that you always have a choice in every given situation. Realise the sign…
Aug. 27, 2023

Ep 461 - Where Did All These Frustrations Come From?!

Episode Summary In this episode, Ian discusses the factors that contribute to poor performance. Discover more about the pain of repetition. Realise how crucial it is to have a defined framework. How to unlock your best futur…
Aug. 24, 2023

Ep 460 - Is It Really Ok To Not Be Ok?

Episode Summary In this episode, Ian brought up the point that feeling down isn't acceptable. Learn to develop strategies for progression. Recognise the actions you must take to enhance your wellness and health. Find out how…
Aug. 23, 2023

Ep 459 - Overcoming High Functioning Depression with Chloë Bisson

Episode Summary In this episode, Ian and Chloë had a lovely discussion about depression and its common occurrences. Understand the signs and symptoms of depression in the workplace. Learn to communicate with those who can se…
Aug. 22, 2023

Ep 458 - You Can Do Anything You Set Your Mind To…..Or Can You?

Episode Summary In this episode, Ian reminds you that you are capable of accomplishing anything your heart desires. Recognise that the source of your drive is within yourself. Remember that you should only say things that ar…