Codependency Isn’t What You Think It Is | YATS86

Vanessa Grace is an expert in overcoming co-dependency both personally and professionally. She is a life coach and licensed therapist. Her expertise, kind heart and a dash of light humor help her clients heal the life experiences and trauma that created codependency to begin with.

Vanessa joins mental health, spiritual practices, and life aspirations to help women create the lives they really want for themselves. Her one on one coaching and group coaching courses help you truly transform from the inside. If you want to heal your soul to become a strong self, she’s got you covered!

What You Will Learn On This Episode:

A practical definition of codependency.

The difference between being Triggered vs. Touched and Activated.

The importance of self-care, self-awareness, and boundaries.

Dr. Damian Nordmann is a mindset coach, speaker, and creator of the Laws of Success course of study. He has studied, practiced, and taught the Laws of Success and techniques for living a fulfilling life for over two decades.

Visit:

www.damiannordmann.com

to schedule a 30 minute free coaching session with Damian

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