Episodes

July 19, 2024

HH318: Your Heart-3 Things You May Not Know About Your Heart

Today I'm sharing three more functions that your heart performs that you may not be aware of. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Desi…
July 17, 2024

HH317: Your Heart-Why It Deserves More Respect & Care

Today, I am talking about your heart, which of course is essential for many functions in the body. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board…
July 15, 2024

HH316: Your Kidneys-How To Support Optimal Kidney Function

Today I want to share with you things that you can be doing in your regular everyday life to be able to support better health of your kidneys. About the Host: Melissa is an Integrative Health Practitioner and Master Practiti…
July 13, 2024

The Importance of Soul-Care In Living A Fulfilled Life | Ep 177

Join Michal and me as she shares not one, but two powerful wake-up calls that provided her with the crucial lessons her soul needed to learn to move through trauma and live a fulfilled life. Michal has developed her own heal…
July 12, 2024

HH315: Your Kidneys-3 Things You May Not Know About Your Kidneys

Today, I want to share with you three things that you may not know about your kidneys. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated …
July 10, 2024

HH314: Your Kidneys-Why The Deserve More Respect & Care!

Your kidneys play a crucial role in maintaining the body's overall health and homeostasis which is why they deserve more respect and care! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner…
July 8, 2024

HH313: Your Liver-How To Support Optimal Function

Today I'm going to be sharing with you how to support the health of your liver. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnoth…
July 6, 2024

Six Essential Steps to Improving Your Health and Longevity | Ep 176

Join me in this episode as I share the 3 key factors that trigger chronic illness and 6 steps you can take to optimize your health and achieve vitality and longevity. 🌟 This isn't difficult—just start with implementing one s…
July 5, 2024

HH312: Your Liver-3 Things You May Not Know About Your Liver!

Today I want to share with you three things you may not know about your liver. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnothe…
July 3, 2024

HH311: Your Liver-Why It Deserves More Respect & Care

This month, talking about your organs and giving you some tips about why the organs are so vital in your health. Today I am talking about your liver. About the Host: Melissa is an Integrative Health Practitioner and Master P…
July 1, 2024

HH310: Detoxing-Improved Libido & Overall Vitality

Detoxing helps to balance hormones, and it also helps improve circulation and as a result that can enhance your libido and your sexual function. Detoxing truly results in overall improved vitality, and wellbeing helping you …
June 29, 2024

It Is Never Too Late To Start… | Ep 175

Join Stephanie and me as she shares her incredible journey from being a celebrity radio DJ, busy mom, and wife to struggling with insomnia and overwhelming anxiety, feeling unable to cope. Discover the healing path she embar…
June 28, 2024

HH309: Detoxing-Improved Hydration and Reduced Headaches

As I continue talking about the myriad of benefits of detoxing, one of those is improved hydration, because detox programs always encourage you to improve your water intake, which in turn lowers your frequency of headaches. …
June 26, 2024

HH308: Detoxing-Anit Aging and pH Benefits

Today, I want to talk about the connection between detoxing and anti aging, as well as balancing our pH levels. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therap…
June 24, 2024

HH307: Detoxing-Supports Liver & Kidney Function

Today I want to talk about how detoxing actually supports your liver and your kidneys as these are your detoxification organs. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and …
June 22, 2024

Rising Stronger: Stacey’s Story of Healing and Empowerment | Ep 174

Join Stacey and me as she shares her incredible journey from being on her way to law school to finding herself in a deep depression and then being diagnosed with bipolar disorder—a diagnosis she now calls a gift 🎁. Stacey's …
June 21, 2024

HH306: Detoxing-Reduced Allergies and Improved Breath

Today, I want to let you know that detoxing can actually help to alleviate allergies and improve overall oral health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline …
June 19, 2024

HH305: Detoxing-Nutrient Absorption & Blood Sugar Levels

Detoxing helps improve digestion and as a result that allows our system to absorb more nutrients, as well as promoting healthy blood sugar levels. About the Host: Melissa is an Integrative Health Practitioner and Master Prac…
June 17, 2024

HH304: Detoxing-Inflammation and Pain Relief

When we detox, it actually reduces inflammation on the body, which benefits overall pain relief. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board D…
June 15, 2024

Do You See Me? | Ep 173

🌟 Join Dr. M and me for an enlightening discussion as we explore her journey from Nigeria to the US and her experiences at Howard University. 🎓 Despite being part of a predominantly black community, she still faced challenge…
June 14, 2024

HH303: Detoxing-Hormones & Mood

Today I want to talk to you about the benefits that detoxing has on your hormones and mood. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Design…
June 12, 2024

HH302: Detoxing-Sleep & Mental Clarity

Today I want to share with you two of the benefits that I hear most often when I have clients that I'm guiding through a functional medicine detox, and they are improved sleep and mental clarity. About the Host: Melissa is a…
June 10, 2024

HH301: Detoxing-Skin, Hair and Nail Benefits

One of the biggest benefits that I noticed when I started detoxing, was how it improved my skin, hair and nail health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline…
June 8, 2024

A New Standard Of Care: Alternative Cancer Treatments | Ep 172

🌱 Join Megan on a journey of healing and hope as she shares her story of overcoming Lyme Disease naturally and navigating the loss of her husband to cancer. 🌟 Through her documentary, “A New Standard Of Care: Alternative Can…