Positive Change & Preventative Mental Health Programs with Gareth Andrews

In this episode, Ian chats with a successful businessman, sportsman, sporting administrator, journalist, writer, father, and the founder of Life Again, Gareth Andrews. Gareth’s compassion to guide men into better mental health and the ability to inspire men into the path to help them become their best has led and moved people’s hearts and lives.

Don’t miss:

• How Gareth tries to build out the story of life and how it is going to mean to people as they move forward
• Nurturing your mental and emotional health is just as important as taking care of your physical aspects
• The mental and emotional masks that we wear out in public
• Showing a more authentic version of yourself
• The reality and powerful stories of men about their mental health 
• Becoming the better and more honest version of men as they self-reflect and constantly self-improve

About the Guest:

Gareth Andrews

A successful businessman, sportsman, sporting administrator, journalist, writer, and father, Gareth Andrews established Life Again with a view to inspiring men to be their best. 

Appearing to have led a fortunate life, he has at various times in his life fought demons. Based on these experiences during critical years of his life, he is aware of the pitfalls men face and how this can lead to feelings of loss, disillusion, unfulfillment, hopelessness, and depression. 

Life Again guides men through this pathway, grabbing hold of them before they slide into depression, inspiring them to change their lives and health to be the best they can be!

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.

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