March 16, 2025

Breaking the Silence: Tommy Johnson on Men's Mental Health and Faith

Join us on The Midlife Revolution as we sit down with Tommy Johnson, a writer and content creator who shares his transformative journey from a Mormon missionary to a mental health advocate. In this intimate conversation, Tommy opens up about the pressures of growing up within the LDS Church, his struggles with identity, and the unexpected lessons learned from his mission. Discover how he navigates the complexities of men's mental health, the stigma of addiction, and the power of authenticity in overcoming societal norms. This episode is a must-listen for anyone looking to understand the intersection of faith, mental health, and personal growth. Tune in for a heartfelt discussion that promises to inspire and provoke thought on the importance of self-compassion and breaking free from cultural expectations.

Transcript

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hello beautiful humans

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welcome to the midlife

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revolution i am here with

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tommy johnson yes welcome

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to the podcast thank you

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We're out here in the middle

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of my living room,

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so we're gonna compete with dog noises,

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kid noises, and air conditioning,

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and who knows what else is gonna happen.

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It's a live show.

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It is a live show, anything can happen.

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That's right, anything can happen.

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I'm gonna just introduce you

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to Tommy Johnson.

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Tommy is a writer and content creator.

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Sometimes his work is

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serious and sometimes his

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work is lighthearted,

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but he always hopes to

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leave readers and viewers with something,

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a smile, a laugh,

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a thought or an idea after

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interacting with his content.

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In twenty nineteen,

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he and his wife Madison

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were married and the two

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now live in San Antonio, Texas,

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which is why we're here together today.

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Super excited to have you here.

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Thanks, yeah, I'm excited to be here.

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I was happy that you reached

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out and I'm happy that we

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can make it work.

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Yeah, good.

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So I've been following Tommy online for,

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I don't know, at least a year or so,

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and I really have appreciated his content,

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the energy that he brings

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to the online space and the

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fact that he's willing to

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be open and share about his

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journey and struggles and

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triumphs and everything in between.

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I really appreciate your

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latest substacks and tell

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us what it's called.

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It's called Little Whims.

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There's a backstory to that

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in the first one.

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So if you want to go check

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it out is why it's called that.

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But yeah, Little Whims on Substack.

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Is that the one about the bee?

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it's derived from a line in Emma

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by Jane Austen.

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Oh, yeah.

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But I do write about bees as well.

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There's a little piece about bees.

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Love bees.

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I love bees too.

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And I love Jane Austen.

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So when I heard that, I was like,

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oh my gosh,

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that's the perfect little thing.

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I love it.

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So I watched a couple of

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your videos there on YouTube as well.

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Yeah.

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And is your channel Little Whims?

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That one's just the Tomsters.

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Okay.

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Yeah.

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Okay.

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But yeah,

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you can find the Little Whims

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stuff my Instagram, on YouTube.

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Just try to put it.

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in front of people's faces

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all over the place.

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Yeah.

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Cool.

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Okay.

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So yeah, definitely go check them out.

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The Tomsters on Instagram

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and YouTube and Substack, right?

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And Substack.

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Okay.

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Is it all the same username on all three?

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Yes.

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Okay.

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Try to make it simple.

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Yeah.

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I tried to do that too.

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Yeah.

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Well, Tommy, I just want to hear,

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I want you to share with

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our listeners a little bit

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about your story and your

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background a little bit.

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And we really, I was telling Tommy,

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I brought him on because

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June is Men's Mental Health

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Awareness Month.

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And I think we don't talk

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about men's mental health enough.

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And so I thought this would

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be the perfect opportunity

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for us to have that conversation.

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For sure.

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Yeah.

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So go ahead.

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Yeah.

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So where we share similar

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backgrounds is we both grew

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up in the Mormon church.

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And that's a lot of where my

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story begins with sharing it online.

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Grew up a member of the church,

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spent most my life in Utah,

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which makes sense with the

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Mormon background.

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around twenty eighteen.

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So I would have been, let's see,

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twenty three at the time

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when my younger sisters

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came out to me as gay.

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because of that,

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I had a real kind of

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internal look where I

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started questioning what I

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just started to ask myself

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some honest questions.

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What do I really believe in?

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Do I really believe what I

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say that I believe on every

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Sunday.

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And I started going through these beliefs.

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I started questioning every belief.

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I started at square one.

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Do I believe in God?

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Do I believe in Jesus Christ?

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Do I believe in this and this?

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And for a lot of those answers,

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it was still yes.

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But it was for the first

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time I started questioning

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things and kind of gave

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myself permission to

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depart from approved

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narrative and kind of

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standard type of belief.

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As the years went on,

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I really struggled

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particularly with LGBTQ issues

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with my standing in the Mormon church,

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with the Mormon church

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having a very strict and

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obvious belief that

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marriage is between a man and a woman.

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It was hard for me to

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reconcile how I really believed,

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which wasn't that,

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and attended a church and

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then subscribed to a faith

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that taught that.

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For a long time, I tried to make it work,

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tried to make it work.

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And in the summer of twenty

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twenty two was really kind

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of this tipping point.

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I was watching a documentary

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on Hulu called Mormon No More,

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which I recommend to everyone.

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about a lovely couple who

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they also grew up Mormon.

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They married men, had families.

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And then these two women became friends,

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ultimately fell in love.

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And they're now a happy couple.

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But a part of their story is

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finding their true selves

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and leaning into that and

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listening to themselves and

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watching that.

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Again, in twenty eighteen,

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things kind of started in

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twenty twenty two.

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I had four years of this

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questioning coming up with

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ideas and trying to just

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settle into a place where I

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felt like myself in that moment.

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I thought I got to.

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I really got to choose one

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or the other being torn apart.

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And it's really having an

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effect on my mental health,

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my physical health.

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Anxiety is just of through the,

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through the roof.

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So I just kind of,

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I felt like I had a lean

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into one or the other.

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And at that point,

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which one I was wanting to

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lean into for me was pretty obvious.

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Still a really tough

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decision to leave a faith.

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All I knew for my whole life,

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it was still tough to leave

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that and still isn't easy

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to navigate life today.

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But I made the ultimate

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decision to follow my heart,

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my conscience,

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leave the Mormon faith and

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kind of start this post-Mormon life.

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And there you

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figuring stuff out for

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myself and really lean into

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this life of authenticity

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that feels scary but more

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true to myself yeah yeah it

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is a scary space when we

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when we sort of make that

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leap to get out there and

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it's it's interesting from

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the mormon perspective

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because people who've never

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been mormon before or if

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you're a faithful member of

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another faith a lot of

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people don't realize that

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mormonism is so all-encompassing yeah

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it really does take over

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your entire life and it's

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your entire worldview as well.

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And so questioning that I

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think is really brave and

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also being willing to step

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outside of that when I'm

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guessing a lot of your

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family is still in the faith or no.

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Well, so extended family, yes.

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There's seven of us in my immediate family,

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and five of us have left, actually.

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So I feel really blessed to have,

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and in the Mormon spirit,

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it's probably a little

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ironic to use this word,

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but some pioneers in my

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family leaving the Mormon church.

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But I did get to follow them,

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and I'm really grateful for them.

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And I've told them, like, hey,

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without you going first,

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it would have been a lot harder.

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And I've

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only imagine was like for

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you so thank you yeah um

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but also i'm sorry i wasn't

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because in a lot of ways

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when they were leaving i

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was in this midst of a

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struggle and i i wasn't

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probably the most

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supportive i wasn't trying

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to get them to come back

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but i wasn't also there to

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say uh i mean i don't know

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i feel like i could have

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been better but um yes not

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the first to to leave but

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um yeah still um

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making my own way through stuff.

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Yeah.

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And you also served a full-time mission,

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right?

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I did.

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Yeah.

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All two years up in Canada.

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Okay.

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What part of Canada?

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Winnipeg.

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Okay.

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Yeah.

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So central Canada, the plains of up north.

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So very cold.

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Very cold.

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Yeah.

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And then but also randomly, not randomly,

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scientifically very hot in

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the summer to hundred plus

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degrees or forty plus,

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as they would say in Celsius.

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Yeah.

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Very cold.

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Yeah.

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So the language that you had

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to learn was the metric system.

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Yes.

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Yeah.

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Yeah.

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Yeah.

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I was able to speak English,

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but I did have to learn

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kilometers and Celsius.

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And so it is its own language.

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yeah yes but you didn't

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spend any time in the mtc

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focusing on that right no

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no that was no um you had

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two weeks mtc just to brush

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up and get really committed

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to the lessons but yeah no

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language to be learned

00:08:19.953 --> 00:08:22.274

which was actually i was i

00:08:22.314 --> 00:08:23.855

was really not wanting to

00:08:23.895 --> 00:08:25.216

learn a language i was

00:08:25.276 --> 00:08:26.657

really scared that i would

00:08:26.697 --> 00:08:28.018

go out to somewhere where

00:08:29.038 --> 00:08:29.819

english wasn't the first

00:08:29.859 --> 00:08:31.099

language language and i

00:08:31.300 --> 00:08:32.380

want to share my true

00:08:32.400 --> 00:08:34.522

feelings and not have the tools to do so

00:08:35.282 --> 00:08:37.203

So I was really grateful to get English.

00:08:37.243 --> 00:08:38.163

I know some people are

00:08:38.523 --> 00:08:39.163

bummed out about that

00:08:39.183 --> 00:08:41.324

because Mormon missionary calls,

00:08:42.304 --> 00:08:42.984

you don't choose them.

00:08:43.064 --> 00:08:43.605

You get them.

00:08:43.925 --> 00:08:44.765

They're given to you.

00:08:44.905 --> 00:08:46.385

So you don't know until you open up,

00:08:47.126 --> 00:08:48.166

I guess, an email now.

00:08:48.206 --> 00:08:50.187

But for me, a packet of paper.

00:08:50.807 --> 00:08:52.707

So I was very grateful to

00:08:52.747 --> 00:08:53.988

get an English speaking mission.

00:08:54.008 --> 00:08:54.568

But yeah,

00:08:54.588 --> 00:08:56.709

full two years from twenty

00:08:56.769 --> 00:08:57.749

thirteen to twenty fifteen.

00:08:58.371 --> 00:09:01.153

OK, so after OK, first of all,

00:09:01.173 --> 00:09:02.394

I have questions about the mission.

00:09:03.495 --> 00:09:05.176

So because I never served a mission,

00:09:05.737 --> 00:09:06.958

I got married when I was twenty.

00:09:07.278 --> 00:09:08.559

And so at the time,

00:09:08.739 --> 00:09:09.520

you couldn't go when you

00:09:09.540 --> 00:09:11.101

were a female unless you were twenty one.

00:09:11.701 --> 00:09:13.262

I really wanted to serve a mission,

00:09:13.563 --> 00:09:15.664

but my life didn't work out that way.

00:09:16.805 --> 00:09:18.026

But in the MTC,

00:09:18.146 --> 00:09:19.147

I'm curious about that

00:09:19.167 --> 00:09:20.228

because you said you only

00:09:20.268 --> 00:09:21.549

spent two weeks there, right?

00:09:22.069 --> 00:09:24.810

Did you feel at the time as

00:09:24.870 --> 00:09:27.472

though you had some freedom

00:09:27.612 --> 00:09:31.073

and space and ways to be your own person?

00:09:31.173 --> 00:09:33.214

Or did you sort of feel as

00:09:33.254 --> 00:09:35.395

though the MTZ was

00:09:35.455 --> 00:09:38.957

tightening you down into a missionary?

00:09:39.597 --> 00:09:40.297

Yeah, well,

00:09:40.398 --> 00:09:43.279

so just from my perspective at that time,

00:09:44.219 --> 00:09:49.041

being in the MTZ was how I viewed myself.

00:09:49.122 --> 00:09:49.502

So I...

00:09:51.067 --> 00:09:51.968

Living in Utah,

00:09:52.749 --> 00:09:54.271

I grew up maybe twenty

00:09:54.312 --> 00:09:55.433

minutes from the MTC.

00:09:55.894 --> 00:09:57.195

So the mountain ranges I

00:09:57.215 --> 00:09:58.858

could see from the MTC were

00:09:58.878 --> 00:10:00.059

the ones I grew up seeing.

00:10:00.440 --> 00:10:02.643

So I felt like I was at home

00:10:03.184 --> 00:10:04.305

and I felt honestly like I

00:10:04.325 --> 00:10:05.627

was kind of like at a church camp.

00:10:06.728 --> 00:10:08.889

on steroids where it was

00:10:09.089 --> 00:10:10.590

church stuff all the time

00:10:10.610 --> 00:10:11.311

but it was what I had

00:10:11.411 --> 00:10:12.671

prepared for my whole life

00:10:12.691 --> 00:10:14.532

yeah and so I knew nothing

00:10:14.632 --> 00:10:16.934

else um so I I definitely

00:10:16.994 --> 00:10:19.855

viewed it as me personified

00:10:19.895 --> 00:10:20.836

like this is what I was

00:10:21.396 --> 00:10:22.417

made to do like it's what

00:10:22.497 --> 00:10:23.317

I've been preparing

00:10:23.597 --> 00:10:24.328

preparing to do

00:10:24.328 --> 00:10:26.000

what the first shock was

00:10:26.080 --> 00:10:27.961

was my first night in Canada

00:10:28.787 --> 00:10:30.308

where it was my first time

00:10:30.349 --> 00:10:31.089

leaving the country.

00:10:31.349 --> 00:10:32.511

I know it's not that far,

00:10:32.771 --> 00:10:34.012

but it is out of the country.

00:10:34.473 --> 00:10:37.616

It was my first time away from my family.

00:10:38.016 --> 00:10:38.817

At that time,

00:10:39.217 --> 00:10:40.018

you could only talk to your

00:10:40.058 --> 00:10:41.700

family twice a year on the phone.

00:10:42.400 --> 00:10:43.922

They introduced FaceTime

00:10:44.282 --> 00:10:45.884

later on in my mission, so we could...

00:10:46.596 --> 00:10:47.257

see my family,

00:10:47.617 --> 00:10:49.399

but it was only twice a year.

00:10:51.262 --> 00:10:53.244

That's when this real shock

00:10:53.925 --> 00:10:55.446

kind of hit me about like, okay,

00:10:55.607 --> 00:10:57.188

this is something new, this is different.

00:10:57.589 --> 00:10:59.371

But in terms of me wanting

00:10:59.391 --> 00:11:01.273

to live authentically into myself,

00:11:01.915 --> 00:11:03.577

my perception of myself was,

00:11:04.417 --> 00:11:05.678

This is what I've been preparing for.

00:11:05.878 --> 00:11:06.158

Yeah.

00:11:06.198 --> 00:11:07.519

So in that regard,

00:11:07.979 --> 00:11:09.240

I feel like I was in the perfect place.

00:11:09.400 --> 00:11:09.920

Yeah.

00:11:09.980 --> 00:11:10.160

Yeah.

00:11:10.200 --> 00:11:11.221

That's really interesting.

00:11:11.681 --> 00:11:13.422

So for those who've never been Mormon,

00:11:14.442 --> 00:11:15.743

you'll know or you'll

00:11:15.763 --> 00:11:18.345

you'll want to know that as a young man,

00:11:18.785 --> 00:11:20.426

the pressure is extremely

00:11:20.866 --> 00:11:22.347

high to go on a mission.

00:11:22.827 --> 00:11:24.368

Did you feel that way growing up?

00:11:24.688 --> 00:11:25.388

Oh, for sure.

00:11:25.549 --> 00:11:25.809

I mean,

00:11:25.989 --> 00:11:28.430

I didn't think not going was an option.

00:11:28.897 --> 00:11:30.858

It was just a matter of when and where.

00:11:31.218 --> 00:11:33.099

The question of, will I go or not?

00:11:33.119 --> 00:11:33.819

That wasn't even,

00:11:34.759 --> 00:11:35.679

that was already answered.

00:11:36.040 --> 00:11:37.460

I feel like sometimes when

00:11:37.480 --> 00:11:40.201

you go through a document online,

00:11:40.221 --> 00:11:41.502

there's like questions or

00:11:41.522 --> 00:11:43.383

lines that are blurred out

00:11:43.403 --> 00:11:44.683

that you can't even mess with.

00:11:45.243 --> 00:11:46.604

To me, that was that in my life.

00:11:46.624 --> 00:11:46.964

It was like,

00:11:47.024 --> 00:11:48.224

this one's already been

00:11:48.284 --> 00:11:50.025

prepared and already answered.

00:11:50.285 --> 00:11:51.065

It's locked in.

00:11:51.345 --> 00:11:52.025

Can't mess with it.

00:11:52.045 --> 00:11:52.605

You're going.

00:11:53.131 --> 00:11:54.292

At what age did you feel

00:11:54.352 --> 00:11:55.813

like you were locked in for sure?

00:11:57.113 --> 00:11:58.194

As long as I can remember.

00:11:58.654 --> 00:12:00.395

We were singing songs in primary.

00:12:00.475 --> 00:12:01.376

So as a kid,

00:12:01.757 --> 00:12:02.857

I hope they call me on a mission.

00:12:03.017 --> 00:12:03.778

Yep.

00:12:03.838 --> 00:12:06.119

So probably when I learned that song.

00:12:06.259 --> 00:12:06.839

Yeah.

00:12:06.919 --> 00:12:08.040

And I remember like my dad

00:12:08.080 --> 00:12:09.181

served a mission to Sweden.

00:12:09.641 --> 00:12:10.461

I remember hearing those

00:12:10.582 --> 00:12:12.423

stories when I was young.

00:12:12.903 --> 00:12:13.803

I'm getting baptized at

00:12:13.983 --> 00:12:15.284

eight as a young man.

00:12:15.364 --> 00:12:16.766

It was OK.

00:12:16.806 --> 00:12:18.326

Well, this is step one.

00:12:18.427 --> 00:12:18.667

And then.

00:12:19.987 --> 00:12:20.827

looking and that you know

00:12:20.847 --> 00:12:21.848

they present you with and

00:12:21.868 --> 00:12:22.628

here are the rest of the

00:12:22.648 --> 00:12:23.829

steps one of those is well

00:12:23.849 --> 00:12:24.589

yeah then you'll serve a

00:12:24.609 --> 00:12:26.010

mission this is kind of

00:12:26.030 --> 00:12:28.071

this assumed thing as

00:12:28.552 --> 00:12:29.233

again like you said

00:12:29.273 --> 00:12:31.154

particularly with men who

00:12:31.274 --> 00:12:32.554

are the ones given

00:12:32.975 --> 00:12:34.415

priesthood power the power

00:12:34.435 --> 00:12:35.756

to act and make decisions

00:12:35.776 --> 00:12:37.397

within the church um a

00:12:37.437 --> 00:12:38.217

young man gets that at

00:12:38.257 --> 00:12:39.898

twelve if he's kind of

00:12:39.938 --> 00:12:41.159

worthy enough i think now

00:12:41.179 --> 00:12:43.040

it's eleven but at my time it was twelve

00:12:43.680 --> 00:12:45.261

So at twelve, again, it's like, OK,

00:12:45.341 --> 00:12:46.322

when you when you serve a

00:12:46.362 --> 00:12:47.863

mission at fourteen,

00:12:48.143 --> 00:12:49.905

when you when you serve a mission at six,

00:12:49.945 --> 00:12:50.985

when you serve a mission, when you're,

00:12:52.006 --> 00:12:53.367

you know, eighteen or nineteen years old,

00:12:53.507 --> 00:12:56.850

it was always when it was assumed.

00:12:56.870 --> 00:12:57.270

Yeah.

00:12:57.570 --> 00:13:00.323

And I definitely recognize that growing up,

00:13:00.393 --> 00:13:00.633

you know,

00:13:00.733 --> 00:13:02.154

I would be in a seminary class

00:13:02.214 --> 00:13:03.035

and of course we'd be

00:13:03.075 --> 00:13:04.136

studying the scriptures.

00:13:04.216 --> 00:13:04.556

But yeah.

00:13:05.276 --> 00:13:06.457

It always seemed like there

00:13:06.477 --> 00:13:08.879

was a little extra push for the guys.

00:13:08.939 --> 00:13:10.380

Like, when you go on your mission,

00:13:10.400 --> 00:13:11.901

you're going to need to know X, Y,

00:13:11.941 --> 00:13:13.843

Z. And it's almost like I

00:13:13.883 --> 00:13:16.505

feel in the same way that

00:13:17.025 --> 00:13:18.206

women are sort of told,

00:13:18.506 --> 00:13:20.728

if you get a job or if you have a career,

00:13:21.308 --> 00:13:21.909

it's sort of this

00:13:22.069 --> 00:13:24.490

expectation that you maybe might not.

00:13:24.550 --> 00:13:25.751

But for men, it was like,

00:13:26.172 --> 00:13:27.453

there's no question you're

00:13:27.473 --> 00:13:28.333

going to go on a mission.

00:13:28.533 --> 00:13:29.034

And it's so...

00:13:29.594 --> 00:13:31.415

Again, for people who've never been Mormon,

00:13:32.016 --> 00:13:33.476

starting at the age of three,

00:13:33.857 --> 00:13:35.698

we start going to Sunday school classes.

00:13:36.338 --> 00:13:37.619

And at the age of three,

00:13:37.639 --> 00:13:39.440

they start teaching you these songs,

00:13:39.480 --> 00:13:41.301

which are basically ways of

00:13:41.361 --> 00:13:42.882

indoctrinating you into the faith.

00:13:42.922 --> 00:13:43.983

I don't know if you feel that way.

00:13:44.409 --> 00:13:46.609

Oh, for sure, yeah.

00:13:46.649 --> 00:13:48.490

And I know that some people

00:13:48.510 --> 00:13:49.610

might bristle at that word,

00:13:49.630 --> 00:13:50.670

but the same way that I

00:13:50.710 --> 00:13:52.811

feel like learning certain

00:13:52.851 --> 00:13:53.911

versions of American

00:13:53.971 --> 00:13:55.211

history as a kid is

00:13:55.332 --> 00:13:58.452

indoctrinating to view the

00:13:58.512 --> 00:13:59.852

country in a certain way,

00:13:59.872 --> 00:14:01.133

I feel like it's the same way.

00:14:02.994 --> 00:14:03.694

I would have never come up

00:14:03.714 --> 00:14:04.694

with my own thought about

00:14:04.754 --> 00:14:06.214

going and leaving my family

00:14:06.254 --> 00:14:06.974

for two years.

00:14:07.474 --> 00:14:08.175

That was really hard.

00:14:10.237 --> 00:14:11.758

That wasn't my idea to do that.

00:14:12.259 --> 00:14:14.000

I was told that is your destiny,

00:14:14.080 --> 00:14:14.621

basically.

00:14:15.261 --> 00:14:18.103

Because to add on to the songs and whatnot,

00:14:18.844 --> 00:14:19.725

at the age of fourteen,

00:14:19.785 --> 00:14:20.845

I received what in the

00:14:20.885 --> 00:14:21.726

Mormon church is called a

00:14:21.786 --> 00:14:22.927

patriarchal blessing,

00:14:23.508 --> 00:14:24.769

which is a special type of

00:14:25.809 --> 00:14:28.151

laying on of hands blessing directly.

00:14:28.572 --> 00:14:31.974

It's sold as directly from God to you.

00:14:32.835 --> 00:14:33.936

And in that blessing, it's

00:14:34.677 --> 00:14:36.819

a bit fortune telling, fortune telling.

00:14:36.919 --> 00:14:38.020

Yeah.

00:14:38.080 --> 00:14:39.381

And it said, you will,

00:14:39.541 --> 00:14:40.882

the time will come when you

00:14:40.922 --> 00:14:41.783

will serve a mission.

00:14:42.304 --> 00:14:43.485

And again, at my mind,

00:14:43.665 --> 00:14:44.626

my mindset at the time,

00:14:44.966 --> 00:14:46.647

I'm taking this as God is

00:14:46.667 --> 00:14:48.229

talking to me about the future.

00:14:48.249 --> 00:14:48.869

Yeah.

00:14:48.929 --> 00:14:50.451

So that ruled out any type

00:14:50.491 --> 00:14:52.232

of possibility of yes or no.

00:14:52.272 --> 00:14:53.954

Maybe if it's like, yeah, well,

00:14:54.756 --> 00:14:56.076

God knows everything from,

00:14:56.537 --> 00:14:57.477

from what has happened to

00:14:57.517 --> 00:14:58.217

what will happen.

00:14:58.257 --> 00:14:58.958

And he's seen it.

00:14:59.018 --> 00:14:59.758

So I will serve.

00:14:59.818 --> 00:15:00.918

He'll he's already seen it.

00:15:00.958 --> 00:15:02.219

So I got to do it.

00:15:02.279 --> 00:15:03.699

Like I can't like it will happen.

00:15:03.739 --> 00:15:06.420

So at a very early age,

00:15:06.780 --> 00:15:08.281

the possibility of not going was,

00:15:08.817 --> 00:15:10.238

Not even there.

00:15:10.258 --> 00:15:10.358

Yeah.

00:15:10.438 --> 00:15:11.358

And we can probably even

00:15:11.418 --> 00:15:13.979

rewind a little bit from there, too,

00:15:14.019 --> 00:15:16.300

because when you're born

00:15:16.620 --> 00:15:18.320

into the church in a

00:15:18.360 --> 00:15:21.942

faithful member family as a baby,

00:15:22.162 --> 00:15:23.523

you're given a blessing in

00:15:23.563 --> 00:15:24.863

the main sacrament meeting.

00:15:24.923 --> 00:15:26.704

So rather than baptizing

00:15:26.804 --> 00:15:28.484

infants in the LDS church,

00:15:28.604 --> 00:15:32.406

you are blessed as an infant and then.

00:15:33.446 --> 00:15:34.167

at the age of eight,

00:15:34.187 --> 00:15:35.949

you're expected to be baptized.

00:15:36.509 --> 00:15:38.211

And in that father's blessing,

00:15:38.231 --> 00:15:39.532

your father gives you a blessing.

00:15:39.953 --> 00:15:41.915

And I've heard a hundred of

00:15:41.955 --> 00:15:43.677

them and they're all very similar.

00:15:44.177 --> 00:15:45.819

And so if you're blessing a baby boy,

00:15:45.879 --> 00:15:46.600

you're going to say,

00:15:46.760 --> 00:15:47.981

we bless you that you'll

00:15:48.041 --> 00:15:49.182

eventually serve a mission.

00:15:49.222 --> 00:15:50.203

We bless you that you'll

00:15:50.243 --> 00:15:51.485

find a worthy companion and

00:15:51.505 --> 00:15:52.346

marry in the temple.

00:15:53.006 --> 00:15:54.507

And we bless you with children.

00:15:54.567 --> 00:15:55.088

And we, you know,

00:15:55.148 --> 00:15:56.269

it's like they line your

00:15:56.309 --> 00:15:57.429

life out for you already

00:15:57.449 --> 00:15:58.370

when you're an infant.

00:15:58.951 --> 00:16:00.171

And I don't have the words

00:16:00.191 --> 00:16:02.013

of my infant blessing, but yeah.

00:16:02.653 --> 00:16:02.793

Yeah.

00:16:02.833 --> 00:16:03.974

I don't have mine either,

00:16:04.014 --> 00:16:06.896

but I would put money on the, you know,

00:16:06.956 --> 00:16:07.617

something similar.

00:16:07.637 --> 00:16:08.618

Like you said, they are very,

00:16:08.938 --> 00:16:09.678

very similar.

00:16:09.738 --> 00:16:10.639

Yeah.

00:16:10.659 --> 00:16:11.960

They're not technically all

00:16:12.861 --> 00:16:13.901

supposed to be the same,

00:16:13.941 --> 00:16:15.903

but you hear one and then, Oh,

00:16:15.963 --> 00:16:16.964

that's pretty, you know,

00:16:17.004 --> 00:16:17.944

that sounds like a good one

00:16:18.585 --> 00:16:19.205

that you use it for you.

00:16:19.225 --> 00:16:20.146

And then, and then,

00:16:20.818 --> 00:16:21.859

Culture becomes a thing and

00:16:21.879 --> 00:16:23.199

then they all kind of send us away.

00:16:23.219 --> 00:16:23.419

Yeah,

00:16:23.519 --> 00:16:25.340

and it's like a cultural thing that

00:16:25.360 --> 00:16:26.221

they all kind of do.

00:16:26.341 --> 00:16:27.841

And these are young fathers

00:16:27.861 --> 00:16:28.962

who have not been trained

00:16:28.982 --> 00:16:31.803

in any sort of clergy way.

00:16:32.224 --> 00:16:33.164

They've just been brought up

00:16:33.204 --> 00:16:33.784

in the church.

00:16:33.884 --> 00:16:36.046

And so it's kind of, I don't know,

00:16:36.166 --> 00:16:37.426

in some ways I think it's a

00:16:37.466 --> 00:16:38.267

little bit sweet,

00:16:38.327 --> 00:16:39.307

or at least I used to

00:16:39.327 --> 00:16:40.368

before I realized how...

00:16:41.208 --> 00:16:43.210

weird it was um but i think

00:16:43.250 --> 00:16:44.011

it's kind of like a

00:16:44.051 --> 00:16:44.892

father's hopes and

00:16:44.952 --> 00:16:46.453

expectations for his child

00:16:47.074 --> 00:16:49.176

and i think that's sweet to

00:16:49.296 --> 00:16:50.457

one degree but to another

00:16:50.477 --> 00:16:52.279

degree it does sort of

00:16:52.339 --> 00:16:54.260

begin this cultural idea

00:16:54.441 --> 00:16:55.522

that you're not allowed to

00:16:55.542 --> 00:16:57.143

be an individual at least

00:16:57.183 --> 00:16:58.725

it felt that way for me

00:16:58.745 --> 00:17:00.862

yeah yeah it definitely felt

00:17:01.248 --> 00:17:04.031

I mean, we were a part of God's army,

00:17:04.212 --> 00:17:04.672

you know,

00:17:04.812 --> 00:17:07.377

like this was a call to go and

00:17:07.437 --> 00:17:09.219

change the little part of

00:17:09.239 --> 00:17:11.482

the world that you're going to.

00:17:12.223 --> 00:17:13.384

Two by two, you know,

00:17:13.424 --> 00:17:14.946

missionaries are always with someone.

00:17:16.067 --> 00:17:18.110

Yeah, you do join this bigger group.

00:17:18.150 --> 00:17:18.731

And I think.

00:17:21.621 --> 00:17:23.243

the way that it addresses

00:17:23.343 --> 00:17:25.665

kind of this innate desire

00:17:25.745 --> 00:17:26.966

to be your own individual

00:17:27.427 --> 00:17:30.329

is by demonizing that part and saying,

00:17:30.369 --> 00:17:30.530

well,

00:17:31.843 --> 00:17:32.483

Yes, of course,

00:17:32.523 --> 00:17:33.643

we're all born with our

00:17:33.723 --> 00:17:36.044

unique desires and wants and needs,

00:17:36.124 --> 00:17:37.004

but that's a part of the

00:17:37.044 --> 00:17:38.245

human experience that we

00:17:38.265 --> 00:17:40.885

need to shed as we are born

00:17:40.925 --> 00:17:43.906

again in our commitment to

00:17:43.946 --> 00:17:46.687

Jesus and to living his gospel.

00:17:47.227 --> 00:17:48.587

A part of that is kind of

00:17:48.607 --> 00:17:49.387

tearing away this

00:17:49.447 --> 00:17:50.787

individual part of us and

00:17:50.807 --> 00:17:53.368

falling in line with what

00:17:53.888 --> 00:17:57.569

makes you qualify for heaven,

00:17:57.629 --> 00:17:59.310

whatever that might be.

00:17:59.830 --> 00:18:00.970

Yes, you are an individual.

00:18:02.252 --> 00:18:02.312

Now,

00:18:02.332 --> 00:18:03.493

are these parts of you that you feel

00:18:03.513 --> 00:18:04.333

like are really unique?

00:18:04.773 --> 00:18:05.453

That is true.

00:18:05.893 --> 00:18:07.114

But what is also true is

00:18:07.134 --> 00:18:08.294

that those are not good.

00:18:09.015 --> 00:18:09.295

You know,

00:18:09.335 --> 00:18:10.855

they acknowledge that that is there,

00:18:11.596 --> 00:18:13.336

but they teach, well,

00:18:13.957 --> 00:18:14.897

don't lean into those.

00:18:15.257 --> 00:18:15.557

Yeah.

00:18:16.297 --> 00:18:16.498

Yeah.

00:18:16.558 --> 00:18:18.478

That's it is a super harmful

00:18:18.538 --> 00:18:19.979

part of the culture.

00:18:20.680 --> 00:18:22.601

that we are taught to sort

00:18:22.641 --> 00:18:24.362

of suppress anything that

00:18:24.462 --> 00:18:25.822

is different about us.

00:18:26.623 --> 00:18:28.883

And I don't know if you, I mean,

00:18:28.903 --> 00:18:30.904

you're a musician and I am too.

00:18:31.204 --> 00:18:33.086

And so songs always really

00:18:33.126 --> 00:18:33.866

resonate with me.

00:18:33.926 --> 00:18:35.207

So those songs we learned as

00:18:35.347 --> 00:18:37.308

children in primary are still with me.

00:18:37.328 --> 00:18:38.488

I can still sing all of them,

00:18:38.668 --> 00:18:40.193

all the words, everything.

00:18:40.511 --> 00:18:41.512

But then also,

00:18:42.112 --> 00:18:43.473

I don't know if you know The Killers,

00:18:43.793 --> 00:18:44.773

but Brandon Flowers,

00:18:44.793 --> 00:18:46.134

who's the lead singer of The Killers,

00:18:46.614 --> 00:18:48.495

was either formerly a Mormon or still is,

00:18:48.515 --> 00:18:49.175

I'm not sure.

00:18:49.575 --> 00:18:50.715

But he wrote a song at one

00:18:50.755 --> 00:18:53.936

point where the chorus is, I've got soul,

00:18:53.976 --> 00:18:54.976

but I'm not a soldier.

