Season 1

Why I Got Fired By A Coach
Dec. 30, 2020

Why I Got Fired By A Coach

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness,...
How to Go From Bruises to Blessings and Benefits
Dec. 23, 2020

How to Go From Bruises to Blessings and Benefits

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness,...
Why Scripts And Shortcuts Are Selling You Out In Life & Love
Dec. 16, 2020

Why Scripts And Shortcuts Are Selling You Out In Life & Love

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness,...
You Are Not Too Hard To Love
Dec. 9, 2020

You Are Not Too Hard To Love

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness,...
The Secret to the Power Position in Love and Life
Dec. 2, 2020

The Secret to the Power Position in Love and Life

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness,...
Ladies, It’s Not Who We Attract. It’s Who We Allow.
Nov. 25, 2020

Ladies, It’s Not Who We Attract. It’s Who We Allow.

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness,...
Ladies, We’ve Been Sold Lies About Life & Relationships.
Nov. 18, 2020

Ladies, We’ve Been Sold Lies About Life & Relationships.

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness,...
Are You Getting Full Body Highs Daily?
Nov. 11, 2020

Are You Getting Full Body Highs Daily?

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep...
Why Calling Guys Narcissists and Fboys Is Keeping You Stuck
Nov. 4, 2020

Why Calling Guys Narcissists and Fboys Is Keeping You Stuck

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep...
Maybe, Just Maybe, Your Ego Hasn’t Caught Up To Your Light
Oct. 28, 2020

Maybe, Just Maybe, Your Ego Hasn’t Caught Up To Your Light

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep...
How Intentionality Affects Your Manifestations & the Quality of Your Life
Oct. 21, 2020

How Intentionality Affects Your Manifestations & the Quality of Your Life

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate, and Soul Story™ Strategist. This show dives deep...
How to Manage & Anchor into Your Highest Energy
Oct. 14, 2020

How to Manage & Anchor into Your Highest Energy

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep...
God Has Not Forgotten You & Other Mistruths Holding You Back
Oct. 7, 2020

God Has Not Forgotten You & Other Mistruths Holding You Back

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep...
The Secret to Developing and Sustaining Deep and Long-Lasting Pleasure
Sept. 30, 2020

The Secret to Developing and Sustaining Deep and Long-Lasting Pleasure

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate, and Soul Story™ Strategist. This show dives deep...
How to Sustain a Higher Frequency & Manifest with Ease with an Intentional Integration Practice
Sept. 23, 2020

How to Sustain a Higher Frequency & Manifest with Ease with an Intentional Integration Practice

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate, and Soul Story™ Strategist. This show dives deep...
Let’s Heal Our Energy Leaks!
Sept. 16, 2020

Let’s Heal Our Energy Leaks!

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep...
How to Create Magic and Miracles in Your Life with Rodrigo Diaz
Sept. 9, 2020

How to Create Magic and Miracles in Your Life with Rodrigo Diaz

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep...
The Power of Being Seen, Heard, & Understood
Sept. 2, 2020

The Power of Being Seen, Heard, & Understood

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate, and Soul Story™ Strategist. This show dives deep...
Self-Discovery, Manifesting & More using Human Design with Aycee Brown
Aug. 26, 2020

Self-Discovery, Manifesting & More using Human Design with Aycee Brown

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep...
Change and the Mystery of YOU
Aug. 19, 2020

Change and the Mystery of YOU

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep...
Behind Every Successful Woman is a Woman Who Loves Herself
Aug. 12, 2020

Behind Every Successful Woman is a Woman Who Loves Herself

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep...
Let’s Uplevel Using Self-Love and Human Design with Aycee Brown
Aug. 5, 2020

Let’s Uplevel Using Self-Love and Human Design with Aycee Brown

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep...
The Intersection of Mindfulness and Gratitude to Manifest More of Your Heart’s Desires
July 29, 2020

The Intersection of Mindfulness and Gratitude to Manifest More of Your Heart’s Desires

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate, and Soul Story™ Strategist. This show dives deep...
Should We Use Meditation and Mindfulness as a Healing Cure All?
July 22, 2020

Should We Use Meditation and Mindfulness as a Healing Cure All?

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep...