Episodes

131 - How To Change Thought Patterns
Aug. 8, 2022

131 - How To Change Thought Patterns

In this episode I show you how to change thought patterns so you can heal your anxiety.   FREE Masterclass     INTERESTED IN working with me? Click here →            → Connect with Emilie Clarke...
#130 - You're Trying Your Hardest To Heal Your Anxiety But Not Getting Results
July 25, 2022

#130 - You're Trying Your Hardest To Heal Your Anxiety But Not Getting Results

If you are trying your hardest to heal your anxiety but still not getting results… it’s not for lack of effort, it’s because you’re not doing something correctly!    Here are the first 6 steps in my Anxiety Academy blueprint to heal...
#129 - Best Friend Tag - Conversations with my bestie!
July 20, 2022

#129 - Best Friend Tag - Conversations with my bestie!

128 - Anxiety around Abortion Rights Being Taken Away
July 5, 2022

128 - Anxiety around Abortion Rights Being Taken Away

Recently, the the Federal laws around abortion rights changed in America and I received some concerned messages.  I hope this helps! Podcast on control:   INTERESTED IN working with me? Click here →         ...
#127 - Inflation Anxiety
June 17, 2022

#127 - Inflation Anxiety

Inflation in 2022 is here and it might be activating some fear inside you. In this episode, I’ll walk you through the steps to get out of your fear and anxiety!   INTERESTED IN working with me? Click here →      Frequency...
#126 - Anxiety of House Chores and To-Do Lists
June 8, 2022

#126 - Anxiety of House Chores and To-Do Lists

The anxiety “to-do list” is real and recently I was asked to cover this!  I hope this helps!   Episodes mentioned: Attachments:   Stories:   Patterns:   Lesson:     INTERESTED IN working with me? Click here...
#125 - Conversations with Students - Jamie
May 30, 2022

#125 - Conversations with Students - Jamie

This is the start of a number of very special podcasts where my Anxiety Academy students talk about their healing journey! Welcome to the podcast, Jamie! If you’re interested in Anxiety Academy, watch my FREE info session:   Purchase...
124 - Germaphobia
May 10, 2022

124 - Germaphobia

If you struggle with germaphobia, this episode is for you! I used to struggle with it too. You are not alone.     Episodes mentioned: Control:   The "What If Game":      → Connect with Emilie Clarke  ...
#123 How To Overcome the Shame Game
April 16, 2022

#123 How To Overcome the Shame Game

Shame is THE lowest vibration a human being can feel.  In this episode I share how I had been experiencing shame and how I moved through it with the help of my mentors.   #51 How To Release Fear From Your Being with Georgina Durcan:  ...
122 - How To Understand Emotions
March 22, 2022

122 - How To Understand Emotions

Do you emotions confuse you?  If yes, this episode is for you!   Book mentioned: It Didn’t Start With You   You Can Heal Your Life       → Connect with Emilie Clarke   Emilie’s Instagram →    FREE...
121 - Conversations with Students - Lauren
March 14, 2022

121 - Conversations with Students - Lauren

This is the start of a number of very special podcasts where my Anxiety Academy students talk about their healing journey! Welcome to the podcast, Lauren! If you’re interested in Anxiety Academy, watch my FREE info session:     Purchase...
Why Is It So Hard To Believe In Yourself
Feb. 7, 2022

Why Is It So Hard To Believe In Yourself

On instagram 57% of women who answered said they were blocking their healing and the main reason why is because they don't believe in themselves. In this episode I walk you through  a number of examples.    Patterns:...
#119 Why You Have Obsessive Thoughts And How To Heal Them
Jan. 28, 2022

#119 Why You Have Obsessive Thoughts And How To Heal Them

If you experience obsessive thoughts, this episode is for you! I’ll walk you through how I heal obsessive thoughts myself and with multiple examples.    INTERESTED IN Anxiety Academy? Click here →      Intrusive...
118 - Listen to my walk through my wound in real time
Jan. 21, 2022

118 - Listen to my walk through my wound in real time

In this episode I show you how I self-lead and self-sooth in a moment where I was triggered.    My intention for sharing this moment with you is for you to feel comfortable leaning on the tools that I share with you!   If you...
#117 - My Spiritual Lessons Of 2021
Jan. 14, 2022

#117 - My Spiritual Lessons Of 2021

In this episode I share my biggest spiritual lessons of 2021.   Listen to episode #113 What's Going On In The World       → Connect with Emilie Clarke   INTERESTED IN Anxiety Academy? Click here →     ...
116 How Expectations Can Trigger Your Anxiety
Dec. 22, 2021

116 How Expectations Can Trigger Your Anxiety

In this episode come to understand why you have expectations and how they can trigger your “I’m not enough” or “I’m not safe” anxiety! Stories: Mistakes: How To Trust -   INTERESTED IN Anxiety Academy? Click here...
115 Why Some People Heal Their Anxiety And Some Don't
Dec. 7, 2021

115 Why Some People Heal Their Anxiety And Some Don't

I had a student ask me this before signing up for Anxiety Academy last week because you might be wondering the same thing!  Interested in Anxiety Academy?    Come say Hi on socials: Instagram:   Facebook:
114 New World Q&A
Nov. 4, 2021

114 New World Q&A

This is a continuation of episode 113 and some questions you had after listening!  Interested in working with me?   Send me an email at       → Connect with Emilie Clarke   INTERESTED IN Anxiety Academy? Click...
What's Happening On The Planet
Oct. 25, 2021

What's Happening On The Planet

Heyyyy sister!    I know, I haven't uploaded a new podcast in 6 months. In this episode I'll explain the healing I went through AND how I overcame.   AND I'm going to share what I believe is happening on the planet right now, how...
#112 Anxiety and Mistakes
March 29, 2021

#112 Anxiety and Mistakes

Does making mistakes trigger your anxiety? Do you try to live without making mistakes but fall into perfectionism and people-pleasing? If YES, then this episode is for you. In this episode I’ll share how to understand your EGO, the stories it tells...
#111 Life Update - Going DEEP into my Feminine Energy, Feeling Safe in my Body & Past Lives
March 8, 2021

#111 Life Update - Going DEEP into my Feminine Energy, Feeling Safe in my Body & Past Lives

I’ve been living in the woods/ masculine energy for 4 months now. Here’s are the top 3 things I’ve leaned into and have been noticing!  This is kinda like a vlog!  How Understanding Your Astrology Can Help Heal Your...
#110 Understanding the
March 1, 2021

#110 Understanding the "I Don't Want to be My Parents" Anxiety

In this episode understand how avoiding being like your parents is taking you out of alignment and triggering your anxiety! By not being like your parents, you are also not being your true self.   → Connect with Emilie Clarke INTERESTED IN...
#109 How Understanding Boundaries Can Help Heal Your Anxiety
Feb. 22, 2021

#109 How Understanding Boundaries Can Help Heal Your Anxiety

In this episode, you will Iearn and understand how boundaries play a healthy role in you living your happiest life, how the EGO tricks you into staying where you are and examples of how my students get support for boundaries. Ep. 46 How Understanding...
#108 Mental and Emotional Exhaustion from Anxiety
Feb. 8, 2021

#108 Mental and Emotional Exhaustion from Anxiety

If you find yourself snapping easily, white-knuckling through your day and feeling so tired you could try… this episode is for you. In this episode, I’ll walk you through why you might be feeling empty with little energy and how you can correct...