3 Reasons Why You’re Getting In Your Own Way | 014

If you feel stuck in your healing journey, chances are you're engaging in one, if not all, of these three patterns. You might be preoccupied with searching for the "why" behind your feelings and seeking a detailed, step-by-step process for healing. This often leads you to look outside yourself for answers, instead of accessing and trusting the wisdom and knowledge within you.

You’re likely in conflict with yourself because you’re trying to live or be a certain way, while another part of you is stuck in survival, determined to protect you from experiencing the intensity or threat of what it feels it’s protecting you from.

Additionally, you might not be accustomed to being fully present with your experiences. Paying attention to “what is” isn’t something we’re taught to do!

To gain new perspectives and explore how to move past these obstacles, I encourage you to listen to this episode. It could help you get out of your own way and advance on your healing journey.

Mentioned Resources:

https://the-experiential-podcast.captivate.fm/episode/the-principles-part-1

https://the-experiential-podcast.captivate.fm/episode/the-principles-part-2-003

www.nicolelohse.com/experiential-guide

Connect with the Host:

Learn more about Nicole - www.nicolelohse.com/about 

Download The Experiential Guide - www.nicolelohse.com/experiential-guide 

Join me on the podcast - www.nicolelohse.com/experiential-podcast 

Instagram - www.instagram.com/nlohse

TikTok - www.tiktok.com/@nicole.lohse

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.