Sept. 28, 2023

Be The Living Example

Be The Living Example

Mahatma Gandhi was known for having said; “My life is my message.”

Recently, I was thinking about my own mortality and one of the things I considered is… when I die, what am I actually leaving behind?

Like, if I were to drop dead tomorrow…

What would the message of my life (so far) have been?

What would they say about me and my life at my funeral?

What is it that people are going to remember about me?

But ‌more than that, what would they say about me now, today, at this moment?

Today on The Karen Kenney Show, we’re looking at the 6 steps I follow in my own life and teach to my clients about what it takes to be the living example in your life.

Now it’s your turn. What do you think the message of your life would be (so far)?

And if you don’t find it to your liking, are you willing to do something about it?

KK's Takeaways:

• My Life Is My Message Now (4:54)

• The Six Steps (11:11)

• How Do You Start To Model It? (15:52)

• You Cannot Hide From The Truth (21:48)

• How To Become The Thing (26:46)


Karen Kenney is a certified Spiritual Mentor, Hypnotist, Integrative Change Worker and a Life Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work.

She’s been a yoga teacher for 22+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people individually in her 1:1 program THE QUEST, and offers a collective learning experience via Group Coaching. She supports both the conscious and unconscious mind by combining practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship. These tools help clients regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible!

Karen wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic.

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor, her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can go a long way and make a miraculous difference.