Achieving a Healthy Relationship with Food and Loving your Body

In this episode we are joined by special guest Amber Romaniuk who is passionate about supporting women achieve optimal health after she overcame her own emotional eating and spending 5 years balancing her hormones and digestion. Amber explains what emotional eating is and where it comes from –which can be a lot earlier than we may realize. She also shares the biggest challenges she sees when she works with women when it comes to eating, weight and body image, and her key tips for addressing these issues at the root cause. Listen for strategies that you can implement right now if you experience emotional eating orbinge eatingand remember you are never alone when it comes to achieving your optimal health. Most importantly, Amber reminds us that it is possible to have a healthy relationship with food and to love our bodies! 

About the Guest: 

Amber Romaniukis an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has a million downloads, over 200 episodes and is listened to in over 88 countries. She was featured on TV Personality Whitney Port’s podcast. Amber has also appeared on local TV 50 times in the last three years alone.

Amber would love to hear from you:

https://amberapproved.ca/

insta: @amberromaniuk

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals.My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!

I love your questions!Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram:https://www.instagram.com/kaleeboisvert/

Twitter:https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

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