00:18:55.416 --> 00:18:56.357

And that was about his

00:18:56.397 --> 00:18:57.977

decision not to serve a mission.

00:18:58.437 --> 00:19:00.098

And it was groundbreaking

00:19:00.138 --> 00:19:02.638

for him and his family for him to not go.

00:19:03.139 --> 00:19:04.919

And I think about that so often.

00:19:05.119 --> 00:19:06.440

And you telling your story

00:19:06.500 --> 00:19:07.780

made me think about that again.

00:19:08.360 --> 00:19:09.822

It's like they do expect you

00:19:09.862 --> 00:19:12.065

to be a little automaton,

00:19:12.506 --> 00:19:13.868

fit yourself into a mold.

00:19:14.228 --> 00:19:15.470

You're all wearing the same thing.

00:19:15.490 --> 00:19:16.752

You all have the same haircut.

00:19:17.593 --> 00:19:18.574

You're all going to have.

00:19:19.035 --> 00:19:20.036

And the other thing I found

00:19:20.196 --> 00:19:22.399

so interesting is listening

00:19:22.440 --> 00:19:24.663

to men come back from their missions.

00:19:25.243 --> 00:19:26.463

and bear their testimony.

00:19:27.084 --> 00:19:28.204

And they sort of have a

00:19:28.244 --> 00:19:29.704

little to their voice that

00:19:29.744 --> 00:19:32.005

reminds me of the MTC and

00:19:32.145 --> 00:19:33.205

all the missionaries sort

00:19:33.225 --> 00:19:34.166

of talk like this.

00:19:34.606 --> 00:19:35.586

And it was always a little

00:19:35.626 --> 00:19:36.666

jarring to me to think

00:19:36.686 --> 00:19:38.347

that's not the person that

00:19:38.407 --> 00:19:40.547

left at the time being faithful.

00:19:40.587 --> 00:19:40.947

I was like,

00:19:41.048 --> 00:19:42.428

isn't that great that they've

00:19:42.548 --> 00:19:44.508

now adopted this way of

00:19:44.589 --> 00:19:45.989

speaking because they agree

00:19:46.009 --> 00:19:47.129

with the other missionaries

00:19:47.149 --> 00:19:47.569

and everything.

00:19:47.589 --> 00:19:48.970

But looking back on it now,

00:19:49.410 --> 00:19:50.830

I feel sad because it's

00:19:50.870 --> 00:19:52.911

like losing a piece of yourself.

00:19:53.471 --> 00:19:54.732

to not even be able to have

00:19:54.752 --> 00:19:55.572

your own voice.

00:19:55.732 --> 00:19:57.614

Yeah, no, that's a very, um,

00:19:57.714 --> 00:19:59.795

insightful takeaway, but I don't think,

00:19:59.795 --> 00:20:00.196

um,

00:20:00.236 --> 00:20:01.897

would be my first one just because I was,

00:20:01.918 --> 00:20:04.999

you know, a part of it on that, uh,

00:20:05.019 --> 00:20:06.560

on the, from the audience.

00:20:06.695 --> 00:20:07.433

Um, but yeah,

00:20:07.785 --> 00:20:10.867

that idea of a kind of a missionary voice,

00:20:11.126 --> 00:20:14.210

um, does exist in that kind of, uh,

00:20:14.250 --> 00:20:15.010

kind of wavelength.

00:20:15.230 --> 00:20:17.953

And like you said, at the, at the time, um,

00:20:18.033 --> 00:20:19.494

it was this idea of like, okay,

00:20:19.554 --> 00:20:21.478

like you went out a boy and

00:20:21.498 --> 00:20:22.699

you came back a man.

00:20:22.759 --> 00:20:23.920

And that was evidence of

00:20:23.940 --> 00:20:26.442

this godly man was like, uh,

00:20:26.482 --> 00:20:27.482

you see the world differently.

00:20:27.502 --> 00:20:29.343

You might even now talk differently.

00:20:31.678 --> 00:20:32.980

I feel like if anyone's been

00:20:33.040 --> 00:20:35.361

to a missionary who's come home,

00:20:36.302 --> 00:20:36.823

it's pretty...

00:20:37.788 --> 00:20:39.289

common to have someone

00:20:39.349 --> 00:20:40.790

speaking now in english

00:20:41.631 --> 00:20:42.591

forget maybe an english

00:20:42.632 --> 00:20:43.192

word because they've been

00:20:43.252 --> 00:20:44.293

speaking spanish for the

00:20:44.313 --> 00:20:45.374

last two years or they kind

00:20:45.434 --> 00:20:46.234

of you know struggle with

00:20:46.274 --> 00:20:47.835

that too and that just kind

00:20:47.855 --> 00:20:49.176

of was another kind of rite

00:20:49.216 --> 00:20:50.637

of passage of like that's

00:20:50.657 --> 00:20:51.958

just a thing that shows

00:20:51.978 --> 00:20:53.059

that you really did the

00:20:53.099 --> 00:20:55.641

mission well as yeah you're

00:20:55.661 --> 00:20:57.642

forgetting your native

00:20:57.682 --> 00:20:58.703

language because you were

00:20:58.723 --> 00:21:00.565

so immersed in serving the

00:21:00.625 --> 00:21:02.526

people with their native

00:21:02.566 --> 00:21:03.527

language and being an

00:21:03.587 --> 00:21:05.068

example of christ for them and

00:21:05.809 --> 00:21:07.170

there were these little

00:21:07.732 --> 00:21:09.113

cultural markers as a

00:21:09.193 --> 00:21:11.035

missionary to kind of show

00:21:11.896 --> 00:21:13.457

that you did it and you

00:21:13.817 --> 00:21:14.458

were there and you've

00:21:14.658 --> 00:21:15.599

accomplished these things.

00:21:16.260 --> 00:21:20.124

This could exist in a bubble in Utah,

00:21:20.164 --> 00:21:20.945

or I don't know.

00:21:21.445 --> 00:21:22.752

I just know from my

00:21:22.752 --> 00:21:23.608

or my experience,

00:21:23.914 --> 00:21:24.409

there were kind of

00:21:24.430 --> 00:21:25.831

these cultural markers of like,

00:21:26.313 --> 00:21:28.033

yeah, like I went and I did this.

00:21:28.073 --> 00:21:29.034

I learned the language.

00:21:29.114 --> 00:21:30.554

I had the voice now.

00:21:30.574 --> 00:21:31.894

I've earned it, you know,

00:21:31.914 --> 00:21:32.755

or whatever it might be.

00:21:34.175 --> 00:21:35.615

It was all part of kind of, yeah,

00:21:36.255 --> 00:21:38.116

turning into this version

00:21:38.596 --> 00:21:40.777

that at least I thought was,

00:21:40.797 --> 00:21:41.797

that's what it should be

00:21:41.917 --> 00:21:43.497

when you come home and there you go.

00:21:43.557 --> 00:21:44.618

And now you got the rest of

00:21:44.638 --> 00:21:47.458

your life to live as a return missionary.

00:21:47.478 --> 00:21:48.448

You kind of got that mark.

00:21:48.706 --> 00:21:50.328

Yeah, and hearing you talk about it,

00:21:51.329 --> 00:21:52.911

it reminds me how,

00:21:53.164 --> 00:21:54.814

sad and horrible it is

00:21:54.935 --> 00:21:56.476

that there's a celebration

00:21:56.636 --> 00:21:59.980

of the erasure of your identity.

00:22:00.160 --> 00:22:02.262

And when you put it in those terms,

00:22:02.617 --> 00:22:04.557

I just think cult, you know,

00:22:05.037 --> 00:22:05.938

and I know a lot of people

00:22:05.978 --> 00:22:07.738

get super offended when we

00:22:07.858 --> 00:22:10.079

use that word in relation

00:22:10.119 --> 00:22:12.439

to the LDS church, because even I,

00:22:12.479 --> 00:22:14.179

as a younger person was like, well,

00:22:14.199 --> 00:22:15.120

I'm allowed to talk to my

00:22:15.160 --> 00:22:17.500

family because they're all members.

00:22:17.900 --> 00:22:19.180

But if they weren't members,

00:22:19.520 --> 00:22:20.481

they would discourage me

00:22:20.521 --> 00:22:22.521

from talking to my family members because,

00:22:22.601 --> 00:22:22.781

you know,

00:22:22.801 --> 00:22:23.581

we're not supposed to take

00:22:23.621 --> 00:22:24.821

counsel from non-believers.

00:22:25.922 --> 00:22:28.022

So, you know, it does have those markers.

00:22:28.042 --> 00:22:29.122

And I think I've mentioned

00:22:29.142 --> 00:22:29.902

on my channel a lot,

00:22:29.942 --> 00:22:30.943

the work of Dr. Steven

00:22:30.983 --> 00:22:32.323

Hassan and his bite model.

00:22:33.003 --> 00:22:33.723

And that's something we're

00:22:33.743 --> 00:22:35.144

going to unpack at a later time.

00:22:35.284 --> 00:22:37.565

But applying those

00:22:37.585 --> 00:22:39.346

characteristics to the Mormon church,

00:22:39.366 --> 00:22:39.966

if they're trying to

00:22:40.046 --> 00:22:41.247

influence your behavior,

00:22:41.687 --> 00:22:43.287

the information you can receive,

00:22:43.668 --> 00:22:45.188

your thoughts and your emotions,

00:22:45.548 --> 00:22:47.209

those are all markers.

00:22:47.671 --> 00:22:48.851

of a high control group,

00:22:49.332 --> 00:22:51.984

also known as a cult.

00:22:52.314 --> 00:22:53.474

I wanted to ask you one more thing.

00:22:53.674 --> 00:22:56.375

When you got to Canada or

00:22:56.415 --> 00:22:57.736

when you left for Canada,

00:22:58.236 --> 00:22:59.796

did they keep your passport,

00:23:00.177 --> 00:23:01.097

the leaders of the church?

00:23:01.228 --> 00:23:03.174

Um, so I've heard that that does happen.

00:23:03.514 --> 00:23:05.495

Um, that didn't happen with us.

00:23:05.625 --> 00:23:07.805

our mission boundaries did dip

00:23:07.865 --> 00:23:09.946

into Minnesota, Minnesota.

00:23:10.066 --> 00:23:12.627

So yeah, exactly.

00:23:12.927 --> 00:23:13.669

So I served,

00:23:13.871 --> 00:23:15.612

almost five months in Minnesota,

00:23:16.092 --> 00:23:17.193

which I had to honestly re

00:23:17.453 --> 00:23:21.314

relearn miles per hour and, um, uh,

00:23:21.334 --> 00:23:22.355

Fahrenheit and all this stuff.

00:23:22.415 --> 00:23:24.536

It was a funny going back to

00:23:24.716 --> 00:23:25.296

everything I knew.

00:23:26.158 --> 00:23:28.176

But so, yeah, we had our passports.

00:23:28.695 --> 00:23:31.357

I think it might depend on

00:23:31.397 --> 00:23:32.758

where in the world you might be.

00:23:32.978 --> 00:23:33.958

Yeah.

00:23:33.998 --> 00:23:35.519

But for us, we did have our passports.

00:23:35.559 --> 00:23:35.679

Well,

00:23:35.699 --> 00:23:37.180

I'm glad to hear that because I have

00:23:37.220 --> 00:23:40.182

heard rumors that when you

00:23:40.242 --> 00:23:41.683

either when you take off or

00:23:41.703 --> 00:23:42.903

when you land that your

00:23:42.923 --> 00:23:44.504

mission president keeps your passport.

00:23:44.925 --> 00:23:45.705

And that's just kind of

00:23:45.725 --> 00:23:49.027

another way of controlling, you know,

00:23:49.087 --> 00:23:49.827

where you go.

00:23:50.048 --> 00:23:52.849

So at that point, if you wanted to go home,

00:23:53.510 --> 00:23:54.030

you'd have to.

00:23:55.508 --> 00:23:56.308

to the guy who has your

00:23:56.328 --> 00:23:57.889

passport yeah exactly and i

00:23:57.929 --> 00:23:59.009

think that's a hard part of

00:23:59.049 --> 00:24:01.350

it that you know it's hard

00:24:01.390 --> 00:24:02.651

for all missionaries but i

00:24:02.691 --> 00:24:04.192

think particularly for men

00:24:04.252 --> 00:24:05.732

i want i want to honor that

00:24:05.792 --> 00:24:08.193

experience to not be

00:24:08.233 --> 00:24:09.334

able to make a decision

00:24:09.494 --> 00:24:11.495

about what you you know

00:24:11.535 --> 00:24:12.835

what you want for your life

00:24:12.995 --> 00:24:14.256

if you suddenly decide on

00:24:14.296 --> 00:24:15.936

your mission this is not

00:24:15.976 --> 00:24:17.297

for me i'm having a super

00:24:17.317 --> 00:24:19.098

bad time and i want to go home

00:24:19.420 --> 00:24:20.300

You can't just leave.

00:24:20.340 --> 00:24:21.581

You have to go talk to your

00:24:21.621 --> 00:24:22.362

priesthood leader.

00:24:22.883 --> 00:24:24.545

And even if they don't have your passport,

00:24:24.585 --> 00:24:26.247

that's sort of the expectation anyway.

00:24:26.307 --> 00:24:26.827

Right.

00:24:26.887 --> 00:24:27.148

Yeah.

00:24:27.468 --> 00:24:27.748

Yeah.

00:24:29.270 --> 00:24:31.192

There was like one story.

00:24:31.373 --> 00:24:31.813

And again,

00:24:31.933 --> 00:24:33.155

it could have been just a story

00:24:34.937 --> 00:24:35.698

from my time as a

00:24:35.738 --> 00:24:36.779

missionary where someone's

00:24:37.660 --> 00:24:39.222

parent came up and got them.

00:24:39.906 --> 00:24:40.586

and took them home.

00:24:41.267 --> 00:24:42.587

Whether or not that is how

00:24:43.268 --> 00:24:44.808

seamlessly it went, I don't know.

00:24:46.069 --> 00:24:46.489

But yeah,

00:24:46.549 --> 00:24:48.010

you would have to talk to the

00:24:48.030 --> 00:24:48.730

mission president.

00:24:49.670 --> 00:24:52.232

Without being in those conversations,

00:24:52.312 --> 00:24:54.172

I can almost guarantee that

00:24:54.292 --> 00:24:55.453

the conversation would be,

00:24:56.293 --> 00:24:58.034

don't go home and try to

00:24:58.054 --> 00:25:01.175

convince that missionary to not go home.

00:25:01.816 --> 00:25:04.638

But I mean, I had at that time, again,

00:25:04.678 --> 00:25:05.998

my mindset was being out

00:25:06.018 --> 00:25:07.199

here is the best thing possible.

00:25:07.767 --> 00:25:08.929

And I feel bad about that

00:25:08.949 --> 00:25:09.570

because I did have

00:25:09.630 --> 00:25:10.731

companions where being out

00:25:10.752 --> 00:25:11.693

there was a struggle.

00:25:12.394 --> 00:25:14.898

And I was like, why?

00:25:15.098 --> 00:25:17.842

You know, why do you want to be back home?

00:25:18.042 --> 00:25:18.864

This is like the greatest

00:25:18.884 --> 00:25:19.825

thing that we could be doing.

00:25:20.146 --> 00:25:21.127

While at the same time,

00:25:21.267 --> 00:25:23.210

I was really struggling with my own

00:25:24.374 --> 00:25:28.295

loneliness and homesickness.

00:25:29.155 --> 00:25:31.035

And so I didn't give them

00:25:31.095 --> 00:25:33.176

the same amount of grace that I was,

00:25:33.196 --> 00:25:34.036

you know,

00:25:34.056 --> 00:25:35.696

would have liked someone to give to me.

00:25:37.557 --> 00:25:40.217

But I just didn't understand.

00:25:40.396 --> 00:25:40.818

Because again,

00:25:41.158 --> 00:25:42.438

the way that I viewed it all

00:25:42.478 --> 00:25:43.898

growing up was like serving

00:25:43.938 --> 00:25:45.719

a mission is the pinnacle

00:25:45.859 --> 00:25:47.359

of my young little life here.

00:25:47.819 --> 00:25:48.819

that I have so far.

00:25:49.400 --> 00:25:50.300

And this is the greatest

00:25:50.340 --> 00:25:52.681

thing I have a chance to do.

00:25:53.201 --> 00:25:54.222

And I took, honestly,

00:25:54.242 --> 00:25:56.803

a lot of pride in being an Elder Johnson.

00:25:56.963 --> 00:26:00.124

Missionaries, men are elder,

00:26:00.164 --> 00:26:01.265

whatever your last name is.

00:26:01.725 --> 00:26:04.166

And so my dad was Elder Johnson.

00:26:04.626 --> 00:26:05.726

I had a brother out on a

00:26:05.767 --> 00:26:07.087

mission at the same time as me.

00:26:07.267 --> 00:26:09.048

He was Elder Johnson, but in Oregon.

00:26:09.508 --> 00:26:11.469

Then I was Elder Johnson in Canada.

00:26:11.549 --> 00:26:12.790

So I took a lot of pride in

00:26:13.450 --> 00:26:14.931

continuing the tradition and

00:26:14.991 --> 00:26:16.112

being kind of the next

00:26:16.152 --> 00:26:18.133

generation of stuff and i

00:26:18.153 --> 00:26:18.853

just didn't get it when

00:26:18.873 --> 00:26:20.094

other elders didn't feel

00:26:20.114 --> 00:26:21.395

the same i was like this is

00:26:21.415 --> 00:26:22.716

a legacy thing this is cool

00:26:22.756 --> 00:26:24.437

we're building this they're

00:26:24.457 --> 00:26:25.537

like i just want to go home

00:26:25.557 --> 00:26:26.698

what are you talking about

00:26:26.778 --> 00:26:28.339

this is you know you don't

00:26:28.359 --> 00:26:29.740

like the minus forty degree

00:26:29.760 --> 00:26:30.600

weather i don't know what

00:26:30.620 --> 00:26:32.922

you're talking about um but

00:26:32.962 --> 00:26:34.463

yeah that that pressure and

00:26:34.643 --> 00:26:36.324

i was as a missionary i

00:26:36.504 --> 00:26:37.825

always appreciated

00:26:39.098 --> 00:26:40.418

And look to the sister

00:26:40.458 --> 00:26:41.799

missionaries because they

00:26:41.819 --> 00:26:42.979

didn't have that same

00:26:43.220 --> 00:26:45.441

institutional pressure.

00:26:45.921 --> 00:26:46.961

I can't speak about their

00:26:47.021 --> 00:26:47.901

pressures because I don't

00:26:47.921 --> 00:26:49.582

know whether it's family or whatnot.

00:26:49.682 --> 00:26:51.362

But I was always impressed

00:26:51.382 --> 00:26:52.202

because I'd always ask them,

00:26:52.263 --> 00:26:54.263

why are why did you decide to come out?

00:26:55.163 --> 00:26:55.864

Because I knew they didn't

00:26:56.084 --> 00:26:57.104

have that same pressure.

00:26:58.156 --> 00:26:59.137

institutional pressure.

00:26:59.217 --> 00:26:59.917

And I was always,

00:27:00.117 --> 00:27:01.458

I always respected their

00:27:02.139 --> 00:27:03.139

reasoning because it was

00:27:03.199 --> 00:27:05.581

always or very commonly

00:27:05.721 --> 00:27:06.902

rooted in this really

00:27:06.982 --> 00:27:08.983

personal kind of spiritual

00:27:09.864 --> 00:27:11.204

experience where they felt

00:27:11.224 --> 00:27:12.365

like they were called to do that.

00:27:12.385 --> 00:27:13.026

And I was always,

00:27:14.006 --> 00:27:16.388

and even today if anyone

00:27:16.508 --> 00:27:17.548

feels like they're doing

00:27:17.628 --> 00:27:18.669

something out of kind of

00:27:18.689 --> 00:27:20.971

this deeper spiritual thing and really

00:27:22.021 --> 00:27:23.021

feel deeply about it,

00:27:23.421 --> 00:27:24.542

I'm still impressed by that.

00:27:25.242 --> 00:27:27.323

Um, so I always, as a missionary,

00:27:27.343 --> 00:27:28.583

I always leaned on the sisters.

00:27:28.603 --> 00:27:30.083

I was like, I can trust,

00:27:30.724 --> 00:27:31.664

I feel a lot more.

00:27:31.744 --> 00:27:32.704

I can trust on you guys, uh, to,

00:27:33.124 --> 00:27:36.645

I don't know, to be out here and want to,

00:27:36.665 --> 00:27:38.426

and, you know, kind of want to do it.

00:27:38.672 --> 00:27:39.146

yeah,

00:27:39.186 --> 00:27:41.027

that's an interesting take thinking about,

00:27:41.063 --> 00:27:42.569

the difference between,

00:27:42.569 --> 00:27:45.063

the male missionaries or the, you know,

00:27:45.123 --> 00:27:46.183

the young men growing up

00:27:46.223 --> 00:27:47.924

being really pressured into

00:27:47.964 --> 00:27:49.804

the mission and the young

00:27:49.824 --> 00:27:50.925

women previously,

00:27:50.945 --> 00:27:51.965

at least when I was growing up,

00:27:52.025 --> 00:27:54.306

it was a choice if you didn't get married,

00:27:54.526 --> 00:27:54.826

you know,

00:27:55.306 --> 00:27:56.366

if you weren't already married

00:27:56.406 --> 00:27:56.947

by the time you were

00:28:01.528 --> 00:28:03.170

to think about yeah you're

00:28:03.230 --> 00:28:04.010

out there because you've

00:28:04.030 --> 00:28:05.111

felt all this societal

00:28:05.131 --> 00:28:06.392

pressure but you think it's

00:28:06.412 --> 00:28:07.233

the right thing to do and

00:28:07.253 --> 00:28:08.074

it's a legacy and

00:28:08.114 --> 00:28:09.495

everything but but having

00:28:09.535 --> 00:28:11.577

the females choose to go

00:28:11.697 --> 00:28:12.758

that does sort of like add

00:28:12.778 --> 00:28:14.359

a little bit of i don't

00:28:14.379 --> 00:28:15.300

know strength to that

00:28:15.340 --> 00:28:16.381

choice so i can see where

00:28:16.401 --> 00:28:17.962

you might have leaned on

00:28:17.982 --> 00:28:19.764

them a little more yeah and

00:28:19.784 --> 00:28:20.825

again that was you know

00:28:20.845 --> 00:28:21.649

definitely my um

00:28:21.689 --> 00:28:24.900

perspective at the time um where i

00:28:25.354 --> 00:28:26.035

Throughout my mission,

00:28:26.095 --> 00:28:27.276

I had chances be in

00:28:27.297 --> 00:28:28.277

leadership and whatnot.

00:28:28.337 --> 00:28:29.639

And so if I needed

00:28:30.280 --> 00:28:32.262

assistance or help or just an example,

00:28:32.382 --> 00:28:34.684

I always turned to the sisters.

00:28:35.104 --> 00:28:36.465

And I always expected, honestly,

00:28:36.505 --> 00:28:38.747

they were... In my mission,

00:28:38.787 --> 00:28:40.209

my anecdotal experience,

00:28:41.034 --> 00:28:41.954

they worked harder.

00:28:42.715 --> 00:28:43.896

They were kinder.

00:28:44.697 --> 00:28:45.197

They were...

00:28:46.270 --> 00:28:47.871

more successful in terms of

00:28:48.631 --> 00:28:49.491

getting people to come to

00:28:49.511 --> 00:28:50.572

church and join the church.

00:28:51.252 --> 00:28:53.773

So why not?

00:28:53.793 --> 00:28:54.733

I chalked that up a little

00:28:54.754 --> 00:28:56.474

bit to the flirt to convert factor.

00:28:56.494 --> 00:28:57.315

That could be a thing.

00:28:57.375 --> 00:28:58.335

That could be a thing.

00:28:58.935 --> 00:29:02.337

They were also older, typically being,

00:29:02.557 --> 00:29:02.877

you know,

00:29:03.397 --> 00:29:04.998

at nineteen years old now is

00:29:05.418 --> 00:29:06.158

when women can go,

00:29:06.218 --> 00:29:07.259

men can go at eighteen.

00:29:07.279 --> 00:29:08.639

Yeah.

00:29:08.679 --> 00:29:10.500

The reasons for that, there are none.

00:29:10.720 --> 00:29:13.021

It's just it is what it is, is the reason.

00:29:13.482 --> 00:29:13.882

So I could

00:29:14.721 --> 00:29:15.661

it'll play a role as well.

00:29:16.222 --> 00:29:17.542

But yeah,

00:29:17.862 --> 00:29:20.584

I always just appreciated the

00:29:20.624 --> 00:29:22.044

work of the sister missionaries.

00:29:23.865 --> 00:29:24.946

They just were better at it.

00:29:26.246 --> 00:29:27.747

Well, and to your point, though,

00:29:28.067 --> 00:29:29.968

what the qualities that you mentioned,

00:29:30.068 --> 00:29:32.629

hardworking, more kind,

00:29:32.950 --> 00:29:34.110

more successful at getting

00:29:34.170 --> 00:29:35.291

people to sort of

00:29:36.550 --> 00:29:37.590

take the lessons.

00:29:38.611 --> 00:29:39.491

Those were sort of the

00:29:39.551 --> 00:29:40.772

pressures that I felt as a

00:29:40.812 --> 00:29:41.873

young woman in the church.

00:29:42.093 --> 00:29:43.473

I felt pressure to work hard.

00:29:43.994 --> 00:29:45.354

I felt pressure to be kind.

00:29:45.554 --> 00:29:46.835

I felt pressure to be more

00:29:46.875 --> 00:29:47.895

spiritual than the men

00:29:48.396 --> 00:29:51.457

because I did sort of feel like, you know,

00:29:51.877 --> 00:29:53.378

men are manly men and women

00:29:53.418 --> 00:29:55.039

are the spiritual nurturers.

00:29:55.099 --> 00:29:55.459

And so,

00:29:56.078 --> 00:29:57.319

If there's a man struggling

00:29:57.339 --> 00:29:58.200

with his testimony,

00:29:58.240 --> 00:29:59.882

you can help him with that.

00:30:00.823 --> 00:30:02.144

And I always felt that

00:30:02.224 --> 00:30:03.726

pressure of like if I was

00:30:03.766 --> 00:30:05.287

dating somebody who was in the church,

00:30:05.307 --> 00:30:07.409

which only happened a handful of times,

00:30:08.070 --> 00:30:10.312

I felt pressure to be more

00:30:10.352 --> 00:30:11.794

spiritual than he was

00:30:11.854 --> 00:30:13.035

because if there was going

00:30:13.055 --> 00:30:13.856

to be a struggle,

00:30:14.637 --> 00:30:15.878

I didn't want it to be because of me.

00:30:15.898 --> 00:30:16.398

Yeah.

00:30:17.439 --> 00:30:18.479

You know,

00:30:18.499 --> 00:30:19.620

so it's interesting the different

00:30:19.660 --> 00:30:21.440

roles that we have.

00:30:22.120 --> 00:30:23.060

But you mentioned you were

00:30:23.241 --> 00:30:24.461

you felt some loneliness

00:30:24.501 --> 00:30:25.881

and homesickness on your mission.

00:30:26.421 --> 00:30:27.502

So mental health wise,

00:30:27.542 --> 00:30:28.702

how did you deal with that

00:30:28.922 --> 00:30:29.742

when you were out there?

00:30:30.582 --> 00:30:30.862

Yeah.

00:30:30.942 --> 00:30:32.523

So, yes,

00:30:32.803 --> 00:30:35.924

I wasn't diagnosed with anything

00:30:36.084 --> 00:30:38.544

prior to my mission,

00:30:38.584 --> 00:30:40.605

like days after I got home.

00:30:41.496 --> 00:30:44.498

And I'm so grateful for my mom for this.

00:30:44.638 --> 00:30:45.478

She took me to a

00:30:45.518 --> 00:30:46.679

psychiatrist and was able

00:30:46.699 --> 00:30:48.900

to get some diagnoses and

00:30:48.940 --> 00:30:49.941

get on some medication.

00:30:50.001 --> 00:30:52.003

So I didn't know at the time,

00:30:52.023 --> 00:30:53.864

but I for two years I was.

00:30:54.572 --> 00:30:56.774

living with undiagnosed depression,

00:30:56.814 --> 00:30:58.375

anxiety, and ADHD.

00:30:59.097 --> 00:31:01.219

And so with the homesickness

00:31:01.259 --> 00:31:02.040

and loneliness,

00:31:02.741 --> 00:31:03.721

how I dealt with it at the

00:31:03.801 --> 00:31:05.424

time isn't something I

00:31:05.444 --> 00:31:07.306

would recommend to anyone now,

00:31:07.906 --> 00:31:11.269

but the idea was I'm here for God.

00:31:12.089 --> 00:31:15.312

I'll put that on God and

00:31:15.352 --> 00:31:18.375

I'll trust him to take care of that.

00:31:19.379 --> 00:31:24.287

What that did was provide relief for a day,

00:31:24.327 --> 00:31:25.689

maybe, or for a time.

00:31:25.864 --> 00:31:26.311

know.

00:31:26.755 --> 00:31:28.256

nothing was being healed by that.

00:31:28.777 --> 00:31:29.697

It just kind of delayed

00:31:30.138 --> 00:31:31.840

things to a later date,

00:31:31.900 --> 00:31:33.100

which was two years later,

00:31:33.261 --> 00:31:35.422

and then I could handle that.

00:31:35.502 --> 00:31:36.964

But mean, a lot of it,

00:31:37.424 --> 00:31:39.306

I tried to just, I mean,

00:31:39.666 --> 00:31:41.267

there's a story that's

00:31:41.307 --> 00:31:43.349

shared from a former

00:31:43.409 --> 00:31:44.970

prophet of the LDS faith,

00:31:45.010 --> 00:31:45.870

Gordon B. Hinckley,

00:31:46.511 --> 00:31:48.532

where he shares a story

00:31:48.552 --> 00:31:49.533

where he was on his mission

00:31:50.213 --> 00:31:51.714

And he wrote to his dad

00:31:51.774 --> 00:31:53.555

about how hard it was and

00:31:54.975 --> 00:31:55.976

just the difficulties.

00:31:56.016 --> 00:31:56.756

And his dad said,

00:31:57.276 --> 00:31:59.037

forget yourself and get to work.

00:32:00.278 --> 00:32:01.979

And that was the message of

00:32:02.279 --> 00:32:03.439

President Hinckley's

00:32:03.639 --> 00:32:05.260

address that he was giving at the time.

00:32:05.620 --> 00:32:07.841

And that was shared all the

00:32:07.881 --> 00:32:09.142

time to the missionaries.

00:32:09.462 --> 00:32:10.222

So I took that in.

00:32:10.543 --> 00:32:12.203

Well, yeah, I'm struggling with this,

00:32:12.243 --> 00:32:13.264

this and this and this.

00:32:13.324 --> 00:32:14.484

But the people out there

00:32:14.524 --> 00:32:15.405

don't have the truth.

00:32:16.074 --> 00:32:17.075

And that matters more than

00:32:17.095 --> 00:32:18.157

whatever I'm going through.

00:32:18.838 --> 00:32:20.039

And what I'm going through

00:32:22.082 --> 00:32:24.024

could be the devil trying

00:32:24.044 --> 00:32:26.527

to stop me from sharing the good news.

00:32:26.828 --> 00:32:29.152

So I never completely...

00:32:30.129 --> 00:32:30.569

thankfully,

00:32:31.110 --> 00:32:32.231

attributed my mental health

00:32:32.251 --> 00:32:34.853

struggles to the adversary, to Satan,

00:32:34.973 --> 00:32:36.655

to the devil, to like darkness, whatever.

00:32:36.735 --> 00:32:38.496

I grew up in a home where we

00:32:38.516 --> 00:32:40.138

could talk about stuff in a

00:32:40.158 --> 00:32:42.020

healthy way or in a healthy

00:32:42.040 --> 00:32:43.301

enough way where it wasn't

00:32:43.321 --> 00:32:45.283

labeled like this is the

00:32:45.323 --> 00:32:47.685

devil trying to sway you.

00:32:47.825 --> 00:32:50.548

But yeah, forget yourself and get to work.

00:32:51.588 --> 00:32:52.428

as a missionary,

00:32:52.748 --> 00:32:55.289

that was any time I had struggles.

00:32:55.669 --> 00:32:57.610

And the only time you can be

00:32:57.670 --> 00:32:58.610

alone as a missionary is

00:32:58.630 --> 00:32:59.350

like in the bathroom

00:32:59.370 --> 00:33:01.070

because you're working two by two.

00:33:01.310 --> 00:33:02.431

You can't be in the same

00:33:02.751 --> 00:33:05.071

apartment and not be in the same room.

00:33:05.932 --> 00:33:06.692

Those were at least the

00:33:06.712 --> 00:33:09.833

rules at the time for me a decade ago.

00:33:10.273 --> 00:33:11.573

So I would spend time in the

00:33:11.613 --> 00:33:15.694

bathroom crying and then come out and

00:33:16.770 --> 00:33:18.111

look good as new or maybe at

00:33:18.231 --> 00:33:18.931

least I thought I did.

00:33:18.971 --> 00:33:20.812

I probably was so puffy and

00:33:20.832 --> 00:33:23.313

it was so evident I'd been

00:33:23.353 --> 00:33:23.974

struggling in there.

00:33:23.994 --> 00:33:24.534

But yeah,

00:33:24.654 --> 00:33:25.535

and then just come out with a

00:33:25.575 --> 00:33:26.535

smile and say, okay,

00:33:26.555 --> 00:33:27.956

let's go and whatever.

00:33:27.996 --> 00:33:29.136

So as I mentioned,

00:33:29.176 --> 00:33:30.657

I didn't really deal with it.

