The Lens You Look Through

Growing up, life happens and “people be people-ing” - so all of these different scenarios play out all around us and some of those suckers can leave a mark.

It can affect the way that we start to think, feel, believe and how we come to view ourselves, each other and the world around us.

As a result, we are sometimes left with a “film of fear” over the lens we view the world with.

This fear creates a separation between ourselves and others, ultimately making everything so much harder to “see”, process, connect with and ultimately navigate our way through life.

A cracked or distorted lens leaves us unable to see clearly and determines our experience of this whole being human thing.

Today on The Karen Kenney Show, we’re talking about changing the lens we look through.

A Course in Miracles describes the world and how we perceive it as a “witness to your state of mind, an outside picture of an inward condition.”

So, when we shift our perspective, from fear to love, we can start to see situations, ourselves and surrounding people with more clarity, curiosity and compassion.

If the lens that we look through determines everything, the question is how clean and clear is your lens?

KK's Takeaways:

• Changing Your Lens - Changes Your Perception. (6:51)

• Wiping Away The Veil (12:44)

• Your Younger Self (15:03)

• From Fear To Love. (20:12)

• We’ve Been Hijacked (221:56)

• The Lens of Fear (23:51)

• The Lens Of Love (29:41)

Karen Kenney is a certified Spiritual Mentor, Hypnotist, Integrative Change Worker and a Life Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work.

She’s been a yoga teacher for 22+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people individually in her 1:1 program THE QUEST, and offers a collective learning experience via Group Coaching. She supports both the conscious and unconscious mind by combining practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship. These tools help clients regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible!

Karen wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic.

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor, her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can go a long way and make a miraculous difference.