Episodes

June 1, 2022

The 4 Conversations That Need to Happen In Your Living Room To Move Forward After Another School Shooting

What can we do? It seems so complicated and tangled and the finger-pointing is going around and around, so the problem is revolving instead of resolving. There are 4 conversations that need to be had and the best place to st…
May 25, 2022

The Importance of Play (Even When Your Child is Older) and How it Echoes into Adulthood with Guest Roya Dedeaux

This episode is so fun, as you would expect an interview with an expert on play to be. Roya and Nellie go deeper than the smiles and giggles when it comes to play and examine the bigger effects at play (pun totally intended!…
May 18, 2022

The Power of Touch In Parenting

There are “touchy” people and “non-touchy” people, but the fact is physical contact is important in the human experience, and diving in and getting curious about how we feel about touch is important. So often the aversions a…
May 11, 2022

Meal Prepping, Picky Eaters & Grocery Shopping in Today’s World with guest Kristy Baranovskis

Have you wondered how to do ALL of the things you need to and are expected to do as a parent and still have time to put anything on the table that isn’t prepackaged fast food? Finding time for real food is a challenge and, i…
May 4, 2022

Bring Your Mess Into The Light

Life can feel like an arena. In parenting and in teen and tween life especially. Getting up and ready to face the challenges every day. In your arena, you have 3 seats that are always taken up: Scarcity, Comparison, and Sham…
April 27, 2022

Tantrums to Talking with Toddlers to Teens with Guest Jill Urbane

Toddlers get a bad rap. They are opinionated, not in control of emotions or their bodies and they always WANT things, right? Yes, but what can we do to help them, and ourselves as parents, through this process? Nellie and Ji…
April 20, 2022

10 Reasons Why It Is Important To Have Multi-Generational Relationships For Your Kids

Having friends outside of your typical peers can be some of the most rewarding and I want to share the top 10 reasons why, as a parent, it is beneficial to have your child be friends with all generations from the young to th…
April 13, 2022

Seeing Beyond The Disabilities to the Possibilities with Guest Dr.Dawn Menge

A person is a person before they are autistic or labeled with a severe developmental delay. Dr.Dawn Menge is a teacher and author with decades of experience in the world of special needs and has spent her life helping famil…
April 6, 2022

How To Prepare & Have Difficult Conversations With Your Kids

Difficult conversations are a staple of parenting teens and tweens. You can try to avoid them, but the efforts are futile and if you do happen to be able to avoid them then you miss out on the biggest guiding moments you ha…
March 30, 2022

The Role of Money in Childhood with Guest Catherine Thomas-Humphreys

In this episode, Catherine and Nellie go on a journey through the practical and emotional side of money and the role it plays in the past, present, and future of the family. How to set goals and give them emotional anchors t…
March 23, 2022

What To Do With Your Child And World Threats

The threats to our world are real and the conversations your kids are having in the school cafeterias, on text chains, at athletic games are real too. There is real fear, real instability and real questions stirring in them …
March 16, 2022

Reflections of Motherhood and Building Forward with Guest Kelly Bermingham

In this episode, Nellie and Kelly travel through parenthood in a rear-view mirror. Kelly has already raised her son now and realized there were some things she would have done differently if she were to do it again. She ha…
March 9, 2022

Bullying is a 2 Sided Self-Esteem Coin Problem

Those bullying are struggling with self-esteem. The victims of bullying are struggling with self-esteem. There is even another perspective that is, you guessed it, struggling with self-esteem. What would happen if we were ab…
March 2, 2022

Bring Dinner Time to Life with Guest Linda Lederman

In this episode, Nellie and Linda go beyond the meal planning and mundane feeling so many parents get with dinner time and find the magic in it. Linda Lederman is a genius when it comes to how to bring a family together, an…
Feb. 23, 2022

Guardrails on Technology are a MUST!

How do you feel when the electricity goes out and you can’t get on any electronic devices? I feel pretty… awesome! OMGoodness! It is the best thing when I can’t do anything because I just can’t. Nature looks sweeter, fami…
Feb. 16, 2022

Redefining Education with guest Dana Kaplan

This conversation transcends the walls between family and educational life and will move you to look at your children, family, and self in a different, more loving, and accepting way. Dana is truly a gem of wisdom when it c…
Feb. 9, 2022

The Power of the Written Word for Your Kids!

When you write something down it changes. It is no longer an ambiguous cloud, but a concrete idea with sides, corners and it is real. Using this simple method of having your child write things out can slow down time, zoom …
Feb. 2, 2022

Parenting Around the World with guest Joanne Holbrook

This was an absolutely fascinating discussion about the observations and experiences of Joanne and her family from around the world! How does your parenting compare to the norms in Germany, Australia, and South Africa? Wha…
Jan. 26, 2022

Foods that Feed Your Child's Behavior and Set Them Up For Success or Failure

YOU ARE WHAT YOU EAT! Have you ever wondered how your child’s behavior is affected by what is on their plate? If you have or haven’t, I am here to tell you it is! Like... BIG time! In this newest episode, I want to walk you …
Jan. 19, 2022

Helping Your Kids Make REAL Friends in 2022!

Friendship is tricky and can be difficult at any age. Today we have created this interesting duality of “know yourself, express yourself, put yourself out there” AND simultaneously, weirdly enough, as we have become more res…
Jan. 12, 2022

The Ins and Outs of Coping and Self Care with guest Amber Trueblood, LMFT

In this conversation between Nellie and Amber, you are going to dive into some amazing family, parenthood, and self-love topics and come out with ready-to-use tactics right away! 1. How do you make sure you are in alignm…
Jan. 5, 2022

The PERFECT Way to Start Your New Year!!

"Who will I be at the END of 2022?" "Who will I help my kids become by the end of 2022?" Your 365 days of 2022 started when the ball dropped and every day counts... even the restorative couch days because those are needed to…
Dec. 29, 2021

Being, and Raising, A Leader with Vulnerability and Integrity During Family Challenges- Holiday Edition

Family is messy! Right? Often during the holidays, we are presented with high octane family drama coupled with the big expectation of always keeping that smiling and holiday cheer coming. It truly can be one of the most s…
Dec. 22, 2021

2022 Is Coming! What’s The Plan? - Family Goal Planning Guide

The new year is right around the corner. It will come and it will go, what you leave in its place is 100% up to you! In this episode I am going through the big 3 pillars of Family Goal Planning and HOW to do it! 1. Wher…