00:33:31.057 --> 00:33:32.997

Just kind of put it to the

00:33:33.057 --> 00:33:34.358

side as much as I could.

00:33:35.299 --> 00:33:36.619

And it wasn't until I got home,

00:33:36.719 --> 00:33:37.820

I really started addressing

00:33:37.860 --> 00:33:40.521

things in a real healthy way.

00:33:41.100 --> 00:33:41.280

Yeah,

00:33:41.340 --> 00:33:43.501

so this is one of the reasons why I

00:33:43.601 --> 00:33:46.281

say that the LDS Church

00:33:46.341 --> 00:33:48.702

tries to control your thoughts.

00:33:49.162 --> 00:33:51.603

Because when a prophet makes a declaration,

00:33:52.623 --> 00:33:53.784

that's considered scripture.

00:33:54.324 --> 00:33:55.764

And it's considered to be

00:33:56.084 --> 00:33:57.104

just the word of God,

00:33:57.144 --> 00:33:58.965

just like it's printed in the Bible,

00:33:59.165 --> 00:33:59.425

right?

00:33:59.485 --> 00:34:02.066

So with President Hinckley says,

00:34:02.126 --> 00:34:03.506

forget yourself and go to work.

00:34:04.206 --> 00:34:05.967

That is a thought stopping technique.

00:34:06.427 --> 00:34:08.068

that basically teaches us to

00:34:08.148 --> 00:34:12.671

stifle our feelings and to think about,

00:34:12.731 --> 00:34:13.531

like you were saying,

00:34:13.591 --> 00:34:14.712

the greater good of

00:34:15.012 --> 00:34:15.892

spreading the gospel

00:34:15.932 --> 00:34:17.873

message over our own needs,

00:34:17.973 --> 00:34:19.154

over our own mental health.

00:34:19.754 --> 00:34:21.075

And so that's one of the

00:34:21.115 --> 00:34:23.236

things that I had a lot of

00:34:23.296 --> 00:34:25.057

trouble with wrestling with

00:34:25.117 --> 00:34:26.158

coming out of the church

00:34:26.618 --> 00:34:27.759

was all of those thought

00:34:27.799 --> 00:34:28.979

stopping techniques and all

00:34:29.019 --> 00:34:30.780

of those platitudes and

00:34:30.800 --> 00:34:31.941

mantras and quotes that we

00:34:31.961 --> 00:34:33.302

get in general conference where

00:34:33.822 --> 00:34:35.382

we're told that like you

00:34:35.402 --> 00:34:37.223

said if we're having mental

00:34:37.263 --> 00:34:38.363

health issues it's the

00:34:38.423 --> 00:34:39.644

adversary trying to tempt

00:34:39.764 --> 00:34:41.064

us or if we're feeling

00:34:41.084 --> 00:34:42.144

depressed we're not praying

00:34:42.184 --> 00:34:43.005

hard enough or we're not

00:34:43.045 --> 00:34:44.605

faithful enough so those

00:34:44.625 --> 00:34:46.046

are super harmful messages

00:34:46.666 --> 00:34:48.706

um i'm curious about you

00:34:49.247 --> 00:34:50.727

got home and a week later

00:34:50.787 --> 00:34:52.487

your mom had you in the

00:34:52.547 --> 00:34:53.668

office of a psychiatrist

00:34:53.768 --> 00:34:55.448

what was it that she saw or

00:34:55.508 --> 00:34:57.629

heard that gave her concern

00:34:58.029 --> 00:35:00.490

yeah so as i mentioned before we couldn't

00:35:01.739 --> 00:35:02.882

talk with our families.

00:35:03.678 --> 00:35:05.980

the phone or over like a

00:35:06.040 --> 00:35:08.081

video message um except for

00:35:08.121 --> 00:35:09.162

twice a year mother's day

00:35:09.182 --> 00:35:10.703

and christmas but we could

00:35:10.803 --> 00:35:12.765

email every week so on

00:35:12.825 --> 00:35:15.387

mondays um that was our day

00:35:15.407 --> 00:35:16.608

to send emails and read

00:35:16.628 --> 00:35:18.730

emails so throughout my two

00:35:18.770 --> 00:35:20.071

years i was open with my

00:35:20.111 --> 00:35:22.272

mom about feeling lonely

00:35:22.332 --> 00:35:24.674

feeling anxious um and

00:35:24.694 --> 00:35:26.475

these different feelings

00:35:26.495 --> 00:35:27.977

that i had it was always

00:35:28.017 --> 00:35:29.718

followed up with however

00:35:30.871 --> 00:35:32.672

I understand that God has greater plan,

00:35:32.692 --> 00:35:33.432

you know, or whatever.

00:35:33.452 --> 00:35:35.973

So it's never this call for help,

00:35:36.033 --> 00:35:38.054

but honestly, and I feel like this is,

00:35:38.154 --> 00:35:40.875

you know, shared a lot in, in any,

00:35:42.276 --> 00:35:42.936

in a lot of Christian

00:35:42.956 --> 00:35:44.217

denominations about a big

00:35:44.257 --> 00:35:46.578

struggle and then how God helped you.

00:35:46.598 --> 00:35:46.858

Right.

00:35:46.918 --> 00:35:47.038

So,

00:35:47.738 --> 00:35:48.438

i would share these big

00:35:48.458 --> 00:35:49.739

struggles and there was

00:35:50.039 --> 00:35:50.699

there had to have been

00:35:50.799 --> 00:35:53.200

something where my well my

00:35:53.240 --> 00:35:54.501

mom also struggles with

00:35:54.741 --> 00:35:55.662

some a lot of the same

00:35:55.702 --> 00:35:57.462

things i do so she was

00:35:57.582 --> 00:35:58.403

reading these things and

00:35:58.423 --> 00:35:59.383

i'm sure at the time she

00:35:59.403 --> 00:36:00.584

was like okay that's nice

00:36:00.624 --> 00:36:01.444

and all that there's this

00:36:01.484 --> 00:36:03.245

nice message but there's a

00:36:03.305 --> 00:36:04.925

bigger thing too right so

00:36:04.966 --> 00:36:06.120

by the time i got home

00:36:06.120 --> 00:36:06.888

there was a moment

00:36:06.928 --> 00:36:08.689

where she had told me she's

00:36:08.709 --> 00:36:11.730

like i understand god is great

00:36:13.799 --> 00:36:14.859

there could be some more

00:36:14.899 --> 00:36:17.320

things too that we can help you with.

00:36:17.880 --> 00:36:19.581

And prior to my mission,

00:36:20.181 --> 00:36:22.402

I had seen some therapists as well.

00:36:22.562 --> 00:36:24.303

This is going back to parts

00:36:24.343 --> 00:36:27.644

of my story where, just briefly,

00:36:28.645 --> 00:36:30.225

I struggled with viewing

00:36:30.265 --> 00:36:31.526

pornography as a kid.

00:36:33.381 --> 00:36:34.662

And that's a big no-no in

00:36:34.682 --> 00:36:35.383

the Mormon church.

00:36:37.105 --> 00:36:38.186

And it was a secret I kept

00:36:38.226 --> 00:36:40.608

for seven years from age

00:36:40.648 --> 00:36:42.270

ten to age seventeen.

00:36:43.291 --> 00:36:45.653

Periodic use of pornography in between.

00:36:46.313 --> 00:36:48.375

I had this big old secret

00:36:48.395 --> 00:36:52.440

that I felt like was a big problem.

00:36:53.941 --> 00:36:55.383

And it separated me from God.

00:36:55.623 --> 00:36:56.003

And it was...

00:36:56.144 --> 00:36:59.085

a big source of anxiety and

00:36:59.485 --> 00:37:00.326

depression for me.

00:37:00.826 --> 00:37:03.327

So when I finally told my parents,

00:37:03.459 --> 00:37:04.848

they directed me to talk to

00:37:04.868 --> 00:37:05.888

my church leaders as well,

00:37:06.228 --> 00:37:07.729

which is not fun,

00:37:07.789 --> 00:37:09.310

but part of the process

00:37:09.390 --> 00:37:10.610

there within the Mormon church,

00:37:10.710 --> 00:37:11.768

you gotta do that.

00:37:12.217 --> 00:37:14.078

And I'm grateful for this as well.

00:37:15.039 --> 00:37:16.060

I was able to speak with a

00:37:16.120 --> 00:37:17.080

therapist about that.

00:37:17.401 --> 00:37:19.522

So I had positive

00:37:19.542 --> 00:37:21.223

interactions with therapists prior.

00:37:21.483 --> 00:37:22.724

So a combination of having

00:37:22.784 --> 00:37:24.485

good therapy experiences

00:37:24.525 --> 00:37:25.865

before my mission and my

00:37:25.905 --> 00:37:27.866

mom noticing some stuff in

00:37:27.906 --> 00:37:28.727

me that she noticed in

00:37:28.747 --> 00:37:32.029

herself that contributed to, okay.

00:37:32.731 --> 00:37:34.071

We understand, again,

00:37:34.091 --> 00:37:36.072

that God is great and he

00:37:36.112 --> 00:37:37.972

does so many good things,

00:37:38.353 --> 00:37:39.213

but we can also help

00:37:39.253 --> 00:37:40.393

ourselves and it's not a

00:37:40.413 --> 00:37:41.213

sign of weakness.

00:37:41.233 --> 00:37:42.754

It's not a sign of this

00:37:42.814 --> 00:37:45.075

trial is too big for me to

00:37:45.115 --> 00:37:46.335

give all the way to God.

00:37:46.395 --> 00:37:47.435

I have to give a little bit

00:37:47.475 --> 00:37:48.636

something to the professionals.

00:37:48.756 --> 00:37:50.816

No, that's not a sign of anything bad.

00:37:51.697 --> 00:37:53.037

Let's get you into someone,

00:37:53.437 --> 00:37:54.077

get you meeting with

00:37:54.117 --> 00:37:55.898

someone and try to get some

00:37:55.918 --> 00:37:57.038

of these feelings that

00:37:57.078 --> 00:37:58.319

you're feeling and some of

00:37:58.339 --> 00:37:59.539

these things that you're going through

00:38:01.024 --> 00:38:02.385

in check because they're not

00:38:02.525 --> 00:38:04.766

necessary for this human experience.

00:38:05.966 --> 00:38:07.607

Although you might be seeing it that way.

00:38:07.887 --> 00:38:08.107

Yeah.

00:38:08.207 --> 00:38:09.647

Suffering is not necessary.

00:38:10.027 --> 00:38:10.307

Yeah.

00:38:10.387 --> 00:38:10.688

You know,

00:38:10.768 --> 00:38:12.948

and sometimes we feel like if we've been,

00:38:13.068 --> 00:38:14.109

if we're struggling with

00:38:14.149 --> 00:38:14.849

our mental health,

00:38:15.349 --> 00:38:16.770

that it is a trial that was

00:38:16.810 --> 00:38:18.270

given to us by God so that

00:38:18.290 --> 00:38:19.911

we can learn to overcome it.

00:38:19.991 --> 00:38:20.191

Yeah.

00:38:20.271 --> 00:38:21.991

It's something that it's a

00:38:22.052 --> 00:38:23.852

sticking point to remind us

00:38:23.872 --> 00:38:24.572

that we're human.

00:38:24.592 --> 00:38:26.933

That then reminds us to turn to God.

00:38:26.953 --> 00:38:27.053

Right.

00:38:27.073 --> 00:38:27.353

Right.

00:38:27.733 --> 00:38:28.674

Like this defect.

00:38:28.694 --> 00:38:29.134

Yeah.

00:38:29.414 --> 00:38:31.535

that plays a role in turning this to God.

00:38:32.376 --> 00:38:33.616

So the therapist that you

00:38:33.656 --> 00:38:36.058

went to before your mission,

00:38:36.138 --> 00:38:37.419

was it an LDS therapist?

00:38:37.979 --> 00:38:39.200

Uh, I'll say luckily, no.

00:38:39.220 --> 00:38:39.740

Okay, good.

00:38:40.100 --> 00:38:42.601

Um, the first therapist I ever met with,

00:38:42.695 --> 00:38:44.479

uh, I was in the fifth, uh,

00:38:44.559 --> 00:38:46.240

as in the sixth grade and

00:38:46.300 --> 00:38:47.581

I'd been having some

00:38:47.621 --> 00:38:49.021

behavioral issues and that

00:38:49.041 --> 00:38:51.563

was stemming from the secret.

00:38:51.943 --> 00:38:52.860

And,

00:38:53.551 --> 00:38:55.172

shame and whatnot yeah that

00:38:55.192 --> 00:38:56.653

was an lds therapist from

00:38:56.793 --> 00:38:59.074

lds family services um and

00:38:59.094 --> 00:39:01.457

that was very much a uh

00:39:01.477 --> 00:39:03.558

like a lds immersion

00:39:03.938 --> 00:39:04.918

therapy is what i would

00:39:04.958 --> 00:39:07.740

call it um you know just

00:39:07.780 --> 00:39:08.400

kind of these different

00:39:08.440 --> 00:39:09.621

education systems where

00:39:10.357 --> 00:39:11.338

you know, like French immersion,

00:39:11.378 --> 00:39:12.059

Spanish immersion,

00:39:12.079 --> 00:39:12.860

you learn Spanish while

00:39:12.880 --> 00:39:13.660

you're in school or whatever.

00:39:14.101 --> 00:39:15.462

It was this idea of like, okay, yeah,

00:39:15.482 --> 00:39:18.305

here's some real therapy or

00:39:18.345 --> 00:39:20.587

some legitimate therapy stuff,

00:39:21.008 --> 00:39:25.372

but also some spiritual advice as well.

00:39:25.752 --> 00:39:27.254

And it put them on an equal

00:39:27.314 --> 00:39:30.137

plane of effectiveness and importance.

00:39:30.861 --> 00:39:32.703

And I only saw that therapist once.

00:39:32.723 --> 00:39:33.844

So I was like, I don't,

00:39:34.284 --> 00:39:35.365

this is just church again.

00:39:36.446 --> 00:39:38.207

I feel if this is what therapy is,

00:39:38.267 --> 00:39:39.168

then I'm good.

00:39:39.268 --> 00:39:40.869

Just going for the three

00:39:40.909 --> 00:39:42.150

hours on Sunday and then

00:39:42.251 --> 00:39:43.832

the family home evening on

00:39:43.892 --> 00:39:45.653

Monday and then the mutual on Tuesday.

00:39:46.134 --> 00:39:47.095

I don't want to have church

00:39:47.115 --> 00:39:47.495

again on Sunday.

00:39:47.914 --> 00:39:48.755

Wednesday or Thursday or

00:39:48.775 --> 00:39:49.415

Friday or whatever.

00:39:49.435 --> 00:39:52.378

I'm going to pass on extra church.

00:39:52.798 --> 00:39:55.420

So the therapy before my

00:39:55.460 --> 00:39:57.562

mission as a teenager,

00:39:58.042 --> 00:39:58.963

that was with someone

00:39:59.043 --> 00:40:01.045

independent of any church connection.

00:40:02.126 --> 00:40:03.287

We talked about church a lot

00:40:03.307 --> 00:40:04.168

because it was still very

00:40:04.188 --> 00:40:04.828

important to me.

00:40:04.888 --> 00:40:07.630

And my impression from my

00:40:07.651 --> 00:40:08.511

discussions with my

00:40:08.571 --> 00:40:09.472

therapist was that they

00:40:09.492 --> 00:40:10.853

were a member of the church as well,

00:40:10.873 --> 00:40:11.994

which wasn't surprising

00:40:12.134 --> 00:40:13.876

being Utah County.

00:40:14.057 --> 00:40:14.257

But

00:40:14.886 --> 00:40:15.286

Luckily,

00:40:15.326 --> 00:40:17.108

that wasn't an overbearing or

00:40:17.429 --> 00:40:19.710

overarching theme of our therapy sessions,

00:40:20.771 --> 00:40:21.551

which I'm grateful for.

00:40:22.232 --> 00:40:23.253

I want to rewind just a

00:40:23.293 --> 00:40:25.094

little bit because people

00:40:25.154 --> 00:40:27.275

on my channel who are not

00:40:27.535 --> 00:40:28.836

familiar with the LDS

00:40:28.856 --> 00:40:30.838

Church are probably going to freak out.

00:40:31.159 --> 00:40:32.579

When you say that you

00:40:33.320 --> 00:40:35.041

struggled with pornography,

00:40:35.241 --> 00:40:37.863

this is the LDS way of

00:40:38.103 --> 00:40:39.384

framing anything that has

00:40:39.424 --> 00:40:40.405

to do with pornography.

00:40:40.845 --> 00:40:43.328

So I'm wondering if what you

00:40:43.388 --> 00:40:45.490

mean is that as a young man,

00:40:45.670 --> 00:40:47.451

you had a perfectly developed,

00:40:47.491 --> 00:40:48.653

mentally normal,

00:40:49.253 --> 00:40:51.836

normative behavior of

00:40:52.376 --> 00:40:54.198

looking at a picture of a

00:40:54.258 --> 00:40:56.460

naked person or people and

00:40:56.560 --> 00:40:58.402

thinking that was exciting.

00:40:58.542 --> 00:40:58.822

Yeah.

00:40:58.982 --> 00:40:59.463

Yeah.

00:40:59.523 --> 00:41:00.924

I mean, even even better.

00:41:01.304 --> 00:41:01.465

Yeah.

00:41:02.832 --> 00:41:04.112

It came about because I was

00:41:04.132 --> 00:41:04.953

in the fourth grade.

00:41:05.113 --> 00:41:06.133

I'm living in Illinois,

00:41:06.573 --> 00:41:08.594

so not Mormon dense or anything.

00:41:09.454 --> 00:41:10.474

And a classmate of mine told

00:41:10.514 --> 00:41:11.894

me of a particular website,

00:41:11.914 --> 00:41:13.075

and I don't know what is or

00:41:13.115 --> 00:41:14.475

is not allowed to say on the stream,

00:41:14.495 --> 00:41:15.455

so I won't say it,

00:41:15.495 --> 00:41:18.296

but of an explicit website.

00:41:18.316 --> 00:41:19.336

And I thought,

00:41:19.396 --> 00:41:20.957

there's no way this is legal.

00:41:22.717 --> 00:41:24.558

The internet police would

00:41:24.598 --> 00:41:26.578

not make that allowed, right?

00:41:26.598 --> 00:41:28.419

So this is my mindset going through this.

00:41:29.129 --> 00:41:30.511

And so to prove him wrong,

00:41:31.191 --> 00:41:33.955

cause I was all about trying to, you know,

00:41:33.975 --> 00:41:36.297

take some facts back to him on Monday.

00:41:36.458 --> 00:41:37.399

He told me this like on a

00:41:37.439 --> 00:41:38.960

Friday or something over the weekend,

00:41:39.021 --> 00:41:39.701

I checked it out.

00:41:39.842 --> 00:41:41.063

He turned it out to be right.

00:41:41.624 --> 00:41:44.367

So I wasn't even trying to, um,

00:41:45.027 --> 00:41:46.129

like you said like these

00:41:46.289 --> 00:41:49.312

normative feelings you know

00:41:49.332 --> 00:41:50.233

going through puberty or

00:41:50.253 --> 00:41:51.714

whatever that wasn't even

00:41:52.295 --> 00:41:53.256

my intent my intent was

00:41:53.276 --> 00:41:53.776

just to prove it

00:41:53.796 --> 00:41:55.198

classically wrong he ended

00:41:55.238 --> 00:41:56.499

up being right but I felt

00:41:56.539 --> 00:41:57.820

horrible about it because I

00:41:57.860 --> 00:41:59.882

saw these things and I didn't

00:42:00.483 --> 00:42:02.805

completely hate it yeah and

00:42:02.865 --> 00:42:03.826

that was the part where i

00:42:03.846 --> 00:42:05.207

was like oh no there's this

00:42:05.367 --> 00:42:06.748

evil part inside of me like

00:42:06.828 --> 00:42:08.390

if i was completely holy

00:42:08.450 --> 00:42:09.951

completely good i would

00:42:09.971 --> 00:42:11.712

have seen that and said no

00:42:12.033 --> 00:42:13.334

like joseph running from

00:42:13.414 --> 00:42:14.435

potterford's wife i would

00:42:14.495 --> 00:42:16.997

have been out of there but i i wasn't

00:42:17.497 --> 00:42:19.558

And I was had been baptized

00:42:20.018 --> 00:42:22.059

two years prior at the very

00:42:22.119 --> 00:42:23.040

old age of eight.

00:42:23.400 --> 00:42:24.161

So I made this big

00:42:24.201 --> 00:42:26.082

commitment to give my life to God.

00:42:26.102 --> 00:42:27.622

And I'd already messed up.

00:42:27.682 --> 00:42:29.703

That's how I was in this

00:42:29.763 --> 00:42:31.044

moment because I didn't

00:42:31.304 --> 00:42:34.046

want to run away so quickly.

00:42:35.053 --> 00:42:35.353

wow,

00:42:35.573 --> 00:42:37.815

what a indictment on my commitment and

00:42:37.855 --> 00:42:39.576

not a poor indictment.

00:42:39.796 --> 00:42:40.817

And I was so embarrassed,

00:42:40.937 --> 00:42:41.717

felt so much shame.

00:42:41.897 --> 00:42:42.078

Again,

00:42:42.118 --> 00:42:43.579

I didn't tell anyone about that

00:42:44.099 --> 00:42:44.939

until I was seventeen.

00:42:45.600 --> 00:42:46.661

So that was seven years

00:42:47.161 --> 00:42:48.342

through some very formative

00:42:48.362 --> 00:42:51.884

years thinking I was pretty evil.

00:42:52.710 --> 00:42:53.671

thinking there was a big

00:42:53.711 --> 00:42:54.871

part of you that was evil.

00:42:55.171 --> 00:42:56.772

Just this innate evil part of me.

00:42:56.852 --> 00:42:58.073

Yeah, that's so,

00:42:58.153 --> 00:43:00.694

so harmful to wrestle with.

00:43:00.714 --> 00:43:03.796

And so the message is that

00:43:04.356 --> 00:43:06.317

it's illegal to look at

00:43:06.357 --> 00:43:08.018

pornography or that there

00:43:08.058 --> 00:43:09.219

should have been a part of you

00:43:10.099 --> 00:43:11.400

that wanted to run away and

00:43:11.440 --> 00:43:12.580

never look at it again

00:43:13.160 --> 00:43:14.161

where did that messaging

00:43:14.181 --> 00:43:15.401

come from i know but they

00:43:15.582 --> 00:43:17.262

they they need to know yeah

00:43:17.322 --> 00:43:20.504

yeah um yeah so every every

00:43:20.584 --> 00:43:22.585

six months um the

00:43:23.978 --> 00:43:25.059

leadership of the Mormon

00:43:25.099 --> 00:43:27.401

church addresses the

00:43:27.863 --> 00:43:29.805

population of the church in

00:43:29.845 --> 00:43:30.606

a meeting called General

00:43:30.646 --> 00:43:33.429

Conference every April and every October.

00:43:34.190 --> 00:43:35.931

And it was in those meetings,

00:43:36.232 --> 00:43:40.036

particularly in the early thousands,

00:43:40.096 --> 00:43:42.238

that internet is becoming a bigger thing.

00:43:43.138 --> 00:43:44.659

I'm just a product of it.

00:43:45.140 --> 00:43:47.081

I didn't know life before the internet,

00:43:47.201 --> 00:43:50.023

but these older men are in their fifties,

00:43:50.063 --> 00:43:50.383

sixties,

00:43:50.423 --> 00:43:51.444

seventies talking about the

00:43:51.464 --> 00:43:52.424

internet as if it's this

00:43:52.825 --> 00:43:56.227

evil highway to anything

00:43:56.247 --> 00:43:57.088

that you could see.

00:43:57.888 --> 00:43:59.070

And so I'm hearing messages

00:43:59.270 --> 00:44:00.491

of anyone who views

00:44:00.551 --> 00:44:04.456

pornography is self-centered.

00:44:04.616 --> 00:44:06.278

Anyone who views pornography

00:44:06.600 --> 00:44:07.882

doesn't love their family.

00:44:08.502 --> 00:44:09.544

And I've pulled quotes

00:44:09.604 --> 00:44:11.726

because it's really easy to

00:44:11.866 --> 00:44:13.789

feel a certain way and then think,

00:44:13.889 --> 00:44:14.209

am I the...

00:44:15.331 --> 00:44:16.492

Am I wrong?

00:44:16.732 --> 00:44:18.795

Did they say normal things

00:44:18.815 --> 00:44:19.736

and I took it the wrong way?

00:44:19.776 --> 00:44:21.298

So I've gone back, honestly,

00:44:21.359 --> 00:44:23.463

to kind of validate my own past.

00:44:23.963 --> 00:44:24.384

Like, no,

00:44:24.524 --> 00:44:25.666

I was hearing things and

00:44:25.826 --> 00:44:27.989

interpreting it the way

00:44:28.950 --> 00:44:29.845

that they were saying it.

00:44:30.154 --> 00:44:32.056

But yeah, these messages from leaders who,

00:44:32.156 --> 00:44:33.337

as you pointed out before,

00:44:33.777 --> 00:44:35.799

we were seeing as prophets, seers,

00:44:35.839 --> 00:44:36.419

and revelators.

00:44:36.439 --> 00:44:37.660

So not just guys that we

00:44:37.700 --> 00:44:38.801

thought had some good advice.

00:44:39.161 --> 00:44:40.162

Guys that we were being

00:44:40.222 --> 00:44:43.265

taught were on the same level as Moses,

00:44:43.345 --> 00:44:44.526

same level as Noah.

00:44:44.786 --> 00:44:45.587

These are people who are

00:44:45.607 --> 00:44:47.608

getting direct revelation

00:44:47.708 --> 00:44:49.750

from God to tell us these things.

00:44:49.790 --> 00:44:51.171

So if it's on their mind,

00:44:51.472 --> 00:44:52.993

it's because it's on God's mind.

00:44:53.033 --> 00:44:54.274

And if they're telling it to us,

00:44:54.314 --> 00:44:55.975

it's because God told them

00:44:56.035 --> 00:44:56.976

to tell it to us.

00:44:57.416 --> 00:44:58.998

So the messaging I was getting was,

00:45:00.376 --> 00:45:02.717

God sees those who view

00:45:02.757 --> 00:45:04.378

pornography as selfish people,

00:45:05.618 --> 00:45:09.060

as they compared it to cocaine,

00:45:09.680 --> 00:45:10.941

that if you see it once,

00:45:11.381 --> 00:45:13.522

then that's probably not

00:45:13.542 --> 00:45:14.362

gonna be your last time.

00:45:14.422 --> 00:45:16.543

You're gonna just see it and

00:45:16.663 --> 00:45:18.144

go after it the rest of your life.

00:45:19.784 --> 00:45:21.445

The current prophet today,

00:45:21.665 --> 00:45:22.846

his name is Russell M. Nelson.

00:45:22.926 --> 00:45:24.487

He's been in leadership for a long time.

00:45:24.527 --> 00:45:26.107

So he's been given addresses

00:45:26.127 --> 00:45:29.049

to the church population for a long time.

00:45:31.152 --> 00:45:33.773

talked about if you eat something bad,

00:45:34.273 --> 00:45:35.554

your body has the ability

00:45:35.594 --> 00:45:36.895

to throw it up and that's

00:45:36.975 --> 00:45:38.115

great because your body's like,

00:45:38.135 --> 00:45:39.556

that's gross, don't want that.

00:45:39.616 --> 00:45:40.716

He said, unfortunately,

00:45:40.756 --> 00:45:41.997

when you view pornography,

00:45:42.077 --> 00:45:43.518

it goes into your brain and

00:45:43.538 --> 00:45:45.859

your brain can't throw stuff up.

00:45:45.919 --> 00:45:48.600

So it has the ability for recall.

00:45:49.260 --> 00:45:50.521

So when you view pornography,

00:45:50.941 --> 00:45:51.741

you're not really just

00:45:51.761 --> 00:45:52.882

viewing it once because

00:45:52.902 --> 00:45:54.402

your brain can look at it

00:45:54.462 --> 00:45:55.343

again and again.

00:45:55.803 --> 00:45:57.544

And again, and again, and again,

00:45:57.564 --> 00:45:59.165

like I said, I have ADHD.

00:45:59.225 --> 00:45:59.925

I have anxiety.

00:46:00.025 --> 00:46:01.886

My brain is working a lot

00:46:02.026 --> 00:46:03.627

and it hyper focuses on things.

00:46:04.067 --> 00:46:07.049

So when I'm eleven, I just I'm ten, eleven,

00:46:07.089 --> 00:46:07.549

twelve.

00:46:08.049 --> 00:46:09.370

I'm a I'm a boy.

00:46:11.291 --> 00:46:13.912

I'm a young kid going through puberty.

00:46:14.292 --> 00:46:15.573

I'm thinking about sex.

00:46:17.142 --> 00:46:17.782

I'm like, oh man,

00:46:17.802 --> 00:46:18.663

that's because I looked at

00:46:18.703 --> 00:46:20.024

pornography three years ago.

00:46:20.224 --> 00:46:21.084

That's because I did this

00:46:21.124 --> 00:46:22.345

and I can't throw it up

00:46:22.385 --> 00:46:24.106

like Mr. Nelson said,

00:46:24.246 --> 00:46:25.487

like Elder Nelson said.

00:46:26.507 --> 00:46:27.188

He's so right.

00:46:27.288 --> 00:46:29.169

And I can't believe I've done, and again,

00:46:29.209 --> 00:46:30.970

the shame cycle of like,

00:46:31.010 --> 00:46:32.251

if I had only not,

00:46:33.624 --> 00:46:35.246

done that at ten then I

00:46:35.266 --> 00:46:37.708

would be fine now so I was

00:46:37.748 --> 00:46:41.672

still like reliving this um

00:46:41.732 --> 00:46:43.393

just like if only I had

00:46:43.453 --> 00:46:44.855

just had the strength at

00:46:44.935 --> 00:46:47.817

ten then I wouldn't be as

00:46:47.958 --> 00:46:50.380

messed up of a gross human

00:46:50.440 --> 00:46:52.782

being as I am at thirteen

00:46:52.962 --> 00:46:54.824

or at fourteen and it really did wreck

00:46:55.610 --> 00:46:56.991

mental health and again i

00:46:57.711 --> 00:46:59.152

was dealing with this all

00:46:59.212 --> 00:47:00.353

on my own and it's not that

00:47:00.373 --> 00:47:02.193

my parents didn't create a

00:47:02.233 --> 00:47:04.435

loving environment it's not

00:47:04.455 --> 00:47:08.497

that i felt as if if i were

00:47:08.517 --> 00:47:10.638

to tell them that that i

00:47:10.658 --> 00:47:13.259

looked at pornography that

00:47:13.279 --> 00:47:14.320

they would have been like

00:47:14.360 --> 00:47:15.460

what does that what is

00:47:15.600 --> 00:47:16.581

we've heard this evil

00:47:16.781 --> 00:47:18.802

pornography you tell us son

00:47:18.902 --> 00:47:20.323

what is this pornography i

00:47:20.363 --> 00:47:22.304

was convinced i was the only kid who

00:47:23.271 --> 00:47:24.432

knew what pornography was

00:47:24.872 --> 00:47:25.493

because the way that it was

00:47:25.533 --> 00:47:27.735

talked about was don't even touch it.

00:47:27.755 --> 00:47:29.016

Don't even look at it.

00:47:29.096 --> 00:47:29.656

It wasn't,

00:47:31.418 --> 00:47:32.419

if this is something that you're

00:47:32.459 --> 00:47:33.199

dealing with,

00:47:33.640 --> 00:47:36.162

here's some ways and it's gotten better.

00:47:36.942 --> 00:47:38.283

But at that time it was like,

00:47:38.303 --> 00:47:39.885

don't even touch it because

00:47:39.925 --> 00:47:43.668

it is as catchy as cocaine.

00:47:44.288 --> 00:47:45.069

And I'm like, I'm like,

00:47:45.109 --> 00:47:48.272

I just basically I'm hooked on cocaine.

00:47:48.937 --> 00:47:50.198

Yeah.

00:47:50.278 --> 00:47:51.559

And even as a young woman,

00:47:53.000 --> 00:47:55.663

I recognized that there was

00:47:55.683 --> 00:47:57.985

this hyper fixation about

00:47:59.426 --> 00:48:00.427

telling young men to stay

00:48:00.447 --> 00:48:01.467

away from pornography.

00:48:01.828 --> 00:48:02.969

And I wasn't a young man,

00:48:03.009 --> 00:48:03.969

so I wasn't getting those

00:48:04.029 --> 00:48:06.331

lessons in my Sunday school time.

00:48:06.351 --> 00:48:09.354

But I noticed that general conference,

00:48:09.374 --> 00:48:11.115

there seemed to be a big fixation on it.

00:48:11.856 --> 00:48:14.798

And the message was never, oh,

00:48:14.818 --> 00:48:17.000

this is something that we

00:48:17.040 --> 00:48:17.801

all struggle with.

00:48:18.832 --> 00:48:20.393

It was if you're doing this,

00:48:20.433 --> 00:48:21.654

you're the only one who's

00:48:21.694 --> 00:48:22.514

struggling with it.

00:48:23.315 --> 00:48:27.277

And forgive me if I if I I

00:48:27.297 --> 00:48:28.238

just want to clarify.

00:48:28.298 --> 00:48:30.199

So you said you looked at a

00:48:30.279 --> 00:48:31.100

site when you were ten

00:48:31.120 --> 00:48:31.840

years old because you were

00:48:31.860 --> 00:48:32.681

trying to prove your friend

00:48:32.721 --> 00:48:33.381

wrong because you thought

00:48:33.401 --> 00:48:34.102

this was illegal.

00:48:34.142 --> 00:48:35.863

There's no way this even exists.

00:48:35.883 --> 00:48:36.023

Yeah.

