Season 1
Dec. 18, 2024
Vivianne Winters Israel on How to Recharge and Show Up Stronger for Loved Ones | EP015
Feeling drained by caregiving or just life’s relentless demands? Let me tell you, the secret to thriving starts with giving yourself permission to recharge. Vivianne Winters Israel—an experienced nurse, cancer survivor, and …
Dec. 11, 2024
Caregiving Isn’t Meant to be Lonely: How Denise Brown Builds Community through Support and Resilience | EP014
Sometimes life feels like balancing a fragile house of cards—caregiving challenges can leave us feeling overwhelmed and uncertain. My guest Denise Brown, an inspiring author and caregiving expert, brings hope, offering strat…
Dec. 4, 2024
Caregiver Pie: Maintaining Financial, Emotional, Mental, and Physical Wellbeing | 013
You deserve to feel whole while taking care of others. Picture a pie with four slices: financial, emotional, mental, and physical well-being. You need to keep each slice balanced and replenished because caregiving can take a…
Nov. 27, 2024
Learn How Mike Spillman’s DIRRT Method Disrupts Caregiving Conflicts | 012
Imagine stepping into a caregiving role with the same clarity and grace you'd bring to your most cherished relationships. Mike Spillman, an international motivational speaker, shares that family caregiving—especially around …
Nov. 20, 2024
Angela Haye on Rebuilding Lives Through Love, Support, and Education | 011
Sometimes life calls you to a purpose you can’t ignore, and for our guest, that purpose means changing lives in Jamaica. Angel, runs an educational institute in the rural belt of Hanover, where they don’t just teach; they re…
Nov. 13, 2024
How to Caregive Like a Boss | 010
Caregiving doesn’t have to mean losing yourself—think of it as managing with purpose, like a boss. You’re not just there to show love; you’re there to make powerful choices that protect your well-being, too. Embrace rational…
Nov. 6, 2024
Radical Self-Care, Kindness, and the Power of Storytelling with Barbara Newman
Chatting with Barbara Newman gave me a new way to look at caregiving, self-care, and the impact of storytelling. Barbara’s path—from working on Madison Avenue to exploring the bold spirit of American cowgirls—shows her belie…
Oct. 30, 2024
How Music Therapy Can Enhance Quality of Life in Dementia Care with Alexis Baker
Join me as we step into the world of music therapy with Alexis Baker. As a music enthusiast, discussing the nuances of how music activates the brain, revives memories, and fosters emotional connections is incredibly enrichin…
Oct. 23, 2024
Journey Through Care: The Five Stages of Caregiving | 007
Diving into the stages of caregiving, I realize it’s a journey full of unexpected twists and deep emotions, not just a checklist to be managed. Whether it’s starting the conversation early with loved ones about potential nee…
Oct. 16, 2024
The Quiet Conversation: How Nonverbal Cues Shape the Caregiving Experience with Yarona Boster | 006
Diving into the world of caregiving with Yarona Boster, I unpack how mastering verbal and nonverbal communication transforms our interactions and impacts those we care for. Yarona highlights the often overlooked aspect of em…
Oct. 9, 2024
Rhythmic Resilience: Caregiving Lessons from Musician Maritri Garrett | 005
Jumping into caregiving transformed her life in ways she never expected! Chatting with Maritri Garrett, a musician turned caregiver, I dove deep into how she balances her creative passions with the demands of caring for her …
Oct. 2, 2024
Beyond Care-zilla: Embracing Delegation in Caregiving | 004
Caregiving is more than a mission—it’s a monumental task that you don’t have to shoulder alone! Today, I explore the transformative power of stepping back to manage rather than tackling everything single-handedly. It’s a vit…
Oct. 2, 2024
Breaking the Superhero Myth: Why Caregivers Need Community | 003
Caregiving isn't just a role; it's a deep dive into the world of giving and love, a journey that's taught me how powerful yet challenging it can be. I'm here to share not just the sunny sides but also the gritty realities of…
Oct. 2, 2024
The Sharegiver’s Dilemma: Balancing Love and Limits | 002
When caregiving called, I didn't expect it to overhaul my life. But here I am, sharing my journey and the lessons I've learned about Sharegiving. I see caregiving as a labor of love, but it's crucial to manage it wisely to p…
Oct. 2, 2024
The Power of Sharegiving: Transforming Caregiving Together | 001
When I stepped into caregiving, it completely turned my life upside down after an unexpected crisis demanded I take action. This journey exposed me to the harsh realities many face—balancing emotional stress with the whirlwi…
Sept. 26, 2024
Welcome to the Sharegiving Secret
Join host, Deborah Greenhut, Ph.D. as she shares her goal to help family caregivers survive and thrive. She's been a caregiver herself and wants to share mindsets and resources to prevent burnout. The key is "sharegiving" - …