Get Curious - Judging & Getting Annoyed | 020

Who hasn’t had feelings of judgment and getting annoyed? If you are curious at exploring the patterns around judging and getting annoyed, this episode is for you!

Once a month Nicole hosts a "Get Curious" episode where she is joined by people who are interested in exploring and untangling their patterns.

Join in as Nicole and Alia in deepening their understanding of the judging and getting annoyed patterns they find themselves stuck in. See how it is you too can follow along and to see if you can start to recognize and deepen your own awareness of how it is you find yourself in these patterns! By learning how to bring attention to the language of your physiology, where it is that you may be stuck in the threat response cycle, and what might happen when you explore your edges you may be surprised what can shift!

Be sure to download The Experiential Guide for extra support in your explorations!

Mentioned Resources:

www.nicolelohse.com/experiential-guide

https://the-experiential-podcast.captivate.fm/episode/the-principles-part-1

https://the-experiential-podcast.captivate.fm/episode/the-principles-part-2-003

Connect with the Host:

Learn more about Nicole - www.nicolelohse.com/about 

Download The Experiential Guide - www.nicolelohse.com/experiential-guide 

Join me on the podcast - www.nicolelohse.com/experiential-podcast 

Instagram - www.instagram.com/nlohse

TikTok - www.tiktok.com/@nicole.lohse

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