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I had the privilege of meeting Dr. Susan Lovelle through Facebook. While I got to know her a little during our initial conversation I had no idea of how many great and universally usable life suggestions and observations she would provide us all during our episode that you now get to explore. Susan knew from the age of six years old that she wanted to be a doctor. However, along the way she also discovered ballet and was a professional ballet dancer for nearly 17 years. As Susan explains, any kind of such an activity as ballet takes a toll on the body. Near the end of her ballet career she ended up being in the hospital intensive care unit three times. She then began to realize that something had to change.
She remembered her interest in being a doctor and went back to become a physician. After experiencing many rotations she settled on becoming a plastic surgeon. I leave it to her to tell you the whole story.
After working in plastic surgery for 20 years she decided she needed to go in a new direction and became a life medicine professional. Dr. Susan covers popular topics that directly affect productivity and well-being, from work-life balance strategies to the significance of self-care. She emphasizes the impact of personalized nutrition, sleep, and hormones on productivity and energy levels, while also offering effective stress reduction techniques to cultivate a more balanced life.
Our discussion is quite straight forward, down to earth and full of ideas we all can use. Dr. Susan has quite an engaging persona about her which will, I am certain, draw you in. I hope you enjoy her observations.
About the Guest:
Dr. Susan Lovelle, a former plastic surgeon, is the Founder of Premiere Wellness and Balanced Performance, offering all-in-one lifestyle health solutions for busy professionals and innovative companies. She specializes in boosting their personal energy, optimizing weight, and balancing hormones to unlock peak performance in every aspect of life.
Dr. Susan covers popular topics that directly affect productivity and well-being, from work-life balance strategies to the significance of self-care. She emphasizes the impact of personalized nutrition, sleep, and hormones on productivity and energy levels, while also offering effective stress reduction techniques to cultivate a more balanced life.
Her unique gift is to inspire audiences to prioritize their well-being and embrace a lifestyle that nourishes them holistically throughout each of the 1440 minutes in their day.
Dr. Susan has been featured on The Doctors, the docu-series Exhausted, Lifetime TV, Forbes, KNOW Women, and Good Morning Washington. Her book, Thrive! The Five-Week Guide to Mastering Your Energy At Any Age is available on Amazon.
Ways to connect with Dr. Susan Lovelle:
Phone: 919-925-5910 Email: drlovelle@premierewellness.com
https://ww.premierewellness.com
https://www.linkedin.com/in/drsusanlovelle/
https://www.facebook.com/premierewellnessdrsusan
https://www.instagram.com/premierewellness_
About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.
Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children’s Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association’s 2012 Hero Dog Awards.
https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/
accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/
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