In this powerful chat, I sat down with Brad Pitzele , founder of One Thousand Roads , to dive into Exercise with Oxygen Therapy (EWOT) — a game-changer for energy, inflammation, and overall vitality 🌬️💪 💡 Key Highlights : 🕒 J...
🎙️ Redesigning Healthcare: A Human-Centered Approach with Sheila 🏥❤️ In this powerful episode, Sheila , a first-generation Haitian American and public health advocate, shares her mission to reshape healthcare into a system th...
Unlocking Women’s Leadership & Inner Power ✨👩💼 🌟 In this empowering episode, we explore: Leading with Intuition & Quiet Power – Women can break through barriers by embracing authenticity & inner wisdom. 💡✨ Redefining Success...
🚨 In this episode, we dive into: The dark side of the pharmaceutical industry 💊 ( Inspired by "Our Daily Meds" & "Bottles of Lies" ) The reality that doctors aren’t trained in nutrition, lifestyle factors or root-cause healin...
🎧 Unlocking the Body’s Wisdom: The Power of Muscle Testing with Shawn & Melissa! 🧠💪 In this episode, Shawn shares his personal journey of overcoming severe anxiety through muscle testing , a technique that changed his life an...
🌍✨ Episode Highlights: A Life of Adventure with Joyce Perin ✨🌍 In this inspiring episode, Melissa chats with Joyce Perin, an 88-year-old globe-trotter, nurse, and humanitarian who proves it's never too late to chase your drea...
Ditch Diet Myths & Nourish Your Body with Jenn Trepeck 🍎🍟 In this powerful conversation, Jenn Trepeck shares her journey from struggling with weight and disordered eating to becoming a health coach and podcast host of Salad w...
Ever feel stuck in the same patterns, relationships, or career cycles? 🚶♂️🔄 In this episode, I sit down with the incredible Jan Janzen , author of Getting Off the Merry-Go-Round , to uncover how to break free from repeating ...
What if your beliefs could impact your healing just as much as medicine? 🤯 In this episode, we dive deep into the Placebo Effect (healing through belief) and the Nocebo Effect (getting worse due to negative expectations). 🔬 K...
Transform Your Relationship with Alcohol with Silvia at MyDrive30 🌟 In this inspiring episode, Silvia, a clinical psychologist and content lead at MyDrive30, dives into the holistic tools and approaches that help users refram...
Healing Through Motorcycling with Joseph 🏍️💡 In this inspiring episode, Melissa chats with JD, who found profound healing and connection through motorcycling at a young age. JD shares how the open road and the tight-knit bik...
Unlocking the Mind-Mouth-Body Connection with Sheree ✨🦷💡 In this enlightening episode, Melissa is joined by Sheree, who shares her inspiring health journey and highlights the often-overlooked link between oral health and over...
🎙️ Unlocking the Power of Your Unconscious Mind 🧠 Dive into the fascinating world of your unconscious mind and discover how it shapes your reality, behaviors, and choices—often without you even realizing it. From childhood pr...
🌟 Fuel Your Body with Tess Masters – The Blender Girl 🌟 Join Tess Masters, also known as The Blender Girl , as she shares her incredible knowledge and passion for creating vibrant, nourishing meals and drinks! 🍹 Tess reveals ...
🎙 Unlocking the Secrets to Stronger Bones with Susan Brady In this episode, Susan Brady takes us on her inspiring journey from physical therapist to integrative health practitioner and nutritionist, with a specialty in bone h...
🌟 Healing with Light: Robby Besner’s Journey into Infrared Therapy 🌟 Join Robby Besner, founder of Therasage, as he shares his heartfelt story of discovering infrared and red light therapy while searching for natural solution...
In this special 200th episode, I'm joined by my amazing podcast producer, Ashleigh Hanson, for a heartfelt conversation that's a bit different from my usual content. 🎙️ Today, we're diving into my passion project—**Girls Matt...
Unlock the Secrets to Health with Quantum Therapist Olya! In this powerful episode, I sit down with Olya, a quantum therapist and hypnotherapist, who specializes in delivering high-end results by addressing the deep root caus...
In this episode, we’re diving into practical strategies to manage holiday stress so you can truly enjoy the season! We’ll cover everything from setting calendar boundaries 🗓️, learning to say “no” to overcommitment 🙅♀️, and ...
In this inspiring episode, David Key shares his journey from IT sales to becoming a globally recognized coach and mentor. Guided by impactful teachers at pivotal moments, David discovered profound truths about the mind, thoug...
🎙️ Tune in for a Powerful Story of Resilience and Hope! 🌟 In this episode, I'm joined by the incredible Amy Thurman, who shares her journey from a life dedicated to helping others to being bedridden 23 hours a day after a tra...
Join Melissa and Jean-Pierre in an inspiring discussion about overcoming life's challenges and embracing personal transformation by cultivating a healing mindset. 🎧✨Jean-Pierre shares his powerful story of being diagnosed wit...
Join Heather and me, as she shares her story from realizing her corporate career had her so disconnected and stressed out, that she nearly caused a massive accident and could have killed a pedestrian, because she hadn’t even ...
In this episode of "Don't Wait For Your Wake-Up Call!" , I walk you through the 6 keys to experiencing more joy, peace, and calm in your life. So often, we find ourselves living in pain, but rather than moving forward, we cho...
