Episodes

Rest or Hustle? What’s the Best Way to Achieve Your Goals?
July 15, 2020

Rest or Hustle? What’s the Best Way to Achieve Your Goals?

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. Th…
Don't Hold Your Breath. It's Time to Breathe.
July 8, 2020

Don't Hold Your Breath. It's Time to Breathe.

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. Th…
Where Are You Dimming Your Light?
July 1, 2020

Where Are You Dimming Your Light?

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. Th…
The Power of Mindfulness, Meditation, and Doing the Inner Work for Business Impact with Tyson Sharpe
June 24, 2020

The Power of Mindfulness, Meditation, and Doing the Inner Work for Business Impact with Tyson Sharpe

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. Th…
The Value of Patience in the Moment
June 17, 2020

The Value of Patience in the Moment

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. Th…
Continuing the Challenging Conversations: Inviting in Grace & Gentleness
June 10, 2020

Continuing the Challenging Conversations: Inviting in Grace & Gentleness

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. Th…
Tools to Process Our Questions & Emotions in the Aftermath of the George Floyd Murder
June 4, 2020

Tools to Process Our Questions & Emotions in the Aftermath of the George Floyd Murder

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. Th…
Why MINDFULNESS is the key link to MANIFESTATION
May 27, 2020

Why MINDFULNESS is the key link to MANIFESTATION

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. Th…
You’ve Got One Life. Don’t Settle!
May 20, 2020

You’ve Got One Life. Don’t Settle!

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. Th…
Powerful Soulful Mindfulness & Manifestation Tools for Birthdays!
May 13, 2020

Powerful Soulful Mindfulness & Manifestation Tools for Birthdays!

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. Th…
Did You Know That Quarantine Was Giving Out Permission Slips?
May 6, 2020

Did You Know That Quarantine Was Giving Out Permission Slips?

Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. Th…
Let's Chat Clarity for our Lives Post-Quarantine
April 30, 2020

Let's Chat Clarity for our Lives Post-Quarantine

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. This s…
Are You Feeling the Heaviness and Sadness That the Pandemic is Revealing About Our Country?
April 23, 2020

Are You Feeling the Heaviness and Sadness That the Pandemic is Revealing About Our Country?

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. This s…
Don’t Do NOTHING Because You Can’t Do EVERYTHING!
April 15, 2020

Don’t Do NOTHING Because You Can’t Do EVERYTHING!

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. This s…
Let’s Spend More Time in the Inner & Higher Dimensions for Peace & Power
April 8, 2020

Let’s Spend More Time in the Inner & Higher Dimensions for Peace & Power

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. This s…
Faith + Follow: Real Talk About Faith In These Times
April 1, 2020

Faith + Follow: Real Talk About Faith In These Times

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. This s…
Get Some Friends, Family, and Mate That Will...
March 25, 2020

Get Some Friends, Family, and Mate That Will...

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. This s…
In Light of the Coronavirus: An Invitation to Reconnect
March 19, 2020

In Light of the Coronavirus: An Invitation to Reconnect

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. This s…
Examine Your Circle. Examine Your Life.
March 12, 2020

Examine Your Circle. Examine Your Life.

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. This s…
Why Haven’t You Achieved Your Goals Yet?
March 4, 2020

Why Haven’t You Achieved Your Goals Yet?

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. This s…
Word Is Bond! Do Your Words Mean Something?
Feb. 26, 2020

Word Is Bond! Do Your Words Mean Something?

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and an Inner Voice and Soul Story …
What’s Your Costa Rica? What’s Your Big Dream?
Feb. 19, 2020

What’s Your Costa Rica? What’s Your Big Dream?

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and an Inner Voice and Soul Story …
Singleness + Self-Love in the Age of Counterfeit False Love
Feb. 12, 2020

Singleness + Self-Love in the Age of Counterfeit False Love

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and an Inner Voice and Soul Story …
The Power of Vision, Goals, & Words To Make Your Dreams Manifest Inspired by Demi Lovato
Feb. 6, 2020

The Power of Vision, Goals, & Words To Make Your Dreams Manifest Inspired by Demi Lovato

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and an Inner Voice and Soul Story …