00:48:37.310 --> 00:48:38.271

that was the only time you

00:48:38.311 --> 00:48:39.752

looked at it until you were

00:48:39.832 --> 00:48:43.295

how old um so so that that

00:48:43.335 --> 00:48:46.397

time to maybe like fourteen

00:48:46.697 --> 00:48:48.339

i didn't do anything from

00:48:48.359 --> 00:48:49.620

like fourteen to seventeen

00:48:49.852 --> 00:48:52.385

um there was uh i was i was

00:48:52.405 --> 00:48:53.746

feeling it pretty

00:48:53.806 --> 00:48:55.988

frequently so from ten to

00:48:56.008 --> 00:48:57.429

fourteen you didn't view

00:48:57.509 --> 00:48:58.790

any of it but that whole

00:48:58.830 --> 00:48:59.951

four year span you felt

00:48:59.991 --> 00:49:01.011

like a garbage human being

00:49:01.452 --> 00:49:02.853

absolutely wow and

00:49:03.317 --> 00:49:05.878

And again, no one knew what was going on,

00:49:06.018 --> 00:49:08.139

but I had that moment at

00:49:08.179 --> 00:49:10.879

ten in like the early part of,

00:49:11.119 --> 00:49:12.120

this was two thousand five,

00:49:12.140 --> 00:49:13.660

so early two thousand five.

00:49:14.000 --> 00:49:16.581

And then we moved the summer

00:49:16.841 --> 00:49:18.381

of two thousand five.

00:49:18.781 --> 00:49:22.182

So a lot of, so I'm leaving my friends,

00:49:22.202 --> 00:49:24.503

I'm moving, we're moving back to Utah.

00:49:25.600 --> 00:49:29.382

a new place, a new situation, everything.

00:49:29.802 --> 00:49:31.944

The church is so much more.

00:49:33.564 --> 00:49:34.945

My classmates are Mormon,

00:49:34.985 --> 00:49:35.686

everyone's Mormon.

00:49:35.746 --> 00:49:37.247

I had this moment going into

00:49:37.267 --> 00:49:37.907

the fifth grade,

00:49:38.427 --> 00:49:39.408

my teacher had graduated

00:49:39.428 --> 00:49:40.949

from BYU and I thought to myself,

00:49:41.069 --> 00:49:42.029

does that mean she's Mormon?

00:49:42.049 --> 00:49:43.210

Do I have a teacher who's Mormon?

00:49:43.973 --> 00:49:45.614

So I asked her, I said, are you Mormon?

00:49:46.094 --> 00:49:47.455

And she laughed and everyone

00:49:47.655 --> 00:49:49.336

in the room was like, we're all Mormon.

00:49:49.356 --> 00:49:50.697

I was like, this is so, I was like,

00:49:50.797 --> 00:49:52.277

oh my God, I'm not used to this.

00:49:52.297 --> 00:49:53.138

This is something.

00:49:53.178 --> 00:49:54.599

It's like something out of

00:49:54.619 --> 00:49:57.000

the Twilight Zone.

00:49:57.040 --> 00:49:58.781

But I was like, oh yeah, I guess so.

00:49:59.381 --> 00:50:03.742

And so it's totally new and whatnot.

00:50:03.782 --> 00:50:05.883

But, yeah, so from ten to fourteen,

00:50:06.123 --> 00:50:06.763

only once.

00:50:07.284 --> 00:50:08.188

And I again,

00:50:08.208 --> 00:50:09.848

just moving and not having

00:50:09.868 --> 00:50:12.949

a ton of established relationships,

00:50:12.969 --> 00:50:13.250

whatever,

00:50:13.270 --> 00:50:14.230

it was really hard for me to

00:50:15.950 --> 00:50:17.751

convince myself otherwise

00:50:17.791 --> 00:50:18.811

that I wasn't this bad

00:50:19.632 --> 00:50:20.772

person because that's what I was having.

00:50:22.370 --> 00:50:24.132

And like you said, in those lessons,

00:50:24.614 --> 00:50:25.475

we were being told,

00:50:25.695 --> 00:50:27.377

and this was one of the

00:50:27.437 --> 00:50:29.939

earliest red flags I noticed.

00:50:30.421 --> 00:50:30.621

Again,

00:50:30.661 --> 00:50:32.083

it took a while for me to end up leaving.

00:50:32.114 --> 00:50:33.024

I remember being in a

00:50:33.064 --> 00:50:34.365

lesson where they told us

00:50:36.087 --> 00:50:39.090

that partially young women

00:50:39.230 --> 00:50:40.392

were responsible for

00:50:41.759 --> 00:50:42.379

how we think,

00:50:42.920 --> 00:50:45.983

we had a local leader come to

00:50:46.023 --> 00:50:48.665

our class of fifteen and

00:50:48.685 --> 00:50:51.268

sixteen year old boys say, us men,

00:50:51.308 --> 00:50:54.089

like sex is, we love sex,

00:50:54.130 --> 00:50:56.031

like sex is such a big deal to us.

00:50:56.531 --> 00:50:58.572

Obviously, you know that, I know that.

00:50:58.833 --> 00:50:59.773

I'm like, I don't know you,

00:50:59.793 --> 00:51:00.974

what are you doing?

00:51:01.014 --> 00:51:01.635

This is so weird.

00:51:01.695 --> 00:51:01.995

He's like,

00:51:03.035 --> 00:51:04.036

and there's things that we need

00:51:04.056 --> 00:51:04.917

to do to like,

00:51:05.914 --> 00:51:07.234

bridle those passions.

00:51:07.294 --> 00:51:09.535

That's a term, bridle those passions.

00:51:09.975 --> 00:51:11.416

And he had all these different things,

00:51:11.436 --> 00:51:12.836

but then one of them was like,

00:51:12.856 --> 00:51:15.478

we do need notice that young women,

00:51:15.878 --> 00:51:19.979

how they dress does help us keep our,

00:51:20.419 --> 00:51:21.379

bridle our passions.

00:51:21.860 --> 00:51:23.020

And one of those red flags, I was like,

00:51:24.116 --> 00:51:26.238

wait, so am I, just because I'm a boy,

00:51:26.379 --> 00:51:29.202

I don't, like, I'm susceptible, like,

00:51:29.222 --> 00:51:29.883

that's just innate,

00:51:29.903 --> 00:51:32.165

is that I'm susceptible to a, like,

00:51:32.245 --> 00:51:32.586

I don't,

00:51:32.726 --> 00:51:34.368

I can't have control over my own

00:51:34.408 --> 00:51:34.869

thoughts?

00:51:35.289 --> 00:51:36.410

Like, what do you, like,

00:51:36.430 --> 00:51:38.293

that was what I gained from him, was like,

00:51:38.713 --> 00:51:39.614

at some point,

00:51:40.015 --> 00:51:41.536

the sex brain just takes over.

00:51:42.293 --> 00:51:43.614

kind of like behold or

00:51:43.634 --> 00:51:45.495

something and I'm like

00:51:45.535 --> 00:51:46.935

really like I'm destined

00:51:46.955 --> 00:51:48.596

like that's just part of

00:51:48.676 --> 00:51:49.737

who I am I was like that

00:51:49.757 --> 00:51:51.918

seems like an excuse that

00:51:51.938 --> 00:51:52.878

you're giving yourself to

00:51:52.918 --> 00:51:54.219

be a weirdo like you are

00:51:54.259 --> 00:51:56.760

right now around women yeah

00:51:57.300 --> 00:51:59.141

you're like I couldn't like

00:51:59.161 --> 00:52:00.002

that sounds like I couldn't

00:52:00.042 --> 00:52:01.022

help myself type of

00:52:01.502 --> 00:52:03.423

language but I also didn't

00:52:03.463 --> 00:52:06.525

appreciate him telling me that I don't

00:52:07.703 --> 00:52:09.384

have complete control over

00:52:09.424 --> 00:52:11.284

my thoughts and actions, which yeah,

00:52:11.304 --> 00:52:12.365

there are thoughts that pop

00:52:12.425 --> 00:52:13.625

up as reactions to things,

00:52:13.685 --> 00:52:14.806

but then you can address those.

00:52:15.186 --> 00:52:16.126

And the message I was

00:52:16.146 --> 00:52:16.967

getting from him was like,

00:52:17.047 --> 00:52:18.367

you can't even address those.

00:52:18.387 --> 00:52:19.768

Those are just so strong.

00:52:19.828 --> 00:52:22.669

Like as men, I was like, what are you?

00:52:23.309 --> 00:52:24.349

Again, this was like a stranger.

00:52:24.369 --> 00:52:25.490

I was like, who are you?

00:52:25.510 --> 00:52:26.230

Who invited you?

00:52:26.590 --> 00:52:27.230

This is weird.

00:52:28.311 --> 00:52:29.211

And I don't appreciate you

00:52:29.251 --> 00:52:31.332

telling me that I can't

00:52:32.072 --> 00:52:34.113

control myself around my

00:52:35.121 --> 00:52:36.962

Certainly women who are

00:52:36.982 --> 00:52:37.782

dressed a certain way.

00:52:37.802 --> 00:52:39.462

I'm like, okay.

00:52:39.663 --> 00:52:40.983

This is mind blowing for me

00:52:41.403 --> 00:52:42.644

to finally hear the other

00:52:42.684 --> 00:52:43.504

side of this coin.

00:52:43.944 --> 00:52:46.105

Because as a young woman, I was told,

00:52:46.765 --> 00:52:49.166

this by the way, pornography right here,

00:52:49.846 --> 00:52:50.346

not allowed.

00:52:50.947 --> 00:52:52.067

Shoulders must be covered.

00:52:52.647 --> 00:52:53.895

Skirts must be knee length.

00:52:55.188 --> 00:52:56.729

This was the part that was

00:52:56.769 --> 00:52:57.549

the hardest for me.

00:52:58.069 --> 00:52:59.730

When we went to girls camp every summer,

00:53:00.717 --> 00:53:02.141

we were told that we could

00:53:02.201 --> 00:53:04.265

not wear a two-piece bathing suit.

00:53:04.306 --> 00:53:05.528

We had to wear a one-piece

00:53:05.548 --> 00:53:08.555

bathing suit because there

00:53:08.575 --> 00:53:09.317

would be a priesthood

00:53:09.357 --> 00:53:10.500

leader visiting the camp.

00:53:11.053 --> 00:53:12.955

So the bishop or the person

00:53:12.975 --> 00:53:13.655

who's in charge of the

00:53:13.675 --> 00:53:14.576

congregation would be

00:53:14.616 --> 00:53:15.777

coming to visit the camp.

00:53:16.678 --> 00:53:19.300

And we were not allowed to

00:53:19.360 --> 00:53:20.421

wear a two-piece bathing

00:53:20.481 --> 00:53:22.182

suit because that would be

00:53:22.202 --> 00:53:23.944

a temptation to that leader.

00:53:24.784 --> 00:53:25.685

And this didn't really

00:53:25.745 --> 00:53:27.907

register on me as a young woman.

00:53:27.927 --> 00:53:29.969

It didn't register on me, unfortunately,

00:53:30.049 --> 00:53:31.810

until I was called to be

00:53:31.830 --> 00:53:32.611

the camp director.

00:53:32.711 --> 00:53:34.192

I was taking young women to camp.

00:53:34.841 --> 00:53:37.122

And one of the girls asked me one time,

00:53:37.162 --> 00:53:37.502

she said,

00:53:37.583 --> 00:53:39.063

I just I'm having a hard time

00:53:39.083 --> 00:53:40.104

with this modesty thing.

00:53:40.144 --> 00:53:41.544

Can you please explain to me

00:53:42.324 --> 00:53:44.705

why we have to wear a one

00:53:44.745 --> 00:53:45.766

piece swimming suit just

00:53:45.806 --> 00:53:47.587

because there's going to be one man here?

00:53:48.207 --> 00:53:49.447

And I literally couldn't I

00:53:49.487 --> 00:53:50.268

couldn't explain it.

00:53:50.388 --> 00:53:50.928

I was like this.

00:53:51.008 --> 00:53:52.208

It doesn't make any sense to me.

00:53:52.388 --> 00:53:52.809

I don't know.

00:53:53.249 --> 00:53:54.849

But I was told as a young

00:53:54.869 --> 00:53:55.570

woman growing up.

00:53:56.550 --> 00:53:57.450

That it was my

00:53:57.490 --> 00:53:58.711

responsibility to dress

00:53:58.771 --> 00:54:00.272

modestly so that I wouldn't

00:54:00.612 --> 00:54:02.172

tempt other men.

00:54:02.973 --> 00:54:04.473

And it is so interesting to

00:54:04.513 --> 00:54:05.774

hear you talk about it from

00:54:05.834 --> 00:54:07.734

your perspective that it

00:54:07.774 --> 00:54:09.335

was basically you felt like

00:54:09.395 --> 00:54:11.216

you were being told you

00:54:11.236 --> 00:54:12.156

weren't in control of your

00:54:12.236 --> 00:54:13.757

own thoughts and your own mind.

00:54:14.197 --> 00:54:15.998

Yeah, it was honestly insulting.

00:54:16.018 --> 00:54:16.998

I was like, yeah.

00:54:18.349 --> 00:54:20.910

okay, you really,

00:54:21.030 --> 00:54:22.491

that's your view of all of

00:54:22.571 --> 00:54:25.112

us and yourself that you don't,

00:54:25.412 --> 00:54:27.513

you can't control yourself.

00:54:27.613 --> 00:54:29.574

Like that's, and again,

00:54:29.614 --> 00:54:30.735

like at that time and that

00:54:30.795 --> 00:54:31.755

bubble and that moment,

00:54:31.836 --> 00:54:33.096

I took that as really insulting.

00:54:33.856 --> 00:54:35.037

Now I can zoom out and say, well,

00:54:35.077 --> 00:54:37.678

that's actually so disgusting.

00:54:38.159 --> 00:54:42.261

And on so many levels, one on the guy,

00:54:42.721 --> 00:54:44.962

because again, his excuse is,

00:54:46.415 --> 00:54:47.516

I just couldn't help myself.

00:54:47.616 --> 00:54:48.496

This is just who I am.

00:54:48.616 --> 00:54:49.377

That's disgusting.

00:54:49.737 --> 00:54:50.017

Two,

00:54:50.097 --> 00:54:52.699

you're putting the onus on women in

00:54:52.759 --> 00:54:53.079

general,

00:54:53.119 --> 00:54:54.860

but like in your specific example,

00:54:55.141 --> 00:54:58.543

on young women for adult men, that is...

00:55:00.010 --> 00:55:02.111

that is so gross for that to

00:55:02.131 --> 00:55:02.711

be the reason.

00:55:02.791 --> 00:55:04.491

Like, frankly, I would, I would,

00:55:04.791 --> 00:55:05.952

I would rather them just say,

00:55:06.452 --> 00:55:07.232

that's just the rule.

00:55:07.252 --> 00:55:08.092

Right.

00:55:08.172 --> 00:55:08.412

Right.

00:55:08.493 --> 00:55:10.893

Like that's the lazy way out to say like,

00:55:10.913 --> 00:55:12.374

that's just the rule, but to be like,

00:55:12.634 --> 00:55:16.035

just the on, and I guess honesty is,

00:55:16.135 --> 00:55:19.096

it shows how awful it is, but like, well,

00:55:19.116 --> 00:55:19.336

yeah,

00:55:19.356 --> 00:55:21.636

because brother so-and-so who's this

00:55:21.736 --> 00:55:22.677

four-year-old man,

00:55:22.717 --> 00:55:23.777

who's here on a volunteer

00:55:23.797 --> 00:55:26.138

basis might look at you.

00:55:26.338 --> 00:55:26.698

Who's like,

00:55:27.038 --> 00:55:28.719

twelve thirteen fourteen and

00:55:28.759 --> 00:55:29.859

it might not go over so

00:55:29.919 --> 00:55:31.500

well so just so just in

00:55:31.540 --> 00:55:32.980

case let's make sure that

00:55:33.000 --> 00:55:34.681

doesn't happen we'll put

00:55:34.721 --> 00:55:36.582

some fabric on you yeah if

00:55:36.642 --> 00:55:38.023

your explanation of why i

00:55:38.063 --> 00:55:39.304

need to be modest is that a

00:55:39.344 --> 00:55:40.624

forty-year-old man is going

00:55:40.644 --> 00:55:41.604

to be attracted to my

00:55:41.665 --> 00:55:42.725

sixteen-year-old body

00:55:43.185 --> 00:55:44.486

that's gross please just

00:55:44.526 --> 00:55:45.806

don't give me that like i'd

00:55:45.846 --> 00:55:46.887

rather have like in the

00:55:46.947 --> 00:55:48.227

handbook no yeah no

00:55:48.327 --> 00:55:49.448

explanation would be so

00:55:49.468 --> 00:55:53.643

much better but i mean i guess uh uh

00:55:53.734 --> 00:55:56.457

eventually good outcome of

00:55:56.517 --> 00:55:58.158

hearing that honesty is

00:55:58.199 --> 00:56:00.221

being able to see it for as

00:56:00.261 --> 00:56:01.642

gross as it really is yeah

00:56:01.702 --> 00:56:02.284

yeah for sure

00:56:03.310 --> 00:56:05.611

Somebody mentioned addiction recovery,

00:56:05.671 --> 00:56:06.651

the addiction recovery

00:56:06.691 --> 00:56:08.231

program in relation to

00:56:08.351 --> 00:56:10.472

viewing pornography.

00:56:10.932 --> 00:56:13.193

So you said that you had to

00:56:13.233 --> 00:56:16.334

go talk to a church leader about this.

00:56:16.694 --> 00:56:18.614

Did they label it an addiction for you?

00:56:19.495 --> 00:56:19.855

They did,

00:56:19.875 --> 00:56:22.575

and I also attended the recovery

00:56:22.635 --> 00:56:26.136

program as well with my dad

00:56:26.156 --> 00:56:28.077

because I was a minor, so he had to come.

00:56:28.859 --> 00:56:30.448

uh, with me and,

00:56:30.522 --> 00:56:31.943

I'll talk about that experience.

00:56:32.183 --> 00:56:32.450

Okay.

00:56:32.450 --> 00:56:32.885

Um,

00:56:32.945 --> 00:56:36.308

partially it was helpful because it was

00:56:36.348 --> 00:56:38.469

the first time that I saw

00:56:39.190 --> 00:56:40.571

evidence that it wasn't just me.

00:56:41.092 --> 00:56:41.912

Up until that point,

00:56:42.132 --> 00:56:44.254

I was convinced it was just me.

00:56:44.394 --> 00:56:45.675

I had talked to my therapist

00:56:45.695 --> 00:56:46.336

about that feeling.

00:56:46.376 --> 00:56:49.699

They told me, trust me, it's not just you.

00:56:50.099 --> 00:56:51.380

And as much as I did trust them,

00:56:51.600 --> 00:56:52.237

I couldn't, uh,

00:56:52.237 --> 00:56:53.505

know for sure.

00:56:53.525 --> 00:56:54.646

I mean,

00:56:54.666 --> 00:56:55.606

there was a chance they were just

00:56:55.626 --> 00:56:56.247

being nice to me,

00:56:56.667 --> 00:56:57.688

my therapist by saying that.

00:56:57.728 --> 00:56:59.870

But for the first time I saw, okay,

00:56:59.970 --> 00:57:01.671

there are other people who

00:57:02.091 --> 00:57:03.552

are doing the same thing that I am.

00:57:04.173 --> 00:57:04.573

And again,

00:57:04.633 --> 00:57:06.094

my perspective at the time was

00:57:06.174 --> 00:57:06.994

we're all doing something

00:57:07.014 --> 00:57:08.075

wrong and we're here to

00:57:08.115 --> 00:57:10.937

just help each other not do that.

00:57:11.557 --> 00:57:13.899

And it was this round table of men

00:57:14.158 --> 00:57:16.776

and it was separated men

00:57:16.796 --> 00:57:20.297

and women so um but yeah

00:57:20.317 --> 00:57:21.278

this round table and we

00:57:21.318 --> 00:57:22.899

just shared i mean it is

00:57:22.939 --> 00:57:25.000

patterned after alcoholics

00:57:25.020 --> 00:57:26.541

anonymous so what you see

00:57:26.561 --> 00:57:27.782

in the movies from aa

00:57:27.822 --> 00:57:29.142

meetings of you say your

00:57:29.182 --> 00:57:30.323

name they say welcome and

00:57:30.363 --> 00:57:33.384

you share whatever it's the

00:57:33.424 --> 00:57:36.066

same thing but i'm in a room with

00:57:36.836 --> 00:57:38.678

you know, thirty year olds, four year olds,

00:57:38.758 --> 00:57:39.719

fifty year olds and we're

00:57:40.440 --> 00:57:41.381

even older and we're all

00:57:41.441 --> 00:57:43.605

talking about viewing lewd

00:57:43.645 --> 00:57:45.427

content and not, I mean,

00:57:45.628 --> 00:57:47.930

it's not like you're going

00:57:47.950 --> 00:57:48.851

there to discuss what you

00:57:48.891 --> 00:57:49.612

watched or whatever,

00:57:49.812 --> 00:57:52.295

but just the struggle of

00:57:52.898 --> 00:57:54.039

your relationship with that

00:57:54.079 --> 00:57:54.940

kind of stuff.

00:57:55.878 --> 00:57:57.040

Again, at the time,

00:57:57.160 --> 00:57:59.062

it played a role that was

00:57:59.222 --> 00:58:01.044

helpful for me because it

00:58:01.145 --> 00:58:02.826

made me not feel so isolated.

00:58:03.888 --> 00:58:05.510

Looking back, I'm like,

00:58:06.611 --> 00:58:07.692

addiction is a very...

00:58:08.724 --> 00:58:10.986

tough word to label what

00:58:11.106 --> 00:58:13.467

my behavior was and and

00:58:13.547 --> 00:58:14.808

i've gone back and forth

00:58:15.108 --> 00:58:17.289

about whether it was or not

00:58:17.749 --> 00:58:18.990

and i'm confident to say

00:58:19.110 --> 00:58:21.431

now that it wasn't an

00:58:21.471 --> 00:58:24.229

addiction simply because

00:58:24.576 --> 00:58:24.736

Well,

00:58:24.816 --> 00:58:26.498

I just look at an actual definition

00:58:26.538 --> 00:58:27.859

of an addiction and it doesn't match up.

00:58:28.099 --> 00:58:28.459

Yes.

00:58:28.819 --> 00:58:30.661

Like the non-Mormon

00:58:30.681 --> 00:58:32.502

definition of addiction,

00:58:32.642 --> 00:58:35.324

which is the actual definition.

00:58:36.325 --> 00:58:37.666

I think in the Mormon church,

00:58:38.266 --> 00:58:40.648

that viewing of lewd

00:58:40.688 --> 00:58:42.750

material gets labeled as an

00:58:42.790 --> 00:58:43.670

addiction if you've even

00:58:43.690 --> 00:58:44.411

done it one time.

00:58:46.232 --> 00:58:47.593

Does that seem accurate to you?

00:58:47.693 --> 00:58:48.214

Oh, for sure.

00:58:48.294 --> 00:58:48.454

Yeah.

00:58:48.634 --> 00:58:49.595

And again,

00:58:49.896 --> 00:58:51.938

having my first interaction with...

00:58:52.694 --> 00:58:55.916

lewd content and messaging

00:58:55.956 --> 00:58:57.457

from the church at ten to

00:58:57.737 --> 00:58:59.098

when I left at twenty seven

00:58:59.578 --> 00:59:01.700

in those and that nearly two decades,

00:59:02.080 --> 00:59:06.402

messaging has, I would say, improved.

00:59:06.483 --> 00:59:09.805

So I would say it is better now,

00:59:10.125 --> 00:59:12.706

but breadcrumbs are breadcrumbs.

00:59:12.786 --> 00:59:14.167

So take it for what you will.

00:59:14.848 --> 00:59:15.308

But yes,

00:59:15.408 --> 00:59:17.870

at the time when my first exposure

00:59:17.910 --> 00:59:18.270

happened,

00:59:19.437 --> 00:59:21.458

to the time I first came to

00:59:21.478 --> 00:59:23.559

my parents about what was going on,

00:59:24.580 --> 00:59:25.581

the message was pretty

00:59:25.621 --> 00:59:27.862

clear about if you view pornography,

00:59:28.282 --> 00:59:29.803

even if you aren't addicted now, you,

00:59:30.243 --> 00:59:32.565

you will, it was just inevitable.

00:59:33.145 --> 00:59:36.006

Don't start because once you do,

00:59:36.507 --> 00:59:38.688

it will be so tough to stop

00:59:39.108 --> 00:59:40.089

almost impossible.

00:59:40.149 --> 00:59:41.229

And I actually remember,

00:59:41.234 --> 00:59:41.514

you know,

00:59:41.534 --> 00:59:43.395

local meetings where those

00:59:43.435 --> 00:59:44.655

teaching are just your neighbors,

00:59:45.215 --> 00:59:46.435

you know, not experts in.

00:59:47.136 --> 00:59:47.316

Right.

00:59:47.356 --> 00:59:49.356

Landscapers and accountants and, you know.

00:59:49.376 --> 00:59:49.496

Right.

00:59:50.837 --> 00:59:52.417

Your friends' parents are

00:59:52.477 --> 00:59:54.158

who these people are.

00:59:54.178 --> 00:59:54.278

Right.

00:59:54.298 --> 00:59:56.098

And I remember them really

00:59:56.158 --> 00:59:57.999

harping on the idea of if you start,

00:59:59.319 --> 01:00:02.040

it'll be so hard to stop.

01:00:02.200 --> 01:00:03.060

So don't even start.

01:00:03.440 --> 01:00:05.241

And at ten, I had started.

01:00:05.661 --> 01:00:08.022

So all that messaging went over my head.

01:00:09.026 --> 01:00:10.186

about don't even start

01:00:10.206 --> 01:00:11.507

because I was like well I

01:00:11.527 --> 01:00:12.967

already started and I agree

01:00:12.987 --> 01:00:15.408

that it's it's tough but

01:00:15.448 --> 01:00:17.388

what what now like how can

01:00:17.568 --> 01:00:18.948

I get some help about maybe

01:00:18.968 --> 01:00:20.269

um avert like changing my

01:00:20.309 --> 01:00:21.569

behavior or changing but it

01:00:21.589 --> 01:00:23.130

was always just don't start

01:00:23.150 --> 01:00:23.850

don't start don't start

01:00:23.870 --> 01:00:26.911

yeah and I now looking back

01:00:26.971 --> 01:00:29.071

again knowing that I very

01:00:29.131 --> 01:00:30.612

likely was not the only one

01:00:30.652 --> 01:00:32.112

in that room dealing with stuff

01:00:33.455 --> 01:00:34.896

not a helpful message at all

01:00:35.837 --> 01:00:37.838

to these kids who have the

01:00:37.878 --> 01:00:39.179

internet on their phones.

01:00:39.499 --> 01:00:42.482

And again, I understand that parents,

01:00:43.023 --> 01:00:43.203

you know,

01:00:43.223 --> 01:00:46.125

they put on apps to lock things down.

01:00:47.346 --> 01:00:49.047

I can promise you if a kid

01:00:49.067 --> 01:00:50.007

wants to find something,

01:00:50.808 --> 01:00:51.388

there's a really good

01:00:51.408 --> 01:00:52.489

chance they will find it.

01:00:53.416 --> 01:00:54.577

Thank you for saying that too,

01:00:54.617 --> 01:00:55.518

because I think a lot of

01:00:55.558 --> 01:00:57.200

parents believe that they

01:00:57.240 --> 01:00:58.341

can lock down their kids'

01:00:58.381 --> 01:00:59.162

phones and there's

01:00:59.262 --> 01:01:01.004

absolutely no way that it gets in.

01:01:01.696 --> 01:01:03.497

but there are workarounds.

01:01:03.717 --> 01:01:05.297

There are workarounds.

01:01:05.397 --> 01:01:06.378

And I mean,

01:01:06.398 --> 01:01:08.899

and this is just for humor's sake,

01:01:09.039 --> 01:01:10.159

but one workaround I did

01:01:10.199 --> 01:01:11.500

find was actually through

01:01:12.360 --> 01:01:14.281

the church's app that took

01:01:14.321 --> 01:01:15.722

you like from one link to another,

01:01:15.762 --> 01:01:16.282

to another,

01:01:16.362 --> 01:01:17.402

that I could then use like an

01:01:17.522 --> 01:01:18.403

unfiltered Google.

01:01:18.883 --> 01:01:20.083

I'm not saying go do that,

01:01:20.143 --> 01:01:21.784

but I did find there's some

01:01:21.904 --> 01:01:22.224

irony in that.

01:01:22.244 --> 01:01:23.645

That's very ironic.

01:01:24.645 --> 01:01:25.605

But yeah, so, you know,

01:01:25.625 --> 01:01:29.427

and I understand that these parents were,

01:01:30.856 --> 01:01:31.657

doing their best,

01:01:31.977 --> 01:01:33.498

but I viewed them because

01:01:33.518 --> 01:01:34.399

they're church leaders.

01:01:34.459 --> 01:01:36.180

Like it wasn't just, I didn't,

01:01:36.220 --> 01:01:37.921

because they were my friend's parents,

01:01:37.941 --> 01:01:38.762

but I didn't view them as

01:01:38.822 --> 01:01:39.762

my friend's parents.

01:01:40.383 --> 01:01:41.183

I assumed that throughout

01:01:41.223 --> 01:01:42.665

the week they had prayed

01:01:42.685 --> 01:01:44.166

about what they're going to teach us.

01:01:44.366 --> 01:01:46.527

And there's some sort of God

01:01:46.547 --> 01:01:48.929

to person revelation going on.

01:01:48.969 --> 01:01:50.190

So what I'm hearing from them,

01:01:50.250 --> 01:01:50.970

I didn't take as their

01:01:51.011 --> 01:01:53.933

opinion or their thoughts on the matter.

01:01:54.733 --> 01:01:55.954

There was God sprinkled in

01:01:55.994 --> 01:01:56.534

there somewhere.

01:01:56.815 --> 01:01:59.377

So I'm thinking, man, God is really,

01:02:00.347 --> 01:02:01.369

committed to not having

01:02:01.409 --> 01:02:02.531

people start this but once

01:02:02.571 --> 01:02:04.654

they start i guess although

01:02:04.674 --> 01:02:05.976

he's all powerful he seems

01:02:06.056 --> 01:02:07.118

pretty limited in his

01:02:07.138 --> 01:02:08.780

ability to to direct you

01:02:08.860 --> 01:02:11.164

how to stop you know people

01:02:11.224 --> 01:02:13.127

from doing this so yeah i

01:02:13.207 --> 01:02:14.189

don't know god might need

01:02:15.533 --> 01:02:18.094

practice on you know maybe

01:02:18.134 --> 01:02:19.454

but i was just i was just

01:02:19.474 --> 01:02:20.935

discouraged because again i

01:02:20.955 --> 01:02:21.955

was feeling i was hearing

01:02:21.995 --> 01:02:22.676

this message of an

01:02:22.736 --> 01:02:24.296

all-powerful god about a

01:02:24.336 --> 01:02:26.177

jesus who when once you

01:02:26.237 --> 01:02:28.318

confess your sins it goes

01:02:28.358 --> 01:02:31.539

from um red as uh you know

01:02:31.579 --> 01:02:33.960

crimson to white as sheep's

01:02:34.000 --> 01:02:36.060

wool but then hearing other

01:02:36.100 --> 01:02:37.061

things about well it's

01:02:37.121 --> 01:02:38.181

always like in the back of

01:02:38.201 --> 01:02:40.502

your mind for recall so i

01:02:40.522 --> 01:02:41.822

guess this is the one sin

01:02:41.862 --> 01:02:43.163

where there's like oh it's

01:02:43.945 --> 01:02:44.906

It's not white as wool.

01:02:44.926 --> 01:02:46.528

It's like pink a little bit.

01:02:46.628 --> 01:02:46.908

Like,

01:02:47.329 --> 01:02:49.111

how can I be completely clean when

01:02:49.131 --> 01:02:51.033

they're telling me if you start,

01:02:51.554 --> 01:02:52.755

it'll be really tough to stop.

01:02:52.975 --> 01:02:54.597

But isn't God like it was

01:02:54.637 --> 01:02:56.539

just so discouraging as a

01:02:56.599 --> 01:02:57.861

kid to be hearing what I

01:02:58.001 --> 01:02:59.422

felt like were mixed messages about.

01:03:00.383 --> 01:03:01.685

Yes, God can stop us.

01:03:02.105 --> 01:03:03.126

It's really hard for him.

01:03:03.547 --> 01:03:04.248

It's really like.

01:03:05.532 --> 01:03:08.074

He's like, oh man, another lewd case.

01:03:08.234 --> 01:03:08.755

Oh my God,

01:03:08.895 --> 01:03:10.176

I really wish this was just like

01:03:10.196 --> 01:03:11.937

a green tea situation.

01:03:12.237 --> 01:03:14.539

That one's really easy for me to help.

01:03:14.659 --> 01:03:16.380

But yeah,

01:03:16.460 --> 01:03:18.462

I was just so discouraged hearing

01:03:18.642 --> 01:03:20.223

these messages as a kid about,

01:03:21.269 --> 01:03:23.150

what happens if you start and it was,

01:03:23.630 --> 01:03:26.071

it really made me think I'm gross,

01:03:26.211 --> 01:03:26.711

I'm bad.

01:03:27.071 --> 01:03:30.292

I did what is evil because in the church,

01:03:30.813 --> 01:03:32.754

there isn't an official sin

01:03:32.834 --> 01:03:34.755

list about what is top and what is,

01:03:35.636 --> 01:03:37.657

bottom but there is like a

01:03:38.358 --> 01:03:40.019

unofficial top three that

01:03:40.039 --> 01:03:41.559

gets thrown around from a

01:03:41.639 --> 01:03:43.120

certain set of scripture in

01:03:43.160 --> 01:03:45.222

the book of mormon and that

01:03:45.502 --> 01:03:47.303

um that top three is one is

01:03:47.323 --> 01:03:49.784

uh you kill someone murder

01:03:49.824 --> 01:03:51.725

someone um or maybe

01:03:52.085 --> 01:03:53.086

actually i've been out of

01:03:53.126 --> 01:03:54.787

the game one or two are is

01:03:54.867 --> 01:03:56.328

it could be it's um

01:03:56.928 --> 01:03:57.729

murdering someone and

01:03:57.749 --> 01:03:59.510

denying the holy ghost and

01:03:59.530 --> 01:04:00.891

then it's sexual sin um

01:04:02.013 --> 01:04:02.934

Those are the top three.

01:04:03.434 --> 01:04:04.554

And they would put in

01:04:04.634 --> 01:04:07.756

pornography use with that sexual sin.

01:04:08.196 --> 01:04:09.737

And if you think of the idea

01:04:09.777 --> 01:04:11.618

of like harm that can be

01:04:11.678 --> 01:04:13.699

done through sexual ways,

01:04:14.140 --> 01:04:15.260

that there's obviously a

01:04:16.201 --> 01:04:18.542

huge realm of things.

01:04:18.622 --> 01:04:19.943

And to put pornography with

01:04:20.363 --> 01:04:22.164

some of those that I won't mention.

01:04:24.851 --> 01:04:26.992

is is wild yeah and so at

01:04:27.052 --> 01:04:28.812

ten eleven twelve not only

01:04:28.832 --> 01:04:30.213

am i discouraged not only

01:04:30.233 --> 01:04:31.373

am i thinking all these

01:04:31.393 --> 01:04:33.854

things i'm learning again

01:04:33.894 --> 01:04:35.055

from people who i think are

01:04:35.275 --> 01:04:36.655

inspired in some way by god

01:04:37.796 --> 01:04:40.157

that i am almost a

01:04:40.237 --> 01:04:42.657

murdering the denier of the

01:04:42.697 --> 01:04:45.498

holy ghost like i am really

01:04:45.518 --> 01:04:48.299

close to to doing those

01:04:48.340 --> 01:04:49.180

types of things so

01:04:50.952 --> 01:04:53.173

a wild thought to have as a

01:04:53.573 --> 01:04:56.155

kid that I'm an almost murderer.

01:04:56.355 --> 01:04:57.235

Yeah, exactly.

01:04:57.416 --> 01:04:58.516

Yeah.

01:04:58.736 --> 01:05:00.177

It's such a harmful teaching

01:05:00.817 --> 01:05:01.578

and so prevalent.

01:05:01.598 --> 01:05:04.539

And I felt the same way as a young person,

01:05:04.579 --> 01:05:07.161

too, if there was any kind of sin

01:05:08.202 --> 01:05:10.023

that was physical or sexual

01:05:10.464 --> 01:05:11.625

that you know that that

01:05:11.665 --> 01:05:12.585

you're pretty much you're

01:05:12.645 --> 01:05:14.247

almost to to a murderer and

01:05:14.267 --> 01:05:15.307

that and that gets

01:05:15.628 --> 01:05:16.909

sprinkled into conversation

01:05:16.929 --> 01:05:18.270

all the time and when you

01:05:18.290 --> 01:05:19.611

were talking about the

01:05:19.691 --> 01:05:21.372

leaders who were really

01:05:21.732 --> 01:05:22.633

just the parents of your

01:05:22.673 --> 01:05:25.395

friends but also sprinkled

01:05:25.435 --> 01:05:26.536

into the conversation all

01:05:26.576 --> 01:05:28.357

the time is i really prayed

01:05:28.377 --> 01:05:30.219

about this lesson i really

01:05:30.259 --> 01:05:31.640

prayed about what i should

01:05:31.680 --> 01:05:33.461

say today i really felt

01:05:33.521 --> 01:05:34.582

prompted that this is what

01:05:34.602 --> 01:05:36.544

god wants me to say and so

01:05:37.144 --> 01:05:38.724

kids getting these messages

01:05:38.764 --> 01:05:39.585

from the adults,

01:05:40.045 --> 01:05:41.165

it really feels like it's

01:05:41.185 --> 01:05:42.365

coming directly from God.

01:05:42.405 --> 01:05:45.466

Like, okay, she may not know what I did,

01:05:45.766 --> 01:05:47.227

but God told her to talk

01:05:47.247 --> 01:05:48.887

about that because I'm sitting here.

01:05:49.407 --> 01:05:50.648

It really feels like those

01:05:50.708 --> 01:05:52.708

messages are like right there for you.

01:05:53.208 --> 01:05:54.349

And as long as we're on the

01:05:54.389 --> 01:05:56.209

conversation of lewd material,

01:05:57.230 --> 01:05:58.210

I want to talk about

01:05:59.377 --> 01:06:01.678

the fact that there is so

01:06:01.718 --> 01:06:03.119

much stigma around the

01:06:03.199 --> 01:06:05.860

perfectly normative human

01:06:05.920 --> 01:06:08.501

developmental behavior of self-pleasure.

01:06:09.162 --> 01:06:13.584

And I'm sure that from a male perspective,

01:06:13.624 --> 01:06:14.604

it was very different from

01:06:14.644 --> 01:06:15.965

the messages I received.

01:06:16.065 --> 01:06:17.866

We hardly got talked to

01:06:17.906 --> 01:06:18.947

about that at all because

01:06:18.987 --> 01:06:20.047

it was considered something

01:06:20.067 --> 01:06:21.488

that females didn't even do.

01:06:22.268 --> 01:06:24.769

And I can't imagine as a young man,

01:06:25.250 --> 01:06:25.710

and again,

01:06:25.730 --> 01:06:26.690

you're in this addiction

01:06:26.730 --> 01:06:27.931

recovery program with

01:06:28.956 --> 01:06:29.657

thirty, forty,

01:06:29.697 --> 01:06:32.019

fifty-year-old men who are

01:06:32.339 --> 01:06:33.240

receiving these same

01:06:33.280 --> 01:06:34.621

harmful messages and

01:06:34.661 --> 01:06:36.382

basically being told that

01:06:36.883 --> 01:06:39.865

viewing lewd material or self-pleasure,

01:06:40.526 --> 01:06:42.528

they're both addictions and

01:06:42.548 --> 01:06:43.969

you're being told not to do

01:06:44.049 --> 01:06:45.270

it and that if you do it,

01:06:45.330 --> 01:06:47.012

you're next to murder.

01:06:47.616 --> 01:06:50.257

yeah yeah i just in

01:06:50.317 --> 01:06:51.338

conversations with my

01:06:51.638 --> 01:06:52.539

sisters i have two younger

01:06:52.559 --> 01:06:53.579

sisters what i've been able

01:06:53.999 --> 01:06:56.501

to do uh to deduce is that

01:06:57.521 --> 01:06:58.562

a lot of the gendered

01:06:58.662 --> 01:07:00.123

lessons to women were about

01:07:00.183 --> 01:07:01.864

modesty and then a lot of

01:07:01.884 --> 01:07:04.765

the gendered uh lessons

01:07:04.785 --> 01:07:06.146

towards men were about lewd

01:07:06.186 --> 01:07:07.587

material and self-pleasure

01:07:08.047 --> 01:07:09.908

and like is that exactly

01:07:09.948 --> 01:07:11.429

like you mentioned yeah um

01:07:12.460 --> 01:07:13.260

Both are addictive.

01:07:13.360 --> 01:07:14.480

Both are bad, for sure.

01:07:15.348 --> 01:07:16.929

Nothing about them is natural.

01:07:17.969 --> 01:07:19.209

The idea that it's natural

01:07:19.309 --> 01:07:22.350

is Satan's desire to soften

01:07:22.510 --> 01:07:25.072

how big of a deal both are.

01:07:27.273 --> 01:07:29.613

And yeah, they're sins.

01:07:29.733 --> 01:07:30.888

They keep you away from

01:07:30.946 --> 01:07:32.787

the spirit, you become unworthy,

01:07:33.428 --> 01:07:36.210

and they are right there with murder.

01:07:36.971 --> 01:07:38.472

And along those lines,

01:07:38.572 --> 01:07:39.632

I remember a lesson that we

01:07:39.673 --> 01:07:40.066

had where

01:07:40.066 --> 01:07:41.756

final interview with

01:07:42.296 --> 01:07:44.458

notorious serial killer Ted Bundy,

01:07:45.378 --> 01:07:47.280

where they ask him, basically,

01:07:47.320 --> 01:07:50.622

how did you get into killing people?

01:07:51.863 --> 01:07:54.012

And he talks about how he and

01:07:55.623 --> 01:07:58.127

the other hardened criminals in the, um,

01:07:58.227 --> 01:08:00.088

in prison with them, it all started with,

01:08:00.108 --> 01:08:00.148

uh,

01:08:00.489 --> 01:08:02.871

lewd material that just got worse and

01:08:02.891 --> 01:08:05.614

worse and then whatever.

01:08:05.794 --> 01:08:06.014

Um,

01:08:06.094 --> 01:08:09.457

and so we were shown that and basically

01:08:09.477 --> 01:08:12.760

like shown that and then kind of like,

01:08:12.800 --> 01:08:14.301

just so you know, there you go.

01:08:14.581 --> 01:08:15.022

Make your own,

01:08:15.042 --> 01:08:17.083

come to your own conclusion on what,

01:08:17.163 --> 01:08:19.085

why we showed this to you at church.

01:08:19.824 --> 01:08:23.090

And the clear, obvious message was,

01:08:23.933 --> 01:08:25.236

here's just another road

01:08:25.556 --> 01:08:26.698

that viewing this kind of

01:08:26.718 --> 01:08:28.541

stuff can take you down.

01:08:29.283 --> 01:08:31.406

And so along with all these thoughts of,

01:08:32.100 --> 01:08:34.083

these horrible feelings, I was like, well,

01:08:34.183 --> 01:08:35.304

I'm just like Ted Bundy.

01:08:35.565 --> 01:08:37.367

Look at, I'm like a mini,

01:08:37.407 --> 01:08:38.188

like I'm almost there.

01:08:38.268 --> 01:08:39.109

Like not almost there,

01:08:39.129 --> 01:08:40.331

but like I'm on the same road.

01:08:40.551 --> 01:08:41.733

Like I've stepped off.

01:08:42.033 --> 01:08:44.757

I've stepped from God's path

01:08:44.877 --> 01:08:46.058

to Ted Bundy's path.

01:08:46.379 --> 01:08:48.061

What a...

01:08:48.553 --> 01:08:49.974

bad step that was.

01:08:52.236 --> 01:08:52.576

And again,

01:08:52.656 --> 01:08:53.957

I always would get frustrated

01:08:53.977 --> 01:08:54.718

and I've done a lot of

01:08:55.259 --> 01:08:56.761

inner child work with

01:08:56.801 --> 01:08:58.562

therapists that has been so

01:08:59.022 --> 01:09:01.304

great because I grew to

01:09:01.344 --> 01:09:04.127

resent and absolutely hate

01:09:04.647 --> 01:09:05.408

ten-year-old me.

01:09:05.768 --> 01:09:06.869

So I'd always think if I had

01:09:06.889 --> 01:09:09.811

just not challenged my classmates,

01:09:10.532 --> 01:09:11.893

then I wouldn't be on the

01:09:11.933 --> 01:09:14.295

Ted Bundy path that I

01:09:14.375 --> 01:09:15.616

seemingly can't get off of.

01:09:17.795 --> 01:09:19.355

And I would think about that

01:09:19.395 --> 01:09:21.676

version of me and just weep

01:09:21.696 --> 01:09:25.197

and cry and just hate that part of me,

01:09:25.337 --> 01:09:26.958

which is not great for your

01:09:26.978 --> 01:09:27.658

mental health.

01:09:27.838 --> 01:09:28.598

Right.

01:09:28.898 --> 01:09:30.899

And so I've been so grateful

01:09:31.499 --> 01:09:33.740

for the work of therapists,

01:09:33.940 --> 01:09:35.400

particularly one who I met

01:09:35.440 --> 01:09:37.801

with in Utah prior to

01:09:37.821 --> 01:09:38.901

coming down here to San Antonio.

01:09:39.405 --> 01:09:40.686

where we did a lot of inner

01:09:41.186 --> 01:09:42.727

child healing where he

01:09:42.747 --> 01:09:44.668

would have me mentally go

01:09:44.708 --> 01:09:47.130

back and sit and be with

01:09:47.170 --> 01:09:48.651

that ten-year-old me with

01:09:49.231 --> 01:09:52.133

how I view life now and

01:09:52.173 --> 01:09:53.193

just have compassion for

01:09:53.233 --> 01:09:56.035

him and have complete love

01:09:56.055 --> 01:09:57.956

for him and knowing that

01:09:58.056 --> 01:10:00.378

what he did the intent was

01:10:01.501 --> 01:10:03.762

comically pure to try to

01:10:03.842 --> 01:10:05.862

prove a classmate wrong,

01:10:05.902 --> 01:10:07.362

that this website is illegal.

01:10:07.763 --> 01:10:09.323

There's no way George Bush

01:10:09.343 --> 01:10:10.523

at the time would approve

01:10:11.503 --> 01:10:13.424

of such a website to be

01:10:13.624 --> 01:10:14.804

allowed on the internet.

01:10:15.564 --> 01:10:18.225

And one thing led to another,

01:10:18.325 --> 01:10:19.505

and that's all that happened.

01:10:19.605 --> 01:10:21.006

It wasn't evidence of me as

01:10:21.166 --> 01:10:23.366

being an evil person, being an evil,

01:10:24.003 --> 01:10:25.143

going on down this path,

01:10:25.163 --> 01:10:27.604

this Ted Bundy-like path or anything.

01:10:29.877 --> 01:10:30.778

what it looked like on the

01:10:30.818 --> 01:10:32.580

surface is what it actually was.

01:10:32.640 --> 01:10:34.501

There's no deeper thing at all.

01:10:34.641 --> 01:10:35.823

It was just a kid trying to

01:10:35.843 --> 01:10:37.784

prove another kid wrong and

01:10:37.864 --> 01:10:38.805

comically gone wrong.

01:10:38.885 --> 01:10:39.626

It does sound like a

01:10:39.946 --> 01:10:42.409

decently humorous episode of a TV show.

01:10:42.449 --> 01:10:44.911

And that's all it was, you know?

01:10:45.091 --> 01:10:47.213

And so just to go back then

01:10:47.774 --> 01:10:49.956

and heal that part and

01:10:50.554 --> 01:10:52.575

really a lot of my childhood

01:10:52.615 --> 01:10:56.638

and feel peace and love for

01:10:56.678 --> 01:10:57.859

that younger version of me

01:10:57.919 --> 01:10:59.620

that I despise for so long

01:10:59.660 --> 01:11:00.760

has been so healing.

01:11:01.141 --> 01:11:03.502

It has been so good for me now.

01:11:03.642 --> 01:11:03.802

And I,

01:11:04.042 --> 01:11:05.263

and I never would have thought about

01:11:05.303 --> 01:11:07.484

the idea of like inner child work.

01:11:07.504 --> 01:11:08.485

What does that even mean?

01:11:08.565 --> 01:11:10.466

How can you go back?

01:11:11.147 --> 01:11:11.227

Um,

01:11:11.347 --> 01:11:13.268

cause sometimes I can get over logical

01:11:13.288 --> 01:11:13.668

and like, well,

01:11:13.708 --> 01:11:14.549

I'm right here and I'm just

01:11:14.569 --> 01:11:15.790

old and whatever.

01:11:15.810 --> 01:11:16.125

And,

01:11:16.845 --> 01:11:19.067

just the wonder and great

01:11:19.087 --> 01:11:20.408

things that have been able

01:11:20.428 --> 01:11:22.910

to happen just to even put

01:11:22.930 --> 01:11:24.772

your mind back there can do

01:11:24.812 --> 01:11:25.333

a lot of good.

01:11:25.713 --> 01:11:25.913

Yeah.

01:11:25.973 --> 01:11:27.094

It's pretty cool.

01:11:27.394 --> 01:11:27.635

Yeah.

01:11:27.695 --> 01:11:29.016

Thank you so much for being

01:11:29.076 --> 01:11:30.998

vulnerable enough to share that with us,

01:11:31.078 --> 01:11:32.559

because I think there

01:11:32.579 --> 01:11:34.341

probably are a lot of men out there who

01:11:35.065 --> 01:11:36.466

wonder about that you know

01:11:36.706 --> 01:11:37.706

what what would i do in

01:11:37.746 --> 01:11:38.747

therapy and what good would

01:11:38.807 --> 01:11:40.027

it even do and you know

01:11:40.047 --> 01:11:42.048

should i even go and i

01:11:42.088 --> 01:11:43.549

wonder if there's any part

01:11:43.589 --> 01:11:48.912

of you that felt um shamed

01:11:49.012 --> 01:11:51.013

for any sort of weakness

01:11:51.053 --> 01:11:52.513

around mental health or or

01:11:52.593 --> 01:12:00.437

any of that yeah um so in my home the

01:12:02.235 --> 01:12:03.276

atmosphere that my parents

01:12:03.296 --> 01:12:04.776

created around mental

01:12:04.816 --> 01:12:07.158

health was very open and very healthy.

01:12:07.598 --> 01:12:08.759

And I'm very grateful for that.

01:12:12.501 --> 01:12:16.163

At school, just society in general,

01:12:16.643 --> 01:12:18.004

I did receive those

01:12:18.044 --> 01:12:19.604

messages of this is what a man is.

01:12:21.126 --> 01:12:22.467

strong at all times he's

01:12:22.527 --> 01:12:25.150

pretty stoic um doesn't cry

01:12:26.171 --> 01:12:27.472

um you hear these stories

01:12:27.512 --> 01:12:28.413

of people who will talk

01:12:28.433 --> 01:12:29.093

about they've seen their

01:12:29.374 --> 01:12:31.095

you know their dad cry like

01:12:31.115 --> 01:12:33.117

twice in their life you

01:12:33.157 --> 01:12:34.558

know uh when maybe when

01:12:34.578 --> 01:12:36.940

their grandpa passed away

01:12:37.000 --> 01:12:38.201

and then some you know or

01:12:38.241 --> 01:12:39.683

whatever and they're kind

01:12:39.703 --> 01:12:41.484

of told about this in a way

01:12:41.524 --> 01:12:43.987

of like and and how strong

01:12:44.067 --> 01:12:45.948

is is that you know how

01:12:49.138 --> 01:12:51.639

it's shared to be kind of

01:12:51.679 --> 01:12:54.982

this like strong man

01:12:55.022 --> 01:12:56.103

promoting kind of story.

01:12:57.604 --> 01:12:58.985

And so while I did grow up

01:12:59.025 --> 01:13:00.526

in this home that was really open,

01:13:00.886 --> 01:13:01.566

I did find myself

01:13:01.606 --> 01:13:03.188

susceptible just as a

01:13:03.588 --> 01:13:04.529

person trying to find their

01:13:04.549 --> 01:13:05.849

own way in life and hear

01:13:05.890 --> 01:13:06.690

different voices.

01:13:08.231 --> 01:13:09.572

Those were inevitable to hear.

01:13:10.253 --> 01:13:10.473

Well,

01:13:12.028 --> 01:13:13.869

yes like therapy can be good

01:13:13.929 --> 01:13:15.790

and this can be good but

01:13:15.830 --> 01:13:17.251

like you gotta be like you

01:13:17.291 --> 01:13:18.272

gotta come out of it really

01:13:18.332 --> 01:13:19.613

strong and like you gotta

01:13:19.653 --> 01:13:21.774

get really you gotta come

01:13:21.834 --> 01:13:22.875

out of it like healed

01:13:23.195 --> 01:13:24.776

completely and like not

01:13:25.216 --> 01:13:26.597

have any and no admission

01:13:26.617 --> 01:13:28.378

of like i'm working on this

01:13:28.819 --> 01:13:31.981

and no admission of um this

01:13:32.081 --> 01:13:34.142

this is still tough like

01:13:34.662 --> 01:13:36.103

you can you can go to these

01:13:36.143 --> 01:13:38.465

places for for help but like

01:13:39.462 --> 01:13:40.442

And then you're healed, then it's done.

01:13:40.462 --> 01:13:42.863

You come out and it's a

01:13:42.903 --> 01:13:44.144

finished kind of product.

01:13:44.664 --> 01:13:45.724

And now you're back to where

01:13:45.744 --> 01:13:47.545

you're strong again,

01:13:47.585 --> 01:13:50.366

you're good and whatever.

01:13:50.406 --> 01:13:51.306

So did you feel this

01:13:51.386 --> 01:13:53.967

pressure that you could

01:13:54.047 --> 01:13:56.048

only have mental help or

01:13:56.108 --> 01:13:57.348

therapy for a certain

01:13:57.388 --> 01:13:58.809

amount of time and then

01:13:59.129 --> 01:14:00.410

like quickly you had to be

01:14:00.450 --> 01:14:02.150

healed and come back and

01:14:02.170 --> 01:14:03.311

you could only talk about

01:14:03.451 --> 01:14:05.471

therapy or struggles in the past tense?

01:14:07.768 --> 01:14:11.331

Yeah, there were times in my life,

01:14:12.172 --> 01:14:13.013

and I think really

01:14:13.033 --> 01:14:14.454

particularly after my mission,

01:14:14.634 --> 01:14:19.278

because I had gained this idea where, yes,

01:14:20.039 --> 01:14:21.941

I needed help,

01:14:22.001 --> 01:14:23.762

and that help would be a benefit for me.

01:14:24.203 --> 01:14:25.824

But I did have this overall belief that,

01:14:25.844 --> 01:14:29.347

like, with God, all things are possible,

01:14:29.387 --> 01:14:33.851

and he can kind of fill in the –

01:14:32.019 --> 01:14:34.100

the pieces and the holes and stuff.

01:14:34.120 --> 01:14:38.402

So mental health help was

01:14:38.462 --> 01:14:40.923

always seen to be kind of

01:14:40.943 --> 01:14:45.865

the secondary assistance to God.

01:14:45.885 --> 01:14:47.626

And then God was this

01:14:47.686 --> 01:14:49.187

greater help that he could

01:14:49.627 --> 01:14:51.288

heal all sorts of things.

01:14:51.308 --> 01:14:54.469

And then mixing that in with

01:14:54.509 --> 01:14:55.710

some of these images of

01:14:56.250 --> 01:14:57.831

masculinity and manhood

01:14:57.851 --> 01:14:58.531

that I was seeing,

01:15:00.074 --> 01:15:01.956

the type of celebrated

01:15:01.996 --> 01:15:03.797

masculinity that I was seeing,

01:15:04.678 --> 01:15:05.478

I wasn't seeing people

01:15:05.719 --> 01:15:08.241

admit to hardship or weakness.

01:15:09.642 --> 01:15:10.542

And so whether they're not,

01:15:10.903 --> 01:15:13.405

there wasn't like a direct like, hey,

01:15:14.906 --> 01:15:15.967

talking about this stuff,

01:15:16.247 --> 01:15:17.508

there's only a certain timetable.

01:15:19.169 --> 01:15:20.050

Once you've done it,

01:15:20.110 --> 01:15:21.932

you're out of it and whatnot.

01:15:22.712 --> 01:15:23.453

But that was just kind of

01:15:23.473 --> 01:15:24.413

what I had gathered.

01:15:25.210 --> 01:15:26.711

from everything surrounding

01:15:26.751 --> 01:15:28.632

me and my beliefs at the time was like,

01:15:28.652 --> 01:15:29.612

this is a kind of a

01:15:29.672 --> 01:15:31.853

temporary fix to get me to

01:15:31.873 --> 01:15:33.234

a place where God can just

01:15:33.274 --> 01:15:34.475

kind of handle the rest.

01:15:35.195 --> 01:15:36.136

And then I can just kind of

01:15:36.416 --> 01:15:37.977

turn into all these other

01:15:37.997 --> 01:15:38.997

forms of masculinity that

01:15:39.017 --> 01:15:41.138

I'm seeing where they seem pretty good.

01:15:42.279 --> 01:15:43.860

Everything seems pretty figured out.

01:15:44.500 --> 01:15:45.801

And when tough times come,

01:15:46.541 --> 01:15:48.262

they respond toughly and everything's,

01:15:49.323 --> 01:15:51.544

good and, and, uh,

01:15:51.564 --> 01:15:52.985

the tough situation gets beaten,

01:15:53.025 --> 01:15:54.546

like kind of big, tough, strong guy.

01:15:54.566 --> 01:15:54.686

Yeah.

01:15:55.606 --> 01:15:57.147

Um, so yeah, I'll, I'll,

01:15:57.167 --> 01:15:58.248

I'll go to therapy now to

01:15:58.268 --> 01:15:59.128

get me to a place where

01:15:59.148 --> 01:16:01.129

then I can transform into

01:16:01.169 --> 01:16:01.869

this greater thing.

01:16:01.949 --> 01:16:03.290

I did not think of like, well,

01:16:03.410 --> 01:16:04.010

I might be seeing a

01:16:04.050 --> 01:16:07.012

therapist until I pass away.

01:16:07.712 --> 01:16:07.792

Yeah.

01:16:07.812 --> 01:16:08.953

I definitely did not see it

01:16:09.033 --> 01:16:12.014

as like this prolonged, um,

01:16:12.275 --> 01:16:13.835

forever type thing.

01:16:13.855 --> 01:16:14.516

It was like, okay,

01:16:15.116 --> 01:16:15.956

I'm really struggling now.

01:16:15.976 --> 01:16:16.717

I'll get to a place where

01:16:16.737 --> 01:16:18.938

I'm on shore ground and

01:16:19.408 --> 01:16:21.612

And then that will be,

01:16:21.872 --> 01:16:23.455

that was my therapy era, you know,

01:16:23.696 --> 01:16:26.460

now I'm past it and I'm good.

01:16:26.501 --> 01:16:26.921

And here we go.

01:16:26.961 --> 01:16:28.384

That's definitely how I felt.

01:16:28.837 --> 01:16:30.038

like you're like you're not

01:16:30.058 --> 01:16:31.158

going to need ongoing

01:16:31.198 --> 01:16:32.299

therapy like you're just

01:16:32.319 --> 01:16:33.420

going to have these tools

01:16:33.440 --> 01:16:34.420

and you'll be this healed

01:16:34.460 --> 01:16:35.561

human being and then no

01:16:35.601 --> 01:16:36.722

matter what happens in your

01:16:36.742 --> 01:16:37.562

life you'll never need

01:16:37.602 --> 01:16:38.983

therapy again yeah and i

01:16:39.123 --> 01:16:41.885

and i think there's people

01:16:41.925 --> 01:16:43.186

talk about therapy and i

01:16:43.226 --> 01:16:44.086

think it comes from a place

01:16:44.126 --> 01:16:46.047

of trying to normalize it

01:16:46.788 --> 01:16:47.829

um but they'll compare it

01:16:47.849 --> 01:16:49.049

to like having a broken arm

01:16:49.089 --> 01:16:49.790

or a broken leg or

01:16:49.810 --> 01:16:51.251

something which again i

01:16:51.411 --> 01:16:52.651

completely understand where

01:16:52.671 --> 01:16:53.472

it's coming from but

01:16:53.512 --> 01:16:54.593

eventually a broken arm

01:16:55.253 --> 01:16:58.094

does heal to a place or most of the time,

01:16:58.154 --> 01:16:59.014

I'm not a doctor.

01:16:59.074 --> 01:17:00.195

There's probably some

01:17:00.215 --> 01:17:01.195

forever broken arms out there.

01:17:01.215 --> 01:17:01.775

I don't know.

01:17:01.795 --> 01:17:04.136

But for example, like I broke my,

01:17:04.476 --> 01:17:07.117

my arm as a kid and now my arm's fine.

01:17:07.917 --> 01:17:08.337

Yeah.

01:17:09.278 --> 01:17:10.538

And I think I had that view

01:17:10.578 --> 01:17:13.139

of therapy for a long time of like, yeah,

01:17:13.159 --> 01:17:14.019

I'm in a place where my

01:17:14.779 --> 01:17:16.360

brain is pretty broken.

01:17:17.120 --> 01:17:18.140

So then I'll go to therapy.

01:17:18.220 --> 01:17:19.821

I'll get on medication for a time.

01:17:20.921 --> 01:17:21.642

Then I'll get through it.

01:17:22.042 --> 01:17:22.502

Yeah.

01:17:22.562 --> 01:17:23.102

And then I'll be fine.

01:17:24.240 --> 01:17:27.121

when it's more of a chronic

01:17:27.221 --> 01:17:29.382

illness in a lot of ways for most people.

01:17:30.003 --> 01:17:30.403

And I mean,

01:17:30.503 --> 01:17:32.204

obviously there are episodes and whatnot.

01:17:32.224 --> 01:17:32.924

So those types of

01:17:33.984 --> 01:17:34.845

relationships with

01:17:35.225 --> 01:17:37.886

depression and anxiety do exist.

01:17:38.446 --> 01:17:42.348

But I've come to discover my

01:17:43.388 --> 01:17:44.229

relationship with those

01:17:44.249 --> 01:17:46.030

things are more chronic than not chronic.

01:17:47.070 --> 01:17:48.130

And it took me a while to

01:17:48.611 --> 01:17:51.752

accept that and be okay

01:17:51.772 --> 01:17:53.373

with that and not view it as like,

01:17:54.967 --> 01:17:57.268

a negative or just like

01:17:57.308 --> 01:17:58.689

something that is keeping

01:17:58.729 --> 01:18:00.911

me from being strong and

01:18:01.151 --> 01:18:04.033

tough and uh brisley or

01:18:04.073 --> 01:18:05.654

whatever kind of more macho

01:18:05.714 --> 01:18:07.975

type of an idea yeah yeah

01:18:07.995 --> 01:18:09.056

thank you for being willing

01:18:09.096 --> 01:18:10.837

to say that i think there

01:18:10.897 --> 01:18:12.699

are so many people who

01:18:13.950 --> 01:18:15.831

view it as there's something

01:18:15.871 --> 01:18:17.871

wrong with me if this is a

01:18:17.911 --> 01:18:18.791

chronic condition,

01:18:19.071 --> 01:18:20.512

if I don't just solve it

01:18:20.572 --> 01:18:21.412

and be done with it.

01:18:21.772 --> 01:18:24.133

And even me,

01:18:24.553 --> 01:18:25.973

my background is coming from

01:18:26.053 --> 01:18:30.715

complex PTSD and also depression, anxiety,

01:18:30.795 --> 01:18:32.875

had those for a long time.

01:18:33.455 --> 01:18:34.796

I feel like I'm at a place

01:18:34.856 --> 01:18:37.677

now where I don't need constant therapy.

01:18:38.701 --> 01:18:40.562

But I still do struggle with

01:18:40.582 --> 01:18:41.383

those feelings.

01:18:41.603 --> 01:18:42.604

And there definitely are

01:18:42.664 --> 01:18:45.045

times like my therapist is on speed dial.

01:18:45.105 --> 01:18:46.586

Like I'll call him up at any

01:18:46.626 --> 01:18:47.867

time and just be like, guess what?

01:18:48.047 --> 01:18:49.108

Need to come in, you know?

01:18:49.609 --> 01:18:50.990

And when I first started

01:18:51.030 --> 01:18:52.631

working on my PTSD,

01:18:53.792 --> 01:18:55.773

I wanted it to be a linear process.

01:18:55.993 --> 01:18:57.494

I wanted to get better and

01:18:57.514 --> 01:18:58.855

better and better and

01:18:58.875 --> 01:19:00.396

better and never have any

01:19:00.456 --> 01:19:01.397

sort of backslide.

01:19:01.897 --> 01:19:03.798

And I shamed myself a lot when I did.

01:19:04.319 --> 01:19:05.019

And I was like, oh,

01:19:05.039 --> 01:19:06.160

I'm right back here again.

01:19:06.540 --> 01:19:07.361

What am I even doing?

01:19:08.053 --> 01:19:11.078

So it's empowering to hear

01:19:11.558 --> 01:19:13.642

that even with a chronic condition,

01:19:14.203 --> 01:19:15.645

you can get to a place

01:19:15.705 --> 01:19:17.447

where you've accepted that

01:19:17.488 --> 01:19:18.529

it's a chronic condition.

01:19:19.330 --> 01:19:21.594

And what does that look like

01:19:21.634 --> 01:19:22.916

in daily life for you?

01:19:23.952 --> 01:19:24.212

Yeah.

01:19:24.473 --> 01:19:26.394

And if I can just share

01:19:26.495 --> 01:19:28.577

something that did help me accept that.

01:19:28.921 --> 01:19:29.198

Yeah.

01:19:29.239 --> 01:19:31.926

Last May, so May of twenty twenty three,

01:19:32.183 --> 01:19:33.584

I was diagnosed with

01:19:34.705 --> 01:19:35.166

something called

01:19:35.226 --> 01:19:37.308

non-alcoholic fatty liver disease.

01:19:38.355 --> 01:19:39.816

Something I'm not an expert in,

01:19:39.956 --> 01:19:42.658

but a brief explanation.

01:19:43.539 --> 01:19:44.859

I was eating too many bad

01:19:44.899 --> 01:19:46.920

foods that my body was like,

01:19:46.960 --> 01:19:48.961

where do we put this extra stuff?

01:19:49.742 --> 01:19:51.603

And they said, put it on his liver.

01:19:51.823 --> 01:19:52.503

And my liver was like,

01:19:52.623 --> 01:19:54.444

I actually don't like that.

01:19:54.544 --> 01:19:55.645

And it's harming me.

01:19:56.419 --> 01:19:58.040

That is what happened.

01:19:58.520 --> 01:20:01.462

And so I like how concise

01:20:01.522 --> 01:20:02.243

your liver is when it's.

