In this episode, I open up about a deeply personal experience—the return of what I call the “worthlessness gremlin.” For years, I believed I had overcome these feelings of low self-worth, but when they unexpectedly resurface…
In this episode of the Joyful Journey Podcast , I sit down with Alison Gayek, a healer and teacher with over 25 years of experience in plant spirit medicine. Together, we explore the profound connection between humans and na…
In this episode, I’m walking you through a reflective exercise to help you design a life that truly lights you up. Together, we’ll explore seven powerful questions about joy, energy, success, failure, fear, core values, and …
Welcome back to another heartfelt episode of the Joyful Journey. Today, I’m sharing a powerful chapter from my book, Whispers of the Soul , titled Forgiveness is a Choice . This topic has been on my heart lately—how we forgi…
In this episode, I reflect on the Cherokee tale of two wolves, a story that offers profound insight into the emotions we choose to nurture. Are you feeding the wolf of fear, anger, and negativity, or the one of joy, peace, a…
In this episode, I have an enlightening conversation with menopause expert Lisa Boat, diving deep into the profound connection between the physical and spiritual transformations women experience during menopause. Lisa shares…
In this episode, I dive into the theme of surrender—a lesson that seems to keep showing up in my life. From my cozy spot in Middleton, Nova Scotia, I’ll share insights from Chapter 27 of Whispers of the Soul : Trust, Surrend…
In this episode of Joyful Journey , I dive into what I call the "Telepathy Trap"—the habit of expecting our loved ones to just know what we need without saying a word. I share my own story of overcoming silent expectations i…
In this episode, I dive into the essence of joy as our divine birthright and how it can lead to a deeper connection with ourselves and the divine within. I’ll explore what it means to live joyfully, even through life’s inevi…
In this episode of the Joyful Journey Podcast, I dive deep into the world of soul language with Jennifer Urezzio, an intuitive, healer, and creator of the Soul Language system. Jennifer explains how understanding your unique…
In this episode, I dive into the feeling we’ve all experienced—the longing for more. More money, more time, more success. Society constantly pushes us to believe that having more will make us happier, but deep down, we know …
In this episode of the Joyful Journey Podcast , I share a personal story from childhood that shaped my beliefs about self-worth and love, and how I eventually transformed those limiting beliefs. I introduce the Self-Love Tri…
In this soul-stirring conversation with special guest Diane Wyzga, we explore the profound importance of story in our lives. Why is story so vital, and how does it serve the everyday person? Our guest dives into how stories …
In today’s fast-paced world, genuine listening has become a lost art. Too often, we find ourselves caught up in waiting for our turn to speak rather than truly hearing the other person. In this episode, I explore the transfo…
In this episode of The Joyful Journey Podcast , Anita Adams shares a thought-provoking conversation from her recent guest appearance on Soul Talk with host Trish Marie. Together, they dive deep into the theme of “going all i…
In this episode of The Joyful Journey , Anita shares a reading from her book Whispers of the Soul and dives into a powerful discussion sparked by a conversation with a former client who challenged the idea of asking oneself,…
There are two approaches to dealing with fear. You can Forget Everything And Run or you can Face Everything And Rise. In today's episode we explore how you can move through fear so you can rise up and create the life you mos…
In this episode of the Joyful Journey Podcast, Anita Adams returns to ask a powerful question: Are you truly all in with the vision for your life? Join Anita as she shares her personal journey of rediscovery, the surprising …
In this final episode of the Joyful Journey Podcast, we conclude nearly three years of sharing insights and inspiration on creating a life aligned with your highest self. Today’s episode offers an overview of a comprehensive…
In today’s episode of the Joyful Journey, I share an intimate chapter from my life (and my book) revealing the painful memories of my turbulent childhood. I recount the daily dread of facing a cruel stepfather, whose relentl…
In this empowering episode of The Joyful Journey, Anita Adams explores the common struggles of feeling trapped in various life situations—be it a dissatisfying job, a fading dream, or an unfulfilling relationship. Drawing fr…
In today’s episode of the Joyful Journey, we explore the Power of Choice with Kim DeYoung, a choice coach and author of “The Book of Choice.” We’ll learn about “choice mapping,” how to make conscious choices and if there is …
In this episode, we welcome Atousa Raissyan, a transformational healer, spiritual guide, shaman, and bestselling author. Join us as we dive into the enchanting world of magic and explore practical ways to infuse it into our …
In today’s episode, we dive into the transformative power of compassion. Discover how living a compassionate life not only enhances the lives of those around you but also profoundly improves your own well-being. I shares sev…
