The Soul Talk Episode 146: Choosing yourself first. Meditation and Channeled Message

Monica Ramirez 0:05

Welcome friends, to the soul talk podcast, a show where we explore and uncover the path of the heart, amplifying your conscience. Join me, as we meet incredible souls were in this journey and learn from their experience, and different methods that will make you vibrate your heart. Let's get into it.

Hello, everyone, this is Monica Ramirez the Warrior of Love. Today, I'm going to be talking about a message that I receive from my my higher self, before I do the guided meditation, or today, my name is Monica Ramirez the Warrior of Love. I am a transformational belief coach. And my yet to the makers of remind me why I became a transformational belief coach, beside to be working with many artists to my two art galleries that I had, that the first thing and many of them, I cannot say all of them, but many of them had in common was, they did not believe enough in themselves. So we work in those in that area. So like that they can exhibit their amazing paintings because they were super talented people. And I just wanted to, to help them out. And he felt great. And that took me to the point that I was working with the National Federation of the Blind in a chapter where I live in Rio Grande Valley, and I started teaching blind people how to paint. And they called them art exhibits, even in meetings, and so forth. So they were believing enough in themselves. And after that, that's when they say, oh, no, I need to go and get my certifications as a life coach as an RP as a B Qh. And I was already a Reiki Master. And it took me to where I am now. And that was a reminder, as he did to me, because sometimes we need to go back when we get stuck, or if we are questioning ourselves, Am I in the right path? Am I doing the right thing? Because sometimes we forget why we do what we do. What motivate us to get up in the mornings from our bed. And asking us why we do what we do is gonna answer many of those questions that we have and what to believe in ourselves. What happens when you don't believe enough in yourself? Well what happened when you don't believe enough in yourself? It is gonna be that you're gonna be a people pleaser, because you're trying to fit in, you're trying to, you're gonna go into uncomfortable situations. And you're gonna set those because you're trying to fit in and you're trying to be a people pleaser because you do not believe enough in yourself. A part of you do not believe that it is worth the Law of Attraction II do works. The only thing the only detail that is not in the book or in the movie about the secret. It is any journal field worth it is going to be very hard for you to actually attract whatever you want. You want soul family, you want money. You want clients, you want the love of your life you want whatever it is. And you will have enough patience to actually to wait for weeks. Because sometimes how many times ask yourself, do you compromise? Before you you compromise yourself and thinking okay, I feel lonely. So I'm gonna get the first mate possible and the first man that is available, I'm gonna say yes to that. Because if you're lonely, but that doesn't mean that that person who was the best thing for you guys was the first man that he was asking you out. When you know your grip, you know you're worth it. And you believe in yourself. You're not going to make those compromises. And the same applies for friends of soul family, as in applies for a career or whatever you are wanting to achieve. So I got my notes here, and he told me you need to first choose yourself because when we don't choose ourselves first we are going to be beat people pleaser will end the majority that human beings, our trauma starts in our childhood, since we are little kids. And that is going to create a different set of rules as a different set of problems or damages. To end until loops and we're gonna tend to give and give and give to other people just trying to share this I'm not able to say, hello from Texas. As I mentioned, I am in Texas too. And we're going to be talking about soul Fest in a little bit. But we're piecing everybody we forget about our existence, we're not honoring ourselves, we're not having that self love. The majority the human beings, we lack of it, and we lack of it because there is a trauma that something happened in our childhood. Maybe we didn't receive enough love from our parents or attention. And I'm not guilting the parents are terrible. No, they did not knew better. Remember that we all act in the moment with information that we have in the moment. And that applies also for our parents, and applies for our grandparents that add that to the parents and to great great great grandparents and so on. So So Sol, they did not knew better, they did not knew that they can cause trauma. And now, in this moment, we're going to perpetrate a trauma, if we don't change our results, we don't love ourselves enough. We don't honor ourselves and our own needs, and once. So I invite you to make a deep dive in there. And ask yourself how many times I have felt uncomfortable. And either way I continue doing it, even in that did not feel good. How many times I do things for people, to people, to please them, when I was not pleasing myself, when I did not want to do those things. I invite you to do that. Because that is gonna be very transformative. We're gonna be doing the guided meditation, and just hearing a scene next year I message we're gonna be doing the guided meditation just a bit, just given the message of my higher self my another thing that she also not everyone is gonna have the best intentions for you. And that is part of the same programming that we'll have. It is in reality, it's not even their fault at Sturgis following a program, something that can work for them in the past and they're gonna bring it now. Because because then they don't value themselves, how they're gonna give us that value to us. And we tend to look for people that they feel broken so we can fix them and put them back together that come down. And, but don't tell me that company don't be there so broken in a way with all these traumas, is going to have the best intentions for you. And if people are gonna use you, and to you and throw you away, because they're not honoring enough themselves. So always be first thinking yourself in the same manner with who you are around thinking you it, is it making you feel uncomfortable? Am I doing this because it's in my heart to do or I'm doing this because of fear of fear losing everybody and staying alone as yourself those questions arose or you're going to continue that the trauma and only that the future generations that come behind you, your kids, your grandkids and so forth. They're observing you and they will continue the same. The same trend us, because we do not honor ourselves. And everyone, this is Monica Ramirez the Warrior of Love. And hey, the holidays are coming. But, I feel very confused. I want to be there. or I don't.

