Episodes

June 10, 2019

#33 How To Release Anxious Energy

Wanna use energy to help heal your anxiety? THIS IS FOR YOU … in this episode I explain Law of Attraction, how you could be attracting more anxious energy to you and how to release it! Axe Your Anxiety Bootcamp: Instagram:…
June 3, 2019

#32 Natural Disaster Anxiety

Does the thought of an earthquake or Tsunami trigger your anxiety? If some sort of natural disaster gives you anxiety… this episode is FOR YOU! In this episode, we’ll dive deep into the REAL reason a natural disaster trigger…
May 27, 2019

#31 How To Recover From the Backslide

Let this episode be your guide when you’ve been doing great with your anxiety and then… it surfaces again! We all come to this point when we’ve been managing our anxiety well and been feeling great for days, weeks or months …
May 20, 2019

#30 How Having A Foundation Can Heal Your Anxiety

If you’re suffering from anxiety, you’re missing this 1 thing. All the women I’ve worked with have been missing this and once they have it… they’re healing can begin. In this episode learn how having a FOUNDATION of I am eno…
May 13, 2019

#29 Your Subconscious Is Causing Your Anxiety

If you’re suffering from anxiety… you’re spending too much time in your subconscious! The subconscious is the home of fear, all negative thoughts, our fight or flight mechanism and Anxiety-ville !!! In this episode learn the…
May 6, 2019

#28 Are You Creating Your Anxiety Or Experiencing It?

There are 2 kinds of anxiety: the kind that you create and the kind that happens to you. I share a client story with you, what the difference is between the 2 anxieties and how to heal them! Axe Your Anxiety Bootcamp: Insta…
April 22, 2019

#27 Forgiveness With Karen Kenny

Can you forgive your anxiety? In this episode, Karen Kenney explains how forgiveness helps us heal and achieve peace of mind. Axe Your Anxiety Bootcamp: Instagram: Interested in coaching with me? Click here: Client t…
April 15, 2019

#26 How Decision Making Could Be Giving You Anxiety

FUN FACT: Your decision making could be causing you anxiety! This episode is about how feminine energy makes decisions based off of what she doesn’t want, not what she does want. This could cause inner conflict which could a…
April 8, 2019

#25 What To Do When Your Anxiety Overwhelms You

Does your anxiety make you feel overwhelmed?
April 1, 2019

#24 7 Things I Learned From Tony Robbins

Have you ever wondered what Tony Robbin’s events are like? I went to his Unleash The Power Within in LA this weekend and learned so many life changing things! I wanted to go so I could share these principles with you! I hope…
March 25, 2019

#23 How to Heal The Hypochondriac Anxiety

In this we’ll dive deep into the anxiety you feel when you’re worried about your physical health. Do you feel a pain and immediately thing you’re going die? Does it give you anxiety? If YES… then this episode is for you! I’l…
March 18, 2019

#22 Relationship Anxiety Part 2

Does your relationship give you anxiety?
March 11, 2019

#21 Relationship Anxiety Part 1

Does your relationship give you anxiety?
March 4, 2019

#20 Why Control Gives You Anxiety

Does control give you anxiety?
Feb. 25, 2019

#19 How To Get A Good Night's Sleep Without Anxiety

Is your anxiety keeping you up at night?
Feb. 18, 2019

#18 How Understanding Your Attachments Can Help Heal Your Anxiety

This episode is all about how understanding your attachments can help heal your anxiety! Some people attach their safety to their finances, some attach their self-worth to what others thing of them. Learn how attachments def…
Feb. 11, 2019

#17 How Forgiveness Can Help Heal Your Anxiety

Today's episode is all about forgiveness and how it can help you heal your anxiety. We talk about forgiveness principles and how they apply to your anxiety. As well as how to implement it into your everyday life. Axe Your A…
Feb. 4, 2019

#16 5 Essential Oils That Will Help Heal Your Anxiety

In this episode we learn how these 5 essential oils can help heal your anxiety. I’ll share why Geranium, Lavender, Peppermint, Ylang Ylang and Bergamot are going to help counteract your anxiety and fear. Axe Your Anxiety Boo…
Jan. 21, 2019

#15 Crystals To Help Heal Your Anxiety

Crystals for Anxiety?
Jan. 14, 2019

#14 How to Explain Your Anxiety To Family, Friends and Your Boss

Have you ever wanted to have a successful conversation with others about your anxiety?
Dec. 24, 2018

#13 How Meditation Can Help Heal Your Anxiety

Did you know meditation can help with healing your anxiety?
Dec. 17, 2018

#12 How Mediumship Can Help You Overcome Anxiety After A Loved One Has Passed

Is the passing of someone you love causing you anxiety?
Dec. 10, 2018

#11 Anxiety On Getting Someone The"Perfect" Christmas Gift

This episode is LOADED with tools on how you can overcome the anxiety around “Perfectionism” and the anxiety around getting someone the “perfect” gift for Christmas. You’ll learn why perfectionism causes you stress and anxie…
Dec. 3, 2018

#10 Anxiety Over Money At Christmas

Continuing my Christmas Anxiety series, this is episode 3. In this episode I’ll explain why you get anxiety over money during the Holiday season and how to overcome it! Links: Christmas Episode 1: Christmas Episode 2: Axe …