01:20:02.663 --> 01:20:03.123

Yeah, he's.

01:20:03.304 --> 01:20:04.324

Yeah.

01:20:04.364 --> 01:20:04.704

Yeah.

01:20:04.724 --> 01:20:05.425

Very straightforward.

01:20:05.545 --> 01:20:06.586

Yeah.

01:20:07.146 --> 01:20:09.307

And so the cool part about a

01:20:09.347 --> 01:20:11.469

liver is that it can heal itself.

01:20:11.609 --> 01:20:13.750

It's a regenerative organ

01:20:14.371 --> 01:20:16.052

that if you treat it well, it'll heal.

01:20:17.546 --> 01:20:19.188

and most of the time respond well.

01:20:19.328 --> 01:20:21.210

And so I met with my doctor.

01:20:21.411 --> 01:20:21.831

He said,

01:20:22.372 --> 01:20:24.034

the only way that this can change

01:20:24.094 --> 01:20:25.876

is if you make lifestyle differences.

01:20:26.256 --> 01:20:27.958

There's not a medication I can put you on.

01:20:28.318 --> 01:20:29.920

There's not a string of

01:20:29.960 --> 01:20:31.942

shots I can prescribe to you.

01:20:32.643 --> 01:20:33.684

You have to do the work.

01:20:34.485 --> 01:20:35.707

And I said, okay.

01:20:36.829 --> 01:20:38.230

There was a lot of emotions

01:20:38.270 --> 01:20:39.091

filled with that.

01:20:39.131 --> 01:20:40.232

And it took me a while to

01:20:40.352 --> 01:20:42.614

accept that this is where I was at.

01:20:42.634 --> 01:20:45.256

But over the next number of months,

01:20:45.396 --> 01:20:50.140

I changed my diet and I ate a lot better.

01:20:51.061 --> 01:20:54.043

And within five months,

01:20:54.063 --> 01:20:57.266

I was able to reverse the disease.

01:20:58.206 --> 01:20:58.527

But...

01:20:59.884 --> 01:21:01.805

Still, I still have to eat well.

01:21:01.825 --> 01:21:01.905

Yeah.

01:21:01.925 --> 01:21:02.885

Because if I don't,

01:21:03.025 --> 01:21:04.946

then it could very well come back.

01:21:06.006 --> 01:21:07.546

And my experience through that,

01:21:07.586 --> 01:21:09.487

through a real physical,

01:21:10.387 --> 01:21:11.668

where everything was out in front of me,

01:21:11.728 --> 01:21:13.848

not that I was seeing my liver,

01:21:13.888 --> 01:21:15.029

but getting ultrasounds and

01:21:15.109 --> 01:21:16.349

being able to see that and

01:21:16.369 --> 01:21:17.910

knowing that the food I was

01:21:17.970 --> 01:21:19.150

putting in or not putting

01:21:19.190 --> 01:21:21.151

into my body was directly affecting it,

01:21:21.731 --> 01:21:24.292

really did help me see my

01:21:24.352 --> 01:21:26.052

mental health in a very similar way,

01:21:26.492 --> 01:21:27.973

where if I'm not eating,

01:21:28.709 --> 01:21:32.975

doing things to help me help

01:21:32.995 --> 01:21:33.856

with my mental health,

01:21:34.537 --> 01:21:36.338

it can grow into something bigger.

01:21:37.059 --> 01:21:38.600

And so to answer your

01:21:38.640 --> 01:21:40.682

question about what do I do

01:21:41.483 --> 01:21:42.504

in response to knowing it's

01:21:42.524 --> 01:21:43.325

a chronic illness,

01:21:44.960 --> 01:21:47.885

For me, a lot of my struggles,

01:21:47.905 --> 01:21:49.707

like I talked about with depression,

01:21:49.787 --> 01:21:50.348

anxiety,

01:21:50.609 --> 01:21:52.391

all that has been rooted in shame.

01:21:52.972 --> 01:21:55.396

It grew from the shame of

01:21:56.056 --> 01:21:56.878

that ten-year-old boy

01:21:59.194 --> 01:22:01.416

growing into maybe I'm an

01:22:01.516 --> 01:22:03.178

almost murderer and having

01:22:03.218 --> 01:22:03.999

those kinds of things in my

01:22:04.039 --> 01:22:04.519

head all the time.

01:22:05.300 --> 01:22:07.542

And so because that happened for so long,

01:22:07.782 --> 01:22:08.623

it's still in there.

01:22:08.763 --> 01:22:09.904

And so I'm still doing the

01:22:09.924 --> 01:22:11.566

work to uproot it because

01:22:11.586 --> 01:22:12.306

those roots are deep.

01:22:13.207 --> 01:22:14.488

And so whether or not those

01:22:14.528 --> 01:22:16.350

are daily affirmations where I'm,

01:22:17.091 --> 01:22:17.932

because I'm pretty good at

01:22:17.972 --> 01:22:20.274

reminding myself what I

01:22:20.294 --> 01:22:21.195

don't like about myself.

01:22:21.215 --> 01:22:22.116

So

01:22:25.106 --> 01:22:27.148

Having intent and purposefully,

01:22:27.948 --> 01:22:29.750

even just scheduling time

01:22:30.010 --> 01:22:31.451

to say nice things about

01:22:31.511 --> 01:22:32.872

myself that I truly believe,

01:22:33.253 --> 01:22:33.833

that's helpful.

01:22:33.853 --> 01:22:34.454

Yeah.

01:22:34.614 --> 01:22:35.655

One, because it gets me to do it.

01:22:35.695 --> 01:22:37.676

Two, because then it becomes more natural.

01:22:38.397 --> 01:22:40.699

And that balance of, like I said,

01:22:40.719 --> 01:22:41.659

pretty good at saying

01:22:41.900 --> 01:22:43.321

negative things and here's the positives,

01:22:44.001 --> 01:22:45.282

it'll balance out.

01:22:45.342 --> 01:22:45.503

Yeah.

01:22:46.543 --> 01:22:48.604

To me, I see it kind of like, well,

01:22:48.784 --> 01:22:51.005

you take your daily medications,

01:22:51.045 --> 01:22:52.225

which I do that as well,

01:22:52.686 --> 01:22:53.966

while I'm taking my daily

01:22:54.967 --> 01:22:56.187

affirmation medication,

01:22:56.647 --> 01:22:58.948

or my daily positive thoughts,

01:22:58.968 --> 01:22:59.689

I'm writing them out.

01:23:00.829 --> 01:23:02.010

And just making sure that

01:23:02.090 --> 01:23:03.511

those become habits,

01:23:03.912 --> 01:23:06.313

like a good diet can do,

01:23:06.653 --> 01:23:07.893

is helping your body

01:23:07.933 --> 01:23:08.974

function its best way.

01:23:09.996 --> 01:23:12.477

just doing that, but for my brain and,

01:23:12.757 --> 01:23:13.597

and there,

01:23:14.037 --> 01:23:15.398

I try certain things and those

01:23:15.418 --> 01:23:16.218

things don't stick.

01:23:16.618 --> 01:23:17.618

Like you try certain

01:23:18.318 --> 01:23:19.539

medications or certain

01:23:19.639 --> 01:23:22.380

diets and those don't react well,

01:23:22.820 --> 01:23:23.540

you find something that

01:23:23.580 --> 01:23:24.960

works for you and that is healthy.

01:23:25.120 --> 01:23:27.601

And so affirmations is a big

01:23:27.701 --> 01:23:29.062

one for me because I have

01:23:29.142 --> 01:23:31.462

words flowing through my mind all day.

01:23:32.083 --> 01:23:33.663

And so to take a break and

01:23:33.703 --> 01:23:36.264

to do something on purpose and

01:23:37.543 --> 01:23:38.964

really intentional is really

01:23:38.984 --> 01:23:40.525

effective for me.

01:23:40.685 --> 01:23:41.706

Yeah, that's great.

01:23:42.267 --> 01:23:43.508

Are there things that you

01:23:43.568 --> 01:23:45.089

specifically avoid because

01:23:45.109 --> 01:23:45.869

you know that they're going

01:23:45.889 --> 01:23:47.711

to make you feel worse or

01:23:48.271 --> 01:23:49.692

more depressed or more anxious?

01:23:50.293 --> 01:23:51.514

I don't know if there are

01:23:51.554 --> 01:23:53.416

certain things that I particularly avoid,

01:23:53.456 --> 01:23:54.376

but there are thought

01:23:54.599 --> 01:23:56.901

systems that I recognize

01:23:57.201 --> 01:23:58.682

and try my best to stop as

01:23:58.702 --> 01:23:59.913

soon as they happen.

01:23:59.994 --> 01:24:00.294

And that

01:24:01.849 --> 01:24:02.309

Like I said,

01:24:03.551 --> 01:24:04.832

too often a negative thought

01:24:04.852 --> 01:24:05.853

can come in and I just give

01:24:05.873 --> 01:24:08.876

it open space to just exist.

01:24:09.916 --> 01:24:10.717

And I roll out the red

01:24:10.757 --> 01:24:11.998

carpet unintentionally.

01:24:12.018 --> 01:24:12.999

I'm like, here you go,

01:24:13.039 --> 01:24:13.980

this is your time to shine.

01:24:14.701 --> 01:24:15.822

And instead of just letting

01:24:15.862 --> 01:24:18.064

that keep going and

01:24:18.144 --> 01:24:19.545

lingering for minutes to

01:24:19.585 --> 01:24:21.287

hours to days even,

01:24:21.327 --> 01:24:25.571

just employing a thought of, no,

01:24:25.971 --> 01:24:27.092

you're not welcome here, stop.

01:24:27.981 --> 01:24:29.122

get out of here, you know?

01:24:29.542 --> 01:24:31.263

And so there might not be, you know,

01:24:31.303 --> 01:24:32.424

specific situations where

01:24:32.444 --> 01:24:33.725

that happens more often,

01:24:33.785 --> 01:24:35.666

but if it does happen, I've trained.

01:24:36.407 --> 01:24:38.048

And I, again, I see it as like, you know,

01:24:38.108 --> 01:24:40.469

you take a vaccine to train

01:24:40.489 --> 01:24:41.490

your white blood cells to

01:24:41.510 --> 01:24:44.352

be on the lookout for certain infections.

01:24:44.372 --> 01:24:46.193

Kind of the same way of just

01:24:46.213 --> 01:24:47.874

training my thoughts of if

01:24:47.894 --> 01:24:49.415

you see something or if you

01:24:49.695 --> 01:24:51.676

pick up on a thought that

01:24:51.836 --> 01:24:52.937

you didn't bring in here

01:24:52.957 --> 01:24:53.698

yourself of like,

01:24:54.338 --> 01:24:55.979

classic me because i'm the

01:24:55.999 --> 01:24:57.840

worst at whatever yeah when

01:24:57.860 --> 01:24:58.600

you hear something like

01:24:58.640 --> 01:25:02.862

that go respond and it's

01:25:02.882 --> 01:25:03.943

been really helpful because

01:25:04.623 --> 01:25:06.344

the more again i'm i do it

01:25:06.384 --> 01:25:07.284

intentionally the more it

01:25:07.324 --> 01:25:09.105

becomes habitual and my

01:25:09.125 --> 01:25:10.366

brain just keeps doing it

01:25:10.386 --> 01:25:11.907

by itself yeah and it's

01:25:11.927 --> 01:25:12.527

like a nice little

01:25:12.567 --> 01:25:13.827

celebratory moment of like

01:25:14.068 --> 01:25:15.628

yeah i learned a good thing

01:25:15.728 --> 01:25:16.161

yeah you know

01:25:16.283 --> 01:25:18.104

So yeah, not specific situations,

01:25:18.144 --> 01:25:20.586

but little thought systems

01:25:20.606 --> 01:25:21.987

that can turn into thought spirals,

01:25:22.147 --> 01:25:23.407

just recognizing those and

01:25:23.488 --> 01:25:24.248

stopping those.

01:25:24.828 --> 01:25:26.049

Before they go too far.

01:25:26.069 --> 01:25:26.890

Before they go too far.

01:25:26.990 --> 01:25:27.891

Yeah, yeah.

01:25:28.371 --> 01:25:28.971

That's awesome.

01:25:29.011 --> 01:25:30.752

Thank you for that practical advice.

01:25:30.812 --> 01:25:31.753

I think a lot of people are

01:25:31.773 --> 01:25:33.515

going to really appreciate that.

01:25:33.775 --> 01:25:34.476

And also,

01:25:34.676 --> 01:25:37.978

I appreciate the analogy to help

01:25:38.018 --> 01:25:39.039

people understand what it's

01:25:39.059 --> 01:25:41.000

like to live with chronic mental illness,

01:25:41.180 --> 01:25:42.001

because I think...

01:25:43.181 --> 01:25:46.144

that my story's somewhat

01:25:46.204 --> 01:25:48.246

different in that there are

01:25:48.286 --> 01:25:50.448

things from which I can

01:25:50.488 --> 01:25:51.929

heal and put behind me.

01:25:52.029 --> 01:25:53.090

I'm not gonna get triggered

01:25:53.150 --> 01:25:54.498

anymore by certain things.

01:25:54.533 --> 01:25:55.855

And I can count on that,

01:25:56.455 --> 01:26:00.099

but having to live with it as a chronic,

01:26:00.549 --> 01:26:00.789

you know,

01:26:00.909 --> 01:26:02.590

as an issue that you live with every day,

01:26:02.730 --> 01:26:03.910

I think it's very different.

01:26:04.070 --> 01:26:04.930

And I think there are a lot

01:26:04.970 --> 01:26:06.151

of people out there who do

01:26:06.191 --> 01:26:07.911

live with that as a chronic thing.

01:26:08.431 --> 01:26:10.772

But again, it's, it's stigmatized, not,

01:26:11.452 --> 01:26:13.013

not just for, for everybody.

01:26:13.033 --> 01:26:14.113

It is stigmatized for everybody.

01:26:14.133 --> 01:26:16.233

I think, especially for men, I think,

01:26:16.654 --> 01:26:17.634

especially for men,

01:26:17.854 --> 01:26:19.094

you want to be able to fix

01:26:19.154 --> 01:26:21.235

it and heal it and be done with it,

01:26:21.315 --> 01:26:21.595

you know?

01:26:22.370 --> 01:26:23.311

Yeah, yeah.

01:26:23.631 --> 01:26:26.713

And messaging has improved.

01:26:26.724 --> 01:26:26.953

know,

01:26:27.013 --> 01:26:28.014

just the fact that there is a

01:26:28.074 --> 01:26:29.275

Men's Mental Health

01:26:29.315 --> 01:26:30.656

Awareness Month is awesome.

01:26:32.016 --> 01:26:35.138

But, you know, I still, you know,

01:26:35.178 --> 01:26:36.539

my wife and I will watch movies,

01:26:36.559 --> 01:26:38.120

we'll watch TV shows.

01:26:38.160 --> 01:26:40.162

In a lot of ways, those are reflections of

01:26:40.703 --> 01:26:42.866

society and maybe just those

01:26:43.346 --> 01:26:44.627

producing the film, writing the film,

01:26:44.647 --> 01:26:45.468

whatever it might be,

01:26:45.679 --> 01:26:47.180

there are still attitudes

01:26:47.780 --> 01:26:50.823

and expectations for men

01:26:51.143 --> 01:26:52.985

and a lot of times by men.

01:26:53.045 --> 01:26:53.766

Mm-hmm.

01:26:53.766 --> 01:26:56.535

to suck it up, rub dirt on it,

01:26:57.355 --> 01:26:58.596

whatever that, um,

01:26:59.437 --> 01:27:01.298

application is to mental health of like,

01:27:01.318 --> 01:27:02.219

just don't worry about it.

01:27:02.239 --> 01:27:04.280

Just don't think about it, move past it,

01:27:04.300 --> 01:27:05.441

forget yourself and get to

01:27:05.481 --> 01:27:06.482

work type of an idea.

01:27:06.502 --> 01:27:07.702

Just forget about it.

01:27:08.343 --> 01:27:09.504

Um, you've got a family,

01:27:09.524 --> 01:27:10.665

you've got all these other

01:27:10.685 --> 01:27:11.665

responsibilities.

01:27:11.783 --> 01:27:13.448

that's why, unfortunately we see,

01:27:14.849 --> 01:27:16.690

you know, numbers among men of, you know,

01:27:16.730 --> 01:27:19.273

self harm and, um, are high.

01:27:19.713 --> 01:27:19.893

Um,

01:27:21.005 --> 01:27:22.146

the type of relationship

01:27:22.186 --> 01:27:23.687

that women have with each

01:27:23.747 --> 01:27:25.649

other that I noticed with

01:27:25.689 --> 01:27:26.630

my wife and her friends,

01:27:26.690 --> 01:27:28.671

my mom and her friends, um,

01:27:28.731 --> 01:27:29.712

is something I want to

01:27:29.772 --> 01:27:30.933

replicate with my guy

01:27:30.973 --> 01:27:33.515

friends where they walk up to each other.

01:27:33.675 --> 01:27:34.856

And again, this is anecdotal.

01:27:35.056 --> 01:27:35.936

I'm seeing it from my wife,

01:27:35.976 --> 01:27:38.018

my sisters and my mom,

01:27:38.038 --> 01:27:40.680

but I feel confident that it's, um,

01:27:40.720 --> 01:27:41.260

pretty common,

01:27:41.300 --> 01:27:42.301

but they come up to each other.

01:27:42.681 --> 01:27:43.362

They hug each other.

01:27:43.522 --> 01:27:45.884

They say, I love you.

01:27:46.124 --> 01:27:46.344

Um,

01:27:47.143 --> 01:27:48.685

They cry with each other.

01:27:48.805 --> 01:27:49.666

They laugh with each other.

01:27:50.066 --> 01:27:51.787

They experience life fully

01:27:51.807 --> 01:27:52.548

with each other.

01:27:53.308 --> 01:27:56.490

And there's parts of me that

01:27:56.530 --> 01:27:58.492

have reservations for

01:27:58.512 --> 01:28:00.293

whatever reason about being

01:28:00.333 --> 01:28:01.814

that type of way with my

01:28:01.854 --> 01:28:04.456

guy friends that I have to

01:28:04.596 --> 01:28:05.897

intentionally fight against.

01:28:06.137 --> 01:28:08.178

I don't know why that

01:28:08.198 --> 01:28:08.999

thought's in my head about

01:28:09.039 --> 01:28:10.880

why that's weird, why that's...

01:28:12.370 --> 01:28:13.751

Feminine or whatever it might be,

01:28:13.771 --> 01:28:17.232

but I need to and I want to, again,

01:28:17.292 --> 01:28:18.533

stop those thoughts and

01:28:18.553 --> 01:28:20.875

just strike them down.

01:28:21.135 --> 01:28:21.895

Because in my heart,

01:28:21.935 --> 01:28:22.716

I don't feel that way.

01:28:22.776 --> 01:28:24.716

But there's this, you know,

01:28:25.357 --> 01:28:26.978

subconscious whatever coming up,

01:28:27.378 --> 01:28:27.918

stopping that.

01:28:27.958 --> 01:28:29.719

And I don't want it to be like that.

01:28:29.759 --> 01:28:34.061

I want us to be open and connect that way.

01:28:34.372 --> 01:28:35.633

Yeah, I think that's great.

01:28:35.713 --> 01:28:37.354

And it starts with somebody

01:28:37.374 --> 01:28:38.535

just deciding to do it.

01:28:39.015 --> 01:28:40.396

And you do it with your friend group.

01:28:40.456 --> 01:28:41.337

And then those friends have

01:28:41.377 --> 01:28:42.157

other friend groups.

01:28:42.217 --> 01:28:43.058

And it can spread.

01:28:43.498 --> 01:28:44.299

And I hope that people

01:28:44.319 --> 01:28:45.619

watching this too will see it.

01:28:45.639 --> 01:28:48.061

Because I think we, as human beings,

01:28:48.101 --> 01:28:49.262

we're hardwired to want to

01:28:49.282 --> 01:28:50.262

connect with each other.

01:28:50.383 --> 01:28:52.004

And men too are hardwired to

01:28:52.024 --> 01:28:52.984

connect with each other.

01:28:53.545 --> 01:28:54.805

You guys do it sometimes in

01:28:54.845 --> 01:28:55.586

a different way.

01:28:56.086 --> 01:28:57.007

But I think being

01:28:57.047 --> 01:28:58.008

intentional about

01:28:58.128 --> 01:29:01.310

expressing your love for your guy friends

01:29:01.970 --> 01:29:03.972

and hugging them instead of

01:29:04.012 --> 01:29:06.454

punching them on the shoulder or whatever,

01:29:06.514 --> 01:29:08.115

connecting in those real ways,

01:29:08.155 --> 01:29:09.516

I think that does change

01:29:09.957 --> 01:29:11.498

the conversation that people have.

01:29:11.538 --> 01:29:13.279

And it changes the ability

01:29:13.299 --> 01:29:14.260

for people to go, well,

01:29:14.420 --> 01:29:15.941

I saw this other guy do this,

01:29:16.001 --> 01:29:17.923

and I want to do that in my life too.

01:29:18.123 --> 01:29:19.704

And I think it's perfectly

01:29:19.764 --> 01:29:22.707

fine for a man to say to his men friends,

01:29:23.267 --> 01:29:24.708

I have an intention to tell

01:29:24.748 --> 01:29:26.490

people how I feel more often.

01:29:26.980 --> 01:29:27.841

And I want you to know how

01:29:27.861 --> 01:29:29.061

much I love and appreciate you.

01:29:29.522 --> 01:29:30.282

Like, that's not weird.

01:29:30.302 --> 01:29:33.324

Is that weird?

01:29:33.404 --> 01:29:33.644

Okay.

01:29:33.664 --> 01:29:34.105

We have a,

01:29:34.225 --> 01:29:35.265

we have a question and I know

01:29:35.285 --> 01:29:36.566

we've got some other questions too,

01:29:36.586 --> 01:29:37.367

that I'm going to get to.

01:29:38.088 --> 01:29:39.129

But Beverly says,

01:29:39.229 --> 01:29:40.029

and thank you for being a

01:29:40.069 --> 01:29:40.890

member of Beverly.

01:29:41.290 --> 01:29:41.590

Tommy,

01:29:41.650 --> 01:29:43.531

I struggle mightily with shaming myself.

01:29:43.572 --> 01:29:44.992

You mentioned affirmations.

01:29:45.433 --> 01:29:46.533

If it's not too personal,

01:29:46.593 --> 01:29:47.894

can you provide an example

01:29:47.934 --> 01:29:48.935

of what you say to the

01:29:48.975 --> 01:29:50.676

negative thoughts that walk

01:29:50.696 --> 01:29:52.517

your mental red carpet?

01:29:53.238 --> 01:29:53.698

Yeah.

01:29:54.359 --> 01:29:54.819

So yeah,

01:29:55.998 --> 01:29:56.218

yeah,

01:29:56.278 --> 01:29:58.959

all this kind of go through a real

01:29:58.979 --> 01:30:00.048

life kind of situation.

01:30:00.048 --> 01:30:02.170

so I'll have a moment.

01:30:02.188 --> 01:30:02.572

Um, or yeah,

01:30:02.612 --> 01:30:03.512

let's say I did something that

01:30:03.532 --> 01:30:04.172

I'm not proud of.

01:30:04.672 --> 01:30:08.014

And my thought comes to my head of, well,

01:30:08.034 --> 01:30:09.755

like classic Tommy, you know,

01:30:09.815 --> 01:30:12.544

of course that's something I would do.

01:30:13.388 --> 01:30:14.348

cause that's just how I am.

01:30:15.049 --> 01:30:17.070

And that thought will come in and it'll,

01:30:17.110 --> 01:30:19.011

honestly, it feels familiar because I,

01:30:19.271 --> 01:30:20.912

you know, was in that space for so long.

01:30:20.932 --> 01:30:23.413

So it can kind of start to feel like, yeah,

01:30:23.513 --> 01:30:24.453

it can be really easy to

01:30:24.493 --> 01:30:27.916

just like accept that.

01:30:27.996 --> 01:30:30.197

I'm an evidence based person.

01:30:30.277 --> 01:30:31.798

That's just how my brain works.

01:30:32.178 --> 01:30:32.918

And like I mentioned,

01:30:33.198 --> 01:30:34.219

just finding different

01:30:34.279 --> 01:30:36.260

things that work for each person,

01:30:36.340 --> 01:30:37.240

cause they're gonna be different.

01:30:37.641 --> 01:30:38.161

So for me,

01:30:39.722 --> 01:30:41.623

What works is I'll have that

01:30:41.663 --> 01:30:42.664

thought classic me.

01:30:42.764 --> 01:30:43.464

This is who I am.

01:30:44.305 --> 01:30:45.665

I'll stop it and I'll say,

01:30:45.785 --> 01:30:46.726

and I'll sometimes I'll

01:30:46.746 --> 01:30:49.047

even do it out loud when I'm by myself.

01:30:49.447 --> 01:30:51.228

I don't try to, you know, draw attention.

01:30:51.449 --> 01:30:52.789

Um, but, um,

01:30:52.809 --> 01:30:54.891

but no matter what I think

01:30:54.931 --> 01:30:56.531

about this in a very like

01:30:56.852 --> 01:30:58.673

sentence structural way

01:30:58.813 --> 01:31:02.735

where I say that's, that's who, like I'll,

01:31:02.915 --> 01:31:04.256

I'll rebut it.

01:31:04.336 --> 01:31:06.137

I'll say that's who I am.

01:31:06.197 --> 01:31:06.317

No.

01:31:08.109 --> 01:31:09.151

I've done this,

01:31:09.231 --> 01:31:11.094

this and this recently that

01:31:11.114 --> 01:31:11.916

I'm really proud of.

01:31:12.697 --> 01:31:13.538

And I've actually made a lot

01:31:13.558 --> 01:31:16.503

of progress on this and this.

01:31:17.405 --> 01:31:20.951

So I'm not like innately bad.

01:31:22.523 --> 01:31:24.263

This shame that I'm feeling

01:31:24.443 --> 01:31:27.304

I've learned is a reaction

01:31:27.404 --> 01:31:29.704

that comes about because of

01:31:29.824 --> 01:31:30.805

things that I've gone through.

01:31:31.365 --> 01:31:32.305

And it feels really natural

01:31:32.345 --> 01:31:33.805

and normal because I did

01:31:33.825 --> 01:31:35.905

believe these things for a long time,

01:31:36.226 --> 01:31:37.606

but I don't believe it anymore.

01:31:37.806 --> 01:31:39.846

What I do believe is I am a

01:31:39.926 --> 01:31:41.126

person who makes mistakes.

01:31:41.787 --> 01:31:43.687

I'm a person who also does good things.

01:31:44.187 --> 01:31:44.987

And here are some good

01:31:45.027 --> 01:31:47.788

things that I've done.

01:31:47.808 --> 01:31:48.308

List them out.

01:31:48.388 --> 01:31:49.488

And usually by that time,

01:31:50.689 --> 01:31:52.531

I'm feeling pretty good about myself.

01:31:52.751 --> 01:31:56.074

And I just, you know, and so, yeah,

01:31:56.154 --> 01:31:57.515

that's one example of just

01:31:58.115 --> 01:31:59.477

what I've found to be a

01:31:59.517 --> 01:32:02.319

helpful thought stopper in a good way.

01:32:02.339 --> 01:32:02.960

Cause we talked about

01:32:03.000 --> 01:32:04.681

stoppers in a bad way earlier,

01:32:04.741 --> 01:32:06.323

but a thought stopper in a healthy,

01:32:06.363 --> 01:32:07.924

productive way of,

01:32:09.435 --> 01:32:11.216

Like, you're not allowed in here anymore,

01:32:11.337 --> 01:32:11.677

Shane.

01:32:11.837 --> 01:32:14.039

You do destructive things.

01:32:14.459 --> 01:32:15.740

Yeah.

01:32:15.760 --> 01:32:16.200

Plus,

01:32:16.280 --> 01:32:17.601

here are some things to prove you're

01:32:17.621 --> 01:32:18.042

wrong.

01:32:18.142 --> 01:32:19.843

And for me, that is what is helpful.

01:32:20.303 --> 01:32:22.185

Because I could find all

01:32:22.205 --> 01:32:23.006

these ways that I was

01:32:23.046 --> 01:32:24.287

proving myself right about

01:32:25.047 --> 01:32:26.148

why I'm so evil and bad and

01:32:26.168 --> 01:32:27.649

whatever growing up.

01:32:27.669 --> 01:32:28.650

But now it's like, well,

01:32:28.690 --> 01:32:30.992

here's proof that I'm actually...

01:32:33.141 --> 01:32:34.462

And I'm a human who does

01:32:34.682 --> 01:32:35.542

good and does bad.

01:32:35.602 --> 01:32:36.802

That's what we do.

01:32:36.843 --> 01:32:38.063

We try to minimize the bad

01:32:38.103 --> 01:32:39.063

and maximize the good,

01:32:39.103 --> 01:32:40.044

but we will make mistakes.

01:32:40.084 --> 01:32:41.344

We'll do things that we'll

01:32:41.364 --> 01:32:42.865

think moments after of like,

01:32:42.905 --> 01:32:43.505

why did I do that?

01:32:44.105 --> 01:32:45.145

But not allow that to be

01:32:45.165 --> 01:32:48.226

this bigger thing.

01:32:48.266 --> 01:32:50.467

And if that thought comes in,

01:32:50.507 --> 01:32:51.928

just really just telling it to stop,

01:32:51.948 --> 01:32:52.948

it's like, nope.

01:32:54.022 --> 01:32:55.744

walk back get out of here

01:32:55.764 --> 01:32:56.885

and and just even imagining

01:32:57.245 --> 01:32:58.346

like i said the red carpet

01:32:58.366 --> 01:32:59.447

like i have this

01:32:59.487 --> 01:33:00.708

imagination that can work

01:33:00.768 --> 01:33:02.710

well in this so like just

01:33:02.790 --> 01:33:04.652

even imagining some little

01:33:05.813 --> 01:33:07.595

fictional red carpet and

01:33:07.695 --> 01:33:08.676

i'm there just being like

01:33:08.856 --> 01:33:10.197

no or whatever whatever you

01:33:10.237 --> 01:33:11.165

have to do to um

01:33:11.476 --> 01:33:12.356

really kind of put your foot

01:33:12.416 --> 01:33:13.717

down and take authority

01:33:13.757 --> 01:33:14.857

over your own thoughts and

01:33:15.277 --> 01:33:17.338

kick out the mean, destructive,

01:33:17.398 --> 01:33:18.098

unhelpful ones.

01:33:18.738 --> 01:33:19.918

Do whatever you got to do.

01:33:20.258 --> 01:33:21.499

And that's what I found to be helpful.

01:33:21.639 --> 01:33:22.419

Yeah, I like that.

01:33:22.439 --> 01:33:22.899

Thank you.

01:33:23.479 --> 01:33:24.859

I also think that to get to

01:33:24.879 --> 01:33:26.520

that point where you do

01:33:26.560 --> 01:33:27.920

have a list ready of

01:33:28.360 --> 01:33:29.841

accomplishments that you've done,

01:33:30.401 --> 01:33:31.601

it might be helpful for

01:33:31.641 --> 01:33:35.242

people to journal and to sit down.

01:33:35.282 --> 01:33:37.062

When I do my gratitudes in the morning,

01:33:37.202 --> 01:33:38.523

maybe I should also write

01:33:38.543 --> 01:33:39.663

down some things that

01:33:40.183 --> 01:33:40.703

I did well,

01:33:40.723 --> 01:33:42.104

that I'm that I'm proud of

01:33:42.164 --> 01:33:43.925

accomplishments or just

01:33:44.045 --> 01:33:45.505

even ways that I showed up

01:33:45.525 --> 01:33:48.147

for myself or like, you know,

01:33:48.167 --> 01:33:49.187

good for me for getting out

01:33:49.207 --> 01:33:50.388

of bed instead of doom

01:33:50.428 --> 01:33:51.628

scrolling this morning, you know,

01:33:51.688 --> 01:33:52.809

those those kinds of things

01:33:52.829 --> 01:33:54.409

so that when you do have

01:33:54.449 --> 01:33:55.550

the negative thoughts come in,

01:33:55.610 --> 01:33:57.191

you literally have a list ready.

01:33:57.331 --> 01:33:58.171

You can go, hang on,

01:33:58.211 --> 01:34:00.912

let me go to my list so that, you know,

01:34:00.932 --> 01:34:03.553

because I know for me coming out of shame,

01:34:03.633 --> 01:34:05.254

it was a struggle for me to

01:34:05.394 --> 01:34:06.455

even think of positive

01:34:06.495 --> 01:34:07.395

things about myself.

01:34:08.128 --> 01:34:09.809

and I felt so terrible about

01:34:09.849 --> 01:34:11.310

myself for such a long time.

01:34:11.731 --> 01:34:12.071

And again,

01:34:12.091 --> 01:34:13.452

a lot of it was that messaging

01:34:13.492 --> 01:34:14.773

that I got that I was not

01:34:14.833 --> 01:34:16.834

enough and that I was, you know,

01:34:16.954 --> 01:34:19.516

I didn't fit the Mormon box and that, um,

01:34:19.596 --> 01:34:21.357

I was sinful and all those

01:34:21.377 --> 01:34:22.037

kinds of things.

01:34:22.658 --> 01:34:22.778

Um,

01:34:22.858 --> 01:34:24.199

it was really hard for me to think of

01:34:24.259 --> 01:34:26.000

anything that I liked about myself.

01:34:26.420 --> 01:34:27.621

So it took me a long time to

01:34:27.661 --> 01:34:28.421

get to that point.

01:34:28.461 --> 01:34:29.302

And I think if you're just

01:34:29.322 --> 01:34:30.342

beginning this journey,

01:34:30.683 --> 01:34:31.841

you listeners out there,

01:34:31.944 --> 01:34:33.245

maybe making a physical list

01:34:33.265 --> 01:34:34.405

for yourself to start off

01:34:34.465 --> 01:34:35.665

with is really good.

