Episodes
Feb. 1, 2024
Wrapped In Cozy Triumph: Liz Hollands Story of Sensory Processing Disorder
Join us in this powerful episode where Liz Holland shares her incredible journey from a decade ago, at her lowest, marching into UCSF Pain Management, desperately seeking help for the challenges she faced. It took a year, bu…
Feb. 1, 2024
Harmony Within: The Healing Sounds of Sharon Buck
Join us in this episode as we explore the transformative journey of Sharon Buck, a gifted Intuitive Sound Alchemist with a profound ability to unlock inner peace and joyful freedom through the power of sound frequencies. Wit…
Jan. 30, 2024
Unbroken: A Resilient Climb From Dispair: Guest Shelley Jorgesen
In this emotionally charged episode, Shelly Jorgesen, the extraordinary author of "Beautiful Ashes," invites us into her profound life story. Unveiling her 9-year labor of love, Shelly shares how she triumphed over abuse, do…
Jan. 25, 2024
Breaking The Chains Of Little "T" Trauma: Guest Kim Roy
Join Kim Roy, a Strategic Pitching Professional, as she shares her transformative journey from a 20-year career in compliance banking to becoming a coach dedicated to empowering others. Explore the profound impact of "little…
Jan. 23, 2024
How To Avoid Toxic Relationships, When It's All You Know: Guest Yulia Savelyeva
In this episode, we explore Yulia's transformative journey as an adult child of an alcoholic. (ACOA) Battling toxic relationships and early alcoholism, Yulia's late 20s marked a turning point. Through deep inner work and a …
Jan. 16, 2024
An Inconvenient Child: Guest Susan Ball
In this episode, we are honored to feature Susan Ball, a resilient Domestic Violence Survivor, Abuse Recovery Mentor, Lived Experience Speaker, and Passionate Advocate. Susan has transformed her most challenging experiences …
Jan. 16, 2024
Rising From Adversity as an ACOA: Guest Kimberly Henry
Meet Kimberly Henry, a memoir writing expert, life coach, and wellness advocate. Overcoming a challenging upbringing as the child of two alcoholic parents, she escaped domestic violence and embraced single parenthood at 23. …
Jan. 11, 2024
From Chaos to Couture: Patsy Sanders Unveils the Transformative Power of Authentic Style
Join Patsy Sanders, the esteemed International Image Stylist coach, Master Hairstylist, and Speaker, for an illuminating episode where she unravels her transformative journey. Growing up as an adult child of alcoholics, Pats…
Jan. 9, 2024
Beyond Addiction: Powering Through with CBT: Guest Natali Mei
Embark on an incredible journey with Dr. Natali Mei, a Moscow-born psychologist whose life has been a testament to overcoming addiction and depression. Having triumphed over personal struggles through cognitive behavioral th…
Jan. 4, 2024
Seasoned Life: From Spices to Summits: Guest Jeff Higgins
Jeff Higgins, seasoned professional in the world of flavor, unfolds his captivating life journey. From a serendipitous meeting in a high school cafeteria to building a family with three daughters and seven cherished grandchi…
Jan. 2, 2024
A Journey of Surviving To Thriving: Guest Taylor Duran
In this episode, award-winning author Taylor Duran from San Antonio, TX, shares a profound odyssey of abuse, abandonment, and identity confusion. Through raw honesty, we explore how Taylor's fantasy series becomes a transfor…
Dec. 30, 2023
A Spiritual Journey To Reclaim Your Power: Guest Lainne Love
Join us in this compelling episode as we explore the transformative journey of Lainne Love, an Award-Winning Spiritual Psychology Coach, Bestselling Author, and Founder + CEO of A Bigger Mission. Growing up in toxicity, Lain…
Dec. 28, 2023
Journey from Religious Rigidity to Spousal Betrayal: Guest Brigette Gildemaster
Join Brigette Gildemaster, a 2x Best Selling International author and impactful public speaker, as she shares her profound journey of overcoming religious abuse, a tumultuous marriage marked by pedophilia and porn addiction.…
Dec. 26, 2023
Rising Beyond Maternal Shadows: Guest Marie Selleck
In this empowering podcast episode, Marie Selleck, a licensed therapist and empowerment coach, guides women on a journey to heal from the impact of emotionally unavailable mothers. She emphasizes that self-worth is not defin…
Dec. 23, 2023
Desert Storm to Divine Transformation: Broken and Redeemed w/ Guest John Jarman
Explore the powerful journey of a former football coach and Desert Storm Marine Corps veteran, whose life took a self-destructive turn before being beautifully chronicled in the book "Broken and Redeemed." Delve into the tra…
Dec. 21, 2023
Abuse Survivor To Success Coach for Visionary Leaders: Guest Arin Fugate
Join us in this empowering episode as we dive into the remarkable journey of Arin Fugate – Speaker, Wellness Educator, and Success Coach for Visionary Leaders. Arin is not just a survivor; she's a thriver who conquered addic…
Dec. 19, 2023
Not Letting Autism Stop Me, Guest Sam Mitchell
Meet Sam Richards, a high-functioning adult on the autism spectrum, as he navigates and demystifies the world of autism through podcasting, authorship, and public speaking. Unveil his remarkable journey and stay tuned for hi…
Dec. 17, 2023
Thriving Beyond Trauma: Guest Harris Eddie Hill
Harris Eddie Hill (they/them) is an out-and-proud nonbinary podcaster, best-selling author, coach and founder of the Centre for Childhood Trauma Healing; a platform dedicated to supporting neurodivergent, queer or highly emp…
Dec. 14, 2023
Tranquil Elixirs: Essential Oils for Serenity in Toxic Family Gatherings
Today our guest, Cindy Vallone, brings a wealth of experience as a wellness advocate and expert in essential oils. Cindy shares her personal journey of discovering the calming effects of essential oils and how they can be tr…
Dec. 13, 2023
Dissociation: Questions and Answers for a Not-So Cut and Dry Situation
After last episode, I had tons of questions that people had about the concept of dissociation. They wanted to know what it looked like, how to help people that were experiencing it, and exactly why we dissociate in the first…
Dec. 9, 2023
Narcissistic Abuse to Resiliency : Guest Nathan Segal
Today we sit down with the remarkable Nathan Segal, a survivor of dissociative amnesia and narcissistic abuse. With over 1,000 published articles and 12 books, including "Life After Bullying," Nathan shares profound insights…
Dec. 7, 2023
Navigating Trauma w/ Compassion and Critical Thinking, Guest Josh Brandon
In today's episode, join us on a transformative journey with resilient Josh Brandon, who, after a near-death experience, discovered the extent of his own PTSD. Talk with us as we explore the profound connection between compa…
Dec. 5, 2023
Rediscover Your Voice Through Self-Hypnosis: Guest Christina Juppe
Tune in today to meet Christina Juppe, and learn the power of self hypnosis. Christina is a singer, coach and hypnotherapist. Born in Austria she coaches in English and German. Christina has been based in the UK for many yea…
Dec. 2, 2023
Playing To Heal Your Pain with Guest Angie Berrett
In this fun episode, we will learn from an expert in play on how to use play to heal our pain, and get back in touch with our inner child. Angie Berrett is an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructo…