Episodes

April 17, 2024

The Art of Embracing Struggle and Not Giving Up on Your Dreams

In this episode we dive into the art of embracing struggle and staying committed to your dreams, even when faced with challenges. Drawing from personal experiences and insights from Brendon Burchard's "High Performance Habit…
April 10, 2024

The Art of Change

Unveiling "The Art of Change" with Pamela Thompson: Join us as we dive into the expertise of Female Wave of Change Canada's founder, bestselling author, and change catalyst, Pamela Thompson. In this episode, Pamela reveals t…
April 3, 2024

Overcome Fear and Unlock Your Potential

In this episode, join us as we dive into the art of recognizing and conquering the fears that hold you back, empowering you to step into inspired action with your dreams and goals. Discover a simple technique that will help …
March 27, 2024

Shaping a New Reality

Beliefs shape thoughts, thoughts shape action, actions shapes your reality. In today’s episode we explore one of the most powerful ways you can shift your beliefs so you can shape the reality you desire. About your host: I’m…
March 20, 2024

What if Pressure was a Gift? A Conversation with Aimee Bernstein

In this captivating episode, we dive into the insightful world of stress management with Aimee Bernstein, the brilliant mind behind Open Mind Adventures. Aimee, a renowned expert in stress reduction, sheds light on the often…
March 13, 2024

Re-inventing Yourself After 50 - A Conversation with Donna Cravotta

In today’s episode, we introduce Donna Cravotta, the visionary behind The Real 50 over 50: The Wisdom Revolution, who is on a mission to bring more visibility to women over 50 who are quietly making a difference in the world…
March 6, 2024

The Healing Power of Art - A Conversation with Joseph Broussard

Today, we dive into the captivating world of personal growth with the visionary Joseph Broussard, who paints a colourful perspective on the transformative power of art. Join us as Joseph unveils how anyone, regardless of the…
Feb. 28, 2024

Taking Risks in Pursuit of Dreams - Three Truths Revealed

In today’s episode, we jump into the exhilarating realm of taking risks in pursuit of your dreams. Three essential truths are revealed that every dream chaser must grasp. From navigating the daunting uncertainties to embraci…
Feb. 21, 2024

From Broken to Unconditional Love & Happiness - A Conversation with Renee Carole

Welcome to today's episode, where we dive into the captivating journey of Renee Carole, a former political staffer turned expat and author of the memoir "From the Caucus to Cocaine." Join us as Renee unveils her pursuit of u…
Feb. 14, 2024

3 Techniques to Unshakeable Confidence

In today’s episode, we talk about the keys to unlocking your confidence so you can step into inspired action and boldly move toward your dreams. I share three empowering techniques and one mindset shift that will help you cu…
Feb. 7, 2024

The Formula For Lasting Happiness - A Conversation with Dwight Miller

In today's episode, we're joined by Dwight Dale Miller, a healer, transformational coach, and author dedicated to empowering individuals on their journey to happiness and fulfillment. We delve into the essence of lasting hap…
Jan. 31, 2024

Recreating Your Life - Finding Purpose and Overcoming Fears in Midlife and Beyond

In today’s episode, I share my personal journey of self-recreation and guide you towards confidently embracing change, moving through fear, and discovering new purpose in midlife and beyond. We explore the inevitability of c…
Jan. 24, 2024

Unplug, Move, Thrive: Breaking Free from the Screens - A Conversation with Amy Swan

Are you aware that sitting has been dubbed the new smoking? In a world dominated by screen time, the sedentary lifestyle has become pervasive, adversely affecting our health. Join me in an enlightening episode where I introd…
Jan. 17, 2024

Into the Silence (Encore)

One of the key messages for this podcast is to step into nature by yourself to find the stillness and silence so you can hear and be guided by your soul voice. Something I discovered though, is that many are deeply uncomfort…
Jan. 10, 2024

The Courage to Re-Create Yourself: A Conversation with Samantha Gomez

In this compelling episode, join us as we sit down with Samantha Gomez, a seasoned career counsellor and life coach, to embark on a transformative journey titled "The Courage to Re-Create Yourself." Delving deep into the art…
Jan. 3, 2024

Cultivating Joy From a Place of Love Not Fear

In today’s short yet impactful episode of the Joyful Journey we delve into the essence of cultivating joy through love rather than fear. Discover why joy rooted in darkness falls short of serving us and our world. This episo…
Dec. 27, 2023

Tapping Into Your Soul Field: A Conversation with Isabelle Zimmerman

Today, we sit down with Isabelle Zimmerman, the visionary mind behind AttractingWisdom.com. As a seasoned spiritual coach and ascension teacher, Isabelle specializes in helping individuals navigate the mysterious realm of sp…
Dec. 20, 2023

Rituals for Death, Dying & Grief: A Conversation with Megan Sheldon

Join us as we delve into a profound conversation with Megan Sheldon, the co-founder and CEO of Be Ceremonial and an End of Life Doula. In today's exploration, we navigate the intricate terrain of "Rituals for Death, Dying, a…
Dec. 13, 2023

Breaking Free of the Norm: A Conversation with Rozlyn Warren

Welcome to an inspiring episode featuring Rozlyn Warren, an Intuitive Wealth and Abundance Coach, as she guides us on a transformative journey to Break Free of The Norm and March to the Beat of Your Own Drum. In this convers…
Dec. 6, 2023

Global Consciousness & The Ascension Process: A Conversation with Edina Mauvana

In today’s episode, we meet Edina Mauvana, a Spiritual Consultant and the mind behind the book, “Ascension is the New Attraction." Join us on a fascinating journey as we delve into the realms of global consciousness awakenin…
Nov. 29, 2023

The Power to Change Your Reality - A Conversation with Pablo Arechavala

In today’s episode, we dive into the inspiring world of Pablo Arechavala, a transformative life coach who empowers individuals to harness the immense power of their thoughts and emotions to sculpt their own reality. Pablo sh…
Nov. 22, 2023

Is it Possible to Be Non-Judgmental?

Today, we dive into the challenge of going a day without judging - anything, anyone, or even yourself! I'll share my personal experience with this experiment and the illuminating insights I gained. Plus, we'll hear some feed…
Nov. 15, 2023

Supercharge Your Life: The Power of Intention, Joy and Certainty - A Conversation with Moshe Gersht

Join us for a thought-provoking conversation with best-selling author and spiritual teacher Moshe Gersht. We talk about finding your way back to your truth, reconnecting with inner wisdom, finding peace within, and understan…
Nov. 8, 2023

Cultivating the Habit of Hope - A Conversation with Edie Summers

In this insightful episode, we are privileged to have Edie Summers, a wellness expert and author, as our guest. Edie sheds light on the power of hope and the importance of maintaining a positive outlook, even in the face of …