Season 1

June 1, 2024

My Story: Melanoma Diagnosis, Surgery, Recovery and Self-Advocacy | Ep 171

In this episode, I share my journey of being diagnosed with melanoma, the fear that crept in after hearing the surgeon's treatment plan, and how I chose to use my tools to set aside the fear, step into positive action, and r…
May 25, 2024

Is It Time To Get Out Of Your Own Way? | Ep 170

🎉 Dive into an empowering episode with Billie Aadmi, where we uncover the incredible power of your own mind! 🧠 Say goodbye to "Victim Island" and hello to a beachfront condo in "Solution City"! 🌴 With the tools of the Uncons…
May 11, 2024

I Just Want To Be Me Again! | Ep 168

🔥 Join us for an enlightening conversation with Jeanne Andrus, aka The Menopause Guru, as she shares her personal journey through menopause and how she's been helping other women navigate this transformative phase of life fo…
May 4, 2024

Protect Your Heart Health: Tips to Beat Heart Disease! | Ep 167

❤️ In this episode, we're tackling the leading cause of death in North America head-on. Learn simple yet effective strategies to reduce your risk of heart disease and safeguard your heart health. From lifestyle changes to th…
April 24, 2024

From Broken To Thriving

In this episode, Michelle shares her story of doing what she thought was right, working hard, until that landed her in a medically induced coma. It turns out even that happened “for her” as after that she knew she had to do …
April 20, 2024

The Connection Between Gut Health, Food And Behaviour | Ep 165

Join me for an enlightening discussion with Ann Metcalfe as we explore the profound connection between our children's gut health and their learning and behavior. 🧠🍎 Discover how the foods we consume impact the delicate balan…
April 13, 2024

Molecular Hydrogen As A Health Solution | Ep 164

Dive into Greg The Hydrogen Man's incredible journey from debilitating health issues to full recovery! 🌿✨ Discover the transformative power of molecular hydrogen, a natural wonder that played a pivotal role in Greg's healing…
April 6, 2024

All Health Starts In Your Gut | Ep 163

🌟Ready to embark on a journey to optimal health? Join me this month as we delve into the fascinating world of gut health! 🌱 In this episode, we'll explore why prioritizing your gut health is essential for overall well-being.…
March 30, 2024

From Sick, Obese And Depressed To Living With Vitality And Purpose | Ep 162

This is an uplifting journey of transformation with Deepak as he unveils his incredible story of reclaiming his health and vitality. 🌟 From battling obesity and chronic illness to rediscovering joy and purpose, Deepak's jour…
March 23, 2024

The Key To Calming Your Nervous System / Stress Levels – Part 2 | Ep 161

Welcome back to the second part of our captivating conversation with Jim Poole! Today, Jim takes us on a journey through the unique features that set NuCalm apart from anything else on the market. Discover why NuCalm is not …
March 16, 2024

The Key To Calming Your Nervous System / Stress Levels – Part 1 | Ep 160

Prepare for a mind-expanding journey with Jim Poole as we delve into the intricacies of your brain's operating system and the fascinating world of brain waves. Discover the profound impact each brain wave state has on your w…
March 9, 2024

Like Yourself More With Intentional Acts of Kindness | Ep 159

Embark on a heartwarming journey in this episode with Alan Questel as he unveils the transformative power of intentional acts of kindness. Discover how a simple commitment to daily acts of kindness not only uplifts your spir…
March 2, 2024

The Power of Prioritizing YOU! | Ep 158

Embark on a transformative journey as we kick off the theme of "Me Myself and I" this month. In this episode, discover the top 10 reasons why focusing on YOU is a game-changer. Dive deeper into the mindset shift from "self-c…
Feb. 24, 2024

The Why & How Of Optimal Sleep! | Ep 157

Discover the secrets to a restful night's sleep in this special episode combining three interviews I gave recently for the No-Problem Parenting podcast. The content was so well received, and applies to adults too, so I wante…
Feb. 17, 2024

How Indoor Lighting Is Impacting Your Health! | Ep 156

Join Roudy and I as he shares his story from being diagnosed with ADHD as a young child and struggling to be stuck indoors all day. At a young age he instinctively knew that he needed to be outside in natural daylight in ord…
Feb. 10, 2024

From Doctor to Shaman: Trusting Inner Wisdom on the Journey to Holistic Wellness | Ep 155

Embark on a journey with Jennifer in this captivating episode as she unravels her story of transformation—from a medical doctor following societal expectations to finding her true self. Despite societal pressures, she courag…
Feb. 3, 2024

Unlocking the Power of Sleep: Top 10 Health Benefits of Restful Rejuvenation | Ep 154

In this episode, explore the transformative power of quality sleep and its profound impact on overall health. Uncover the top 10 health benefits of restful rejuvenation, ranging from enhanced cognitive function to strengthen…
Jan. 27, 2024

Resilience, Purpose, and Paying It Forward: Zach's Inspirational Journey | Ep 153

In this episode, prepare to be captivated by Zach's remarkable story of resilience, transformation, and the profound impact of discovering one's greater purpose. At the tender age of 20, Zach faced a life-changing event that…
Jan. 20, 2024

Radiance is the 10th Body | Ep 152

🌟 Dive into a transformative journey with Rachel in this episode as she unfolds her incredible story. From her roots in the medical field as a registered nurse to venturing into medical skin care and eventually embracing the…
Jan. 13, 2024

A Message of Hope and Limitless Possibilities

Dive into an inspiring journey with David Ross, as he unfolds his life's purpose born into a lineage of powerful healers. Overcoming near-death experiences, David shares hope for the world's future and empowers you to live l…
Jan. 6, 2024

2023:A Year In Review | Ep 150

🎉 Join the Celebration! 🎙️ Episode 150 marks a milestone, and I'm thrilled to share my Top 10 episodes of 2023 with you! 🌟 Missed any of these highlights? Now's your chance to catch up and revisit the most impactful conversa…
Dec. 23, 2023

You Have The Power To Heal | Ep 149

Join Alexandra Burkowsky as she shares her journey of illness and anxiety as a result of trauma being stuck in her body, to finding the healing power of breathwork and becoming a breathwork practitioner herself and sharing t…
Dec. 16, 2023

Unveiling the Unseen: 5 Warning Signs of Hidden Mold Lurking in Your Home

Delving Into the Mold Mystery: Brian's Personal Journey, Unmasking the Invisible Threat. In this episode, Brian shares his harrowing experience of residing in a mold-infested space. Join us as we explore the alarming discrep…
Dec. 9, 2023

Two-Time Chronic Illness Conqueror Shares His Story | Ep 147

Boris shares his story of healing from not just one, but two chronic illnesses, that plagued him most of the first 25 years of his life. Today he is healthy, strong, and feeling amazing, and has figured out a way for others …