Season 1

March 24, 2023

EP136: Improve How Your Horse Moves: Part 2

This episode is Part 2 of last week’s pod, where I continue to look at how to improve your horse’s movement. We’ll look at some often-missed root causes for unhealthy biomechanics and the most important conversations you nee…
March 17, 2023

EP135: Improve How Your Horse Moves: Part 1

In this episode, I’ll look at how to improve your horse’s movement. I’ll talk about the very first steps that are usually over-looked. Instead of jumping right into aids to change their bodies, we’re going to take a moment t…
March 10, 2023

EP134: About Dressage Naturally Clinics with Michelle Young

In this episode I talk with DN instructor Michelle Young, from Canada. In becoming a DN instructor, she realized how DN clinics can be much different than what some people may expect. So we’ll chat about why clinics in gener…
March 3, 2023

EP133: Oppositional Reflex

In this episode I’ll talk about Opposition Reflex - what it is and how to deal with it with your horse. About the Host: Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is…
Feb. 24, 2023

EP132: Teo Finds His Power

In this episode, I share one of my horse’s personal breakthrough moments. It was less about training and more about helping him reconnect with his playful power. This is a horse that has caused me to re-evaluate my goals and…
Feb. 17, 2023

EP131: Leading & Following

In this episode I answer a student’s question about leading and following. She wants to go deeper into following to create more harmony but without giving up her leadership. I’ll discuss some concepts around this, and will a…
Feb. 10, 2023

EP130: Measure Your Progress

In this episode I’ll talk about ways to measure your success without competing. It’s so helpful to measure your progress so you know where you are and what you need to work on… even more importantly so you can realize how fa…
Feb. 3, 2023

EP129: Grooming & Musing

Want to hang out with me while I do some chores? In this episode you will come along with me as I spend some time grooming Ovation and finishing up some chores one evening. I’ll muse about having an intention even for ‘munda…
Jan. 27, 2023

EP128: Equine Nutrition with Clare MacLeod, MSc RNutr

In this episode I’ll be talking with Clare MacLeod, MSc RNutr. Clare is an independent Equine Nutritionist who is registered with the UK Association for Nutrition. She has expertise in equine health and fitness, and provides…
Jan. 20, 2023

EP127: 6 Essential Gymnastic Abilities

In this episode we discuss 6 essential gymnastic abilities. These are the skills that live inside all the movements as you go up the levels. What’s nice is that you can master these abilities starting earlier than you think,…
Jan. 13, 2023

EP126: Time To Refuel with Dr. Sarah Reiff-Hekking

In this episode I talk with friend of the pod, Dr. Sarah Reiff-Hekking of True Focus Coaching. Dr. Sarah is a Speaker, Coach, and Clinical Psychologist with over 20 years experience helping people create and achieve their go…
Jan. 6, 2023

EP125: Your Dream Our Team

In this episode I’ll muse about how to be a perfect DN student - only kidding - It’s all about you creating YOUR dream, and using us to help you get there. About the Host: Karen Rohlf, author and creator of Dressage Naturall…
Dec. 30, 2022

EP124: Keeping It Light In The New Year

In this New Year’s episode I’ll talk about the value of taking things lightly, plus story-time with Karen as she reads a light-hearted story by Mark Twain. About the Host: Karen Rohlf, author and creator of Dressage Naturall…
Dec. 23, 2022

EP123: Dr. Alberto Rullan

In this episode I’ll talk to world-renowned veterinarian and equine educator Dr. Alberto Rullan. Dr. Rullan lives in Ocala, FL where he owns Performance Equine Veterinary Services & their on-site rehabilitation & condition c…
Dec. 16, 2022

EP122: Meeting Of The Minds

In this episode I’ll share key takeaways from a recent DN instructor meeting. I’ll share about important themes in DN, and how we aim to help you! About the Host: Karen Rohlf, author and creator of Dressage Naturally, is an …
Dec. 9, 2022

EP121: Help For Horse Pros

This episode is not just for the professionals! It’s for everyone. If we want horses to have a happier life, we ALL are part of the team of support. In this episode I’ll talk about the importance of helping heart centered ho…
Dec. 2, 2022

EP120: Change!

If you want to progress, you have to be ready and willing to change. In this episode I’ll take a closer look at the paradox of change, and how to be better at it. About the Host: Karen Rohlf, author and creator of Dressage N…
Nov. 25, 2022

EP119: Liberty As A Lifestyle with David Lichman

I invited 5-Star Master Parelli Professional, Liberty expert, and friend David Lichman to the pod to talk about what he calls: Liberty as a lifestyle. This episode will give you a lot to think about when it comes to your dai…
Nov. 18, 2022

EP118: Well-Being & Partnership with Dr. Lily Wilson

In this episode, I am joined by Dr. Lily Wilson, a veterinary surgeon that has created a new way of helping horse owners take the very best care of their equine partners. Her special interests are: species-appropriate husban…
Nov. 11, 2022

EP117: 9+1 Conversations

In this episode I’ll talk about the 9+1 conversations you can have with your horse and how to use them to create different gymnastic movements and exercises. This episode will give you a new way of observing your horse and n…
Nov. 4, 2022

EP116: Making Progress with Limited Time

In this episode, I’ll share my thoughts and strategies about what I do with my horses when I am traveling a lot or when my schedule is more erratic. It’s a really common challenge for busy people who want to make progress wi…
Oct. 28, 2022

EP115: Confidence is over-rated

In this episode I’ll talk about beginner’s luck, beginner’s mind, and the scale of competence, and how confidence can be over-rated… all inspired by a couple days in the kitchen making macarons for the first (and second) tim…
Oct. 21, 2022

EP114: Yoga with Cathy Woods

Cathy Woods, creator of Body, Mind, Equine (TM), and author of Yoga for Riders; is a pioneer in combining yoga, mindfulness, and horsemanship to improve horsemanship from ground to saddle through the use of yoga postures and…
Oct. 14, 2022

EP113: The 5 in 3 Challenge

This episode is about the power of clear, concise, communication… I’ll share a funny story from a clinic and how it turned into a challenging, powerful, and effective exercise for forming questions and answers to problems. A…