If you’ve been feeling uninspired, or unsure if you’re up to the task at hand, or finding it hard to get out there and enjoy what life has to offer, then this episode might be exactly what you need! Today on The Karen Kenney…
As a Spiritual Mentor, I often jokingly say that, “This being human is an ongoing problem.” Funny things about humans though, we often don’t make the connection between human problems and spiritual solutions. When we’re faci…
At some point or another, we’ve all probably thought or even said the statement; “I'm not going to get my hopes up.” We did this because for some reason we thought it was better to not dream too big - rather than having our …
Did you know that from the third trimester, when we're still in our mom's belly until the time that we're about seven years old, we are deeply programmable, open to suggestions and often operating in the brain wave states mo…
It can feel challenging sometimes, especially if you were raised as a “blue collar kid” to take time to rest even when it’s needed. But the push back against resting is really just an old pattern of societal pressure and sub…
In today’s episode of The Karen Kenney Show, we revisit a wicked honest episode that got a lot of feedback when I first released it! I heard from so many people who said they loved the show, that it really resonated and that…
Today on The Karen Kenney Show, we’re talking about the power of “Word of Mouth” (WOM). WOM can be defined in a few different ways, but how it’s traditionally known is the passing of information from person to person using o…
One of the things that we often do (and something I used to do all the time) - is we mistake our identity, who we think we are, how we see ourselves, and how we relate to the world with what's happened to us; with our origin…
Back in the day, before there were refrigerators, people had to store their crop harvest together over periods of time in big batches. Something that they learned, sometimes the hard way, is that just one bad apple that’s re…
There’s so much pain, fear and worry in the world right now, but not everybody who’s suffering will outwardly show it. Many people give the appearance that they’re holding it together so well, that we wouldn’t ever know ther…
When people hear the word Hypnosis, they often think about someone being made to run around on a stage clucking like a chicken, barking like a dog or doing something extremely embarrassing for the sake of entertainment. The …
I don't come from the school of thought that if you dress better; you do your job better. Not just in the sense of business but life in general. The clothes someone has on their back does not make or break the person they ar…
When we become aware of a tender spot in another being, we need to keep in mind that if something is a tender spot, the appropriate response is to be tender. Today on The Karen Kenney Show, we’re talking about tenderness and…
I sometimes wish that I could pull my eyeballs out of my head and pop them into another person, just so they can see themselves how I see them. So they could witness the Divine shine that I see when I look at them. It's like…
Have you been feeling a little extra “squeezed”, stressed or overwhelmed lately? We all have those moments when human challenges can seem all-consuming and we lose the clear picture of where we actually are, how far we’ve co…
Today on The Karen Kenney Show, we’re talking about the concept of “telling it like it is”. I got to thinking about this because people often say that one of the reasons they like to work with me is that they view me as some…
One of the things I’ve seen time and time and time again, and you can “Double Amen Hands” me if you have witnessed this yourself or have done this yourself, too - is that when somebody starts to cry in public or in front of …
How we enter a place matters. The energy and vibe we bring also shows up in how we speak to and treat the people, animals and environment that we come into contact with. The same can be said for how we leave a place. We can …
If we're a person who walks around with a lot of internal anger, rage, shame, guilt, blame impatience, frustration, negativity or anything that we've come to believe about ourselves, when we get “squeezed” - what's going to …
It’s been said that in our lives, we are the captain of our own ships. This of course doesn’t mean that we always get to decide what happens in the world around us. Thing is, we’re often not in control of a bunch of what goe…
If you're a kid that grew up in a family with an older sibling then you may be all too familiar with receiving the clothes they outgrew; aka their Hand-Me-Downs. In some cases, it didn't even matter if they were to your liki…
In our day-to-day life, we have both internal and external tools for figuring and feeling stuff out. If you need to know how much of a tip to leave when eating out, you can do some math in your head or you can do it on a cal…
I’m so jazzed to share this episode because I’m talking with a wicked old friend of mine; Walter Norton Jr - owner of the Institute of Performance & Fitness (IPF) which is a 10,000 sq. ft., state-of-the-art facility in North…
Recently I was watching a mini-series with actor, musician and now author, Will Smith and he was talking about the process of filming this documentary and writing his memoir. So as a creative person, I was doubly curious and…
