American journalist, Chicago Tribune columnist and Pulitzer Prize winner Mary Schmich has a quote that I live by… “Do One Thing Every Day That Scares You.” I absolutely LOVE this quote! Doing something that scares you each d…
The ONE thing I found out that was the REASON for me being SO TIRED! I was suffering from low energy and felt off, but I didn't know what to do. In this episode I share the one thing I NOW do each year to stop me from runn…
What do you do when s$&t hits the fan? You know when you get a HUGE project and have no time, when you’re side swiped with an illness or a loved ones death and can’t focus, or any other time when you feel overwhelmed and can…
Times have changed, have you? How have you advanced? How are you up leveling now?...without it feeling hard or overwhelming. In this episode I share more of the actions I did to gain expert status, stand out from my competit…
Direct messaging people to make them a potential lead is the worst thing you can do! Don't you hate when you get these salesy DMs? Recently I was asked 2 questions that were very similar... Q1: "How do you approach social me…
Life can feel full...unbalanced and that you need to find more time. Do you have questions about freeing up more time...? with scheduling FB posts? with planning your day? with getting things done? In this episode I share …
The one thing that is hurting you but feels so good to do - you may be surprised at what it is. In this episode I share with you the importance that your needs and wants are being honoured while helping others. This shows…
I have struggled in different times in my business. Thinking I made the right decisions based on what others have suggested. But the problem was they weren't actually doing what they shared with me. I learnt the hard way.…
There is one thing YOU can do to turn networking on its head. It'll get you ahead faster and make you more confident! Not everyone is doing it and by applying it you have the ability to connect with everyone. What I share …
Kids are spending too much time in front of the screens now more than ever. According to the American Academy of Pediatrics, kids are now spending an average of seven hours a day on passive screen time including watching TV,…
How do you motivate yourself to work when you're tired? This is a question I often get and today is that day for me to feel tired. In this episode I'll share my Top 5 tips to get you energised and overcome the feeling of be…
What does it mean to be a Dynamic Woman? In this episode I welcome three of our amazing Lifetime members of the Dynamic Woman Global Club – Cora Naylor, Robyn McTague and Maria Conde. They share and offer their experience …
How do you know if you are going to get what you want? In this episode I will share with you the number one way to know if you will actually get what you want and how to feel more confident in getting closer to your goals T…
A lot of people, when they have loved ones dealing with substance abuse, even the strongest most confident people can be torn down into insecure, self doubting people. So how to you make sure you remain the person you want t…
In this episode I discuss how to get what you need and get real about what you need. You will learn the 6 tips that I use to get my time back and that you can totally do as well. Content Multiplication Magic: How to make On…
This is a no-nonsense conversation with all the secrets. In this episode Kris Ward shares how you can build a team so that you can get the real work done. The work that lets you have a bigger impact on your audience and o…
I want to share with you today about the blocks and boosts that scarcity can bring you and why this matters to your business. In this episode you will learn what you need to know regarding scarcity and where you need to use…
Hate the way traditional marketing copy feels so sales-y and hype-y? Well, what if I told you there was a way you could sell yourself with love. In this episode I welcome Michele Pariza Wacek and she is going to show us how…
There are some things I have done that you can easily implement and bring more clients and opportunities to you and your business. In this episode I get to talk about being extraordinary and the importance of that rather th…
Do you believe that readers and glasses are unavoidable as you age? That there’s nothing you can do? The good news is there’s a lot you can do. In this episode I welcome Claudia Muehlenweg to the show and...
Every minute counts. I know this because mine is constantly torn between my role as a mom, a business owner, a wife and a friend. Life is friggin' busy... even during Covid-19. So when I can make MORE MONEY...
It is important during these times to listen to reputable medical sources. In this episode, I welcome Dr. Atousa Mahdavi to the show. She provides essential information about understanding the virus, how it...
There are days when it feels like things don't go right that life is hard that you want to curl up and go to bed and block everything out. But the truth is you have options. I'm going to share more in this episode on how to …
Every mom needs to learn about a little-known secret on how to have peace at home with kids. In this episode, I welcome Deborah Woods to the show and she is going to discuss why kids can’t just play with other kids to reliev…