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“Life is my passion and that means a lot of things” ~ Dolphin Kasper
Dolphin and I talk about living in a world with so many choices and how it hasn’t translated into health and more well-being for us. Through distraction, we have been moved away from the very center of health.
Dolphin shares how it is hard for many of us to realize we already have what we need inside us. Due to our self-belief of not feeling enough or worthy we forget that we have the ability. When we have that negative belief, it becomes embedded into the core of everything we do. For example, even if we start a fitness routine and change our diet the underlining belief structure is still there. We then tend to structure our lives from that underlying place. Dolphin reminds us to remember that “You are enough, that you have what you need to move forward and you are already whole in the way that matters most.”
We discuss when we become more courageous and intentional how it will take us well beyond where we have been before. Dolphin shares the importance of understanding that when we are at a crossroads we need to determine if we are ready to make something happen and if we aren’t that is okay. We need to come to terms with the reality of transition being potentially difficult and hard work. Dolphin says “Every day we are going to have parts of us that are differing in desire, in sense of what’s right and wrong and what’s next”
We also dig into the topic of fear and what that looks like for many of us and how to use it as an asset. A question Dolphin likes to ask is “are you benefiting from the payoff of fear?” He reminds us that “fear has a role to play…it is an intelligent response to a dangerous world.”
This episode is filled with many wellness nuggets we have shared some with you here.
Wellness Nuggets;
· Start with the foundation when determining your new pathway.
· Search the inventory of our lives and find the people places and things that already nourish us. – Make time for those things!
· Don’t avoid the things we know that will pull us forward, for fear of leaving our old life behind.
· Ask yourself this powerful question;
o When I find myself at the end of my days will I be happy with the path I chose for my life?
· Remember fear has a role to play, and clear the path of judgment
We invite you to ignite the Wellness Warrior in YOU!
About the Guest:
Dolphin Kasper is a Canadian born author, transformational communicator and human potential enthusiast. He has been speaking and facilitating at workshops relating to empowerment, peak performance and communication strategies nationally and internationally for over 20 years. Dolphin combines his love of listening, learning and expressing the things that matter most to us.
Website; www.evolvenowinc.com
Facebook Personal; https://www.facebook.com/dolphin.kasper/
Facebook Professional; https://www.facebook.com/Evolvenowinc
LinkedIn; https://www.linkedin.com/in/dolphin-kasper-02649632/
Twitter; https://twitter.com/dolphin_kasper
Instagram; https://www.instagram.com/dolphinkasper/
Resource link/Giveaway
Life Unlimited program starting this fall. The waiting list is the best way to secure your spot.
About the Host:
Jenny Ryce is a Mindset and Accredited Executive Coach, speaker, podcast host and the President of Your Holistic Earth, a global community advocating holistic wellness, connection and professional collaboration.
Jenny is passionate about connecting others to the power of mindset and wellness. When she is not pursuing her professional passions, Jenny can be found spending time in nature, getting grounded and finding inspiration.
Jenny is the proud mother to two amazing daughters and the wife of a military veteran. You will often hear her say that they fuel her passion.
It is time to redefine your wellness and experience first-hand what Winning with Wellness can do. Jenny believes that you should always capitalize on your greatest asset, YOU.
Learn More about Holistic Earth
Website: www.yourholisticearth.ca
Free Wellness Membership for Your Holistic Earth: https://yourholisticearth.ca/join/
Find Us on Social Media
Facebook Page: @yourholisticearth or https://www.facebook.com/yourholisticearth
Facebook Group: https://www.facebook.com/groups/yourholisticearth
Instagram: @yourholistciearth or https://www.instagram.com/yourholisticearth/
Linked In: https://www.linkedin.com/company/your-holistic-earth
Eventbrite: https://www.eventbrite.ca/d/online/your-holistic-earth/
Our YouTube and Twitter accounts are in development and coming soon!
YouTube: https://www.youtube.com/channel/UCZkFme_mrLW8xeOwkl8SJxw/
Twitter: @urholisticearth or https://twitter.com/urholisticearth
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Views Expressed, Legal and Medical Disclaimer
This podcast (including any/all site pages, blog posts, blog comments, forums, videos, audio recordings, etc.) is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this podcast for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider. Any application of the recommendations in this podcast/website is at the listener/reader's discretion. The views and opinions expressed are those of guests and do not necessarily reflect the opinion or policy of Jenny Ryce, Jenny Ryce Coaching, Winning with Wellness podcast and Your Holistic Earth Inc. The before mentioned are not liable for any direct or indirect claim, loss or damage resulting from use of listening/reading to this podcast or any website and/or any website (s) linked to/from it. Listeners/readers should consult their physicians concerning the recommendations in this podcast.