01:34:36.406 --> 01:34:37.586

We had a couple of questions

01:34:37.626 --> 01:34:39.227

come up during our

01:34:39.267 --> 01:34:40.627

conversation that I want to

01:34:40.667 --> 01:34:41.868

just go back and revisit

01:34:41.908 --> 01:34:43.528

because I thought they were interesting.

01:34:44.349 --> 01:34:45.649

C Better asks, Tommy,

01:34:45.669 --> 01:34:46.729

were you scared or feel

01:34:46.789 --> 01:34:48.090

pressure when you gave a blessing?

01:34:48.150 --> 01:34:49.050

I think she's talking about

01:34:49.070 --> 01:34:50.171

your time as a missionary.

01:34:50.911 --> 01:34:51.751

It seems like a huge

01:34:51.791 --> 01:34:53.432

responsibility with no training.

01:34:53.912 --> 01:34:56.533

So this would refer to, you know,

01:34:56.593 --> 01:34:57.913

if you're in the Mormon church,

01:34:57.973 --> 01:34:59.414

if you're a faithful person

01:34:59.574 --> 01:35:00.834

and you're sick or you're

01:35:00.894 --> 01:35:02.235

experiencing a hardship or

01:35:02.295 --> 01:35:03.415

depression or whatever,

01:35:03.915 --> 01:35:05.996

you would ask for a priesthood blessing.

01:35:06.216 --> 01:35:08.257

And if it me, for example,

01:35:08.377 --> 01:35:09.397

being a single woman,

01:35:10.498 --> 01:35:11.738

I would probably call the

01:35:11.778 --> 01:35:13.659

missionaries to come over

01:35:13.679 --> 01:35:14.559

and give me a blessing.

01:35:14.979 --> 01:35:16.341

Although now they have I

01:35:16.361 --> 01:35:17.181

they have to make sure that

01:35:17.221 --> 01:35:18.783

my older son is here, you know,

01:35:18.803 --> 01:35:19.323

because they can't.

01:35:19.604 --> 01:35:20.264

They do have some

01:35:20.304 --> 01:35:21.445

restrictions and good things.

01:35:21.485 --> 01:35:23.327

But anyway, to get back to the question,

01:35:23.409 --> 01:35:24.270

were you scared or felt

01:35:24.310 --> 01:35:25.691

pressure when you had to give a blessing?

01:35:26.853 --> 01:35:27.613

A lot of pressure.

01:35:27.754 --> 01:35:28.114

Yes.

01:35:28.274 --> 01:35:29.235

And a lot of fear.

01:35:29.355 --> 01:35:29.504

Yeah.

01:35:29.656 --> 01:35:30.117

Because I mean,

01:35:30.137 --> 01:35:30.937

there isn't like a school

01:35:31.538 --> 01:35:32.800

that you go to like normal

01:35:32.980 --> 01:35:34.018

priests would go to,

01:35:34.927 --> 01:35:36.428

seminary to get some you

01:35:36.448 --> 01:35:37.989

know some training and

01:35:38.029 --> 01:35:38.589

stuff you're just kind

01:35:38.629 --> 01:35:39.530

of thrown to the wolves a

01:35:39.570 --> 01:35:41.611

little bit um but yeah

01:35:41.671 --> 01:35:42.531

there's a lot of pressure

01:35:42.611 --> 01:35:44.292

what i this was what i

01:35:44.332 --> 01:35:47.094

tried to do with the

01:35:47.194 --> 01:35:48.295

attitude and belief system

01:35:48.315 --> 01:35:50.856

that i had at the time uh i

01:35:50.936 --> 01:35:52.597

completely believed that

01:35:53.825 --> 01:35:55.026

when I was giving a blessing,

01:35:55.046 --> 01:35:56.867

it was an opportunity for

01:35:56.967 --> 01:35:58.648

God to be involved somehow

01:35:58.668 --> 01:36:01.190

and to use me as like a

01:36:01.490 --> 01:36:03.271

mouthpiece to this person.

01:36:04.672 --> 01:36:06.233

And so I try to clear my own

01:36:06.273 --> 01:36:06.894

thoughts as much as

01:36:06.954 --> 01:36:08.555

possible and kind of just ramble,

01:36:09.035 --> 01:36:09.956

which if you're listening,

01:36:09.976 --> 01:36:10.956

you've probably picked up

01:36:10.976 --> 01:36:12.538

what I'm kind of good at.

01:36:12.938 --> 01:36:16.921

And so I would just keep my

01:36:17.001 --> 01:36:18.622

mind as open as possible

01:36:18.662 --> 01:36:19.743

and just try to just say

01:36:19.783 --> 01:36:20.804

whatever came to mind.

01:36:22.355 --> 01:36:23.355

It was scary because

01:36:23.375 --> 01:36:24.536

sometimes people would say, hey,

01:36:24.576 --> 01:36:25.838

I want a blessing because I

01:36:25.878 --> 01:36:26.919

have a job interview coming

01:36:26.979 --> 01:36:29.080

up that I really need.

01:36:29.100 --> 01:36:30.402

So there's pressure to be like, well,

01:36:30.422 --> 01:36:33.364

then the easy thing would be like,

01:36:33.704 --> 01:36:36.387

God says you will get this blessing.

01:36:36.427 --> 01:36:38.188

But I did my very darndest

01:36:38.228 --> 01:36:39.530

to not do anything that

01:36:39.550 --> 01:36:40.811

specific because I didn't want to.

01:36:42.604 --> 01:36:44.025

set anyone up for failure

01:36:44.045 --> 01:36:46.067

yeah so I honestly lean to

01:36:46.447 --> 01:36:49.649

uh vagueness and left the

01:36:49.669 --> 01:36:50.850

really specific things to

01:36:50.870 --> 01:36:53.272

the higher ups uh higher

01:36:53.312 --> 01:36:54.413

pay grade because I'm just

01:36:54.493 --> 01:36:56.594

a nineteen year old kid I

01:36:56.614 --> 01:36:57.115

don't want to be held

01:36:57.155 --> 01:36:58.556

responsible for telling

01:36:58.576 --> 01:37:01.157

someone move here take this

01:37:01.218 --> 01:37:02.899

job yeah break up with that

01:37:02.959 --> 01:37:04.300

person whatever because

01:37:04.320 --> 01:37:05.701

some people get that in

01:37:05.721 --> 01:37:07.002

their blessings and I was like I

01:37:08.745 --> 01:37:09.926

even if that's what God wants,

01:37:10.567 --> 01:37:11.808

I'm not being held responsible.

01:37:11.828 --> 01:37:13.229

So I'm going to be pretty vague.

01:37:13.589 --> 01:37:14.209

God loves you.

01:37:14.610 --> 01:37:15.350

Keep believing in him.

01:37:16.331 --> 01:37:16.872

He sees you.

01:37:16.912 --> 01:37:17.452

He hears you.

01:37:17.472 --> 01:37:19.073

Yeah.

01:37:19.153 --> 01:37:19.314

Yeah.

01:37:19.334 --> 01:37:20.094

So I probably,

01:37:20.174 --> 01:37:21.335

I probably wasn't requested

01:37:21.375 --> 01:37:23.157

a bunch after people heard of you.

01:37:23.377 --> 01:37:25.178

There wasn't a bunch of craziness going on,

01:37:25.559 --> 01:37:26.980

but I did not want to be

01:37:27.020 --> 01:37:28.421

liable for someone making a

01:37:28.601 --> 01:37:29.762

big life decision and then

01:37:29.802 --> 01:37:31.203

have it be not work out.

01:37:31.223 --> 01:37:32.885

And like what you said when

01:37:32.925 --> 01:37:34.246

you were speaking for God to do that,

01:37:34.726 --> 01:37:36.668

I was like, I don't want any part of that.

01:37:36.708 --> 01:37:36.868

Yeah, man,

01:37:36.928 --> 01:37:38.309

I've never thought about this before.

01:37:38.329 --> 01:37:39.190

And I'm so glad that you

01:37:39.250 --> 01:37:43.034

asked this question because as a female,

01:37:43.294 --> 01:37:44.656

I'm not allowed to give

01:37:44.696 --> 01:37:45.997

blessings in the church

01:37:46.017 --> 01:37:47.278

because I don't hold the priesthood.

01:37:47.298 --> 01:37:49.020

So I never had to wrestle with that.

01:37:49.080 --> 01:37:50.041

Like, oh no,

01:37:50.061 --> 01:37:51.242

what do I say to this person

01:37:51.282 --> 01:37:51.863

in this thing?

01:37:51.983 --> 01:37:52.303

You know,

01:37:52.743 --> 01:37:55.046

although I do admit I was an apostate,

01:37:55.887 --> 01:37:56.127

you know,

01:37:56.227 --> 01:37:57.508

early on because I did give a

01:37:57.548 --> 01:37:59.030

couple of mommy blessings to,

01:37:59.630 --> 01:38:01.391

kids when they were sick um

01:38:01.451 --> 01:38:02.492

i remember specifically

01:38:02.532 --> 01:38:03.592

being in the hospital with

01:38:03.652 --> 01:38:05.194

my um at the time eighteen

01:38:05.234 --> 01:38:06.034

month old and she was

01:38:06.094 --> 01:38:07.602

pretty near to death and um

01:38:07.735 --> 01:38:09.597

my my former spouse was not

01:38:09.637 --> 01:38:11.338

a member and so i you know

01:38:11.378 --> 01:38:12.378

i did the mommy blessing

01:38:12.418 --> 01:38:13.159

thing because i was like

01:38:13.199 --> 01:38:14.379

well you know back in the

01:38:14.419 --> 01:38:15.940

pioneer days sometimes they

01:38:15.980 --> 01:38:17.081

did they bless their ox or

01:38:17.101 --> 01:38:19.122

whatever it is true um but

01:38:19.222 --> 01:38:20.683

not having the pressure of

01:38:20.783 --> 01:38:22.104

like at any moment you

01:38:22.124 --> 01:38:23.244

could be asked to give a

01:38:23.324 --> 01:38:24.745

super consequential

01:38:24.825 --> 01:38:27.087

blessing to somebody and i'm curious

01:38:28.980 --> 01:38:31.641

How did you deal with that

01:38:31.741 --> 01:38:32.862

when you were faithful,

01:38:32.922 --> 01:38:34.203

convincing yourself that

01:38:34.323 --> 01:38:35.624

what you were hearing was

01:38:35.664 --> 01:38:36.844

from God or feeling was

01:38:36.864 --> 01:38:37.605

from God and then

01:38:37.645 --> 01:38:39.226

transmitting to this other person?

01:38:40.907 --> 01:38:44.049

Yeah, so for me,

01:38:45.370 --> 01:38:48.932

I viewed my mindset of

01:38:49.492 --> 01:38:51.333

trying to clear my mind as

01:38:51.353 --> 01:38:53.395

like an opportunity for God to fill it.

01:38:54.667 --> 01:38:55.688

So the way I just

01:38:55.748 --> 01:38:57.930

interpreted that experience

01:38:57.990 --> 01:39:01.173

of God playing a role was like, okay,

01:39:01.293 --> 01:39:03.475

I'm doing my best to clear it.

01:39:03.515 --> 01:39:05.237

Whatever fills it is God.

01:39:06.758 --> 01:39:08.099

That's just how I made sense of it.

01:39:08.119 --> 01:39:08.761

Yeah.

01:39:09.121 --> 01:39:09.521

Yeah.

01:39:09.581 --> 01:39:09.982

So yeah,

01:39:10.042 --> 01:39:11.843

when really it was it was your own

01:39:12.043 --> 01:39:13.204

it was your own instincts.

01:39:13.425 --> 01:39:15.386

And I like that idea of just

01:39:15.406 --> 01:39:17.128

clearing your mind and saying, OK, like,

01:39:17.188 --> 01:39:18.709

what am I going to tell this person?

01:39:19.429 --> 01:39:21.171

And then your own instincts.

01:39:21.611 --> 01:39:23.132

And I had an episode a

01:39:23.152 --> 01:39:23.953

couple of weeks ago where

01:39:23.973 --> 01:39:25.955

we talked about like the highest self,

01:39:26.015 --> 01:39:27.836

that that our highest self

01:39:28.277 --> 01:39:31.019

knows how to heal and also

01:39:31.039 --> 01:39:32.440

can't be hurt and

01:39:32.580 --> 01:39:34.141

intuitively knows these things.

01:39:34.181 --> 01:39:35.743

So like your own intuition

01:39:36.463 --> 01:39:38.164

is good enough is, you know,

01:39:38.745 --> 01:39:39.565

is good enough to give

01:39:39.585 --> 01:39:40.606

advice to other people

01:39:40.686 --> 01:39:42.127

because of your human,

01:39:42.167 --> 01:39:43.408

having a human experience

01:39:43.468 --> 01:39:44.369

and you can relate to that

01:39:44.409 --> 01:39:46.250

other human having a human experience,

01:39:46.630 --> 01:39:46.931

you know?

01:39:47.471 --> 01:39:49.052

So that's, that's super interesting.

01:39:49.312 --> 01:39:50.913

Something I've never, um,

01:39:50.974 --> 01:39:52.054

never thought about before.

01:39:52.115 --> 01:39:53.096

Um, see better says,

01:39:53.156 --> 01:39:54.157

I feel like missionaries,

01:39:54.197 --> 01:39:55.438

both men and women develop

01:39:55.478 --> 01:39:57.139

amazing independent skills.

01:39:57.619 --> 01:39:58.760

I think the religion side

01:39:58.780 --> 01:40:01.742

could be left behind if one loses the,

01:40:01.822 --> 01:40:03.003

if one leaves the church, um,

01:40:03.403 --> 01:40:04.324

I think maybe what you're

01:40:04.364 --> 01:40:08.786

saying is that those skills are good,

01:40:08.826 --> 01:40:09.787

whether you're doing it for

01:40:09.827 --> 01:40:10.847

religion or not.

01:40:11.267 --> 01:40:12.228

I hope that's what you're saying.

01:40:12.268 --> 01:40:14.329

Maybe the religion side can

01:40:14.349 --> 01:40:15.029

be left behind.

01:40:15.309 --> 01:40:15.570

Yeah.

01:40:16.170 --> 01:40:17.030

If you leave the church,

01:40:17.050 --> 01:40:17.931

like the religious part of

01:40:17.951 --> 01:40:19.091

the mission gets left behind.

01:40:19.211 --> 01:40:20.192

What are some of the things

01:40:20.212 --> 01:40:20.972

that you learned on your

01:40:20.992 --> 01:40:22.473

mission that were helpful

01:40:22.553 --> 01:40:23.634

and that you still kind of

01:40:24.694 --> 01:40:25.735

are grateful that you learned?

01:40:26.305 --> 01:40:27.826

Yeah, in a lot of ways,

01:40:28.567 --> 01:40:31.550

I look back on my mission with a smile,

01:40:32.691 --> 01:40:33.672

with a happy heart.

01:40:33.792 --> 01:40:35.295

I left on my mission two

01:40:35.335 --> 01:40:36.956

weeks after graduating high school.

01:40:37.839 --> 01:40:38.819

So I was very young.

01:40:39.840 --> 01:40:40.800

I got my mission call when I

01:40:40.820 --> 01:40:41.480

was seventeen.

01:40:41.540 --> 01:40:43.241

So I was very newly eighteen.

01:40:44.662 --> 01:40:45.902

Never had lived outside of

01:40:45.942 --> 01:40:49.223

my parents' basement, under their roof,

01:40:49.444 --> 01:40:51.084

under their watch.

01:40:51.684 --> 01:40:54.046

And so going from that to

01:40:54.326 --> 01:40:56.307

living with a random person

01:40:56.347 --> 01:40:57.447

who's assigned to you in a

01:40:57.547 --> 01:40:59.148

place that you've also been assigned,

01:40:59.948 --> 01:41:00.748

in a bigger place that

01:41:00.768 --> 01:41:01.309

you've been assigned,

01:41:01.329 --> 01:41:02.869

like everything is just go

01:41:03.109 --> 01:41:04.650

here with this person.

01:41:06.332 --> 01:41:09.375

And you're, you're kind of on your own.

01:41:09.976 --> 01:41:10.436

Um,

01:41:10.516 --> 01:41:13.499

especially I was in a pretty big mission,

01:41:13.539 --> 01:41:15.621

like area wise and in the

01:41:15.641 --> 01:41:16.582

Plains of Canada,

01:41:16.682 --> 01:41:17.763

I'm sure you can imagine a

01:41:17.783 --> 01:41:19.665

lot of random towns, you know?

01:41:19.705 --> 01:41:21.587

So if we wanted to,

01:41:22.328 --> 01:41:24.478

we could have not worked really hard,

01:41:24.731 --> 01:41:26.153

and gotten away with it and

01:41:26.173 --> 01:41:28.715

just kind of fudge numbers or, uh,

01:41:28.835 --> 01:41:29.436

make up stuff.

01:41:29.721 --> 01:41:30.402

And there are those

01:41:30.442 --> 01:41:31.542

missionaries who do that.

01:41:31.603 --> 01:41:31.923

Yeah.

01:41:32.123 --> 01:41:32.763

And you know what?

01:41:33.004 --> 01:41:33.844

I can't say I blame them.

01:41:34.425 --> 01:41:37.307

But but with my again,

01:41:37.347 --> 01:41:38.288

my attitude at the time,

01:41:38.348 --> 01:41:39.188

thinking this is the most

01:41:39.208 --> 01:41:40.309

important thing I've ever

01:41:40.329 --> 01:41:41.210

done in my life and might

01:41:41.250 --> 01:41:42.191

be the most important thing

01:41:42.231 --> 01:41:43.031

I ever do in my life.

01:41:44.272 --> 01:41:46.074

I was pretty committed, to say the least.

01:41:47.555 --> 01:41:50.518

And so the skills of having

01:41:51.199 --> 01:41:52.280

your mind made up on.

01:41:53.834 --> 01:41:54.995

to do something that you

01:41:55.015 --> 01:41:56.475

think is a good idea and

01:41:56.495 --> 01:41:58.036

then go work really hard at that.

01:41:58.797 --> 01:42:00.718

Especially when you're

01:42:00.738 --> 01:42:02.478

sharing a message that most

01:42:02.518 --> 01:42:03.919

people are going to say no

01:42:03.979 --> 01:42:05.700

thank you to if that's like

01:42:05.720 --> 01:42:07.921

the nicest way that they say that.

01:42:07.981 --> 01:42:09.322

But still going out and

01:42:09.362 --> 01:42:11.003

doing it and stuff getting

01:42:11.043 --> 01:42:12.283

hard on month three,

01:42:12.823 --> 01:42:13.764

but you're still committed

01:42:13.784 --> 01:42:14.764

to the two years.

01:42:14.884 --> 01:42:15.745

I'm not saying if someone

01:42:15.785 --> 01:42:16.565

comes back early that

01:42:16.585 --> 01:42:18.626

that's a lack of commitment or anything,

01:42:18.646 --> 01:42:19.847

but just from my experience.

01:42:20.975 --> 01:42:22.200

with it being tough at three

01:42:22.240 --> 01:42:23.244

months and tough at six

01:42:23.304 --> 01:42:24.408

months and nine months and

01:42:24.449 --> 01:42:26.296

a year and a year and a half and still

01:42:28.005 --> 01:42:28.886

doing it because you believe

01:42:28.926 --> 01:42:29.826

it's the right thing to do

01:42:29.866 --> 01:42:30.907

or the best thing for you.

01:42:32.207 --> 01:42:33.928

I think you can pull skills

01:42:34.009 --> 01:42:35.109

from that that are really

01:42:35.129 --> 01:42:36.630

helpful when times get

01:42:36.690 --> 01:42:38.431

tough to push through it

01:42:38.591 --> 01:42:40.592

and still have a positive

01:42:40.612 --> 01:42:41.453

attitude about things.

01:42:41.993 --> 01:42:43.314

On a very practical level,

01:42:43.674 --> 01:42:44.995

I was cooking for myself

01:42:45.415 --> 01:42:46.096

for the first time.

01:42:46.196 --> 01:42:48.237

I was doing all of my

01:42:48.277 --> 01:42:49.638

laundry for the first time.

01:42:49.858 --> 01:42:51.579

I was making sure I was

01:42:51.619 --> 01:42:53.480

waking up at the right time,

01:42:53.520 --> 01:42:54.621

going to bed at the right time.

01:42:55.221 --> 01:42:57.704

in a lot of ways by myself the first time,

01:42:57.724 --> 01:43:00.086

because I have siblings who

01:43:00.106 --> 01:43:01.127

are similar in age.

01:43:01.548 --> 01:43:02.969

So when we get up,

01:43:03.309 --> 01:43:05.432

it was all just kind of one things,

01:43:05.512 --> 01:43:07.454

but now I'm by myself.

01:43:07.914 --> 01:43:11.598

Well, I do have a companion, but by myself,

01:43:11.658 --> 01:43:12.239

family-wise.

01:43:12.699 --> 01:43:13.039

Yeah.

01:43:13.059 --> 01:43:14.920

And when you have six other

01:43:14.980 --> 01:43:16.301

siblings in the house,

01:43:16.341 --> 01:43:17.681

when one person's up, everybody's up.

01:43:17.701 --> 01:43:17.821

Right.

01:43:17.841 --> 01:43:18.101

Yeah.

01:43:18.161 --> 01:43:18.402

Right.

01:43:18.422 --> 01:43:19.502

So the house gets up and

01:43:19.522 --> 01:43:20.322

we're getting up super

01:43:20.362 --> 01:43:22.103

early anyway for scripture study.

01:43:22.183 --> 01:43:25.144

So it was all this, you know, so but yeah,

01:43:25.164 --> 01:43:25.505

there were,

01:43:25.745 --> 01:43:27.185

there are a lot of practical

01:43:27.265 --> 01:43:28.486

skills that I learned on my

01:43:28.526 --> 01:43:29.866

mission that I,

01:43:29.906 --> 01:43:32.027

that I've just continued to

01:43:33.428 --> 01:43:35.369

mold and now they are what they are.

01:43:36.769 --> 01:43:37.970

But yeah, it is a good point that,

01:43:39.425 --> 01:43:42.806

you can leave some of the

01:43:42.846 --> 01:43:44.147

religious stuff and still

01:43:44.187 --> 01:43:45.467

take a lot of the skills

01:43:45.687 --> 01:43:46.147

from the mission.

01:43:46.328 --> 01:43:46.988

Yeah, yeah.

01:43:47.408 --> 01:43:48.628

It's wild to me to think

01:43:48.648 --> 01:43:50.689

about you leaving home for

01:43:50.729 --> 01:43:51.990

the first time to go to a

01:43:52.050 --> 01:43:53.751

foreign country two weeks

01:43:53.811 --> 01:43:55.111

after you graduated high school.

01:43:55.951 --> 01:43:56.812

I mean,

01:43:57.772 --> 01:43:59.793

my youngest son just graduated high

01:43:59.813 --> 01:44:00.773

school two weeks ago,

01:44:00.853 --> 01:44:01.853

so that means he would be

01:44:01.893 --> 01:44:02.614

leaving right now.

01:44:03.114 --> 01:44:04.715

And we're just now having

01:44:04.795 --> 01:44:05.975

some conversations about

01:44:06.035 --> 01:44:07.395

like him managing his

01:44:07.476 --> 01:44:09.276

medical stuff on his own.

01:44:09.296 --> 01:44:11.597

Like this hasn't happened

01:44:11.617 --> 01:44:12.577

with any of my other kids

01:44:12.597 --> 01:44:13.597

just because of the way

01:44:13.637 --> 01:44:14.637

technology is now.

01:44:14.657 --> 01:44:16.398

But like I got shut out of

01:44:16.538 --> 01:44:18.599

all of the medical apps as

01:44:18.619 --> 01:44:20.059

soon as he turned eighteen, you know,

01:44:20.079 --> 01:44:20.719

and he had to give me

01:44:20.759 --> 01:44:21.699

permission to get back in

01:44:21.739 --> 01:44:22.380

and stuff like that.

01:44:22.420 --> 01:44:24.860

So I'm just thinking about, you know,

01:44:25.080 --> 01:44:28.201

as a newly minted eighteen year old,

01:44:28.721 --> 01:44:30.242

you know, having the.

01:44:31.687 --> 01:44:33.728

ability to believe in

01:44:33.788 --> 01:44:35.429

something so strongly that

01:44:35.469 --> 01:44:38.591

you're willing to, um, you know,

01:44:39.071 --> 01:44:40.332

gather everything up and

01:44:40.392 --> 01:44:41.613

take off for the great

01:44:41.753 --> 01:44:42.934

unknown at that age.

01:44:43.054 --> 01:44:43.854

That's a big deal.

01:44:44.395 --> 01:44:46.576

And we didn't get to, we didn't get to, um,

01:44:46.736 --> 01:44:48.017

to dig into it this time.

01:44:48.057 --> 01:44:50.258

And I want, I want to have you back, um,

01:44:50.298 --> 01:44:51.719

because I want to talk

01:44:51.799 --> 01:44:54.180

about the temple experience

01:44:54.260 --> 01:44:55.501

and what that was like as a,

01:44:55.941 --> 01:44:57.262

as a newly minted,

01:44:57.282 --> 01:44:58.783

year old having to go through that.

01:44:59.023 --> 01:44:59.407

And,

01:45:00.958 --> 01:45:03.301

That's a topic for a whole

01:45:03.801 --> 01:45:04.842

series of episodes.

01:45:05.022 --> 01:45:07.364

We could do a whole podcast just on that,

01:45:08.265 --> 01:45:10.807

like an entire years-long podcast.

01:45:11.288 --> 01:45:13.310

So thank you for that question.

01:45:13.390 --> 01:45:14.251

I appreciate that.

01:45:15.374 --> 01:45:16.936

And then Holly says,

01:45:17.377 --> 01:45:18.758

do people address each

01:45:18.778 --> 01:45:20.260

other as brother in the Mormon faith?

01:45:20.280 --> 01:45:20.541

Yeah,

01:45:20.601 --> 01:45:22.884

so we're told that we're all brothers

01:45:22.924 --> 01:45:23.685

and sisters.

01:45:24.145 --> 01:45:26.568

And it's another way of

01:45:26.869 --> 01:45:28.250

erasing your identity

01:45:28.611 --> 01:45:29.792

because I don't ever get

01:45:29.832 --> 01:45:30.994

called by my first name in

01:45:31.014 --> 01:45:31.715

the Mormon church.

01:45:32.275 --> 01:45:35.236

I was formerly my married name was Aiden.

01:45:35.276 --> 01:45:36.397

So I was Sister Aiden.

01:45:37.317 --> 01:45:38.177

And then when my oldest

01:45:38.197 --> 01:45:39.198

daughter went on a mission,

01:45:39.298 --> 01:45:40.438

she was Sister Aiden.

01:45:40.879 --> 01:45:41.959

And so which one is it?

01:45:42.059 --> 01:45:42.879

And it was funny because

01:45:42.899 --> 01:45:43.700

when she came back,

01:45:43.720 --> 01:45:44.860

she gave me one of her name

01:45:44.900 --> 01:45:46.561

tags and I clipped it onto

01:45:46.581 --> 01:45:47.921

my scriptures and kept it there.

01:45:48.362 --> 01:45:49.822

And people would often ask me, like, oh,

01:45:49.842 --> 01:45:50.903

where did you serve your mission?

01:45:50.943 --> 01:45:52.483

I was like, well, I didn't serve a mission,

01:45:52.523 --> 01:45:53.344

but my daughter did.

01:45:53.604 --> 01:45:55.524

So it's like you have to

01:45:55.564 --> 01:45:57.245

call each other brother and sister.

01:45:57.545 --> 01:46:00.306

And even having left the church,

01:46:01.629 --> 01:46:02.930

When I think about people,

01:46:02.970 --> 01:46:03.970

friends that I had in the

01:46:04.010 --> 01:46:05.171

church that are still there,

01:46:05.371 --> 01:46:07.212

I think of them as brother or sister,

01:46:07.692 --> 01:46:08.272

whomever.

01:46:08.452 --> 01:46:09.233

And a lot of times I

01:46:09.273 --> 01:46:10.773

struggle to remember their first name.

01:46:11.334 --> 01:46:11.834

And to me,

01:46:11.874 --> 01:46:13.575

that that's just another way of

01:46:13.615 --> 01:46:15.055

like not having an identity.

01:46:15.336 --> 01:46:16.236

It makes me sad.

01:46:16.816 --> 01:46:17.517

Yeah.

01:46:17.577 --> 01:46:17.877

Yeah.

01:46:18.097 --> 01:46:18.277

Yeah.

01:46:19.037 --> 01:46:19.398

Yeah.

01:46:19.498 --> 01:46:21.959

It replaces who you are with.

01:46:22.812 --> 01:46:24.935

that belief system structure of, oh, no,

01:46:24.955 --> 01:46:26.798

we're actually all brothers and sisters,

01:46:26.818 --> 01:46:27.720

so let's address each other.

01:46:28.862 --> 01:46:29.984

I remember calling teachers

01:46:30.024 --> 01:46:31.526

growing up accidentally

01:46:31.566 --> 01:46:34.290

sister do-to-do or brother do-to-do.

01:46:34.310 --> 01:46:34.591

Yeah, yeah.

01:46:35.690 --> 01:46:36.430

silly about it.

01:46:36.870 --> 01:46:37.971

Um, but yeah, like growing up,

01:46:38.011 --> 01:46:40.712

I did not know any adults first name.

01:46:40.972 --> 01:46:41.452

Yeah.

01:46:41.512 --> 01:46:43.252

And then like, still my mom will tell me,

01:46:43.312 --> 01:46:45.373

well, do to do in the ward.

01:46:45.433 --> 01:46:46.533

And I'm like, who?

01:46:46.573 --> 01:46:47.574

And like, oh yeah, sister.

01:46:47.694 --> 01:46:49.934

I'm like, oh, I had no idea her name.

01:46:49.994 --> 01:46:51.655

I've never heard her first name before.

01:46:51.735 --> 01:46:51.995

Yeah.

01:46:52.235 --> 01:46:52.495

Yeah.

01:46:52.675 --> 01:46:54.576

So yeah, for sure.

01:46:55.056 --> 01:46:55.356

And I,

01:46:55.456 --> 01:46:56.957

I put this comment up when it came

01:46:56.997 --> 01:46:58.297

through, but I want to read it again.

01:46:58.337 --> 01:46:59.517

Nick Spunky, um,

01:46:59.737 --> 01:47:00.838

who's a friend of the channel.

01:47:00.938 --> 01:47:02.778

I really appreciate your contributions.

01:47:02.818 --> 01:47:03.098

He said,

01:47:03.158 --> 01:47:04.899

I had to pull over for a second and say,

01:47:04.919 --> 01:47:04.959

um,

01:47:05.379 --> 01:47:06.500

This guy is one thousand

01:47:06.540 --> 01:47:07.421

percent correct about

01:47:07.481 --> 01:47:10.063

growing up as a male in the LDS faith.

01:47:10.904 --> 01:47:15.067

Corn and the M word was an everyday topic,

01:47:15.287 --> 01:47:17.289

an everyday topic that you

01:47:17.409 --> 01:47:18.430

always as a young man were

01:47:18.450 --> 01:47:19.290

talking about that.

01:47:19.991 --> 01:47:20.391

Yeah.

01:47:20.471 --> 01:47:21.572

I mean, again,

01:47:21.773 --> 01:47:22.953

the same way that I hear

01:47:24.295 --> 01:47:25.435

women in and out of the

01:47:25.455 --> 01:47:26.937

church talk about how modesty was.

01:47:28.469 --> 01:47:29.789

everywhere and everything.

01:47:30.109 --> 01:47:31.630

You show up to a random

01:47:31.830 --> 01:47:33.270

youth night and just got to

01:47:33.290 --> 01:47:34.530

make sure that your sleeves

01:47:34.550 --> 01:47:35.230

are long enough.

01:47:35.490 --> 01:47:36.730

It has nothing to do with

01:47:36.790 --> 01:47:38.091

the topic of what you guys

01:47:38.111 --> 01:47:38.771

are going to talk about,

01:47:38.811 --> 01:47:40.491

but it's just there.

01:47:40.711 --> 01:47:43.892

Same there about those subjects,

01:47:44.732 --> 01:47:47.452

which are so personal and whatnot,

01:47:47.472 --> 01:47:50.013

but always talked about

01:47:50.053 --> 01:47:53.854

because it's seen as a way

01:47:53.874 --> 01:47:55.214

to make you unworthy

01:47:56.253 --> 01:47:58.274

And going back to priesthood

01:47:58.294 --> 01:47:59.455

blessings and just having

01:47:59.475 --> 01:48:01.136

the priesthood in general as a man,

01:48:02.437 --> 01:48:04.498

a prerequisite to give

01:48:04.538 --> 01:48:07.120

blessings or just act with

01:48:07.160 --> 01:48:09.081

the priesthood authority in any way,

01:48:09.201 --> 01:48:10.422

you have to be worthy.

01:48:11.202 --> 01:48:13.304

So, and like you said, at no matter time,

01:48:13.344 --> 01:48:14.384

you might get a call from

01:48:15.545 --> 01:48:16.386

someone down the street or

01:48:16.406 --> 01:48:17.426

whatever at two in the morning.

01:48:17.486 --> 01:48:19.187

And the most crucial thing

01:48:19.227 --> 01:48:20.008

that they want right then

01:48:20.048 --> 01:48:22.149

is a blessing and you're

01:48:22.189 --> 01:48:23.430

assigned to them and whatever.

01:48:24.782 --> 01:48:26.083

So you can't be looking at

01:48:26.143 --> 01:48:27.583

anything inappropriate five

01:48:27.603 --> 01:48:28.364

minutes before then,

01:48:28.624 --> 01:48:29.424

or now you're unworthy

01:48:29.544 --> 01:48:31.265

until you talk to someone about it.

