In this final episode of Season 2 of The New Truth Podcast - Kate shares about the gifts that have come from going through this big transition, all the lessons that she's experienced from embracing the change - and the clear ...
Goodbyes are so hard for so many - we hold onto our past selves, what we've outgrown, relationships, jobs, places, and people because we are afraid of what we don't know, afraid to step into those unknown places. But the unkn...
It's Valentine’s week and Kate has an incredibly beautiful conversation with one of her soul sisters, greatest inspirations and spiritual teacher, coach & writer Marianna Ladas all about living from the frequency of the heart...
Every woman has been programmed from a very young age to follow the same script - be a good girl, do what's best for others, put everyone else first, to check all the boxes and do life perfectly. But most women feel empty in...
Join us in celebrating, reflecting and reminiscing about 5 years of the New Truth. Listen to our origin story on how we started this podcast and lessons along the way about life, love, growth and friendship. Thank you for be...
The physical, emotional, hormonal and mental shifts that occur in a new mother's life has a name: Matrescence. Catherine shares her own story of identity shifting since becoming a Mother and how she wrestled with all of the f...
In this episode Catherine interviews relationship coach Kristy Scher on how to become an adored woman. If you have struggled to get your needs met in your relationship, if you feel like you have tried everything to turn your relationship around, if...
Happy New Year!! In this episode, Kate & Catherine reveal what it takes to truly transform your life, let go of limiting beliefs and become a new version of yourself. This episode is a transmission of hope and inspiration to take full...
If you are a woman who is tired of being tired - this episode is for you! Kate has the most powerful conversation with Naturopathic Doctor &Woman's Health Coach Dr Sonya Jensen, about how incredibly important it is for women to...
In this episode Catherine shares her process on how to reflect on the end of the year and a ritual you might try on to close out 2024 and welcome in 2025. We wish you many blessings for the holiday season and peace, magic, miracles and mystery in the...
**Trigger warning: Mentions of abuse in this episode. If you are a woman who feels trapped in your relationship or questions whether you're settling in your life, this episode is for you. Kate has a powerful, potent conversation with a beloved client...
If you are frustrated with emotional triggers in your relationships and don't know how to move through them- this episode is for you. Kate shares a simple, potent, step-by-step process to move through your emotional reactions with people in...
If you are feeling overwhelmed and anxiety creeps in, as the holiday season approaches - this episode is for you. Kate and Catherine share essential mindsets and practices that will support you to navigate whatever drama arises, and inspire you to...
In this episode, Kate & Catherine interview Palak Dave - a champion of intentional living and founder of Embiria Social Club. Palak shares the secrets about how to escape the noise of social media, and learn the art of making connections in real...
In this episode, Kate and Catherine reveal how to discover both your inner yes and your inner no. If you are a woman who struggles to say no to anyone or anything - this episode is for you. It doesn't have to be so hard, your no is innate and...
In this episode, Kate & Catherine interview the world's #1 Balance and Relationship Advisor on the power of being selfish. We discuss why this is such a charged word, the history of this word and why women must reclaim it. Listen to...
If you are frustrated or fed up with the highs and lows of modern dating, this episode is for you. Catherine and Kate unpack the most important thing that will keep you rooted and empowered in your experience, which will support you to attract...
In this episode, Kate & Catherine interview thought leader, relationship coach, visionary Marla Mattenson about the skills and practices needed to keep your heart open, heal your pain and grow in your relationships. Marla shares so much...
There is a lot of pressure on women to be happy in this stressful modern world, yet so many people spend their lives chasing what they think will make them happy - and then never fully get to experience it. Listen to this week's...
Boredom is a feeling so many women experience in long-term relationships or marriages, which can be confusing as we've been taught that relationships should be fiery and exciting. If you are feeling stagnant energy or doubt in your relationship, this...
Women have been taught to sacrifice, shrink, settle and say "sorry" for centuries. We've been taught to be apologetic about being a woman and for who we truly are. In this episode, Kate and Catherine share why it's so important to break free from...
In this episode, Kate and Catherine have a candid conversation about life purpose. They offer controversial opinions, alternative perspectives and share what it takes to find and live your purpose. If you've been contemplating this...
In this episode, Kate and Catherine have a candid conversation about life purpose. They offer controversial opinions, alternative perspectives and share what it takes to find and live your purpose. If you've been contemplating this...
In this episode Kate and Catherine share their own personal journeys with spirituality and offer ways in which you can cultivate your own path. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal...
