Episode 69: I Messed Up – My Lessons & Perspective Shifts In this episode I talk about: - How I messed up, I failed myself . . . AND what I learned from this experience. - How to use mistakes to your advantage - …
Episode 68: The BIG Mistake That Keeps You From Healing/Growing In this episode I talk about: - The Big Mistake that holds us back from growth & healing - How the second step can be harder than the first - …
Episode 67: How Your Body Can Perceive Change & Growth as a Threat In this episode I talk about: - The Spiritual reason I had a pain flare up last week - The Mind-Body-Soul Connection - How our body can try…
Episode 66: Managing Expectations & Fears In this episode I talk about: - How to move through high expectations with ease - How to break down and identify the beliefs, feelings, and stories within our expectation…
- Join me for a ThetaHealing® meditation session today. - Ensure you are in a place where you will not be disturbed and where you can relax. - This is a beautiful healing session that connects you with Crea…
In this episode I talk about: - Why we experience “shit shows”, negative self talk, hardship and life taking us out when life is going good - How energetically up-levelling in our life causes us to shake off old …
In this episode I talk about: - The reasons we feel our loved ones are not around - Why you should not compare your gifts & visitations to others’ - The clair gifts and how we might receive/interpret messag…
In this episode I talk about: - The common mistakes Spiritualists make when speaking about their gifts and beliefs - The power of language and the frequency it holds (research Dr. Emoto – water experiments) - …
In this episode I talk about: - Why you may feel annoyed by “love and light” - Love & light as the first leg of your soul’s evolution - How our Shadow empowers us - How and Why our soul craves depth _…
In this episode I talk about: - Roadblocks to sustainable, lasting change - Making change sustainable and easy - Motivating yourself through acts of love - How to move through resistance with ease by …
In this episode I talk about: - Ascension symptoms and why we feel them - Tips and practices for integrating soul growth with more ease - How to support your body through integration periods - What it…
In this episode I talk about: - Getting caught in the education cycle of spiritual learning without following through - Patterns of self-sabotage and how to get out of them - Is it not aligned or are you se…
In this episode I talk about: - How to manifest with feeling instead of focusing on specifics - Common manifesting traps - The one phrase that changed my money mindset - Shifting your energy and minds…
In this episode I talk about: - The energy we are coming into for 2021 - Navigating the need to pull our energy inwards without shame - Honouring the death-rebirth cycle of winter and the new year - C…
In this episode I talk about: - The different types of trauma we carry - How trauma can affect our current realities - The lessons and gifts in our traumas - Our responsibilities to healing our trauma…
In this episode I talk about: - The most common healer block – the belief we need to be fully healed before we can heal others - How our authenticity and navigation through struggles help others feel seen and und…
In this episode I talk about: - Tips for preparing for hard conversations - Tips to diffuse defensiveness and triggers - How to pause a conversation when it becomes too much - How to have hard convers…
In this episode I talk about: - The biggest lessons I learned in my first year of podcasting - How I went from an energy of fear to confidence - How podcasting and the lessons of this year helped me grow my…
In this episode I talk about: - The practices I do to intentionally shift my energy every day - How I intentionally use my energy to help shift people’s emotions & responses - The importance of living with …
In this episode I talk about: - The feminine’s role of awakening the masculine in relationship - How there will always be one partner leading spiritual growth - Staying sovereign in relationship and followi…
In this episode I talk about: - The common fears surrounding stepping into authenticity - How to navigate judgement, fear, lashing out, not understanding - How to trust the direction your soul is calling yo…
In this episode I talk about: - The phrase “For the Greater Good” and how it has been used throughout history - How the phrase is being used today - How we are manipulated into believing we are helping …
In this episode we discuss: What feminine spirituality is Embodiment practices for feeling your feelings and embracing your feminine energy What it means to embrace your feminine magnetism The power of embracing your cyclica…
In this episode I talk about: What sovereignty means in relationship How to stand firm in who you are while in relationship How to communicate your needs/beliefs with your partner Polarity in relationships and how relationsh…
