Episodes

Jan. 27, 2023

EP128: Equine Nutrition with Clare MacLeod, MSc RNutr

In this episode I’ll be talking with Clare MacLeod, MSc RNutr. Clare is an independent Equine Nutritionist who is registered with the UK Association for Nutrition. She has expertise in equine health and fitness, and provides ...
Jan. 20, 2023

EP127: 6 Essential Gymnastic Abilities

In this episode we discuss 6 essential gymnastic abilities. These are the skills that live inside all the movements as you go up the levels. What’s nice is that you can master these abilities starting earlier than you think, ...
Jan. 13, 2023

EP126: Time To Refuel with Dr. Sarah Reiff-Hekking

In this episode I talk with friend of the pod, Dr. Sarah Reiff-Hekking of True Focus Coaching. Dr. Sarah is a Speaker, Coach, and Clinical Psychologist with over 20 years experience helping people create and achieve their goa...
Jan. 6, 2023

EP125: Your Dream Our Team

In this episode I’ll muse about how to be a perfect DN student - only kidding - It’s all about you creating YOUR dream, and using us to help you get there. About the Host: Karen Rohlf, author and creator of Dressage Naturally...
Dec. 30, 2022

EP124: Keeping It Light In The New Year

In this New Year’s episode I’ll talk about the value of taking things lightly, plus story-time with Karen as she reads a light-hearted story by Mark Twain. About the Host: Karen Rohlf, author and creator of Dressage Naturally...
Dec. 23, 2022

EP123: Dr. Alberto Rullan

In this episode I’ll talk to world-renowned veterinarian and equine educator Dr. Alberto Rullan. Dr. Rullan lives in Ocala, FL where he owns Performance Equine Veterinary Services & their on-site rehabilitation & condition ce...
Dec. 16, 2022

EP122: Meeting Of The Minds

In this episode I’ll share key takeaways from a recent DN instructor meeting. I’ll share about important themes in DN, and how we aim to help you! About the Host: Karen Rohlf, author and creator of Dressage Naturally, is an i...
Dec. 9, 2022

EP121: Help For Horse Pros

This episode is not just for the professionals! It’s for everyone. If we want horses to have a happier life, we ALL are part of the team of support. In this episode I’ll talk about the importance of helping heart centered hor...
Dec. 2, 2022

EP120: Change!

If you want to progress, you have to be ready and willing to change. In this episode I’ll take a closer look at the paradox of change, and how to be better at it. About the Host: Karen Rohlf, author and creator of Dressage Na...
Nov. 25, 2022

EP119: Liberty As A Lifestyle with David Lichman

I invited 5-Star Master Parelli Professional, Liberty expert, and friend David Lichman to the pod to talk about what he calls: Liberty as a lifestyle. This episode will give you a lot to think about when it comes to your dail...
Nov. 18, 2022

EP118: Well-Being & Partnership with Dr. Lily Wilson

In this episode, I am joined by Dr. Lily Wilson, a veterinary surgeon that has created a new way of helping horse owners take the very best care of their equine partners. Her special interests are: species-appropriate husband...
Nov. 11, 2022

EP117: 9+1 Conversations

In this episode I’ll talk about the 9+1 conversations you can have with your horse and how to use them to create different gymnastic movements and exercises. This episode will give you a new way of observing your horse and ne...
Nov. 4, 2022

EP116: Making Progress with Limited Time

In this episode, I’ll share my thoughts and strategies about what I do with my horses when I am traveling a lot or when my schedule is more erratic. It’s a really common challenge for busy people who want to make progress wit...
Oct. 28, 2022

EP115: Confidence is over-rated

In this episode I’ll talk about beginner’s luck, beginner’s mind, and the scale of competence, and how confidence can be over-rated… all inspired by a couple days in the kitchen making macarons for the first (and second) time...
Oct. 21, 2022

EP114: Yoga with Cathy Woods

Cathy Woods, creator of Body, Mind, Equine (TM), and author of Yoga for Riders; is a pioneer in combining yoga, mindfulness, and horsemanship to improve horsemanship from ground to saddle through the use of yoga postures and ...
Oct. 14, 2022

EP113: The 5 in 3 Challenge

This episode is about the power of clear, concise, communication… I’ll share a funny story from a clinic and how it turned into a challenging, powerful, and effective exercise for forming questions and answers to problems. Ab...
Oct. 7, 2022

EP112: Complicating The Half Halt

In this episode I will explore the elusive, confusing, mystifying mystery known as the half halt - the dressage student’s white whale. Many other teachers have gone before me, claiming to be able to simplify it, demystify it ...
Sept. 30, 2022

EP111: Get The Ticket & Show Up

In this episode, I’ll share a couple of life hacks for making sure you do things you want to do. This will help you stop procrastinating, and will make it easier to make the progress you want to make. About the Host: Karen Ro...
Sept. 23, 2022

EP110: Dream, Observe, Root, Play

In this episode, I’ll share a summary of a recent 4-part Video Series where I give 4 valuable lessons on how to improve how your horse moves, and each lesson has an exercise. I’ll lead you through a process of dreaming, obser...
Sept. 16, 2022

EP109: Warwick Schiller

In this episode, I talk with popular clinician, educator, & podcaster, Warwick Schiller. Warwick comes from the reining world, where he was NHRA Reserve World Champion. He since has gone through a transformation in how he tra...
Sept. 9, 2022

EP108: 3 Questions

In this episode, I’ll share another favorite exercise that you can try right away. You’ll learn how and why asking yourself 3 questions while you are playing with your horse can keep you focused, get results, and keep you cal...
Sept. 2, 2022

EP107: Grid Exercise

In this podcast, I’ll explain one of my favorite exercises that can be done at a basic or advanced level. I call it The Grid and it can improve communication, seat connection, engagement, balance, timing, feel… I could go on ...
Aug. 26, 2022

EP106: More Than Words

Choosing who to work with can be a challenge. In this episode I’ll talk about seeing beyond the words that trainers and instructors say in order to get more of a real idea of what they are doing. About the Host: Karen Rohlf, ...
Aug. 19, 2022

EP105: Horses In Training

In this episode I am joined by DN Licensed instructor Shawna Lewis to talk about the challenges students have had with putting their horses in training. We’ll share stories of when it worked and when it didn’t, and will give ...