Season 1

June 13, 2023

Michele Condon ”You Are Not The Only One” | EP033

In this episode Shannan interviews Michele Condon. Michele talks about how she has discovered who she is through the teachings of mindset. Along this journey Michele also learned through her own self awareness how the influe…
June 6, 2023

Lisa Berry ”You Are Not The Only One” | EP032

In this episode Shannan and Lisa have a real in-depth conversation on the different perspectives of "Stillness". Lisa has such a way of expressing herself that draws you to how she looks at things with such light and love. T…
May 30, 2023

Kathryn Djordjevic ”You Are Not The Only One” | EP031

Kathryn is a Pharmacist and Business Leader who shares her own personal story of first finding stillness after experiencing burnout. What started as learning about mindfulness and meditation has evolved into a practice today…
May 23, 2023

Jacquie Balogh ”You Are Not The Only One” | EP030

In this episode Shannan talks with Jacquie whom discovered her earthly purpose after she went through a very lengthly unsettling time due to epileptic seizures. Through this experience Jacquie was brought forth to the world…
May 16, 2023

Shawn Durocher ”You Are Not The Only One” | EP029

In this episode Shannan talks with Shawn and he reveals his life as a drug addict. He talks about his trial and tribulations of what brought him to that very low time in his life and how he has since made a very successful c…
May 9, 2023

Kerri Hermary ”You Are Not The Only One” | EP028

In this episode Shannan has the honour of interviewing Kerri whom has been diagnosed and undergoing treatment for breast cancer. Kerri explains how she understands that she is to blame for the cause of the cancer as she has …
May 2, 2023

Pamela Larocque ”You Are Not The Only One” | EP027

In this episode Shannan interviews someone who is very special to her, her niece, Pamela. This is a very touching episode as Pamela shares her journey of how she went through one of the toughest times of her life which is th…
April 25, 2023

Patricia Meier ”You Are Not The Only One” | EP026

In this podcast Shannan has the honour of sharing her space and energy with Patricia Meier whom endured the tragic loss of her 5 year old daughter due to Glioblastoma which is a brain tumour at the base of her skull. Patrici…
April 18, 2023

Ramona Iida ”You Are Not The Only One” | EP025

In this episode Romana Iida shares her story of what brought her to stillness. What she experienced is what so many women have endured even after voicing the word "No!!". This beautiful soul talks about how she found her str…
April 11, 2023

Maureen Bandas ”You Are Not The Only One” | EP024

In this episode Shannan interviews Maureen Bandas and she talks about what had brought her to her stillness. It was during those times Maureen felt the power of her angels and spirit guides which lead her to discovered her s…
April 4, 2023

Terry Calibaba ”You Are Not The Only One” | EP023

In this episode Shannan interviews Terry Calibaba and he shares what brougt him to his time of stillness. During this interview he shares the moments and emotions of what him and his wife went through during her diagnosis of…
March 28, 2023

Shannon Verhelst ”You Are Not The Only One” | EP022

In this episode Shannan had the pleasure of interviewing Shannon Verhelst about what had brought her to her silence and what she learned in those times of stillness. Shannon's story has brought her to a wonderful space that …
March 21, 2023

Jessica Vossler ”You Are Not The Only One” | EP021

In this interview Shannan interviews Jessica Vossler as she talks in depth about her addiction from her past and now her joyful and loving life in sobriety. Jessica shares her story in hopes to help others that are strugglin…
March 14, 2023

Valerie Fraser ”You are Not the Only One” | EP020

In this episode Shannan interviews Valerie Fraser who talks openly about her journey through IVF and the process of adopting a child. Valerie is very open and vulnerable about her feelings during this process and how she mad…
March 7, 2023

Jonathan Lepine ”You are Not the Only One” | EP019

In this episode Shannan talks to Jonathan Lepine whom was a RCMP Officer that left the force on a medical discharge due to PTSD. Jonathan shares his journey with PTSD, his symptoms, how he got help and where he is today in h…
Feb. 28, 2023

Kathy Mann ”You Are Not the Only One” | EP018

In this episode Shannan interviews Kathy Mann who has created a heart felt, fun loving booklet to share with others to really show how magnificent you really are!! This episode is full of inspiration and very uplifting, a mu…
Feb. 21, 2023

Debbie Rosenfelt ”You Are Not the Only One” | EP017

In this heart felt episode Debbie Rosenfelt openly discusses the loss of her dear son and how it has changed her life forever. She talks about what she has since learned from his death, how she has grown and where she is on …
Feb. 14, 2023

Intro to ”You Are Not the Only One” | EP016

This is the Intro to the new series "You Are Not the Only One". In this episode Shannan talks about how she had an epiphany and was brought to silence as the Universe had something very special to tell her. This is how she c…
Feb. 7, 2023

Road to Recovery or Resentment? | EP015

This episode is the last chapter in Part One of my book. I talk in depth of what made me finally come to the realization of what I needed to do to get me to finally quit drinking. It was time to end the torment! CONNECT WITH…
Jan. 31, 2023

Treatment | EP014

In this episode I go into detail of my time in treatment. This is the beginning of how I got her today and the beginning of looking at myself in whole new way!! CONNECT WITH SHANNAN MONDOR: Website: https://shannanmondor.com…
Jan. 24, 2023

Enough is Enough! | EP013

This is the episode that I am at my wits end and I can't stand my life anymore! Things needed to change and change real fast. This is when my life finally does change! CONNECT WITH SHANNAN MONDOR: Website: https://shannanmon…
Jan. 17, 2023

Moving on Up! | EP012

In this episode I have hopes that because we are married and have moved to start a new life together things would all be good. Boy oh boy!!!! Little did I know that your problems will ALWAYS follow you!!!! CONNECT WITH SHA…
Jan. 10, 2023

Marriage Bells | EP011

In this episode I share all about my wedding day. Do I get my dream wedding and the experience that every bride dreams about?? Well, I guess you may be surprised! CONNECT WITH SHANNAN MONDOR: Website: https://shannanmondor.…
Jan. 3, 2023

Family Ties | EP010

In this episode Shannan talks about how her husbands family has helped bring forth every thing within her to finally put all her insecurities from her past to rest. CONNECT WITH SHANNAN MONDOR: Website: https://shannanmondor…