01:48:32.546 --> 01:48:34.587

And so to keep yourself

01:48:34.627 --> 01:48:35.748

worthy at all times,

01:48:36.388 --> 01:48:39.890

those I think were seen as, and honestly,

01:48:40.210 --> 01:48:42.011

probably not inaccurately so,

01:48:42.291 --> 01:48:44.152

by the leaders as some of

01:48:44.172 --> 01:48:45.973

the more popular ways that

01:48:45.993 --> 01:48:47.434

a young man could become unworthy.

01:48:48.374 --> 01:48:48.834

And so, yeah,

01:48:48.855 --> 01:48:50.315

just making sure that that

01:48:50.355 --> 01:48:51.116

was not a problem.

01:48:52.391 --> 01:48:54.693

consistently and constantly was very true.

01:48:55.474 --> 01:48:56.194

Yeah, for sure.

01:48:56.755 --> 01:48:58.356

That's another thing that

01:48:58.416 --> 01:48:59.297

I've never thought about,

01:48:59.337 --> 01:49:01.158

the male experience that

01:49:01.178 --> 01:49:01.999

I've never thought about in

01:49:02.039 --> 01:49:03.780

depth is the amount of

01:49:03.880 --> 01:49:06.282

shame that you must feel if

01:49:06.362 --> 01:49:08.004

you are called to give

01:49:08.044 --> 01:49:09.785

someone a blessing and you're not able to,

01:49:09.905 --> 01:49:11.747

especially if it's a family member.

01:49:12.768 --> 01:49:15.029

I remember there was a time

01:49:15.089 --> 01:49:16.110

when one of my family

01:49:16.150 --> 01:49:18.372

members was asked to

01:49:18.893 --> 01:49:20.474

perform an ordinance for

01:49:20.534 --> 01:49:21.475

another family member.

01:49:22.336 --> 01:49:24.819

And I believe I can't

01:49:24.839 --> 01:49:25.500

remember if it was a

01:49:25.540 --> 01:49:26.922

baptism or a baby blessing

01:49:26.982 --> 01:49:27.703

or something like that,

01:49:27.723 --> 01:49:29.206

but they they were not

01:49:29.266 --> 01:49:30.728

worthy at the time because

01:49:30.768 --> 01:49:31.509

I'm sure because they were

01:49:31.549 --> 01:49:32.530

struggling with something

01:49:33.071 --> 01:49:35.655

that was deemed an addiction that wasn't.

01:49:36.464 --> 01:49:37.445

But the shame that this

01:49:37.485 --> 01:49:38.887

person felt over not being

01:49:38.927 --> 01:49:39.548

able to do that,

01:49:39.568 --> 01:49:40.629

they just beat themselves

01:49:40.689 --> 01:49:41.790

up and there were tears and

01:49:42.311 --> 01:49:44.253

it was just awful to watch

01:49:44.834 --> 01:49:45.835

them go through that.

01:49:45.935 --> 01:49:47.457

And I cannot imagine having

01:49:47.497 --> 01:49:49.619

that be a constant pressure.

01:49:50.060 --> 01:49:52.463

Although for me as a mom, I did feel like,

01:49:53.043 --> 01:49:54.364

I needed to be worthy all

01:49:54.404 --> 01:49:56.786

the time so that I could

01:49:56.826 --> 01:49:58.868

get revelation for my kids

01:49:58.928 --> 01:50:00.389

and for how I was supposed

01:50:00.409 --> 01:50:02.210

to be running my household

01:50:02.250 --> 01:50:02.931

and things like that.

01:50:02.971 --> 01:50:04.612

But it was nowhere near the

01:50:04.632 --> 01:50:05.813

pressure that I can imagine

01:50:05.833 --> 01:50:07.694

it would be to like have to

01:50:07.714 --> 01:50:08.875

give blessings and perform

01:50:08.955 --> 01:50:09.836

ordinances and stuff.

01:50:10.474 --> 01:50:10.794

Yeah,

01:50:10.814 --> 01:50:12.676

I remember a couple of times on my

01:50:12.756 --> 01:50:15.499

mission where I was deemed

01:50:16.079 --> 01:50:19.302

unworthy to act as a priesthood holder.

01:50:20.043 --> 01:50:21.245

And one time in particular,

01:50:21.265 --> 01:50:22.205

because a sister missionary

01:50:22.225 --> 01:50:25.472

had asked for me by name,

01:50:25.510 --> 01:50:27.091

but I just had to say, I can't.

01:50:28.052 --> 01:50:30.414

And just with that verbiage alone,

01:50:31.502 --> 01:50:32.562

you're telling so much.

01:50:34.103 --> 01:50:34.343

Exactly.

01:50:35.904 --> 01:50:37.344

It's because you're unworthy.

01:50:37.545 --> 01:50:39.325

Okay, so then why is he unworthy?

01:50:39.685 --> 01:50:40.786

I mean, there's a short,

01:50:40.886 --> 01:50:41.806

it's not like I wasn't

01:50:42.086 --> 01:50:45.728

smoking cigarettes or drinking,

01:50:45.748 --> 01:50:46.928

so the mind can only go so

01:50:46.968 --> 01:50:48.769

many places to assume what was going on.

01:50:48.789 --> 01:50:49.610

So I felt so,

01:50:50.030 --> 01:50:51.911

because I wasn't prepared to

01:50:52.291 --> 01:50:54.712

tell her or anyone else in

01:50:54.732 --> 01:50:56.452

that room that I was

01:50:56.492 --> 01:50:57.133

struggling with that.

01:50:58.519 --> 01:50:59.721

But I felt like it would

01:50:59.741 --> 01:51:01.584

have been worse for me to

01:51:01.644 --> 01:51:02.625

give her a blessing

01:51:03.587 --> 01:51:06.371

unworthily than the shame

01:51:06.391 --> 01:51:07.393

and guilt and embarrassment

01:51:07.473 --> 01:51:08.114

I was feeling.

01:51:08.274 --> 01:51:09.296

Right.

01:51:09.376 --> 01:51:09.756

I couldn't.

01:51:10.325 --> 01:51:12.225

Talk about like the choice

01:51:12.265 --> 01:51:13.946

between two horrible things.

01:51:13.966 --> 01:51:16.406

And then, you know, it's kind of like,

01:51:16.426 --> 01:51:18.127

I think of it like Family Feud, you know,

01:51:18.147 --> 01:51:18.867

it's like the top,

01:51:19.047 --> 01:51:19.867

what are the top ten

01:51:19.947 --> 01:51:21.307

answers of what Finn could

01:51:21.327 --> 01:51:22.807

possibly be laying you down?

01:51:22.847 --> 01:51:24.168

You know, it's like Survey said,

01:51:24.628 --> 01:51:26.508

one hundred percent it's going to be,

01:51:26.528 --> 01:51:26.828

you know.

01:51:27.108 --> 01:51:27.928

That list would be a quick

01:51:28.028 --> 01:51:29.889

round of Family Feud.

01:51:29.909 --> 01:51:30.889

A very short list.

01:51:30.949 --> 01:51:33.770

And then Nick Spunky mentioning this.

01:51:33.810 --> 01:51:35.670

And then Holly adds,

01:51:36.050 --> 01:51:37.591

Then you end up with Jodi Hildebrandt.

01:51:37.671 --> 01:51:38.531

And the reason I want to

01:51:38.551 --> 01:51:39.591

bring this up is for those

01:51:39.611 --> 01:51:40.592

of you who don't know who

01:51:40.652 --> 01:51:41.692

Jodi Hildebrandt is,

01:51:42.212 --> 01:51:43.893

she's a therapist or was a

01:51:43.933 --> 01:51:46.174

therapist in Utah who was

01:51:46.654 --> 01:51:48.855

arrested and pled guilty to

01:51:49.655 --> 01:51:51.075

child abuse charges.

01:51:51.776 --> 01:51:53.196

And these children were very

01:51:53.296 --> 01:51:54.136

close to death.

01:51:54.236 --> 01:51:55.857

It was a very serious situation.

01:51:56.484 --> 01:51:59.705

And as an aside to that,

01:51:59.846 --> 01:52:01.166

Jodi Hildebrand was one of

01:52:01.186 --> 01:52:02.607

the therapists that was

01:52:02.787 --> 01:52:05.988

instrumental in designing

01:52:06.008 --> 01:52:07.069

and implementing the

01:52:07.089 --> 01:52:08.349

addiction recovery program

01:52:08.369 --> 01:52:10.350

that is used today in the

01:52:10.390 --> 01:52:11.511

modern LDS church.

01:52:12.071 --> 01:52:13.812

And as we talked about,

01:52:14.832 --> 01:52:15.933

My family members went

01:52:15.953 --> 01:52:17.874

through that program, several of them,

01:52:18.539 --> 01:52:20.380

and you went through it and

01:52:20.420 --> 01:52:22.101

you were there with lots of

01:52:22.161 --> 01:52:23.922

other men in your ward,

01:52:23.982 --> 01:52:26.263

in your congregation who went through it.

01:52:26.383 --> 01:52:29.065

It is a widely used form of

01:52:30.005 --> 01:52:31.286

basically trying to get you

01:52:31.326 --> 01:52:33.807

back into worthiness, but

01:52:34.580 --> 01:52:36.061

That program teaches you

01:52:36.081 --> 01:52:37.342

that you're an addict if

01:52:38.063 --> 01:52:39.323

you look at something bad

01:52:39.523 --> 01:52:41.365

even one time or if you

01:52:41.405 --> 01:52:42.926

pleasure yourself even one time.

01:52:43.406 --> 01:52:44.367

And if you can imagine the

01:52:44.407 --> 01:52:45.467

ramifications of how

01:52:45.527 --> 01:52:46.708

harmful that is to

01:52:46.748 --> 01:52:47.789

continually get that

01:52:47.849 --> 01:52:49.590

messaging and to be told

01:52:49.610 --> 01:52:51.091

that you're an addict when you're not,

01:52:51.912 --> 01:52:53.813

as we discussed before, super harmful.

01:52:54.226 --> 01:52:54.827

and difficult.

01:52:54.887 --> 01:52:56.009

So I want to thank you guys

01:52:56.029 --> 01:52:56.609

for being here.

01:52:56.649 --> 01:52:57.530

I want to thank the mods,

01:52:57.590 --> 01:52:59.332

especially for your good work.

01:52:59.372 --> 01:53:00.112

And thank you guys for

01:53:00.152 --> 01:53:02.494

supporting each other in the comments.

01:53:02.615 --> 01:53:03.315

I know that you guys are

01:53:03.375 --> 01:53:05.077

always super supportive of

01:53:05.137 --> 01:53:06.218

people who share things

01:53:06.278 --> 01:53:07.279

personally in the comments.

01:53:07.299 --> 01:53:09.120

And I really appreciate that.

01:53:09.460 --> 01:53:09.641

Yes,

01:53:09.681 --> 01:53:10.916

we're definitely going to have you back.

01:53:11.043 --> 01:53:13.756

We're going to have to probably figure out,

01:53:13.906 --> 01:53:14.106

you know,

01:53:14.126 --> 01:53:16.108

there's so much to explore in

01:53:16.148 --> 01:53:17.229

this area of

01:53:17.989 --> 01:53:18.229

you know,

01:53:18.269 --> 01:53:19.610

leaving the church and mental

01:53:19.650 --> 01:53:21.091

health and physical health

01:53:21.171 --> 01:53:23.152

issues and like our lives

01:53:23.212 --> 01:53:24.272

now and things like that.

01:53:24.332 --> 01:53:26.193

So we're going to have to come up with,

01:53:26.354 --> 01:53:27.914

you know, some smaller snippets.

01:53:28.174 --> 01:53:29.775

I love the long form content.

01:53:29.835 --> 01:53:30.316

However,

01:53:30.856 --> 01:53:32.517

I know that a lot of people prefer

01:53:32.817 --> 01:53:33.697

something a little shorter.

01:53:33.737 --> 01:53:35.258

So next time we will do

01:53:35.298 --> 01:53:36.399

something a little more

01:53:36.699 --> 01:53:38.861

like we'll have some more specific topic.

01:53:39.322 --> 01:53:40.623

yes and these are definitely

01:53:40.663 --> 01:53:41.923

needed conversations that's

01:53:41.963 --> 01:53:43.016

why we're here today

01:53:43.244 --> 01:53:44.244

catholicism there was

01:53:44.304 --> 01:53:45.404

confirmation names where we

01:53:45.445 --> 01:53:47.665

chose saint names uh i was

01:53:47.705 --> 01:53:48.986

happy to find saint alexis

01:53:49.006 --> 01:53:49.786

because i like the name

01:53:49.806 --> 01:53:50.486

yeah we didn't get to

01:53:50.506 --> 01:53:51.807

choose our new names they

01:53:51.827 --> 01:53:53.627

were given to us and what

01:53:53.687 --> 01:53:54.508

do you want to are you

01:53:54.528 --> 01:53:55.448

comfortable sharing yours

01:53:55.468 --> 01:53:58.169

uh yeah mine was uh gabriel

01:53:58.489 --> 01:54:00.190

and i had a just because of

01:54:00.210 --> 01:54:01.470

like kind of the mysticism

01:54:01.710 --> 01:54:03.131

surrounding so much of

01:54:03.191 --> 01:54:05.051

mormonism there was a brief

01:54:05.131 --> 01:54:06.272

moment where i thought

01:54:07.108 --> 01:54:10.049

was I the angel Gabriel talked about?

01:54:10.069 --> 01:54:11.469

It lasted like three seconds.

01:54:11.569 --> 01:54:13.609

Cause luckily a part of my brain,

01:54:13.649 --> 01:54:14.929

I was like, Oh, well now come on,

01:54:14.949 --> 01:54:16.290

let's temper things a little bit.

01:54:16.310 --> 01:54:16.390

Yeah.

01:54:16.770 --> 01:54:18.770

But just the mysticism of it all to,

01:54:19.090 --> 01:54:20.891

to later on learn that I

01:54:20.911 --> 01:54:21.911

got that name just cause I

01:54:21.931 --> 01:54:22.811

happened to show up to the

01:54:22.851 --> 01:54:23.531

temple that day.

01:54:23.551 --> 01:54:24.571

It was a real,

01:54:24.851 --> 01:54:25.831

it was honestly a real bummer.

01:54:25.851 --> 01:54:27.252

And I was still a member of

01:54:27.272 --> 01:54:27.992

the church at the time.

01:54:28.012 --> 01:54:30.772

That was such a, um, a punch in my,

01:54:31.333 --> 01:54:33.673

in the faith guts where I was like, I, I,

01:54:33.993 --> 01:54:35.454

I took this moment in this

01:54:35.574 --> 01:54:36.835

day to be so special.

01:54:37.355 --> 01:54:38.156

And then it turns out just

01:54:38.196 --> 01:54:40.297

an Excel sheet told them what to tell me.

01:54:40.437 --> 01:54:41.338

Yeah, exactly.

01:54:41.498 --> 01:54:42.339

I wish I could choose.

01:54:42.579 --> 01:54:44.380

I felt, yeah, I felt the same way to be.

01:54:44.440 --> 01:54:46.662

I was so, so bummed out to find out that,

01:54:47.022 --> 01:54:48.203

but in a way I was kind of

01:54:48.243 --> 01:54:49.163

excited because a couple of

01:54:49.183 --> 01:54:50.624

years later I went through

01:54:50.644 --> 01:54:51.505

the temple with a friend

01:54:51.525 --> 01:54:53.006

who was going for the first time and

01:54:53.346 --> 01:54:54.427

And it happened to be on the

01:54:54.467 --> 01:54:55.547

same day of the year that I

01:54:55.607 --> 01:54:56.788

had gone through for the first time.

01:54:56.828 --> 01:54:59.669

And I was like, Hey, well,

01:54:59.689 --> 01:55:00.649

we're not allowed to say,

01:55:00.709 --> 01:55:02.250

but when I know we've got the same,

01:55:02.310 --> 01:55:04.311

anyway, my, my temple name was Judith.

01:55:06.592 --> 01:55:06.772

I mean,

01:55:06.852 --> 01:55:08.493

I know some Judas that I really like,

01:55:08.993 --> 01:55:11.774

but I also felt like at first I was like,

01:55:11.794 --> 01:55:12.855

well,

01:55:12.875 --> 01:55:14.335

why didn't my parents just give me

01:55:14.355 --> 01:55:15.556

the right name when I was born?

01:55:15.896 --> 01:55:16.136

You know,

01:55:16.196 --> 01:55:17.597

why didn't they just pray and

01:55:17.637 --> 01:55:18.417

know that my name was

01:55:18.437 --> 01:55:19.317

supposed to be Judas?

01:55:21.038 --> 01:55:21.518

I mean, again,

01:55:21.919 --> 01:55:22.859

with the mysticism

01:55:22.879 --> 01:55:23.899

surrounding it and a lot of

01:55:23.979 --> 01:55:24.760

unanswered questions,

01:55:26.180 --> 01:55:27.401

that's a very logical thing.

01:55:28.721 --> 01:55:29.862

And then when you when you

01:55:29.902 --> 01:55:31.142

said you thought maybe you

01:55:31.162 --> 01:55:32.343

were Angel Gabriel and then

01:55:32.403 --> 01:55:33.283

five seconds later,

01:55:33.343 --> 01:55:34.623

obviously your rational brain.

01:55:34.663 --> 01:55:35.824

But there are some people

01:55:36.164 --> 01:55:37.244

whose rational brain

01:55:37.404 --> 01:55:39.645

doesn't kick in ever and

01:55:39.685 --> 01:55:41.005

they think those things and

01:55:41.045 --> 01:55:42.926

then they they have real problems,

01:55:43.006 --> 01:55:44.446

as we have seen in the news

01:55:44.707 --> 01:55:45.487

so many times.

01:55:45.747 --> 01:55:46.107

So wait,

01:55:46.127 --> 01:55:47.948

the younger the younger generation says,

01:55:48.148 --> 01:55:49.668

hey, bro or sis, not really.

01:55:49.688 --> 01:55:50.549

That doesn't fly.

01:55:51.709 --> 01:55:53.029

They might do that with each other.

01:55:53.089 --> 01:55:54.370

But even when you're on your mission,

01:55:54.390 --> 01:55:55.390

you have to refer to each

01:55:55.430 --> 01:55:56.730

other as elder and sister.

01:55:56.930 --> 01:55:57.191

Right.

01:55:57.591 --> 01:55:58.451

You're not allowed to use

01:55:58.491 --> 01:55:59.811

your companion's first name.

01:56:00.171 --> 01:56:01.152

Oh, yeah.

01:56:01.252 --> 01:56:02.612

It's at least again,

01:56:03.872 --> 01:56:06.293

when I was there ten years ago,

01:56:06.393 --> 01:56:07.273

it was in the book.

01:56:07.834 --> 01:56:08.774

Do not use the first.

01:56:08.954 --> 01:56:09.334

Yeah.

01:56:09.454 --> 01:56:09.574

Yeah.

01:56:09.654 --> 01:56:10.674

It's in it's in the little

01:56:10.734 --> 01:56:11.615

handbook that you have to

01:56:11.635 --> 01:56:12.415

carry around with you.

01:56:12.965 --> 01:56:13.586

Is there a different

01:56:13.646 --> 01:56:14.867

expectation for females

01:56:14.887 --> 01:56:15.808

when they go on a mission?

01:56:15.949 --> 01:56:17.911

I know a few males in Canada

01:56:17.931 --> 01:56:18.712

that ended up getting

01:56:18.752 --> 01:56:20.354

married to the girls that

01:56:20.374 --> 01:56:21.916

came to their door during their mission.

01:56:22.356 --> 01:56:24.879

So the short answer is no,

01:56:24.919 --> 01:56:26.281

there's not different rules

01:56:26.341 --> 01:56:28.463

for women as opposed to men

01:56:28.824 --> 01:56:29.585

when they go on a mission.

01:56:29.605 --> 01:56:30.966

They're supposed to be all the same.

01:56:33.107 --> 01:56:35.327

we do know that it happens, right?

01:56:35.407 --> 01:56:35.648

You know,

01:56:35.708 --> 01:56:38.028

people do hook up on missions and stuff,

01:56:38.188 --> 01:56:39.248

even though they're not supposed to,

01:56:39.308 --> 01:56:40.288

it's like super frowned

01:56:40.328 --> 01:56:41.129

upon and everything.

01:56:41.169 --> 01:56:42.749

But like, for example,

01:56:42.789 --> 01:56:44.049

my uncle went on a mission

01:56:44.069 --> 01:56:45.309

to Korea and ended up

01:56:45.350 --> 01:56:46.510

marrying one of the girls

01:56:46.790 --> 01:56:47.610

of the family that he

01:56:47.650 --> 01:56:48.550

taught there in Korea.

01:56:48.570 --> 01:56:49.810

And that was super common at

01:56:49.850 --> 01:56:51.451

the time for foreign people

01:56:51.491 --> 01:56:53.011

to come home to the United

01:56:53.051 --> 01:56:53.711

States with their

01:56:53.731 --> 01:56:55.572

missionary person and get married.

01:56:55.612 --> 01:56:57.352

So it's kind of a weird thing, you know?

01:56:58.044 --> 01:57:00.206

That does happen.

01:57:00.226 --> 01:57:00.426

Yeah.

01:57:00.446 --> 01:57:00.486

Um,

01:57:00.506 --> 01:57:02.288

males were not Mormon and the females

01:57:02.308 --> 01:57:03.469

were very attractive and

01:57:03.509 --> 01:57:04.370

dressed a certain way.

01:57:04.430 --> 01:57:07.312

So yeah, like now it's a little more lax.

01:57:07.373 --> 01:57:08.614

Women can wear pants on

01:57:08.634 --> 01:57:09.915

missions and things like that.

01:57:09.955 --> 01:57:13.378

But prior to a year or two ago, um,

01:57:13.398 --> 01:57:16.281

they had to wear long skirts and yeah,

01:57:16.321 --> 01:57:18.543

they were, they were actually,

01:57:18.803 --> 01:57:20.465

so there were some different rules.

01:57:20.525 --> 01:57:22.667

The young women were counseled to, um,

01:57:23.387 --> 01:57:24.107

make sure that they were

01:57:24.147 --> 01:57:25.087

wearing makeup and that

01:57:25.107 --> 01:57:26.348

their hair was done and

01:57:26.368 --> 01:57:27.528

that they were well-groomed.

01:57:27.728 --> 01:57:30.348

And there's sort of this Mormon rumor,

01:57:30.368 --> 01:57:31.088

which has now been

01:57:31.128 --> 01:57:33.009

confirmed by several people, by the way,

01:57:33.609 --> 01:57:35.229

that some of the more

01:57:35.249 --> 01:57:36.710

attractive females get sent

01:57:36.750 --> 01:57:38.590

to Temple Square and places

01:57:38.610 --> 01:57:39.170

where they're going to be

01:57:39.390 --> 01:57:40.730

out talking to a lot of

01:57:40.850 --> 01:57:42.911

non-Mormon people for a lot of time.

01:57:43.351 --> 01:57:44.491

And I think that's horrible.

01:57:44.511 --> 01:57:45.791

Yeah.

01:57:45.891 --> 01:57:46.371

I mean,

01:57:46.451 --> 01:57:47.412

especially when you're told that

01:57:47.452 --> 01:57:49.832

it's this, where you go is this big

01:57:51.430 --> 01:57:53.491

revelatory God chose this

01:57:53.571 --> 01:57:54.712

place for you to go and

01:57:54.752 --> 01:57:56.573

then you learn it's because

01:57:56.593 --> 01:57:59.475

the person on the whoever's

01:57:59.515 --> 01:58:00.416

assigning stuff thought you

01:58:00.436 --> 01:58:01.536

were kind of cute maybe

01:58:01.977 --> 01:58:04.758

yeah and again it's like oh

01:58:04.818 --> 01:58:06.299

God didn't tell this person

01:58:06.359 --> 01:58:07.380

to go there they just saw

01:58:07.420 --> 01:58:08.360

my picture on the screen

01:58:08.400 --> 01:58:09.921

and this sixty or seventy

01:58:09.941 --> 01:58:10.962

year old man thought I was

01:58:11.022 --> 01:58:12.523

cute and so they're gonna

01:58:12.543 --> 01:58:15.485

send me to this just gross

01:58:16.365 --> 01:58:17.966

um back in the day people

01:58:18.486 --> 01:58:19.707

would give livestock upon

01:58:19.747 --> 01:58:21.028

marriage my parents didn't

01:58:21.068 --> 01:58:22.649

give or get one goat not

01:58:22.929 --> 01:58:24.570

one and there's this yeah

01:58:24.590 --> 01:58:26.471

this old mormon movie

01:58:26.531 --> 01:58:28.432

called johnny lingo where

01:58:28.912 --> 01:58:31.073

they're in the islands and

01:58:31.513 --> 01:58:33.114

the island chief makes some

01:58:33.154 --> 01:58:34.295

reference to the fact that

01:58:34.791 --> 01:58:35.652

that he's going to give a

01:58:35.692 --> 01:58:37.893

whole cow when his daughter

01:58:37.913 --> 01:58:39.754

gets married because she's that valuable.

01:58:40.174 --> 01:58:41.095

And then they talk about

01:58:41.155 --> 01:58:43.036

somebody being a ten-cow wife.

01:58:43.417 --> 01:58:44.017

And that's like this

01:58:44.077 --> 01:58:45.478

cultural stigma that

01:58:45.518 --> 01:58:47.139

follows us women around forever.

01:58:47.639 --> 01:58:50.301

And I always hated that whole idea.

01:58:50.321 --> 01:58:51.582

It's not fun.

01:58:52.422 --> 01:58:53.343

When I went to Thailand,

01:58:53.363 --> 01:58:54.404

I had a lot of tank tops.

01:58:54.484 --> 01:58:56.605

My tour guide told me in that culture,

01:58:57.085 --> 01:58:58.486

to bear one's shoulders

01:58:58.546 --> 01:58:59.487

meant you were an

01:58:59.687 --> 01:59:01.588

undesirable prostitute of sorts.

01:59:02.957 --> 01:59:04.498

interesting well i'm glad

01:59:04.538 --> 01:59:05.439

that's not the case here

01:59:05.479 --> 01:59:06.880

because it's hot in texas

01:59:07.100 --> 01:59:08.842

and it's wild to me though

01:59:08.882 --> 01:59:11.023

that i'm forty nine years

01:59:11.123 --> 01:59:13.986

old and i've lived in texas

01:59:14.026 --> 01:59:15.927

for almost thirty years and

01:59:16.087 --> 01:59:17.669

it has not been literally

01:59:17.729 --> 01:59:18.709

until the last couple of

01:59:18.749 --> 01:59:19.830

years that i have bought

01:59:20.511 --> 01:59:21.792

shirts without shoulders or

01:59:21.852 --> 01:59:23.553

tank tops or shorts for

01:59:23.593 --> 01:59:25.034

that matter like this is my

01:59:25.094 --> 01:59:26.275

first pair of shorts that

01:59:26.355 --> 01:59:28.157

is not like athletic wear

01:59:28.797 --> 01:59:30.058

to be honest isn't that sad

01:59:30.078 --> 01:59:30.699

it's like forty

01:59:32.029 --> 01:59:33.029

how many ever years that I

01:59:33.069 --> 01:59:36.030

tell it that Tommy rocks.

01:59:36.070 --> 01:59:37.130

He seems like he'd be fun to

01:59:37.150 --> 01:59:37.710

hang out with.

01:59:37.730 --> 01:59:38.990

The world needs more men like him.

01:59:39.130 --> 01:59:39.431

Yes.

01:59:40.111 --> 01:59:40.211

Um,

01:59:40.311 --> 01:59:42.111

and also you should hear this guy sing

01:59:42.131 --> 01:59:43.011

and play guitar.

01:59:43.231 --> 01:59:44.032

It's amazing.

01:59:44.112 --> 01:59:44.732

We're going to actually,

01:59:44.832 --> 01:59:45.612

we should get together and

01:59:45.632 --> 01:59:46.412

have a jam session.

01:59:46.432 --> 01:59:47.586

That'd be super fun.

01:59:47.586 --> 01:59:49.293

thank you for sharing your story with us.

01:59:49.346 --> 01:59:49.793

Um, lots of,

01:59:49.913 --> 01:59:51.433

lots of love from our channel

01:59:51.453 --> 01:59:51.994

members here.

01:59:52.054 --> 01:59:53.434

So thanks for being here.

01:59:53.454 --> 01:59:55.654

Uh, it was bummer to,

01:59:55.794 --> 01:59:57.355

to learn the name was based on a date.

01:59:57.475 --> 01:59:57.715

Yep.

01:59:59.492 --> 02:00:00.793

this alternative name thing

02:00:00.813 --> 02:00:01.934

where Chad Daybell got his

02:00:02.014 --> 02:00:04.175

inspiration for the aliases he used.

02:00:05.536 --> 02:00:06.357

Possibly,

02:00:06.637 --> 02:00:08.698

although also that was mixed with

02:00:08.739 --> 02:00:10.920

a lot of mental illness, I believe.

02:00:11.020 --> 02:00:11.480

Personally,

02:00:11.520 --> 02:00:13.562

that's my personal conjecture on that.

02:00:13.962 --> 02:00:14.523

But also,

02:00:14.623 --> 02:00:16.084

if you've ever really paid

02:00:16.124 --> 02:00:17.104

attention to what Chad

02:00:17.144 --> 02:00:18.866

Daybell wrote or did or whatever,

02:00:18.926 --> 02:00:20.086

he was not very creative.

02:00:23.857 --> 02:00:26.058

It should give other hopeful

02:00:26.138 --> 02:00:27.899

authors hope that if Chad

02:00:27.939 --> 02:00:30.401

Daybell can be a published author,

02:00:31.899 --> 02:00:32.820

And anyone can.

02:00:32.840 --> 02:00:34.261

Yeah, but he was publishing his own book.

02:00:36.163 --> 02:00:38.184

And you can you can do that now, you know,

02:00:38.244 --> 02:00:39.425

today, today as well.

02:00:39.465 --> 02:00:39.966

But, yeah,

02:00:40.026 --> 02:00:41.747

I think I definitely don't have

02:00:41.787 --> 02:00:43.148

any love for him or his writings,

02:00:43.729 --> 02:00:44.630

as most of you know.

02:00:44.770 --> 02:00:45.610

So anyway,

02:00:46.051 --> 02:00:47.732

we're going to go ahead and wrap it up.

02:00:47.912 --> 02:00:49.334

I'm so grateful for you guys

02:00:49.354 --> 02:00:50.354

being here and for anybody

02:00:50.394 --> 02:00:52.356

who's watching after the fact.

02:00:53.617 --> 02:00:54.698

Please put questions in the

02:00:54.738 --> 02:00:55.779

comments because it'll give

02:00:55.819 --> 02:00:56.920

us a direction for where to

02:00:56.960 --> 02:00:58.322

go next time I have Tommy

02:00:58.462 --> 02:01:00.084

on things that you want to

02:01:00.124 --> 02:01:02.046

know about him and his experience.

02:01:02.266 --> 02:01:04.068

I would love to pick your brain some more.

02:01:04.349 --> 02:01:05.810

And so channel members or

02:01:05.890 --> 02:01:06.871

anybody who wants to leave

02:01:06.891 --> 02:01:08.292

a comment for us,

02:01:08.393 --> 02:01:09.374

I will read those and then

02:01:09.414 --> 02:01:10.174

we'll make sure that we'll

02:01:10.194 --> 02:01:11.536

talk about those things next time.

02:01:12.436 --> 02:01:13.397

Thank you for being a part

02:01:13.417 --> 02:01:14.917

of the midlife revolution today.

02:01:15.237 --> 02:01:17.638

As my members know over here,

02:01:17.758 --> 02:01:19.018

the midlife revolution is

02:01:19.118 --> 02:01:20.139

all about getting to a

02:01:20.179 --> 02:01:21.719

place in your life where

02:01:21.739 --> 02:01:23.780

you're ready to make some small changes.

02:01:24.180 --> 02:01:25.460

And what we find is that

02:01:25.480 --> 02:01:26.881

those small changes change

02:01:26.981 --> 02:01:28.221

everything and they create

02:01:28.241 --> 02:01:29.542

these revolutions that make

02:01:29.562 --> 02:01:31.182

our lives happier and more peaceful.

02:01:31.642 --> 02:01:34.023

So I'm grateful for Tommy of

02:01:34.183 --> 02:01:35.504

opening our eyes to men's

02:01:35.564 --> 02:01:36.684

mental health issues

02:01:37.324 --> 02:01:38.624

and sharing some really

02:01:38.644 --> 02:01:39.705

vulnerable things with us

02:01:39.765 --> 02:01:40.825

and also some practical

02:01:40.905 --> 02:01:42.185

ideas about how we can

02:01:42.225 --> 02:01:43.426

manage our own mental health.

02:01:43.846 --> 02:01:45.006

So thanks for being here.

02:01:45.146 --> 02:01:46.807

Thank you, mods and channel members.

02:01:46.867 --> 02:01:47.367

And thank you,

02:01:47.507 --> 02:01:49.948

anybody who donated during the live.

02:01:50.028 --> 02:01:51.468

I really appreciate you being here.

02:01:51.568 --> 02:01:52.869

Please like the episode.

02:01:53.029 --> 02:01:54.209

Please subscribe to the channel.

02:01:54.229 --> 02:01:55.049

It's the best way to make

02:01:55.069 --> 02:01:56.209

sure that I have time to

02:01:56.270 --> 02:01:58.530

set aside to make more content for you.

02:01:58.890 --> 02:01:59.410

Love you guys.

02:01:59.450 --> 02:02:00.471

Hope you have a great day

02:02:00.731 --> 02:02:01.611

and take care of each other.