And I bet there's a lot of confusion. In this time for many of you, at least in emotional state, you might say you wanted to go to see your family and things like that, but at the same time, you're afraid they're going to be triggering you or you're going to be triggered. And so that sensation, that emotion, it is so common, Hollywood have shown was that, hey, they have happy families, and they have a Hallmark movie in there. And enough weight with deep inside of us. That's what we want for ourselves as when we want to create those memories for our kids and for us. But in reality, there is a lot of triggers in there and so a lot of emotions that are gonna go in there. So I have learned how to navigate in those in those families reunions are happy because I was facing a narcissist family. So it was every year it was the same emotion to I want to go, Okay, I have to make a turkey. But do I want to be there. But at the same time, I didn't want to live be left out. So it was always looking for dive in that search for that love and that approval of the family because all those triggers are gonna show up in the majority of the families. So I have learned how to navigate in the in them, I can learn how to uproot myself, I know searching for the approval of others, and value myself and not going with the value of others. Or myself, I can learn how to set boundaries, I can learn how to at the same time to have compassion for everyone, and more for myself when I am in those kinds of situations, and they created a master class that is going to be in three days, that in this master class, it is called driving to the holidays. And what I'm going to be teaching it is going to be obviously the master class how to survive in situations in the holidays with the family and still enjoy it, create new memories and become the observer. I'm going to be doing also a group a cache reading, Akashic reading for all the group, I'm going to be doing a soul retrieval because we need to bring all our souls back before we in front confront all these situations and react in a better with a better understanding that what is happening and not losing the control over us. I'm going to be doing also calling contracts and bows that many of us we need that in this call today's coming and is going to be also an integration and I'm going to finish it up with a reprogramming in data level so late and you have a meditation that you can keep with yourself. In this masterclass you're going to have recordings, you're going to have all the materials that you're going to need because we're going to have a private group that you're going to need if you need support, I am here to support you because I know how he feels. So it is this masterclass it is going to be limited my notes. It is going to be in November 1920 and 21st from six to 10pm that three days so late that you are be ready before Thanksgiving or any of the holidays arrive. So did you want more information just contact me This is Monica Ramirez the Warrior of Love

Okay, so I want you to get into control position. If you are driving please stop parked somewhere or you can listen to this meditation later on. And you do get cold that I usually I do that's why I have my my sweater when I more when I'm going to be working with energy I get cold. And let's get into control position. And let's close your eyes and when you take a big breath, take it to your stomach

and let it out

again take another big breath into your stomach hold it and

take another big breath and take it to your stomach

I let it out

and then next breath take it to your chest hold it

up and the next breath take it to your chest

in the next breath you're going to take it to your lungs

and let it out

and the next breath to get to the head

and let it out

and the next breath you're going to take it out into your head

and let it out

the next breath you're gonna take it to your pineal gland

and let it out

now with your eyes closed, send your awareness to your and imagined Your feet are roots of a tree. They start going down down to the earth. Down down down faster and faster and faster as interesting sand, rocks to water and continue going down down down, down until you get to the center of the earth and in there in the center of the Earth you're gonna find a crystal in the heart that is alive and also and when you see it, you recognize it with your third eye you see it because it is the heart of guiding it is huge. And he's brilliant, brilliant. And he'd open up so you can anchor your roots in there and you feel more connected. And in there, you're gonna send anything that worried you anything that makes you feel comfortable any pain any worry Got big breath and send everything there to the central there is to buy and now feel how I am start sending all her conditional love but she's not trying to change and modify your knee goes up, up, up up up to those roots up up up to your feet up to your ankles and just relax and then in the heat run up up up to your knees and to your legs until your hips just surrendering to the key are now and just relaxed and navels up up to your hips and to your stomach and to your chairs to all your spinal cord and just relax and and all your internal organs and your external organs like your flesh feel how you believe or your heart or stomach or your internal organs how they relax more and more. into here in the present and it goes all to your neck and your shoulders and your elbows and your arms your hands and your nails and yours relaxed and into your now and to your neck. Me find your head and give yourself permission to relax in the here and now, let it go and the top of your head fell how it melts in the here and now. And you forehead and your two eyebrows feel how they melt in your face in the here and now and in your nose, inside your nose and he feels completely melt in the here and now.

