Season 1
Oct. 9, 2024
Why You set Boundaries
In this episode we engaged in” Why you set boundaries for yourself?” Boundaries are just limits. It’s a line you draw that you feel protects you: emotionally, physically, socially, and or spatially. All through life we are f…
Sept. 30, 2024
Ways to Help You Release Sorrow and Grief
Good day, today’s podcast is “Ways to Help You Release Sorrow and Grief. I have been a United Church of Canada Minister for over 35 years and I have ministry in many churches. I have seen Grief and loss take on many forms. G…
July 24, 2024
Growing Can Be Uncomfortable | EP006
In today’s episode, host Jo-Anne Kobylka explores how discomfort often signals personal growth. Sharing 10 key indicators, including personal growth, and outgrowing old dreams, emphasizes the importance of trusting the proce…
July 17, 2024
Understanding Your Dreams with Pearl Gregor, Phd. | EP005
In this episode, Jo-Anne Kobylka, and Pearl Gregor, explore the transformative power of dreams for personal growth and empowerment, especially for women. They share personal experiences and insights on dream interpretation, …
July 9, 2024
It's Your Choice for Health with Sheila Dancho | EP004
In this episode, Jo-Anne Kobylka and Sheila Dan explore holistic health and wellness, emphasizing the importance of addressing mental, emotional, and spiritual aspects, not just nutrition and exercise. Sheila shares her jour…
July 9, 2024
Other Energies with Tracy Thomson | EP003
In today's podcast, host Jo-Anne welcomes Tracey Thomson. Tracey, an EFT (Emotional Freedom Techniques) coach explains how she uses tapping to help clients overcome limiting beliefs and empower women entrepreneurs. Tracey ex…
July 9, 2024
Unlock Your Full Potential with Energy Insights | EP002
This episode explores Albert Einstein's idea that "everything is energy" and how matching the frequency of your desired reality helps you achieve it. Jo-Anne discusses overcoming energy blockages caused by limiting beliefs f…
July 9, 2024
Who Am I? with Christina (Tina) Spoletini | EP001
In her premiere episode, Jo-Anne delves into the question “Who Am I” with guest Tina Spoletini. Tina, a self-love and confidence coach from Edmonton, shares her journey from being a stay-at-home mom to becoming a stylist for…