There are all kinds of transitions points in life, some of which are akin to an abundant harvest. The Autumn Equinox acts as a mirror to these types of transitions, providing a map of what to expect so we can unstick blockag…
It is time to stop muting your voice and your truth because you have something worthwhile to say. Returning to a social setting means returning to situations where it sometimes feels easier to stay silent and not rock the bo…
How we relate with ourselves is entirely dependent on our body image and how we feel in our bodies. Learning how to view our bodies without judgment, or at least with less judgment, can shift how we feel in our bodies. Ultim…
If you feel like you always land at the bottom of a never-ending priority list, you might be living by the rules of the People Pleasing Law of Priorities. Find out how these rules keep you from doing the things you want to d…
Mustn’ts; shouldn’ts; impossibles; primary rules of life down what I call The People Pleasing Rabbit Hole. Find out how I realized an old sturdy wooden stool contributed to decades of hiding my desire to be seen. In this epi…
This is the podcast for women who want to be seen, experience a sense of innate worthiness, and engage with their gifts, passions, and dreams. Whether you’ve known for years that your stuck down the People Pleasing Rabbit Ho…