And your mouth inside your mouth and your tongue is relaxed relax and in the here and now. And your jaw and your cheeks and your ears. All your body's right now is involved with energy and love and support and protection of mother Gaia. We send love and and be grateful to Pachamama are giving your this love and support and protection. Now from your crown chakra, you're going to imagine a tube of energy start going up up up to the roof of your place up to this guy and he connects you to the sun that is a portal. And in that portal takes you directly to the Central Sun of the universe. And in there, you're gonna find a brilliant, brilliant light and have never existed anywhere else. And that's where we're gonna connect directly with source, that brilliant, brilliant light. I'm gonna read that in that light knows exactly where to go. So we don't have to control it or tell him what to do. He knows exactly where to go and more than you will send to Mother Earth, anything that you don't want or make you feel uncomfortable or pain you're making space for that brilliant brilliant light to come in into your body.

breathe that in

breathe that in

and now you're gonna go to your heart send your awareness to your heart and I want you to put one hand on top of your heart and I want you to feel it imagine this shape your third eye you can see it observe your heart and you cannot see it with your third eye just imagine it and feel how is pausing take a big breath

feel it

feel how you heart every time it pumps blood two goes to your old your body with all that love that comes from the same universe it is connected to your heart your heart stopped trying to change you or modify you or telling you you're controlling or you're short or tall or fat or theme hurts you to purchase sloppy and we're gonna send that love back to our heart we're going to think when you to be grateful to your heart thank you because he's posing thank you because he's doing the perfect job. We ask for divine order. Divine Order divine order into the here and now feel how it expands and expand and expand and now we spend so much Teddy's be here than you tis

now you're gonna go to your pineal gland. Send your awareness to your pineal gland that little grain of rice that is sent you on your brain into Cerebro in there seeing your awareness there are many studies program can do but right now we just want to focus on give that love to to our pineal gland and thinking because connection that has seen time that brings us to our guides and source be grateful be grateful to your pineal gland you're gonna feel how expands I need to expand I need expand and expand so much reconnects to your heart anyway. We're making coherence between your heart and your brain and feel how they together the expand to expand and dairy no hold your body in this moment. ain't coming from your feet to your head

and give yourself permission to feel love you're worthy of this law

give yourself permission to feel that plus acceptance of who you are he doesn't matter to physical appearances on your gender it doesn't matter your reach report or during to create it or the social standards or not you are love and you are worth I believe that in yourself believe that you're worth it

leaving you

now we're gonna go back to the time to the last time that you felt rejected by a group or that you were trying to fit in

and you're gonna observe it I'll do all you was being a people pleaser how hard you were trying to fit in and just be the observer

observed yourself with compassion because you were looking for love and acceptance among others

now you fully accept the beautiful being that you are you were born in this planet to suffer. You were born here to be do you don't have to compare yourself with anyone you don't have to suffer or please anyone you're free to be unique and special. Because you are especially give yourself permission to feel that and they want you to send that compassion and that love to that you that he was trying to be people pleasing or he was trying to fit in into a circle I want you to hug that person towards you

and feel how each other the old you and yourself and tell them tell them that you're set fully for who they are. You don't need to look for love or acceptance of anyone

have that person that old you

tell that person you're proud to meet you

You're proud of their own emotions and their own heart and their own light you have to compare to any one

day it is time to start honoring yourself

and it is time to forgive yourself or not honoring yourself or not respecting yourself for being in uncomfortable positions because you have dealt with the information that you had in that moment now you know better forgive you all do

and say I am sorry please forgive me I love you thank you I can say that to yourself again to the old you I am sorry please forgive me

I love you thank you one more time say it to yourself I am sorry please forgive me I love you thank you take a big breath

and we're going to anchor this with like language

my Iraqi Mala yay Oh Nakula Yara Aramaki Raj Oh II Jeremy raka raka kura Oh Rama chi Eid AMITA kita Gouda e the me the G the MA might take a big breath and feel how was anchoring your body feel how is anchoring that love self love and forgiveness to yourself given a big breath and give yourself permission to forgive yourself and to love yourself. Year makira year Oh am I good and my gay right gamma? Oh sorry. Jana makaira yatta yatta comma, or Amarka ye raka arama que era jaycar Amma yarraka Yay. My year, my year and my Yeah. Laura Mackay Hida Gouda kaka are my jar my Oh, my Oh my yay, I can repeat breath and feel that protection and that love from all the galactic family. Your collective soul family is here with you. You're never going to be alone. You cannot be alone. So remember when you need the love and support do you just have to ask to your guides they're there next to you loving you take another big breath we thank all the beings of light for the presence of being here we thank everybody our higher self, angels Archangels the dragon a filthy Dragon for being here are all the love the universe God for us and source energy. We think source energy for that unconditional love now we're gonna go back to our body you're gonna start feeling your legs, your chest, hands and they want you to stretch Stretch, stretch, stretch them. I am here Here I am. I am here Here I am. I am here Here I am bringing yourself back and open your eyes whenever you're ready

thank you everybody, for being here. And share it. Share this video. It may help someone else to remember that your love. Remember that you're important. Thank you everybody. This is Monica Ramirez the warrior of love. Thank you for being you.