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How To Be Perfect
Do you have troubles meeting your own standards?
Have you been told that the standards you set for yourself are too high?
Do your standards get in your own way?
If you answered yes to any of these questions you may have a perfectionist monkey running around in your brain.
That monkey can cause stress, anxiety, nervousness, frustration and even depression.
Especially if you constantly criticize yourself for not doing a good enough job.
This is my issue, or “monkey.” I like to call her “blah blah.”
Yep you heard me right “blah blah.”
She is the critical voice inside my head that compares my performance to everyone else’s.
Well it’s time for “blah blah” to stop”blahing.”
Ask yourself....
What is perfection?
What defines success?
What’s feeding your soul?
After meditation, perfection to me is simply waking up with air in my lungs.
I’m learning that success is feeling enough.
And lastly my soul is fed with awareness. I’m aware of the signs of procrastination, worry and doubt. This is “blah blah.” This awareness helps my soul to find the thoughts that feed me.
Are you ready to set some boundaries with “blah blah?”
Stay tuned for tomorrow’s episode where we speak more about perfectionism and how “blah blah” has haunted the thoughts of Hayley Loewen Intuitive Business Mentor her entire life.
Our Bio:
Nothing connects us faster than being Unapologetically real. Meaning, NOTHING is off limits in this unconventional, conversational girl talk style cast. You will be shown the “HOW TO's” on everything unapologetic, which means we will flip the switch on traditional thinking and unravel the stories that have held women back.
You will be introduced to a community of women speakers, coaches and facilitators repped by the Unapologetic Connections Speaker Agency, in ways you have NEVER heard them before. Topics will span sex, relationships, business, friendship, celebrities, travel, grief, love, loss and so much more.
As Unapologetic Speaker Graduates working the speaker circuit and performing live together, we have been through the trenches with one another, sharing innermost secrets, darkest hours, and greatest joys. That means YOU ALWAYS skip the small talk and get real with this community of badass wise women, who are bonded more than super glue and have one totally unapologetic goal in mind: get real, get to the truth and tell it exactly like it is.
Because connection is everything.
Website: www.unapologeticconnections.com
Facebook: www.facebook.com/unapologeticconnectionspodcast
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Speakers on this episode include:
Jessika Houston
https://www.glitterngrace.com
Ashley McIver
https://ashleymciver.com
Jourdane Lal
https://www.vinegroup.ca/jourdane-lal/
Melanie Dawn
Anna Mullens
https://www.unapologeticallyher.com
Hayley Loewen
https://www.hayleyloewen.com
Thanks for listening!
It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.unapologeticconnections.com. With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
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