Foods that Feed Your Child's Behavior and Set Them Up For Success or Failure

YOU ARE WHAT YOU EAT!

Have you ever wondered how your child’s behavior is affected by what is on their plate? If you have or haven’t, I am here to tell you it is! Like... BIG time!

In this newest episode, I want to walk you through the 3 BIG NO’s when it comes to your family food and share with you some things to keep in mind with the ever-popular debate of gluten and dairy.

I also walk through some label work and easy tips when shopping and ordering at a restaurant. Listen up so you can eat in a way that sets them up for focus and wellness wisdom!

About the Host: 

Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her ride-or-die passion is her work as a Family Life Coach & Mentor.  

Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and not some not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.  

Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. 

She helps families build Self-Led Discipline™ & Leadership Into their homes, sets their children up for a wildly successful life on their terms, and elevates the family experience with big joy, palpable peace, and everyday growth!

With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward.

(Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior and Psychology. )  

LINKS:

6570 Family Challenge- https://www.nellieharden.com/challenge

Website- https://www.nellieharden.com

Online Community- https://www.facebook.com/groups/the6570project

Instagram- https://www.instagram.com/nellieharden/    

Facebook- https://www.facebook.com/nellie.harden/

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