“It’s about wherever my attention goes, my energy flows. It’s about how am I being with myself at this moment.“ — Anna Beaumont Such a beautiful topic to talk about with Winning with Wellness Episode 79 guest Anna Beaumont a…
“Accepting where we are at that moment, but not being okay to be in that unhealthy place for the rest of your life.” — Dee Mago Dee Mago’s expertise is all about transforming people’s life by focusing on mind, body and soul …
“Wellness is setting the bar of living where you not only don’t have an illness but you’re moving in the direction of better health.” — Sherri Danzig Sherri Danzig, a self-care mentor and owner of Choosing Vibrancy, shares …
“You need to put yourself first; learn to receive and ask for help.” — Nola Peacock This episode focuses on a topic that most people tend to avoid and some even see it as a swear word — cancer. No matter how hard it is to ta…
“Wellness is the combined sum of whether a person is doing everything they can do in their life and whether they can do so.“ —Mihai Andrei Mihai Andrei brings engineering, management, angel empowerment and healing all togeth…
“Wellness needs to be this beautiful pairing and connection between all parts of yourself. “ — Theresa Stone Theresa Stone, being an angel that she is, vulnerably shares that she experienced anorexia before her pregnancy wit…
“When we start to heal from a holistic perspective, we create abundance from the inside out.“ — Andrea Leigh Austin Finance is a topic not everyone is comfortable to talk about but the truth is it has a massive impact on our…
“We can take our comfort zone with us” — Lorraine Ellen As an introvert, Lorraine Ellen believes that she has the flavour of an empath. With that, she is adamant about sharing and changing the perspective of what it means to…
“The key to happiness is to live your truth, and you will find that truth and you will live in that truth place. ” — Janet Key In this comprehensive and practical discussion about financial wellness, Janet Key, a soulful mon…
“Wellness is to have that concurrency in alignment with all aspects of me and to accept myself wherever I am in that flow.” — Tammy Cho Being a nurse in the medical field and venturing into the spiritual side of things, Tamm…
“Wellness means sustaining yourself in a manner that you are healthy and in a position to thrive.” — Elaine Sugar Elaine Sugar defines wellness as a position to thrive and thriving starts with self-confidence. Ultimately, it…
“Wellness is a well-rounded approach to really a holistic being.” — Elise Cochran Elise experienced severe adrenal insufficiency and was not able to get the support that she needed. This opened the door to trying naturopaths…
“Wellness means actively doing or making choices that benefit your mind, body, and soul.” — Sam Kirouac 9 years ago, Sam Kirouac went through a difficult family matter that led to her hitting rock bottom. However, she did no…
“One of the most important decisions I made was to choose me and start looking at things that made me happy things that I wanted to do.” — Marcie Mazurenko A very heartfelt episode with Marcie Mazurenko as she talks about lo…
“You’ve got to slow down to speed up sometimes.” — Connie Whitman Connie Whitman strongly believes that her family, business and basically loving what she does every day is the center stone of living a healthy and productive…
“To be able to have a little space in your day and in your world, to allow those little whispers to surface is a great gift that we can give ourselves. ” — Jane Frey Jane Frey describes WonderZone as the most fabulous place …
“I’m there, standing my ground, and making a difference in the people’s lives that I love.” — Becca MacLean Becca MacLean has already joined us for episode 60 where she talked about her son. In this episode, she opens up abo…
“A great way to process any difficult time in life is to always ask, what am I learning?” — Sensei Victoria Whitfield Sensei Victoria Whitfield is a Reiki Master who shared with us a very fascinating story of her capabilitie…
“We don't always see the value in what we do and that makes it really difficult sometimes for us to move forward, so we just have to know that we are making a difference. ” — Kelly Falardeau Topics ranging from having traged…
“There are times when I did not think I could... Like how are we going to take another step forward? But we did and it kind of feels amazing. ” — Becca MacLean Before her various careers, Becca MacLean is a mother first to h…
“Wellness really means for me a complete mindset; having this mindset that you’re able to come to life.” — Brooke Kekos From a limited environment and belief system for 35 years of life, Brooke Kekos finally managed to come …
“Don’t be afraid to decide to make a change in your life; especially when there’s something in your life that’s not working for you. ” — Pi Venus Winslow In this episode, Pi Venus Winslow thoroughly explained what it means t…
“What I believe is the freedom from anxiety is to outgrow it and grow with it into your more authentic and empowered self. ” — Dr. Friedemann Dr. Friedemann, a physician, researcher, and a personal development coach, found t…
“Wellness is really what's happening in your heart, what's happening in your energy. ” — Katie Hess Every flower does something for us. Katie Hess’ journey into becoming a flower alchemist started when she found the potentia…
